Reebok RBEX69740 User Manual
Model No. RBEX69740
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Serial No.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our factory.
USER'S MANUAL
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-877-994-4999
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
Patent Pending
TABLE OF CONTENTS
MPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
I
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
SSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
A
EXERCISE CYCLE OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precau-
tions before using the exercise cycle.
1. Read all instructions in this manual before
using the exercise cycle.
2. Use the exercise cycle only as described in
this manual.
3. It is the responsibility of the owner to ensure
that all users of the exercise cycle are adequately informed of all precautions.
4. The exercise cycle is intended for in-home
use only. Do not use the exercise cycle in a
commercial, rental, or institutional setting.
5. Use the exercise cycle indoors on a level
surface. Keep the exercise cycle away from
moisture and dust. Place a mat under the
exercise cycle to protect the floor or carpet.
6. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
7. Keep children under the age of 12 and pets
away from the exercise cycle at all times.
The exercise cycle should not be used by
8.
persons weighing more than 250 pounds.
9. Always keep your back straight when using
the exercise cycle. Do not arch your back.
10. Wear appropriate clothes when exercising;
do not wear loose clothes that could become
caught on the exercise cycle. Always wear
athletic shoes.
11. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
12. If you feel pain or dizziness while exercising,
stop immediately and cool down.
The decal shown at the
13.
right has been placed on
the exercise cycle in the
location shown on page
3. If the decal is missing
or illegible, call toll-free
1-877-994-4999, Monday
through Friday, 6 a.m.
until 6 p.m. Mountain
Time, and order a free
replacement decal. Apply
the replacement decal in
the location shown.
WARNING: Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or
property damage sustained by or through the use of this product.
2
BEFORE YOU BEGIN
Congratulations for selecting the new REEBOK®RB
345 exercise cycle. Cycling is one of the most effective exercises for increasing cardiovascular fitness,
uilding endurance, and toning the entire body. The
b
B 345 exercise cycle offers an impressive array of
R
features designed to let you enjoy this healthful exercise in the comfort and privacy of your home.
For your benefit, read this manual carefully before
you use the exercise cycle.
after reading this manual, please call our Customer
Handgrip Pulse Sensor
Fan
Console
WARNING DECAL
If you have questions
Service Department toll-free at 1-877-994-4999,
Monday through Friday, 6 a.m. until 6 p.m. Mountain
Time (excluding holidays). To help us assist you,
lease mention the product model number and serial
p
umber when calling. The model number is
n
RBEX69740. The serial number can be found on a
decal attached to the exercise cycle (see the front
cover of this manual for the location of the decal).
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Bookrack
Handlebar
Backrest
Seat
BACK
Leveling Pad
Water Bottle Holder*
Pedal with Strap
Wheel
Seat Handle
RIGHT SIDE
*No water bottle is included
3
M10 x 92mm Carriage Bolt (77)–2
M10 Nylon
Locknut (63)–4
M10 x 105mm Carriage Bolt (74)–2
M8 Split
Washer (65)–4
M8 Flat
Washer (18)–4
M8 Nylon
Locknut (56)–4
M6 Washer
(25)–6
M8 x 19mm Button
Bolt (43)–4
M4 x 16mm
Screw (21)–4
M6 x 16mm Screw
(70)–2
M4 x 25mm
Screw (66)–2
M6 x 38mm Hex
Screw (68)–4
M6 x 16mm Hex
Screw (29)–4
M4 x 22mm
Screw (75)–2
M8 x 25mm Button
Screw (27)–4
ASSEMBLY
lace all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the
P
packing materials until assembly is completed.
Assembly requires your own adjustable wrench and phillips screwdriver .
se the part drawings below to identify the small parts used in assembly. The number in parenthesis below
U
each drawing refers to the key number of the part, from the PART LIST on page 22. The second number refers
to the quantity used in assembly. Note: Some small parts may have been pre-assembled for shipping. If a
part is not in the parts bag, check to see if it has been pre-assembled.
1. Identify the Front Stabilizer (2), which has Wheels
(59) attached to one side. Attach the Front Stabilizer
to the front of the Frame (1) with two M10 x 92mm
Carriage Bolts (77) and two M10 Nylon Locknuts
(63).
1
63
4
1
59
2
77
2. Attach the Rear Stabilizer (3) to the rear of the
Frame (1) with two M10 x 105mm Carriage Bolts
74) and two M10 Nylon Locknuts (63).
(
2
1
63
3
6
3
74
3. While a second person holds the Handlebar Post (6)
near the Frame (1) as shown, connect the Upper
Wire Harness (16) to the Lower Wire Harness (58).
Carefully slide the Handlebar Post (6) onto the
Frame (1);
Harnesses (16, 58). Attach the Handlebar Post to
the Frame with four M8 x 25mm Button Screws (27)
and four M8 Split Washers (65).
4. The Console (9) requires four “D” batteries (not
included); alkaline batteries are recommended.
Press the indicated tab on the battery cover and
remove the cover. Press four batteries into the battery clips; make sure that the batteries are orient-
ed as shown by the markings inside of the battery clips. Then, reattach the battery cover.
be careful to avoid pinching the W
ire
3
4
Battery
Cover
65
27
65
16
58
1
6
65
27
65
9
Insert the Bookrack (55) into the slots in the Console
5.
(9). Attach the Bookrack to the Console with two M4
x 25mm Screws (66). Be careful not to pinch the
wires in the Console.
Batteries
5
55
66
9
5
6. Connect the Pulse Wire (60) to the wire extending
from the Console (9). Next, connect the Upper Wire
arness (16) to the wire harness on the Console.
H
Insert all wires into the Handlebar Post (6).
Attach the Console (9) to the Handlebar Post (6)
with four M4 x 16mm Screws (21).
avoid pinching the wires.
Be careful to
6
9
Console
Wires
60
16
6
21
7. Attach the Water Bottle Holder (62) to the Handlebar
Post (6) with two M4 x 22mm Screws (75). Note:
The Water Bottle Holder is designed to be used with
your own water bottle.
8. Attach the Seat (12) to the Seat Carriage (11) with
four M6 x 16mm Hex Screws (29) and four M8 Flat
Washers (18).
7
62
6
75
8
12
11
Identify the Right Seat Handle (79), which is marked
9.
with an “R” sticker.
Attach the Right Seat Handle (79) to the Seat
Carriage (11) with two M8 x 19mm Button Bolts (43)
and two M8 Nylon Locknuts (56) as shown.
Attach the Left Seat Handle (14) to the Seat
Carriage (11) in the same way.
29
9
1
1
56
18
29
14
79
43
6
10. Attach the Backrest (13) to the Seat Carriage (11)
with four M6 x 38mm Hex Screws (68) and four M6
ashers (25).
W
0
1
3
1
1
1
25
11. Pull the seat knob and slide the Seat Carriage (11)
onto the Seat Rail (7).
See the inset drawing. Hold the Bumper Axle (50)
inside of the Seat Rail (7). Attach the two Bumpers
(47) to the ends of the Bumper Axle with two M6 x
16mm Screws (70) and two M6 Washers (25) as
shown. Press the Seat Rail Endcap (23) into the
end of the Seat Rail.
12. Firmly tighten the four M8 x 31mm Button Screws
(69) in the Seat Carriage (11). Note: There are two
Button Screws in each side.
Pull the seat knob and slide the Seat Carriage (11)
to the desired position. Release the seat knob and
slide the Seat Carriage back and forth slightly
until it locks into position. Make sure to regularly
tighten the four M8 x 31mm Button Screws (69).
11
12
68
11
Knob
11
25
23
70
25
50
47
7
47
25
70
7
69
Knob
13. Identify the Right Pedal (37), which is marked with
an “R.” Using an adjustable wrench, firmly tighten
the Right Pedal
Tighten the Left Pedal (not shown)
into the Pulley/Crank on the left side. After using
the exercise cycle for one week, retighten the
Pedals.
Attach the Right Pedal Strap (38) to the Right Pedal
(37), and press the end of the Right Pedal Strap
onto the tab on the Right Pedal.
Pedal Strap (not shown) in the same way.
14. Make sure that all parts are properly tightened before you use the exercise cycle. Place a mat
beneath the exercise cycle to protect the floor
clockwise
into the Pulley/Crank (19).
counterclockwise
Attach the Left
.
13
19
38
Ta b
7
37
HOW TO INSTALL THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR
f you purchase the optional chest pulse sensor (
I
included with the chest pulse sensor.
1. See assembly step 4 on page 5, and remove the two
M4 x 25mm Screws (not shown) and the Bookrack
(55).
Next, look under the console and locate the three indicated screws (not shown). Remove the three screws.
Do not remove the screws attaching the Console to
the Handlebar Post (6).
2. Carefully lift the top of the Console (9) as shown. Using
the two small screws included with the chest pulse sensor, attach the receiver to the indicated plastic posts on
the Console. Make sure that the receiver is turned
exactly as shown.
the indicated wire on the Console.
See step 1 above. Lower the top of the Console (9).
Make sure that no wires are pinched. Reattach the
top of the Console with the three screws removed in
step 1. See assembly step 4 on page 5, and reattach
the Bookrack (55) with the two M4 x 25mm Screws (not
shown). Note: The remaining wires included with the
chest pulse sensor may be discarded.
Connect the wire on the receiver to
see page 19), follow the steps below to install the receiver
1
9
Screws
2
Screws
55
6
9
Wire
Receiver
Posts
EXERCISE CYCLE OPERATION
HOW TO ADJUST THE POSITION OF THE SEAT
fective exercise, the seat should be in the proper
For ef
position. As you pedal, there should be a slight bend
in your knees when the pedals are in the farthest
o adjust
position.
the seat, pull the
seat knob and
slide the seat carriage to the desired
position. Release
the seat knob and
slide the seat car
riage back and
forth slightly until
it locks into posi
tion.
T
Seat
Carriage
-
Seat
-
Knob
HOW TO ADJUST THE PEDAL STRAPS
o adjust the pedal
T
straps, first pull the
ends of the straps
f the tabs on the
of
pedals. Adjust the
straps to the
desired positions
and press the ends
of the straps back
onto the tabs.
8
Strap
ab
T
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