Reebok RBEX49020 User Manual
USER'S MANUAL
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our factory.
TO AVOID DELA YS, PLEASE
CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Model No. RBEX49020
Serial No.
Patent Pending
Visit our website at
www.reebokhomefitness.com
new products, prizes,
fitness tips, and much more!
IMPORTANT PRECAUTIONS
WARNING:To reduce the risk of serious injury, read the following important precau-
tions before using the exercise cycle.
WARNING:Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or
property damage sustained by or through the use of this product.
2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
EXERCISE CYCLE OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
TABLE OF CONTENTS
1. Read all instructions in this manual before
using the exercise cycle.
2. Use the exercise cycle only as described in
this manual.
3. It is the responsibility of the owner to ensure
that all users of the exercise cycle are adequately informed of all precautions.
4. The exercise cycle is intended for in-home
use only. Do not use the exercise cycle in a
commercial, rental, or institutional setting.
5. Use the exercise cycle indoors on a level
surface. Keep the exercise cycle away from
moisture and dust. Place a mat under the
exercise cycle to protect the floor or carpet.
6. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
7. Keep children under the age of 12 and pets
away from the exercise cycle at all times.
8. The exercise cycle should not be used by
persons weighing more than 250 pounds.
9. Always keep your back straight when using
the exercise cycle. Do not arch your back.
10.Wear appropriate clothes when exercising;
do not wear loose clothes that could become
caught on the exercise cycle. Always wear
athletic shoes.
11.The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
12.If you feel pain or dizziness while exercising,
stop immediately and cool down.
13.The decal shown at the
right has been placed on
the exercise cycle in the
location shown on page 3.
If the decal is missing or
illegible, call toll-free
1-800-999-3756, Monday
through Friday, 6 a.m.
until 6 p.m. Mountain
Time, to order a free
replacement decal. Apply
the replacement decal in
the location shown.
3
BEFORE YOU BEGIN
Congratulations for selecting the new REEBOK®RT
445 exercise cycle. Cycling is one of the most effective exercises for increasing cardiovascular fitness,
building endurance, and toning the entire body. The
REEBOK®RT 445 offers an impressive array of features designed to let you enjoy this healthful exercise
in the comfort and privacy of your home.
For your benefit, read this manual carefully before
you use the exercise cycle. If you have questions
after reading this manual, please call our Customer
Service Department toll-free at 1-800-999-3756,
Monday through Friday, 6 a.m. until 6 p.m. Mountain
Time (excluding holidays). To help us assist you,
please mention the product model number and serial
number when calling. The model number is
RBEX49020. The serial number can be found on a
decal attached to the exercise cycle (see the front
cover of this manual for the location of the decal).
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Handgrip Pulse Sensor
Fan
Handlebar
BACK
Seat
Seat Post
Seat Knob
Side Shield
Leveling Pad
Wheel
Pedal with Strap
*No water bottle is included
Console
Bookrack
RIGHT SIDE
FRONT
WARNING DECAL
Water Bottle Holder*
4
Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the
packing materials until assembly is completed.
Assembly requires the included tools and your own adjustable wrench .
PART CHART
Use the part drawings below to identify the small parts used in assembly. The number in parenthesis below
each drawing refers to the key number of the part, from the PART LIST on page 22. The second number refers
to the quantity used in assembly. Note: Some small parts may have been pre-assembled for shipping. If a
part is not in the parts bag, check to see if it has been pre-assembled.
ASSEMBLY
M8 Split Washer (28)–11
M6 x 8mm Screw (26)–2
Seat Screw (29)–4
M8 Flat Washer (18)–4
M4 x 16mm Screw (21)–6 M4 x 25mm Screw (20)–2
M8 x 25mm Button Screw (19)–11
5
1. Attach the Front Stabilizer (2) to the Frame (1) with
two M8 x 25mm Button Screws (19) and two M8
Split Washers (28).
2. Attach the Rear Stabilizer (3) to the Frame (1) with
two M8 x 25mm Button Screws (19) and two M8
Split Washers (28).
3. While another person holds the Handlebar Post (6)
near the Frame (1), connect the Upper Wire
Harness (16) to the Lower Wire Harness (24). Next,
pull the excess Upper Wire Harness out of the top of
the Handlebar Post, and insert the Handlebar Post
into the Frame. Be careful not to pinch the Wire
Harnesses.
Slide the Round Collar (13) down the Handlebar
Post (6) and press it into the Frame (1). Attach the
Round Collar with an M6 x 8mm Screw (26).
Note: There are two sets of holes in the
Handlebar Post (6) so that it can be attached at
either of two heights. Attach the Handlebar Post to
the Frame (1) at the desired height with four M8 x
25mm Button Screws (19) and four M8 Split
Washers (28).
1
19
28
3
3
13
26
19
28
28
1
19
16
24
6
28
19
1
2
1
2
6
4. While another person holds the Handlebar (7) near
the Handlebar Post (6), feed the Upper Wire
Harness (16) and the Pulse Sensor Wires (71) up
through the indicated hole in the Handlebar. Attach
the Handlebar to the Handlebar Post with three M8
x 25mm Button Screws (19) and three M8 Split
Washers (28).
5. Insert the Bookrack (8) into the slots in the Console
(9). Attach the Bookrack to the Console with two M4
x 25mm Screws (20). Be careful not to pinch the
wires in the Console.
8
20
9
4
5
6. While another person holds the Console (9) near
the Handlebar (7), connect the Pulse Sensor Wire
(71) and the Upper Wire Harness (16) to the corresponding wires on the Console.
Insert all excess wiring down into the Handlebar
Post (6). Attach the Console (9) to the Handlebar
(7) with four M4 x 16mm Screws (21). Be careful
not to pinch the Pulse Sensor Wires (71) or the
Upper Wire Harness (16).
7
6
Console
Wires
9
21
21
6
6
28
19
19
28
16
7
Hole
71
16
71
7
8. Identify the Left Pedal (40); the threaded shaft on
each Pedal is marked with an “L” for “left” or an “R”
for “right.” Using an adjustable wrench, firmly tight-
en the Left Pedal counterclockwise into the Left
Crank Arm (34). Tighten the Right Pedal (not
shown) clockwise into the Right Crank Arm (not
shown). Important: Tighten both Pedals as firmly
as possible. After using the exercise cycle for
one week, retighten the Pedals. For best performance, the Pedals must be kept tightened.
Identify the Left Pedal Strap (41), which is marked
with an “L.” Attach the Left Pedal Strap to the Left
Pedal (40), and adjust the Left Pedal Strap to the
desired position. Attach and adjust the Right Pedal
Strap (not shown) in the same way.
34
40
41
8
10. Make sure that all parts are properly tightened before you use the exercise cycle. Note: Some hard-
ware may be left over after assembly is completed. Place a mat under the exercise cycle to protect the
floor or carpet.
9. Attach the Water Bottle Holder (63) to the Frame (1)
with two M4 x 16mm Screws (21). Note: The water
bottle holder is designed to be used with your own
water bottle.
21
63
9
7. Attach the Seat (12) to the Seat Post (11) with four
Seat Screws (29) and four M8 Flat Washers (18).
Note: The Seat Screws and Flat Washers may be
pre-attached to the Seat.
Using an adjustable wrench, remove the Seat Knob
Assembly (31) from the Frame (1).
Insert the Seat Post (11) into the Frame (1). Slide
the Round Collar (13) down the Seat Post and
press it into the Frame. Attach the Round Collar to
the Frame with an M6 x 8mm Screw (26).
Reattach the Seat Knob Assembly (31) to the
Frame (1).
12
11
13
18
29
26
31
1
1
7
8
HOW TO ADJUST THE HEIGHT OF THE SEAT
For effective exercise, the seat should be at the proper
height. As you pedal, there should be a slight bend in
your knees when the pedals are in the lowest position.
To adjust the seat, first turn the seat knob counterclockwise several
turns to loosen it.
Next, pull the knob,
slide the seat post
up or down as
desired, and then
release the knob.
Move the seat
post up or down
slightly to make
sure that it locks
into place. Turn
the knob clockwise
to retighten it.
HOW TO ADJUST THE HANDLEBARS
The handlebars can be adjusted to either of two
heights. To adjust the handlebars, see assembly step
3 on page 5.
HOW TO ADJUST THE PEDAL STRAPS
To adjust the pedal
straps, first pull the
ends of the straps
off the tabs on the
pedals. Press the
straps back onto
the tabs using different holes in the
straps.
Tab
Seat
Knob
Seat Post
EXERCISE CYCLE OPERATION
HOW TO INSTALL THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR
If you purchase the optional chest pulse sensor (see page 19), follow the steps below to install the receiver
included with the chest pulse sensor.
1. Refer to assembly step 5 on page 6, and remove the
two M4 x 25mm Screws (not shown) and the Bookrack
(8).
Next, look under the console and locate the three indicated screws (not shown). Remove the three screws.
Do not remove the screws attaching the Console to
the Handlebar Post (6).
2. Carefully lift the top of the Console (9) as shown. Using
the two small screws included with the chest pulse sensor, attach the receiver to the indicated plastic posts on
the Console. Make sure that the receiver is turned
exactly as shown. Connect the wire on the receiver to
the indicated wire on the Console.
Refer to step 1 above. Lower the top of the Console (9).
Make sure that no wires are pinched. Reattach the
top of the Console with the three screws removed in
step 1. Refer to assembly step 5 on page 6, and reattach the Bookrack (8) with the two M4 x 25mm Screws
(not shown). Note: The remaining wires included with
the chest pulse sensor may be discarded.
Posts
Wire
8
6
9
9
1
Receiver
2
Screws
Screws
Strap
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