Reebok RBEL99064 Owner's Manual

CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manual for future reference.
Serial
Number
Decal
USER’S MANUAL
QUESTIONS?
As a manufacturer, we are commit­ted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing,
PLEASE DO NOT CONTACT THE STORE; please contact Customer Care.
IMPORTANT: You must note the product model number and serial number (see the drawing above) before contacting us:
CALL TOLL-FREE:
1-877-994-4999
Mon.–Fri. 6 a.m.–6 p.m. MST Sat. 8 a.m.–4 p.m. MST
ON THE WEB: www.reebokservice.com
Visit our website at
www.reebokhomefitness.com
new products, prizes,
fitness tips, and much more!
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
2
WARNING DECAL PLACEMENT
The warning decal shown here has been applied in the location shown. If the decal is
missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown.
Note: The decal may not be shown at actual size.
REEBOK and the Vector Logo are registered trademarks and service marks of Reebok. This product is manufactured and distributed under license from Reebok International.
3
WARNING:
To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical exerciser before using your elliptical exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. Before beginning any exercise program,
consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of the elliptical exerciser are adequately informed of all precautions.
3. The elliptical exerciser is intended for
home use only. Do not use the elliptical exerciser in a commercial, rental, or institu­tional setting.
4. Keep the elliptical exerciser indoors, away
from moisture and dust. Place the elliptical exerciser on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is enough clearance around the elliptical exerciser to mount, dis­mount, and use it.
5. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away
from the elliptical exerciser at all times.
7. The elliptical exerciser should not be used by
persons weighing more than 325 lbs. (147 kg).
8. Wear appropriate exercise clothes while using the elliptical exerciser. Always wear athletic shoes for foot protection while exer­cising.
9. Hold the handgrip pulse sensors or the upper body arms when mounting, dismounting, or using the elliptical exerciser.
10. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determin­ing heart rate trends in general.
11. Keep your back straight while using the ellip­tical exerciser; do not arch your back.
12. If you feel pain or dizziness while exercising, stop immediately and cool down.
13. When you stop exercising, allow the pedals to slowly come to a stop.
14. Use the elliptical exercise only as described in this manual.
IMPORTANT PRECAUTIONS
4
BEFORE YOU BEGIN
Thank you for purchasing the revolutionary REEBOK
®
1000 ZX elliptical exerciser. The 1000 ZX elliptical exerciser provides a wide array of features designed to make your workouts at home more effective and enjoyable—and when you’re not exercising, the unique elliptical exerciser can be folded out of the way.
For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques-
tions after reading this manual, please see the front cover of this manual. To help us assist you, note the
product model number and serial number before con­tacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
To avoid a registration fee for any service needed under warranty, you must register the elliptical exerciser at www.reebokservice.com/registration.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Pulse Sensor
Stereo Cable
Upper Body Arm
Pedal Disc
Wheel
Pedal
Stereo Speakers
Water Bottle Holder*
Console
Leveling Foot
Handle
Power Socket
Latch Button
Ramp
Storage Magnet
Fan
Pedal Arm Latch
*No water bottle is included
Leveling Foot
ASSEMBLY
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed.
Assembly requires the included hex keys and your own Phillips screwdriver and rubber mallet .
As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parenthe­ses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the parentheses is the quantity needed for assembly. Note: Some small parts may have
been preassembled. If a part is not in the hardware kit, check to see if it has been preassembled.
5
1. If there is a shipping bracket attached to the rear of the Folding Frame (not shown), remove the screw and the shipping bracket from the Folding Frame. Discard the screw and the ship­ping bracket.
See HOW TO FOLD AND UNFOLD THE ELLIPTICAL EXERCISER on page 11 and unfold the elliptical exerciser.
While another person lifts the front of the Frame (1), attach the Front Stabilizer (4) to the Frame with two M10 x 93mm Button Screws (82) and two M10 Curved Washers (99).
4
99
99
82
1
1
M6 Split Washer
(102)–8
Wave Washer
(100)–2
M8 x 15mm Button
Screw (106)–10
M8 Split
Washer (101)–4
M4 x 16mm
Screw (116)–16
M8 x 20mm Button
M8.5 x 16mm x
1.5mm Washer (103)–6
M6 x 35mm
Screw (109)–4
Screw (107)–4
M10 x 93mm Button Screw (82)–4
M10 x 25mm
Washer (87)–2
M8 x 25mm Button
Screw (110)–2
M10 Curved
Washer (99)–4
M6 x 62mm
Screw (108)–4
Link Arm
Spacer (74)–4
M10 x 20mm Button
Screw (111)–2
6
2. While another person lifts the Folding Frame (2), attach the Rear Stabilizer (3) to the Folding Frame with two M10 x 93mm Button Screws (82) and two M10 Curved Washers (99). Next, tighten the Center Foot (95) into the Frame (1).
3. Attach the Front Ramp Cover (6) to the Ramp (5) with four M4 x 16mm Screws (116).
Slide an M10 x 25mm Washer (87) onto an M10 x 20mm Button Screw (111). Tighten the Button Screw into one end of the Ramp Axle (72). Apply a small amount of the included grease to the Ramp Axle.
Orient the Ramp (5) as shown. Align the lower end of the Ramp with the welded tube on the Frame (1). Insert the Ramp Axle (72) into the Ramp and the welded tube.
Slide an M10 x 25mm Washer (87) onto an M10 x 20mm Button Screw (111). Tighten the Button Screw into the open end of the Ramp Axle (72).
3
3
82
5
1
72
Grease
111
116
111
87
87
6
2
95
1
99
99
2
5. Insert the Roller (38) on the Left Pedal Arm (32) and the Roller on the Right Pedal Arm (33) into the sides of the Ramp (5).
Attach the Rear Ramp Cover (7) to the Ramp (5) with two M4 x 16mm Screws (116).
See the inset drawing. Lift the Pedal Arm Latch (41) on the Left Pedal Arm (32) and set the end of the Left Pedal Arm on the left Crank Bushing Sleeve (54). Release the Pedal Arm Latch; make sure that the Left Pedal Arm is securely connected to the Crank Bushing Sleeve.
Connect the Right Pedal Arm (33) to the right Crank Bushing Sleeve (not shown) in the same way.
7
4. Identify the Left Pedal (34) and the Left Pedal Arm (32), which are marked with stickers.
Attach the Left Pedal (34) to the Left Pedal Arm (32) with two M6 x 62mm Screws (108), two M6 x 35mm Screws (109), and four M6 Split Washers (102).
Attach the Right Pedal (not shown) to the Right Pedal Arm (not shown) in the same way.
116
7
5
5
34
108
102
102
109
41
54
109
32
32
4
38
32
33
102
8
7. Attach the Left Upper Body Arm (22) to the left Upper Body Leg (24) with three M8 x 15mm Button Screws (106).
Attach the Right Upper Body Arm (23) in the same way.
6. While another person holds the Upright (10) near the Frame (1), connect the Upper Wire Harness (65) to the Lower Wire Harness (64).
Carefully insert the Upright (10) into the Frame (1); be careful not to damage the Wire Harnesses (64, 65). Attach the Upright with four M8 x 20mm Button Screws (107) and four M8 Split Washers (101).
22
23
24
106
7
6
65
64
107
101
101
1
10
Be careful not
to damage the
Wire Harnesses
(64, 65) during
this step
107
9
9. Apply a small amount of grease to the axle on the Left Link Arm (30), to the axle on the Left Pedal Arm (32), and to a Wave Washer (100).
Slide the Wave Washer (100) onto the axle on the Left Pedal Arm (32). Next, slide a Link Arm Spacer (74) onto the axle on the Left Link Arm (30).
Then, gradually work the axle on the Left Link Arm (30) into the left Upper Body Leg (24) while at the same time working the Left Link Arm onto the axle on the Left Pedal Arm (32).
Tip: These parts are designed to fit tightly. You may find it helpful to move the Left Pedal Arm (32) while working these parts into place.
Repeat this step with the Right Link Arm (31).
9
32
100
30
Grease
Grease
31
24
74
8. Hold the Left Rear Upper Body Cover (26) and the Left Front Upper Body Cover (27) around the left Upper Body Leg (24). Attach the Upper Body Covers with five M4 x 16mm Screws (116).
Attach the Right Rear Upper Body Cover (28) and the Right Front Upper Body Cover (29) in the same way.
24
116
26
28
27
116
8
29
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