Reebok RBTL69921 Owner's Manual

®
Visit our website at
www.reebokhomefitness.com
new products, prizes,
fitness tips, and much more!
atent Pending
®
®
odel No. RBTL69921
M Serial No.
Find the serial number in the location shown below. Write the serial number in the space above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if there are missing or damaged parts, we will guarantee complete sat­isfaction through direct assis­tance from our factory.
USER'S MANUAL
TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLL­FREE CUSTOMER HOT LINE. The trained technicians on our Customer Hot Line will provide immediate assistance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and in­structions in this manual before using this equipment. Save this manual for future reference.
TABLE OF CONTENTS
®
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
HOW TO USE THE CHEST PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: A PART LIST/EXPLODED DRAWING is attached in the center of this manual.
REEBOK and the Vector Logo are registered trademarks and service marks of Reebok. This product is manufactured and distributed under license from Reebok International.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the
following important precautions and information before operating the treadmill.
1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
2. Use the treadmill only as described.
3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
4. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
6. Keep children under the age of 12 and pets away from the treadmill at all times.
7. The treadmill should not be used by persons weighing more than 250 pounds.
8. Never allow more than one person on the treadmill at a time.
9. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic
shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
10. When connecting the power cord (see page 11), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.
11. Use only a single-outlet surge suppressor that meets all of the specifications described on page 10. To purchase a surge suppressor, see your local REEBOK dealer or call 1-800-806­3651 and order part number 146148.
12. Failure to use a properly functioning surge suppressor could result in damage to the con­trol system of the treadmill. If the control sys­tem is damaged, the walking belt may change speed or stop unexpectedly, which may result in a fall and serious injury.
13. Keep the power cord and the surge suppres­sor away from heated surfaces.
14. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 5 if the tread­mill is not working properly.)
15. Never start the treadmill while you are stand­ing on the walking belt. Always hold the handrails while using the treadmill.
16. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
17. The pulse sensors are not medical devices. Various factors, including the user's move­ment, may affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in determining heart rate trends in general.
18. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord and move the on/off switch to the off position when the treadmill is not in use. (See the drawing on page 5 for the loca­tion of the on/off switch.)
19. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 23.) You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.
20. Do not change the incline of the treadmill by placing objects under the treadmill.
21. When folding or moving the treadmill, make sure that the storage latch is fully closed.
3
22. When using iFIT.com CDʼs and videos, an
•Fully engage storage latch
before treadmill
is moved or
stored
•Reduce incline to its lowest
level before folding tread­mill into storage
position
electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the
chirp” and be prepared for speed and/or in-
“ cline changes. In some instances, the speed and/or incline may change before the per­sonal trainer describes the change.
23. When using iFIT.com CDʼs and videos, you can manually override the speed and incline settings at any time by pressing the speed and incline buttons. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.
25. Inspect and properly tighten all parts of the treadmill regularly.
26. Never insert or drop any object into any
pening.
o
DANGER: Always unplug the power
27. cord immediately after use, before cleaning the treadmill, and before performing the main­tenance and adjustment procedures de­scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.
24. Always remove iFIT.com CDʼs and videos from your CD player or VCR when you are not using them.
28. This treadmill is intended for in-home use only. Do not use this treadmill in any commer­cial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decals shown below have been placed on your treadmill. If the decal is missing, or if it is not legible, please call our Customer Service Department, toll-free, to order a free re­placement decal (see ORDERING REPLACEMENT PARTS on the back cover of this man­ual). Apply the decal in the location shown. Note: The decal at the far right is shown at 50% of actual size. The decal at the right is shown at 80% of actual size.
4
BEFORE YOU BEGIN
Thank you for selecting the new REEBOK®RX 820 treadmill. The RX 820 treadmill combines advanced
echnology with innovative design to help you get the
t most from your exercise program in the convenience of your home. And when youʼre not exercising, the unique RX 820 can be folded up, requiring less than half the floor space of other treadmills.
For your benefit, read this manual carefully before using the treadmill. If you have questions after read-
ing this manual, please call our Customer Service
Water Bottle Holder (Bottle is not included)
Handrail
Lock Knob
Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (ex-
luding holidays). To help us assist you, please note
c the product model number and serial number before calling. The model number of the treadmill is RBTL69921. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).
Before reading further, please review the drawing below and familiarize yourself with the labeled parts.
Book Holder
Console
Pulse Sensor
Key/Clip
LEFT SIDE
Walking Belt
Foot Rail
RIGHT SIDE
On/Off Switch
Circuit Breaker
Power Cord
Front Wheel
Rear Roller
Adjustment Bolts
5
ASSEMBLY
Assembly requires two people. Set the treadmill in a cleared area and remove the packing materials. Do not
ispose of the packing materials until assembly is completed. Assembly requires the included allen wrench
d
and your own 7/16” and 9/16” wrenches , rubber mallet , wire cutters , and Phillips screwdriver.
se the part chart attached in the center of this manual to identify small parts used in assembly. Each
U bag of hardware is labeled with the corresponding assembly step.
1. With the help of another person, carefully tip the treadmill
onto its left side. Have the other person continue to hold the treadmill during steps 1 through 4. Note: Only half of the hardware in the bags for steps 1 to 3 will be used. The remaining hardware will be used at the end of step 4.
Identify the Right Upright (58), which contains the Wire Harness (55). Insert the round tube on the Right Upright into the Base (117) as shown. If necessary, apply grease to the round tube and use a rubber mallet. Hold a Star Washer (113) between the indicated tab and the Base, and Finger tighten an Upright Bolt (66) through the tab into the Base.
Make sure that the two indicated Walking Platform Screws (114) in the Walking Platform (100) are tight.
2. Attach a Base Leg (78) to the Base (117) with two Base Leg Bolts (77) and two Base Leg Nuts (70). Make sure that the Base Pad (75) is in the position shown. (Note: The Base Leg Nuts fit into square holes in the Base. If necessary, push or pull on the Right Upright [58] to align the holes.) Do not fully tighten the Base Leg Bolts yet.
1
2
77
75
78
66
Tab
113
117
66
55
58
100
114
58
3. See the inset drawing. Identify the right Front Wheel (62) by observing the direction that the Wheel Bracket (64) slants.
Attach the Wheel Bracket (64) and the right Front Wheel (62) to the Base (117) with four 3/4” Screws (12) as shown.
Attach a Thin Base Pad (103) and a Thick Base Pad (75) to the Base (117) with two 3/4” Screws (12) as shown.
6
3
103
12
75
77
117
64
12
70
117
62
62
64
Right
Left
4. Locate the Belly Pan Wire Harness (124). Route the Belly Pan Wire Harness over the Base (117) as shown. Connect the Belly Pan Wire Harness to the Wire Harness
55). Be sure to insert the connectors properly (see
(
drawing 4a). IF THE CONNECTORS ARE NOT IN-
ERTED PROPERLY, THE CONSOLE MAY BE DAM-
place, turn a connector and try again.
See drawing 4b. Carefully wrap the wires around the con­nectors as shown. Insert the connectors and the excess Wire Harness into the Right Upright (58).
With the help of another person, carefully tip the treadmill onto its other side. Attach the Left Upright, the other Base Leg, the left Front Wheel, and the other Base Pads (not shown) as described in steps 1 through 3. (Note: There is not a wire harness in the Left Upright.) Do not fully
tighten the bolts yet.
4
4a
117
55
124
4b
58
5. With the help of another person, carefully raise the Uprights (35, 58) to the vertical position, with the wheels and the walking platform on the floor as shown on page 5.
Have the other person hold a Handgrip Post (41) on the Left Upright (35) as shown. Hold a Post Spacer (43) in- side of the Handgrip Post. Insert a Post Bolt (44) with a 1/4” Washer (125) through the end hole in the Handgrip Post and through the Post Spacer. Finger tighten the Post Bolt. Finger tighten another Post Bolt (44) with a 1/4” Washer (125) into the other hole. If necessary, tap the Handgrip Post with a rubber mallet to make sure that it is fully seated. Tighten the Post Bolt in the end hole. Then, tighten the other Post Bolt.
Attach the other Handgrip Post (41) to the right Upright (not shown) as described above.
6. Have another person hold the Console Base (52) near the Uprights (35, 58). Locate the wire harness extending from the Console Base. Connect the wire harness to the Wire Harness (55) in the Right Upright. If the connectors
do not fit together easily, rotate them and then con­nect them. Carefully feed the connectors and the excess
wire harness into the Right Upright. Carefully set the Console Base on the posts on the Uprights.
5
44
125
43
End
Hole
35
6
Wire Harness
113
55
41
52
Finger tighten four Console Bolts (42) with four Star Washers (113) into the Uprights (35, 58) and the Console Base (52). After all four Console Bolts have been started, tighten them.
See step 1. Tighten the two Upright Bolts (66). See step 2. Tighten the four Base Leg Bolts (77). Make sure that the Base Leg Nuts (70) are fully seated in the square holes. Note: It may be helpful to tip the treadmill onto its side to tighten the Base Leg Bolts.
7
42
58
113
42
35
7. See the inset drawing. Identify the Right Top Handgrip
53); there are identifying marks inside the Handgrips.
( Set the Right Top Handgrip on the right Handgrip Post (41). Insert two 1/2” Screws (51) into the two holes in
the Handgrip Post indicated by the arrows. Tighten the Screws into the Right Top Handgrip.
mportant: Be careful not to insert the two 1/2”
I Screws (51) into the wrong holes in the Handgrip Post (41), or tighten the Screws into the plastic bosses on the bottom of the Right Top Handgrip (53).
7
53
41
osses
51
Left
21
Right
53
8. Attach the matching Right Bottom Handgrip (54) with three 1/2” Screws (51).
Attach the Left Top Handgrip (21) and the Left Bottom Handgrip (not shown) as described above.
9. Set the Right Foot Rail (98) and the Left Foot Rail (not shown) on the sides of the Walking Platform (100). While a second person holds the Foot Rails, raise the Walking Platform to the position shown. Attach the Right Foot Rail with five Foot Rail Screws (97) and five Foot Rail Washers (96).
Attach the Left Foot Rail (not shown) in the same way.
Identify the Right Foot Housing (106) and one of the Rubber Feet (104). See the inset drawing. Hold the Right Foot Housing and the Rubber Foot near the upper end of the Right Foot Rail (98) as shown. The ridge on the Right Foot Housing should match the ridge on the Right Foot Rail. In addition, the angle of the Rubber Foot should match the angle of the Right Foot Housing. Make sure that the parts are oriented exactly as shown. Attach the Right Foot Housing with two Foot Housing Screws (105). Attach the Rubber Foot with two Foot Screws (65).
Attach the Left Foot Housing (not shown) and the other Rubber Foot (not shown) as described above.
Lower the Walking Platform (100) to the floor.
8
54
9
106
104
Matching
Angles
104
65
100
98
Ridges
105
51
106
97
97
98
96
96
Side View
8
10.Attach the Latch Assembly (37) and the Latch Spacer (39) to the Left Bottom Handgrip (40) with two Latch Screws (36). Firmly tighten the Latch Screws. Note: The
idge on the Latch Spacer must be on the side shown.
r
f there are plastic ties around the left and right Pulse
I Sensor Plates (2), cut off the plastic ties.
10
40
R
idge
9
3
37
2
36
11. Attach the Hood Cover (3) to the treadmill with four 1/2”
Screws (51). Firmly tighten the Screws.
Peel the backing off the Hood Decal (1). Position the Hood Decal over the recess in the Hood Cover (3). Press the Hood Decal into place.
Note: If the treadmill rocks slightly, tip the treadmill back onto its side. See step 2. Loosen the four Base Leg Bolts (77), adjust the positions of the Base Legs (78), and then retighten the Base Leg Bolts. Raise the treadmill back to the vertical position. Repeat until the rocking motion is eliminated.
To protect the floor or carpet from damage, place the in­cluded Mat (129) under the front of the treadmill.
12. Plug the Power Cord (93) into the front of the treadmill as
shown.
Note: Extra parts may be included.
11
12
3
1
51
129
93
13. Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen
wrench in a secure place. The allen wrench is used to adjust the walking belt (see pages 25 and 26). To pro­tect the floor or carpet from damage, place a mat under the treadmill.
Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
9
HOW TO USE THE CHEST PULSE SENSOR
OW TO PUT ON THE CHEST PULSE SENSOR
H
The chest pulse sensor consists of two components: the chest strap and the sensor unit (see the drawing
elow). Insert the tab on one end of the chest strap into
b one end of the sensor unit, as shown in the inset draw­ing. Press the end of the sensor unit under the buckle on the chest strap. The tab should be flush with the front of the sensor unit.
ried. If the chest pulse sensor is not dried after
d each use, it may remain activated longer than nec­essary, draining the battery prematurely.
Store the chest pulse sensor in a warm, dry place.
• Do not store the chest pulse sensor in a plastic bag or other container that may trap moisture.
• Do not expose the chest pulse sensor to direct sunlight for extended periods of time; do not expose it to temperatures above 122° Fahrenheit (50° Celsius) or below 14° Fahrenheit (-10° Celsius).
Chest Strap
Tabs
Tab
Sensor Unit
Next, wrap the chest pulse sen­sor around your chest and attach the other end of the chest strap to the sensor unit. Adjust the length of the chest strap, if necessary. The chest pulse sen­sor should be under your clothes, tight against your skin, and as high under the pectoral muscles or breasts as is comfortable. Make sure that the logo on the sensor unit is facing forward and is right-side-up.
Pull the sensor unit away from your body a few inches and locate the two electrode areas on the inner side (the electrode areas are covered by shallow ridges). Using saline solution such as saliva or contact lens so­lution, wet both electrode areas. Return the sensor unit to a position against your chest.
Sensor
Unit
Buckle
• Do not excessively bend or stretch the sensor unit when using or storing the chest pulse sensor.
• Clean the sensor unit using a damp cloth—never use alcohol, abrasives, or chemicals. The chest strap may be hand washed and air dried.
CHEST PULSE SENSOR TROUBLESHOOTING
The instructions on the following pages explain how the chest pulse sensor is used with the con­sole. If the chest pulse sensor does not function properly, try the steps below.
• Make sure that you are wearing the chest pulse sen­sor as described at the left. Note: If the chest pulse sensor does not function when positioned as de­scribed, move it slightly lower or higher.
• Use saline solution such as saliva or contact lens solution to wet the two electrode areas on the sensor unit. If heart rate readings do not appear until you begin perspiring, re-wet the electrode areas.
• As you walk or run on the treadmill, position your­self near the center of the walking belt. For the
console to display heart rate readings, the user must be within armʼs length of the console.
• The chest pulse sensor is designed to work with people who have normal heart rhythms. Heart rate reading problems may be caused by medical conditions such as premature ventricular contrac­tions (pvcs), tachycardia bursts, and arrhythmia.
CHEST PULSE SENSOR CARE AND MAINTENANCE
• Thoroughly dry the chest pulse sensor after each use. The chest pulse sensor is activated when the electrode areas are wetted and the heart rate monitor is put on; the chest pulse sensor shuts off when it is removed and the electrode areas are
• The operation of the chest pulse sensor can be affected by magnetic interference caused by high power lines or other sources. If it is suspected that this is a problem, try relocating the treadmill.
• The CR2032 battery may need to be replaced (see page 26).
10
Loading...
+ 21 hidden pages