Reebok RBTL145063 Owner's Manual
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®
®
Model No. RBTL14506.3
Serial No.
Write the serial number in the space
above for reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
USER'S MANUAL
CALL TOLL-FREE:
1-877-994-4999
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.reebokservice.com
CAUTION
Read all precautions and instruc
tions in this manual before using
this equipment. Save this manual
for future reference.
-
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO USE THE CHEST PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: An EXPLODED DRAWING is attached in the center of this manual.
REEBOK and the Vector Logo are registered trademarks and service marks of Reebok. This product is
manufactured and distributed under license from Reebok International.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the
following important precautions and information before operating the treadmill.
1. It is the responsibility of the owner to ensure
hat all users of this treadmill are adequately
t
informed of all warnings and precautions.
2. Use the treadmill only as described.
3. Place the treadmill on a level surface, with at
least eight feet of clearance behind it and two
feet on each side. Do not place the treadmill
on any surface that blocks air openings. To
protect the floor or carpet from damage, place
a mat under the treadmill.
4. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
6. Keep children under the age of 12 and pets
away from the treadmill at all times.
7. The treadmill should not be used by persons
weighing more than 350 pounds.
8. Never allow more than one person on the
treadmill at a time.
9. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women.
Always wear athletic
shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.
10. When connecting the power cord (see page 13),
plug the power cord into a surge suppressor
(not included). Plug the surge suppressor into
a grounded circuit capable of carrying 15 or
more amps. No other appliance should be on
the same circuit. Do not use an extension cord.
11. Use only a single-outlet surge suppressor that
meets all of the specifications described on
page 13. To purchase a surge suppressor, see
your local REEBOK dealer or call the toll-free
telephone number on the front cover of this
manual and order part number 146148, or see
your local electronics store.
12. Failure to use a properly functioning surge
uppressor could result in damage to the con-
s
trol system of the treadmill. If the control system is damaged, the walking belt may change
speed, accelerate, or stop unexpectedly,
which may result in a fall and serious injury.
13. Keep the power cord and the surge suppres-
sor away from heated surfaces.
14. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See
TROUBLESHOOTING on page 26 if the treadmill is not working properly.)
15. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 15).
16. Never start the treadmill while you are stand-
ing on the walking belt. Always hold the
handrails while using the treadmill.
17. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
18. The pulse sensors are not medical devices.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensors are intended
only as exercise aids in determining heart
rate trends in general.
19. Never leave the treadmill unattended while it
is running. Always remove the key, unplug the
power cord, and switch the reset/off circuit
breaker to the “off” position when the tread
mill is not in use. (See the drawing on page 6
for the location of the reset/off circuit breaker.)
20. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 7, and HOW TO FOLD
AND MOVE THE TREADMILL on page 25.) You
must be able to safely lift 45 pounds (20 kg) to
raise, lower, or move the treadmill.
-
3
21. Do not change the incline of the treadmill by
lacing objects under the treadmill.
p
22. When folding or moving the treadmill, make
sure that the frame is held securely by the pin
n the latch knob.
o
23. Inspect and properly tighten all parts of the
readmill regularly.
t
24. Never insert or drop any object into any
opening.
25.
DANGER: Always unplug the power
cord immediately after use, before cleaning
the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service
representative only.
26. The treadmill is intended for in-home use
nly. Do not use the treadmill in any commer-
o
cial, rental, or institutional setting.
27. To reduce the risk of electric shock, do not re-
move the cover or the back of the television.
here are no user serviceable parts inside.
T
Refer servicing to qualified service personnel.
28. Upon completion of any service or repairs to
the treadmill or the television, ask the service
technician to perform safety checks to confirm that the unit is in proper operating condition.
Note to CATV system installer: This reminder
is provided to call the CATV system installer’s
attention to Article 820-40 of the NEC that provides guidelines for proper grounding and, in
particular, specifies that the cable ground
shall be connected to the grounding system
of the building, as close to the point of cable
entry as practical.
4
Power Lines
ervice
S
Entrance
Conductors
Service
Entrance
quipment
E
5 Ohm Terminal
7
Power Service Grounding
Electrode System (e.g.
Interior Metal Water Pipe)
Ground
Clamps
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decals shown here have been placed on the
treadmill. If a decal is missing or illegible, call
the telephone number on the front cover of this
manual and request a free replacement decal.
Apply the decal in the location shown. Note: The
decals may not be shown at actual size.
5
BEFORE YOU BEGIN
Thank you for selecting the revolutionary REEBOK
500 ES treadmill. The 9500 ES treadmill offers an im-
9
pressive selection of features designed to make your
workouts at home more enjoyable and effective. And
when you’re not exercising, the unique 9500 ES tread-
ill can be folded up, requiring less than half the floor
m
space of other treadmills.
For your benefit, read this manual carefully before
you use the treadmill.
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
Personal Television/Console
Accessory Tray
Handrail
If you have questions after
®
number and serial number before contacting us. The
odel number of the treadmill is RBTL14506.3. The
m
serial number can be found on a decal attached to the
treadmill (see the front cover of this manual for the location).
To avoid a registration fee for any service needed
under warranty, you must register the treadmill at
www.reebokservice.com/registration.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Fan
Book Holder
Pulse Sensor
Walking Belt
Foot Rail
Rear Roller
Adjustment Bolts
Key/Clip
Reset/Off
Circuit Breaker
Power Cord
Adjustable Cushioned
Walking Platform
6
ASSEMBLY
1/2” Silver Screw
(48)–1
3/4” Tek Screw (58)–4
Spacer Screw (60)–2
4 1/2” Bolt (78)–4
Washer (96)–8
Star Washer
(90)–10
Upright Bolt (72)–4
3/4" Screw (4)–4
Handrail Bolt (64)–6
ssembly requires two persons.Set the treadmill in a cleared area and remove all packing materials. Do not
A
dispose of the packing materials until assembly is completed.
Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a
small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal
condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off
the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex key and your own Phillips screwdriver . For help
identifying the assembly hardware, see the drawings below.
is the key number of the part, from the PART LIST on pages 30 and 31. The number following the parentheses is
the quantity needed for assembly.
the parts bag, check to see if it has been preassembled. To avoid damaging plastic parts, do not use
power tools for assembly.
Note: Some small parts may have been preassembled. If a part is not in
The number in parentheses below each drawing
1. Make sure that the power cord is unplugged.
With the help of a second person, raise the front
of the treadmill and insert the crossbar on the
Base (83) into the cutout in the cardboard stand
as shown. Have the second person hold the
treadmill to prevent it from moving forward
or backward until assembly step 2 is completed.
WARNING: Serious injury
may occur if the treadmill moves forward or backward and falls off the card
board stand. A second person must
hold the treadmill until assembly step 2
is completed to prevent the treadmill
from moving, tipping, or falling.
-
1
83
Cardboard
Stand
7
2. Identify the Left Upright (73) and the Right
Upright (74). Hold the Right Upright near the
ight Base Cover (77) as shown. Insert the
R
Upright Wire Harness (75) up through the rec-
angular hole in the bottom of the Right Upright
t
and out of the top of the Right Upright.
Gently pull up on the Upright Wire Harness (75)
as you set the Right Upright (74) on the Base
(83) inside the Right Base Cover (77). Be care-
ful not to pinch the Upright Wire Harness.
2
97
49
5
7
73
Attach the Right Upright (74) to the Base (83)
with two Upright Bolts (72) and two Star
Washers (90). Note: It may be necessary to tip
the tops of the Uprights forward slightly as you
thread the Bolts into the Uprights.
tighten the Bolts yet.
Hold the Left Upright (73) near the Left Base
Cover (76), and insert the TV Cable (49) and the
AV Cable (97) up through the rectangular hole in
the bottom of the Left Upright and out of the top
of the Left Upright. Attach the Left Upright to the
Base (83) with two Upright Bolts and two Star
Washers (not shown).
yet.
With the help of a second person, lower the
treadmill off the cardboard stand.
3. Identify the Right Upright Sleeve (96) and the
Left Upright Sleeve (95). Slide the Right Upright
Sleeve onto the Right Upright (74), and slide the
Left Upright Sleeve onto the Left Upright (73).
Do not tighten the Bolts
Do not
74
76
77
83
90
72
3
95
73
“Left”
“Right”
96
74
8
4. With the help of a second person, hold the console assembly near the Uprights (73, 74).
Connect the Upright Wire Harness (75) to the
onsole Wire Harness (71). M
C
nect the connectors properly (see the inset
drawing). The connectors should slide together easily and snap into place.
not, turn one connector and try again. IF THE
CONNECTORS ARE NOT CONNECTED
PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON.
ake sure to con-
If they do
4
Console
Assembly
73
71
75
5. Connect the TV Cable (49) and the AV Cable
(97) to the cables extending from the console
assembly. Then, insert the connectors down into
the Uprights (73, 74).
Next, insert the brackets on the Handrails (99)
into the Right Upright (74) and the Left Upright
(73). Make sure that no wires are pinched.
75
5
99
97
73
49
74
74
99
6. Finger tighten three Handrail Bolts (64) with
three Star Washers (90) into the Right Upright
(74). Next, finger tighten three Handrail Bolts
with three Star Washers (not shown) into the
Left Upright (73). Then, firmly tighten the six
Handrail Bolts.
6
73
64
90
74
90
64
9
7. Slide the Right Upright Sleeve (96) up against
the console assembly. Attach the Right Upright
leeve with two 3/4" Screws (4).
S
ttach the Left Upright Sleeve (not shown) to the
A
Left Upright (73) as described above.
7
3
7
4
6
9
8. With the help of a second person, raise the front
of the treadmill and insert the crossbar on the
Base (83) into the cutout in the cardboard stand
as shown. Have a second person hold the
treadmill to prevent it from moving forward
or backward.
Firmly tighten the four Upright Bolts (72). With
the help of a second person, lower the treadmill
off the cardboard stand.
4
8
83
72
74
72
Cardboard
Stand
9. Note the location of the 75 ohm terminal and the
audio/video input jack on the treadmill. For the
television to operate, the included Audio/Video
Wire Harness (115) and your DVD player or VCR
must be connected to the audio/video input jack
on the treadmill, a personal audio/video player
must be connected to the audio/video jack on the
console, or a CATV cable must be connected to
the 75 ohm terminal (see page 11).
ake sure that all parts are properly tightened before you use the treadmill.
10. M
in a secure place; the hex key is used to adjust the walking belt (see page 27). To protect the floor or car-
pet from damage, place a mat under the treadmill.
9
75 Ohm
Terminal
115
Keep the included hex key
10
Audio/
Video
Input
Before operating the television, you must connect a 75 ohm CATV cable to the 75 ohm terminal on the
treadmill, a VCR or DVD player to the audio/video input jack, or a personal audio/video player to the
audio/video jack below the television on the console.
source such as a cable box, analog cable, satellite TV box, or VCR. No CATV cable is included.
Note: Use a CATV cable to connect to an external
HOW TO CONNECT A 75 OHM CATV CABLE
1. Connect a 75 ohm
CATV Cable to the 75
ohm terminal on the
treadmill frame near
the power cord.
HOW TO CONNECT AN EXTERNAL
USING A CATV CABLE
1. Connect one end of a 75 ohm CATV cable to the 75
ohm output jack on your external source.
2. Plug in the power cord of your external source. See
your external source’s user’s manual for proper
grounding instructions.
3. Connect the 75 ohm CATV cable to the 75 ohm ter-
minal on the treadmill frame near the power cord.
75 Ohm CATV Cable
75 Ohm Terminal
SOURCE
HOW TO CONNECT A DVD PLAYER OR VCR
USING THE AUDIO/VIDEO INPUT JACK
1. Connect one end of the included Audio/Video Wire
Harness to your DVD player or VCR.
2. Plug in the power cord of your DVD player or VCR.
See your DVD player or VCR user’s manual for
proper grounding instructions.
3. Connect the Audio/Video Wire Harness to the
audio/video input jack on the treadmill frame near
the power cord.
HOW TO CONNECT A PERSONAL AUDIO/VIDEO
PLAYER DIRECTLY TO THE CONSOLE
Locate the audio/video plug below the television on the
console, and plug it into a jack on your MP3 player, CD
player, or other personal audio/video player.
1
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