Reebok RBTL71930 User Manual
®
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Model No. RBTL71930
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if there
are missing or damaged parts,
we will guarantee complete satisfaction through direct assistance from our factory.
USER'S MANUAL
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instructions in this manual before
using this equipment. Save this
manual for future reference.
TABLE OF CONTENTS
®
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: A PART LIST/EXPLODED DRAWING is attached in the center of this manual.
REEBOK and the Vector Logo are registered trademarks and service marks of Reebok. This product is
manufactured and distributed under license from Reebok International.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the
following important precautions and information before operating the treadmill.
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Use the treadmill only as described.
3. Place the treadmill on a level surface, with at
least eight feet of clearance behind it and two
feet on each side. Do not place the treadmill
on any surface that blocks air openings. To
protect the floor or carpet from damage, place
a mat under the treadmill.
4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
6. Keep children under the age of 12 and pets
away from the treadmill at all times.
7. The treadmill should not be used by persons
weighing more than 250 pounds.
8. Never allow more than one person on the
treadmill at a time.
9. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women.
shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.
10. When connecting the power cord (see page 10),
plug the power cord into a surge suppressor
(not included) and plug the surge suppressor
into a grounded circuit capable of carrying 15
or more amps. No other appliance should be on
the same circuit. Do not use an extension cord.
11. Use only a single-outlet surge suppressor that
meets all of the specifications described on
page 10. To purchase a surge suppressor, see
your local REEBOK dealer or call 1-800-8063651 and order part number 146148.
12. Failure to use a properly functioning surge
suppressor could result in damage to the con-
Always wear athletic
trol system of the treadmill. If the control system is damaged, the walking belt may change
speed or stop unexpectedly, which may result
in a fall and serious injury.
13. Keep the power cord and the surge suppressor away from heated surfaces.
14. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See
BEFORE YOU BEGIN on page 5 if the treadmill is not working properly.)
15. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
16. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
17. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
18. Do not use the hand weights at speeds faster
than walking speeds. Using weights and not
holding the handrails may compromise your
ability to maintain your balance. Exercises
using weights should be attempted only by
experienced users.
19. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
the power cord and move the reset/off circuit
breaker to the off position when the treadmill
is not in use. (See the drawing on page 5 for
the location of the breaker.)
20. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 23.) You
must be able to safely lift 45 pounds (20 kg) to
raise, lower, or move the treadmill.
21. Do not change the incline of the treadmill by
placing objects under the treadmill.
3
22. When folding or moving the treadmill, make
•Fully engage
storage latch
before treadmill
is moved or
stored
•Reduce incline
to its lowest
level before
folding tread mill into storage
position
sure that the storage latch is fully closed.
26. Inspect and properly tighten all parts of the
treadmill regularly.
23. When using iFIT.com CDs and videos, an
electronic “chirping” sound will alert you
when the speed and/or incline of the treadmill
is about to change. Always listen for the
“chirp” and be prepared for speed and/or incline changes. In some instances, the speed
and/or incline may change before the personal trainer describes the change.
24. When using iFIT.com CDs and videos, you can
manually override the speed and incline settings at any time by pressing the speed and incline buttons. However, when the next “chirp”
is heard, the speed and/or incline will change
to the next settings of the CD or video program.
25. Always remove iFIT.com CDs and videos from
your CD player or VCR when you are not
using them.
27. Never insert or drop any object into any
opening.
DANGER: Always unplug the power
28.
cord immediately after use, before cleaning
the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service
representative only.
29. This treadmill is intended for in-home use
only. Do not use this treadmill in any commercial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
The decals shown below have been placed on your treadmill. If the decal is missing, or if it
is not legible, please call our Customer Service Department, toll-free, to order a free replacement decal (see ORDERING REPLACEMENT PARTS on the back cover of this manual).
Apply the decal in the location shown. Note: The decals are not shown at actual size.
SAVE THESE INSTRUCTIONS
4
BEFORE YOU BEGIN
Thank you for selecting the new REEBOK®290 RS
treadmill. The 290 RS treadmill combines advanced
technology with innovative design to help you get the
most from your exercise program in the convenience of
your home. And when you’re not exercising, the unique
290 RS can be folded up, requiring less than half the
floor space of other treadmills.
For your benefit, read this manual carefully before
using the treadmill
ing this manual, please call our Customer Service
Water Bottle
Holder (Bottle
is not included)
Handrail
Latch Knob
. If you have questions after read-
Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note
the product model number and serial number before
calling. The model number of the treadmill is
RBTL71930. The serial number can be found on a
decal attached to the treadmill (see the front cover of
this manual for the location).
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Book Holder
Console
Pulse Sensor
Weight Rack
Key/Clip
LEFT SIDE
Walking Belt
Foot Rail
RIGHT SIDE
Reset/Off
Circuit Breaker
Power Cord
Front Wheel
Cushioned Walking Platform
Rear Roller
Adjustment Bolts
5
Star Washer (113)–4
Base Leg Nut (70)–4
Thick Base Pad (75)–2
Thin Base Pad (103)–2
Base Leg Bolt (77)–4
Latch Screw (36)–2
1/2" Screw (51)–10
3/4” Tek Screw
(12)–4
Console Bolt (42)–4
1/2” Tek Screw
(22)–8
ASSEMBLY
Assembly requires two persons. Set the treadmill in a cleared area and remove the packing materials. Do not
dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench
and your own 9/16” wrench , rubber mallet , and Phillips screwdriver .
Use the part chart below in identify small parts used in assembly. Extra parts may be included.
1. With the help of another person, carefully tip the treadmill
onto its
Attach a Base Leg (78) to the Base (117) with two Base
Leg Bolts (77) and two Base Leg Nuts (70). Make sure
that the Base Pad (75) is in the position shown. Attach
the other Base Leg as described above.
Attach two Thin Base Pads (103) (only one is shown)
and two Thick Base Pads (75) (only one is shown) to the
Base (117) with four 3/4” Tek Screws (12).
left side. Have a second person hold the treadmill.
6
1
77
75
78
77
70
117
103
12
75
12
2. With the help of another person, carefully raise the
Uprights (117) to the vertical position, with the wheels and
the walking platform on the floor as shown on page 5.
2
41
Insert a Handgrip Post (41) into the tube on top of the left
Upright (117). If necessary, tap the Handgrip Post with a
rubber mallet to make sure that it is fully seated. Then,
tighten four 1/2” Tek Screws (22) several turns into the
tube and the Handgrip Post.
Screws yet.
Attach the other Handgrip Post (41) to the right Upright
(not shown) as described above.
3. Have another person hold the Console Base (52) near
the Uprights (117). Locate the wire harness extending
from the Console Base. Connect the wire harness to the
Wire Harness (55) in the Right Upright. The connectors
should slide together easily and snap into place.
connectors do not slide easily and snap into place, turn one
connector and then insert it. IF THE CONNECTORS ARE
NOT CONNECTED PROPERLY, THE CONSOLE MAY
BE DAMAGED WHEN THE POWER IS TURNED ON.
Do not fully tighten the Tek
If the
3
Wire Harness
113
22
22
117
55
55
Carefully feed the connectors and the excess wire harness into the Right Upright (117). Then, carefully set the
Console Base (52) on the Uprights. Be careful not to
pinch the wire harnesses.
Tighten four Console Bolts (42) with Star Washers (113)
two to four turns into the Uprights (117) and the
Console Base (52).
been started, tighten them.
4. See the inset drawing. Identify the Right Top Handgrip
(53) (there are identifying marks inside of the Handgrips).
Set the Right Top Handgrip on the right Handgrip Post
(41). Insert two 1/2” Screws (51) into the two holes in
the Handgrip Post indicated by the arrows. Tighten
the Screws into the Right Top Handgrip.
Important: Be careful not to insert the two 1/2”
Screws (51) into the wrong holes in the Handgrip
Post (41), or tighten the Screws into the plastic
bosses on the bottom of the Right Top Handgrip (53).
Slide the front of the Right Top Handgrip (53) against the
Console Base (52). Then, firmly tighten the four 1/2” Tek
Screws (22) (only two are shown).
After all four Console Bolts have
42
4
Bosses
53
41
Front
51
117
22
52
42
113
Left
21
52
Right
53
7
5. Attach the matching Right Bottom Handgrip (54) with
three 1/2” Screws (51).
Attach the Left Top Handgrip (not shown) and the Left
Bottom Handgrip (not shown) as described above.
5
54
51
6. Attach the Latch Assembly (37) and the Latch Spacer
(39) to the Left Bottom Handgrip (40) with two Latch
Screws (36). Firmly tighten the Latch Screws. Note: The
ridge on the Latch Spacer must be on the side shown.
If there are plastic ties around the left and right Pulse
Sensor Plates (2), cut off the plastic ties.
7. To protect the floor or carpet from damage, place the in-
cluded Mat (66) under the front of the treadmill.
Note: If the treadmill rocks slightly, tip the treadmill onto its
side. See step 1. Loosen the four Base Leg Bolts (77), adjust the positions of the Base Legs (78), and then retighten
the Base Leg Bolts. Raise the treadmill back to the vertical
position. Repeat until the rocking motion is eliminated.
6
Ridge
39
40
37
7
2
36
66
8. Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen
wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 25). To protect the
floor or carpet from damage, place a mat under the treadmill.
Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping,
a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a
normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt,
simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Extra parts may be included.
8
INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR
If you purchase the optional chest pulse sensor (see page 22), follow the steps below to install the receiver included with the chest pulse sensor.
1. Make sure that the power cord is unplugged. Remove
the indicated Screw (51) and the Access Door (120).
2. Remove the paper from the adhesive pad on the back of
the receiver (A).
der is near the lower edge of the receiver and is facing the Console Back (52) as shown. Firmly press the
receiver onto the indicated corner of the Access Door
(120). Connect the wire on the receiver to the pulse wire
(B) extending from the Console Back.
Orient the receiver so the small cylin-
A
A
52
Make sure that no wires are pinched. Reattach the
3.
Access Door (120) with the Screw (51). Note: The other
wires included with the receiver may be discarded.
Cylinder
120
51
9
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