Reebok RBEL79020 Owner's Manual

USER'S MANUAL
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manual for future reference.
QUESTIONS?
As a manufacturer, we are com­mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our factory.
TO AVOID DELA YS, PLEASE CALL DIRECT TO OUR TOLL­FREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will provide immediate assistance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Model No. RBEL79020 Serial No.
Serial Number
Decal (on top
of the frame)
Patent Pending
Visit our website at
www.reebokhomefitness.com
new products, prizes,
fitness tips, and much more!
2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ELLIPTICAL EXERCISER OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
TABLE OF CONTENTS
REEBOK and the Vector Logo are registered trademarks and service marks of Reebok. This product is manufactured and distributed under license from Reebok International.
3
IMPORTANT PRECAUTIONS
WARNING:To reduce the risk of serious injury, read the following important precau-
tions before using the elliptical exerciser.
1. Read all instructions in this manual before using the elliptical exerciser.
2. It is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately informed of all precautions.
3. The elliptical exerciser is intended for in-home use only. Do not use the elliptical exerciser in a commercial, rental, or institu­tional setting.
4. Place the elliptical exerciser on a level sur­face, with a mat beneath it to protect the floor or carpet. Keep the elliptical exerciser indoors, away from moisture and dust.
5. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away from the elliptical exerciser at all times.
7. The elliptical exerciser should not be used by persons weighing more than 250 pounds.
8. Wear appropriate exercise clothing when using the elliptical exerciser. Always wear athletic shoes for foot protection.
9. Always hold the handlebar when mounting or dismounting the elliptical exerciser. Always hold the handlebar or the upper body arms when using the elliptical exerciser.
10. Keep your back straight when using the ellip­tical exerciser; do not arch your back.
11. If you feel pain or dizziness while exercis­ing, stop immediately and begin cooling down.
12. The pulse sensor is not a medical device. Various factors, including the user's move­ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
13. When you stop exercising, allow the pedals to slowly come to a stop. The elliptical exer­ciser does not have a free wheel; the pedals will continue to move until the flywheel stops.
14. The decal shown at the right has been placed on the ellipti­cal exer­ciser in the indicated location. If the decal is missing or illegi­ble, please call our Customer Service Department toll­free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time, to order a free replacement decal. Apply the replacement decal in the location shown.
WARNING:Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health prob­lems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
4
BEFORE YOU BEGIN
Congratulations for selecting the new REEBOK®RL 525 elliptical exerciser. The RL 525 elliptical exerciser is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique RL525 fea­tures adjustable resistance and a state-of-the-art con­sole to help you get the most from your exercise. Welcome to a whole new world of natural, elliptical­motion exercise from REEBOK.
For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques-
tions after reading this manual, please call our Customer Service Department toll-free at 1-800-999­3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please mention the product model number and serial number when calling. The model number is RBEL79020. The serial number can be found on a decal attached to the elliptical exerciser (see the front cover of this manual for the location of the decal).
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Water Bottle Holder*
*No water bottle is included
Upper Body Arm
Handlebar with Pulse Sensor
FRONT
BACK
RIGHT SIDE
Wheel
Pedal
Bookrack
Fan
Console
Upright
Pedal Cushion
Leveling Foot
Pedal Leg
5
Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tools, assembly requires an adjustable wrench and a rubber mallet .
Use the part drawings below to identify the small parts used in assembly. The number in parenthesis below each drawing refers to the key number of the part, from the PART LIST on page 25. The second number refers to the quantity used in assembly. Note: Some small parts may have been pre-assembled for shipping. If a
part is not in the parts bag, check to see if it has been pre-assembled.
ASSEMBLY
1. Identify the Front Stabilizer (63), which has Wheels (27) attached to one side. Attach the Front Stabilizer to the front of the Frame (1) with four M8 x 25mm Patch Screws (73).
1
27
63
73
73
73
1
M4 x 16mm
Screw (82)—6
M4 x 19mm
Screw (92)–2
M6 x 20mm Patch
Screw (75)–4
M6 Split
Washer (72)–2
Small M8
Washer (71)–2
M10 Nylon
Locknut (85)–4
M8 x 19mm Patch
Screw (81)–4
M4 x 25mm
Screw (96)–2
M6 x 16mm Button
Screw (93)–2
M8 x 25mm Patch
Screw (73)–12
Large M8
Washer (70)–2
Plastic Pedal Arm
Spacer (65)–4
Bolt Set (67)–2
6
2. Attach the Rear Stabilizer (24) to the rear of the Frame (1) with four M8 x 25mm Patch Screws (73).
3. Remove the four M10 Nylon Locknuts (85) from the welded bolts near the front of the Frame (1).
While a second person holds the Upright (2), con­nect the Upper Wire Harness (15) to the Lower Wire Harness (39).
Align the holes in the bracket on the lower end of the Upright (2) with the welded bolts on the Frame (1). Lower the Upright, feeding the Upper Wire
Harness (15) and the Lower Wire Harness (39) up into the Upright, until the welded bolts are fully inserted into the bracket. Be careful to avoid pinching and damaging the Wire Harnesses.
Tighten the four M10 Nylon Locknuts (85) onto the welded bolts on the Frame (1).
4. Feed the Upper Wire Harness (15) up through the indicated hole in the Console Bracket (3). Attach the Console Bracket to the Upright (2) with four M8 x 19mm Patch Screws (81). Be careful to avoid
pinching and damaging the Upper Wire Harness.
Attach the Water Bottle Holder (13) to the Upright (2) with two M4 x 19mm Screws (92). Note: The water bottle holder is designed to be used with your own water bottle.
2
15
Bracket
Be careful to
avoid pinching
and damaging the
Wire Harnesses
(15, 39) during
this step.
39
Welded
Bolts
1
15
2
Hole
3
81
92
13
85
1
24
73
73
2
3
4
7
5. While another person holds the Handlebar (4) near
the Upright (2), feed the Pulse Sensor Wire (14) into the Upright and out of the indicated hole in the Console Bracket (3). Attach the Handlebar to the Upright with two M6 x 16mm Button Screws (93) and two M6 Split Washers (72). Be careful to
avoid pinching and damaging the Pulse Sensor Wire.
6. Insert the Bookrack (7) into the slots in the Console
(8). Attach the Bookrack to the Console with two M4 x 25mm Screws (96). Be careful to avoid pinching
and damaging the wires in the Console.
7
96
8
5
6
7. While another person holds the Console (8) near
the Console Bracket (3), connect the Pulse Sensor Wire (14) and the Upper Wire Harness (15) to the corresponding wires on the Console.
Insert all excess wiring down into the Upright (2). Attach the Console (8) to the Console Bracket (3) with four M4 x 16mm Screws (82). Be careful to avoid pinching and damaging the Pulse Sensor Wire (14) and the Upper Wire Harness (15).
3
2
Console
Wires
8
82
82
7
Hole
4
2
3
14
93
72
14
15
8
9. Apply a small amount of grease to the axle on the
left Crank Arm (40). Identify the Left Pedal Leg (28), which is marked
with a decal. Slide the Left Pedal Leg onto the axle on the left Crank Arm (40). Slide a Large M8 Washer (70) onto an M8 x 25mm Patch Screw (73), and tighten the Patch Screw into the axle.
Attach the Right Pedal Leg (not shown) in the same way.
10. Identify the Left Pedal Arm (33), which is marked
with a decal. Attach the Left Pedal (35) to the Left Pedal Arm with two M6 x 20mm Patch Screws (75) as shown.
Attach the Right Pedal (not shown) to the Right Pedal Arm (not shown) in the same way.
28
40
Grease
70
73
9
8. Insert the Pivot Axle (21) into the Upright (2), and
center the Pivot Axle. Apply a small amount of the included grease to both ends of the Pivot Axle.
Identify the Left Upper Body Arm (5), which is marked with a decal. Insert an Upright Bushing (20) into an Upright Spacer (19). Turn the Upright Spacer so that the semicircular cutout is at the top, and slide the Upright Spacer onto the post on the Left Upper Body Arm.
Slide the Left Upper Body Arm (5) onto the Pivot Axle (21). Attach a Pivot Spacer (17) to the Left Upper Body Arm with an M4 x 16mm Screw (82). Turn a Pivot Endcap (16) so that the rectangular cutout is at the bottom. Using a rubber mallet, tap the Pivot Endcap into the Pivot Spacer.
Slide a Small M8 Washer (71) onto an M8 x 25mm Patch Screw (73), and tighten the Patch Screw into the Pivot Axle (21).
Attach the Right Upper Body Arm (6) in the same way.
19
17
16
82
73
71
6
Grease
Post
5
21
20
2
8
10
75
35
33
9
HOW TO INSTALL THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR
The elliptical exerciser is now fully assembled. If you purchase the optional chest pulse sensor (see page 21), follow the steps below to install the receiver included with the chest pulse sensor.
1. Refer to assembly step 6 on page 7, and remove the
two M4 x 25mm Screws (not shown) and the Bookrack (7).
Next, look under the Console (8) and locate the three indicated screws (not shown). Remove the three screws. Do not remove the screws attaching the
Console to the Console Bracket (not shown).
2. Carefully lift the top of the Console (8) as shown. Using
the two small screws included with the chest pulse sen­sor, attach the receiver to the indicated plastic posts on the Console. Make sure that the receiver is turned exactly as shown. Connect the wire on the receiver to the indicated wire on the Console.
Refer to step 1 above. Lower the top of the Console (8). Make sure that no wires are pinched. Reattach the top of the Console with the three screws removed in step 1. Refer to assembly step 6 on page 7, and reat­tach the Bookrack (7) with the two M4 x 25mm Screws (not shown). Note: The remaining wires included with the chest pulse sensor may be discarded.
Posts
Wire
7
8
8
1
Receiver
2
Screws
12.Make sure that all parts are properly tightened before you use the elliptical exerciser. Note: Some
hardware may be left over after assembly is completed.
11. Position a Pedal Cushion (74) on the Left Pedal Leg
(28) so that the arrow is pointing to one of the num­bers on the Left Pedal Leg. Set the Left Pedal Arm (33) on the Pedal Cushion, with the end of the Left Pedal Arm inside of the bracket on the Left Pedal Leg.
Hold a Plastic Pedal Arm Spacer (65) between the Left Pedal Leg (28) and the Left Pedal Arm (33). Insert the long part of a Bolt Set (67) through the Left Pedal Leg, the Plastic Pedal Arm Spacer, and the Left Pedal Arm.
Lift the Left Pedal Leg (28), and hold the Left Upper Body Arm (5) inside of the bracket on the Left Pedal Arm (33). Insert the long part of the Bolt Set (67) through the Left Upper Body Arm. Hold another Plastic Pedal Arm Spacer (65) between the Left Pedal Arm and the Left Pedal Leg, and insert the long part of the Bolt Set through these parts. Tighten the short part of the Bolt Set into the long part.
Attach the other Pedal Cushion (not shown) and the Right Pedal Arm (32) in the same way.
65
65
33
32
74
Arrow
28
67
67
5
11
Screws
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