Reebok RBEL73580 User Manual

Page 1

CAUTION

Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.

Model No. RBEL73580 Serial No.

Serial

Number

Decal

QUESTIONS?

If you have questions, or if there are missing or damaged parts, please call direct to our toll-free Customer Hot Line. The trained technicians on our Customer Hot Line will provide immediate assistance, free of charge to you.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.ÐFri., 6 a.m.Ð6 p.m. MST

USERÕS MANUAL

Patent Pending

Page 2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

HOW TO USE THE ELLIPTICAL CROSSTRAINER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

MAINTENANCE AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

TABLE OF CONTENTS

Page 3

1. Read all instructions in this manual before using the elliptical crosstrainer.

2. It is the responsibility of the owner to ensure that all users of the elliptical crosstrainer are adequately informed of all precautions.

3. Place the elliptical crosstrainer on a level surface, with a mat beneath it to protect the floor or carpet. Keep the elliptical crosstrainer indoors, away from moisture and dust.

4. Inspect and tighten all parts regularly. Replace any worn parts immediately.

5. Keep children under the age of 12 and pets away from the elliptical crosstrainer at all times.

6. The elliptical crosstrainer should not be used by persons weighing more than 250 pounds.

7. Wear appropriate exercise clothing when using the elliptical crosstrainer. Always wear athletic shoes for foot protection.

8. Always hold the handlebars when mounting, dismounting, or using the elliptical crosstrainer. Make sure to step onto and off the pedal that is in the lowest position when mounting and dismounting.

9. Each time you stop exercising, allow the pedals to slowly come to a stop.

10. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

11. The pulse sensor may give readings lower

than your actual heart rate, especially at fast striding speeds. Stop exercising and cool

down if you feel faint or dizzy.

12. Keep your back straight when using the elliptical crosstrainer. Do not arch your back.

13. The elliptical crosstrainer is intended for in-home use only; do not use it in any commercial, rental, or institutional setting.

14. The decal shown below is found on the elliptical crosstrainer. If the decal is missing, or if it is not legible, call toll-free 1-800-9993756 to order a free replacement decal. Apply the decal in the location shown.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the REEBOK¨REL5 elliptical crosstrainer.

Decal is not shown

at actual size

Page 4

Congratulations for selecting the REEBOK¨REL5 elliptical crosstrainer. The REEBOK¨REL5 is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the REEBOK¨REL5 features both upper-body and lower-body exercise, adjustable resistance, and a multi-function electronic console to help you get the most from each workout. Welcome to a whole new world of natural, elliptical-motion exercise.

For your benefit, read this manual carefully before you use the REEBOK¨REL5 elliptical crosstrainer.

If you have additional questions, please call our

Customer Service Department toll-free at 1-800-9993756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is RBEL73580. The serial number can be found on a decal attached to the elliptical crosstrainer (see the front cover of this manual for the location of the decal).

Before reading further, please look at the drawing below and familiarize yourself with the parts that are labeled.

Upright

Water Bottle Holder

(Bottle not included)

FRONT

BACK

RIGHT SIDE

Pedal

Handlebar

Hood

Wheel

Pedal Wheel Frame

Console

Pulse Sensor

Book Holder

BEFORE YOU BEGIN

Page 5

Assembly requires two persons. Place all parts of the elliptical crosstrainer in a cleared area and remove the

packing materials. Do not dispose of the packing materials until assembly is completed.

Assembly requires the included allen wrench and two adjustable wrenches of your own .

2. While another person holds the Upright (6) in the position shown, connect the Upper Wire Harness (27) to the Lower Wire Harness (28).

Carefully slide the Upright (6) onto the Frame (1). Be

careful to avoid pinching the Wire Harnesses (27 and 28). Tighten a 3/8Ó Button Head Screw (64) with

a 3/8Ó Lock Washer (66) into the front of the Upright and the Frame. Next, tighten two 3/8Ó Button Head Screws (64) with 3/8Ó Lock Washers (66) into the sides of the Upright and the Frame. Note: It may be necessary to loosen the front Button Head Screw slightly in order to attach the other two Button Head Screws. Firmly tighten all three Button Head

Screws.

1. The Console (43) requires two ÒAAÓ batteries (not included). Alkaline batteries are recommended.

To install batteries, look under the Console (43) and locate the battery door. Refer to the inset drawing. Press the tab on the battery door and remove the battery door. Insert two batteries into the Console.

Make sure that the negative ends of the batteries (marked ÒÐÓ) are touching the springs in the Console. When the batteries are correctly installed,

re-attach the battery door.

Batteries

Battery

Door

Battery

Door

Ta b

ASSEMBLY

4. Make sure that all parts of the elliptical crosstrainer are properly tightened. To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer.

3. Make sure that there are two 5/16Ó Bushings (29) in the front end of the Right Outer Leg (2). Attach the Right Handlebar (4) to the Right Outer Leg with a 5/16Ó x 1 3/4Ó Hex Bolt (61) and a 5/16Ó Nylon Jam Nut (84). Make sure that the head of the Bolt is on the inside of the Right Handlebar as shown.

Attach the Left Handlebar (5) to the Left Outer Leg (3) in the same way.

Push the four 2Ó x 3Ó Endcaps (38) onto the Frame (1).

Page 6

HOW TO USE THE ELLIPTICAL CROSSTRAINER

DESCRIPTION OF THE CONSOLE

The innovative console offers an impressive array of features to help you get the most from your workouts.

When the manual program is selected, you can adjust the resistance of the pedals with a touch of a button. As you exercise, the console will display your striding speed, the number of Calories you have burned, the elapsed time, and your total distance. You can even measure your heart rate using the built-in pulse sensor.

The console also offers ten preset workout programs. Five programs automatically change the resistance of the pedals as they guide you through effective workouts, and five programs automatically adjust the resistance of the pedals to keep your heart rate near preselected levels during your workouts.

Note: Before the console can be operated, two ÒAAÓ batteries must be installed. See assembly step 1 on page 5 for instructions.

HOW TO USE THE MANUAL PROGRAM

Turn on the power

To turn on the power, press any button on the console or simply begin exercising. Note: If batteries were just installed, the power will already be on.

Select the manual program

Each time the power is turned on, the manual program will automatically be selected, as shown by the ÒP-1Ó in the display. (P-1 is the manual program.) If you have selected a different program, select the manual mode again by pressing the program button repeatedly until the ÒP-1Ó reappears.

Begin pedaling and adjust the resistance of the pedals as desired

As you exercise, press the resistance + and Ð buttons to adjust the resistance of the pedals. Note: After the buttons are pressed, it may take a moment for the selected resistance setting to be reached.

Follow your progress with the console display

As you exercise, the matrix on the left side of the display will show your progress. During the first minute that you exercise, the first column of the matrix will flash; during the second minute, the second column will flash; during the third minute, the third column will flash, and so on, until the tenth column is flashing. After you have exercised for ten minutes, the matrix will reset and the first column will begin to flash again.

The matrix will also show the resistance level of the pedals. As you press the resistance + or Ð button, the height of the columns in the matrix will increase or decrease.

Matrix

If there is a thin sheet of clear plastic

on the face of the console, remove it.

Page 7

In addition to the matrix, the display will show your striding speed, the number of Calories you have burned, the elapsed time, and your total distance. The display will also show your heart rate when the pulse sensor is used (see step 5).

Note: If your heart rate is not shown, press the reset button to reset the pulse sensor.

Measure your heart rate if desired

To use the pulse sensor, place your hands on the metal contacts. Your palms must be resting on the upper contacts and your fingers must be touching the lower contacts. Avoid

moving your hands.

After a moment, the heart-shaped indicator in the display will begin to flash and your heart rate will be shown. For the most accurate heart rate reading, continue to hold the contacts for about 15 seconds. WARNING:

The pulse sensor is not a medical device. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

Note: If your heart rate is not shown, press the reset button to reset the pulse sensor. In addi-

tion, make sure that your hands are positioned as described above. Be careful not to move your hands excessively or squeeze the metal contacts too tightly.

When you are finished exercising, turn off the power

To turn off the power, simply wait for about three minutes. If the pedals are not moved and

the console buttons are not pressed for three minutes, the power will turn off automatically.

HOW TO USE A RESISTANCE PROGRAM

Turn on the power

To turn on the power, press any button on the console. Note: If batteries were just installed, the power will already be on.

Select one of the resistance programs

Each time the power is turned on, the manual program will be selected, as shown by the ÒP-1Ó in the display. To select one of the resistance programs, press the program button repeatedly until a ÒP-2,Ó ÒP-3,Ó ÒP-4,Ó ÒP-5Ó or ÒP-6Ó appears in the display.

As you select each resistance program, the matrix will show the resistance settings of the program you have selected. If you select program 2, for example, the matrix will show that the resistance will gradually increase during the first half of the program and then gradually decrease during the last half of the program.

Begin exercising and follow your progress with the console display

As you exercise, follow your progress with the matrix on the left side of the display (refer to the drawing above). During the first minute of the program, the first column of the matrix will flash; during the second minute, the second column will flash; during the third minute, the third column will flash. In addition, the resistance of the pedals will automatically change according to the height of the flashing columnÑthe higher the column is, the greater the resistance will be. After ten minutes, the program will be completed.

Note: If the program is too easy or too difficult, press the resistance + or Ð button to adjust the intensity level of the program. As you press the resistance + or Ð button, the height of the columns in the matrix will increase or decrease.

Metal

Contacts

Matrix

Page 8

Measure your heart rate if desired

Refer to step 5 on page 7. Note: If your heart rate is not shown, press the reset button to reset the pulse sensor.

When you are finished exercising, turn off the power

To turn off the power, simply wait for about three minutes. If the pedals are not moved and

the console buttons are not pressed for three minutes, the power will turn off automatically.

HOW TO USE A HEART RATE PROGRAM

Each heart rate program automatically adjusts the resistance of the pedals to keep your heart rate near a certain level while you exercise.

Programs 7 and 8 are low-intensity fat burning programs. To burn fat, you must exercise at a low intensity level for a sustained period of time. As you exercise,

stride at a relatively slow speed; the resistance of the pedals will increase or decrease as needed to keep your heart rate at the proper level.

Programs 9, 10, and 11 are moderate-intensity aerobic programs. For aerobic exercise, you must exercise at a moderate intensity level for a prolonged period of time. As you exercise, stride at a moderate speed; the resistance of the pedals will increase or decrease as needed to keep your heart rate at the proper level.

Follow the steps below to use a heart rate program.

Turn on the power

To turn on the power, press any button on the console. Note: If batteries were just installed, the power will already be on.

Enter your age into the console

Before you use a heart rate program, you must enter your age into the console. First, press the age set button. The let-

ters ÒAGEÓ and the current age setting will appear at the bottom of the display. Press the resistance + or Ð button to enter your age. After you have entered your age, the display will change back to the main display in about five seconds.

Select one of the heart rate programs

Each time the power is turned on, the manual program will be selected, as shown by the ÒP-1Ó in the display. To select one of the heart rate programs, press the program button repeatedly until a ÒP-7,Ó ÒP-8,Ó ÒP-9,Ó ÒP10Ó or ÒP11Ó appears in the display.

Each heart rate program is designed to keep your heart rate near a certain percentage of your maximum heart rate while you exercise. (Your maximum heart rate is estimated by subtracting your age from 220. For example, if you are 30 years old, your maximum heart rate is 190.)

Program 7 (P-7) will keep your heart rate near 50% of your maximum heart rate while you exercise; P-8 will keep your heart rate near 60% of your maximum heart rate; P-9 will keep your heart rate near 70% of your maximum heart rate; P10 will keep your heart rate near 80% of your maximum heart rate; and P11 will keep your heart rate near 90% of your maximum heart rate.

Begin exercising and follow your progress with the console display

As you exercise, follow your progress with the matrix on the left side of the display. During the first ten seconds of the program, the first column of the matrix will flash. After ten seconds, the column will move to the right and the first column will continue to flash. At the end of every ten seconds, all columns will move to the right and the first column will continue to flash. Note: As the resistance level of the pedals changes (see step 5 on page 9), the height of the flashing column will also change.

In addition to the matrix, the display will show your striding speed, the number of Calories you have burned, the elapsed time, and your total distance.

Note: When a heart rate program is used, the resistance buttons will not function.

Matrix

WARNING: The pulse sensor may give readings lower than your actual heart rate, especially at fast striding speeds. Stop exercising

and cool down if you feel faint or dizzy.

Page 9

Measure your heart rate regularly

During the program, slow your striding speed briefly and measure your heart rate regularly

(refer to step 5 on page 7). Each time you measure your heart rate, the resistance of the pedals will automatically increase or decrease, if necessary, to keep your heart rate near the preselected percentage of your maximum heart rate. It is not necessary to keep your hands on the metal contacts when you are not measuring your heart rate. Note: If your heart rate is not shown,

press the reset button to reset the pulse sensor.

When you are finished exercising, turn off the power

To turn off the power, simply wait for about three minutes. If the pedals are not moved and

the console buttons are not pressed for three minutes, the power will turn off automatically.

HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER

To mount the elliptical crosstrainer, hold the handlebars and step onto the pedal that is in the lowest position. Next, step onto the other pedal. Center your feet on the pedals. Push the pedals until they begin to move with a continuous motion. Note: The pedals can turn in either direction; turn the pedals in the direction that is the most comfortable for you.

To dismount the elliptical crosstrainer, allow the pedals to slowly come to a stop. CAUTION: The elliptical

crosstrainer does not have a freewheel; the pedals will continue to move until the flywheel stops.

When the pedals are stationary, step off the highest pedal first. Then, step off the lowest pedal.

Pedals

Page 10

Inspect and tighten all parts of the elliptical crosstrainer regularly. Replace any worn parts immediately. To prevent damage to the console, keep liquid away from the console, keep the console out of direct sunlight, and remove the batteries when storing the elliptical crosstrainer.

The elliptical crosstrainer can be cleaned with a soft, damp cloth. Be sure

to keep the frame clean where the pedal wheels move.

BATTERY REPLACEMENT

If the console does not function properly, the batteries should be replaced. Refer to assembly step 1 on page 5 for battery replacement instructions.

PULSE SENSOR TROUBLE-SHOOTING

¥ Avoid moving your hands while using the pulse sen-

sor. Excessive movement may interfere with heart rate readings.

¥ If your heart rate is not shown when the pulse sen-

sor is used, press the reset button to reset the pulse sensor.

¥ Do not hold the metal contacts too tightly; doing so

may interfere with heart rate readings.

¥ For the most accurate heart rate reading, hold the

metal contacts for about 15 seconds.

¥ For optimal performance of the pulse sensor, keep

the metal contacts clean. The contacts can be cleaned with a soft clothÑnever use alcohol, abrasives, or chemicals.

Frame

Pedal Wheel

MAINTENANCE AND TROUBLE-SHOOTING

Page 11

Exercise has proven essential for good health and well-being. Regular participation in a well-rounded exercise program results in a stronger and more efficient heart, improved respiratory function, increased stamina, better weight management, increased ability to deal with stress, and greater self-esteem.

EXERCISE INTENSITY

To maximize the benefits of exercising, it is important to exercise with the proper intensity. The proper intensity level can be found by using your heart rate as a guide. For effective aerobic exercise, your heart rate should be maintained at a level between 70% and 85% of your maximum heart rate as you exercise. This is known as your training zone. You can find your training zone in the table below. Training zones are listed according to age and physical condition.

During the first few months of your exercise program, keep your heart rate near the low end of your training zone as you exercise. After a few months of regular exercise, your heart rate can be increased until it is near the middle of your training zone as you exercise.

To measure your heart rate, use the built-in pulse sensor. You can also measure your pulse by placing two fingers on your wrist as shown. Stop exercising and take a sixsecond heartbeat count. Multiply the result by ten to find your heart rate. (A six-second count is used because your heart rate drops quickly when you stop exercising.) If your heart rate is too high, decrease the intensity of your exercise. If your heart rate is too low, increase the intensity of your exercise.

WORKOUT GUIDELINES

A well-rounded workout includes three important parts:

A warm-up, consisting of 5 to 10 minutes of stretching and light exercise. A proper warm-up increases your body temperature, heart rate, and circulation in preparation for exercise.

Training zone exercise, consisting of 20 to 40 minutes of exercising with your heart rate in your training zone. (During the first few weeks of your exercise program, do not keep your heart rate in your training zone for longer than 20 minutes.)

A cool-down, with 5 to 10 minutes of stretching. This will increase the flexibility of your muscles and will help to prevent post-exercise problems.

EXERCISE FREQUENCY

To maintain or improve your condition, plan three workouts each week, with at least one day of rest between workouts. After a few months of regular exercise, you may complete up to five workouts each week, if desired. Caution: Be sure to progress at your own

pace and avoid overdoing it. Incorrect or excessive training may result in injury to your health.

Remember, the key to success is make exercise a regular and enjoyable part of your everyday life.

TRAINING ZONE (BEATS/MIN.)

AGE CONDITIONEDUNCONDITIONED

133Ð162

132Ð160

130Ð158

129Ð156

127Ð155

125Ð153

124Ð150

122Ð149

121Ð147

119Ð145

118Ð144

117Ð142

115Ð140

138Ð167

136Ð166

135Ð164

134Ð162

132Ð161

131Ð159

129Ð156

127Ð155

126Ð153

125Ð151

123Ð150

122Ð147

120Ð146

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for individuals over the age of 35 or individuals withpreexisting health problems.

WARNING: The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

EXERCISE GUIDELINES

Page 12

SUGGESTED STRETCHES

The correct form for several basic stretches is shown at the right. Move slowly as you stretchÑnever bounce.

1. Toe Touch Stretch

Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Hamstrings, back of knees and back.

2. Hamstring Stretch

Sit with one leg extended. Bring the sole of the opposite foot toward you and rest it against the inner thigh of your extended leg. Reach toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times for each leg. Stretches: Hamstrings, lower back and groin.

3. Calf/Achilles Stretch

With one leg in front of the other, reach forward and place your hands against a wall. Keep your back leg straight and your back foot flat on the floor. Bend your front leg, lean forward and move your hips toward the wall. Hold for 15 counts, then relax. Repeat 3 times for each leg. To cause further stretching of the achilles tendons, bend your back leg as well. Stretches: Calves, achilles tendons and ankles.

4. Quadriceps Stretch

With one hand against a wall for balance, reach back and grasp one foot with your other hand. Bring your heel as close to your buttocks as possible. Hold for 15 counts, then relax. Repeat 3 times for each leg. Stretches: Quadriceps and hip muscles.

5. Inner Thigh Stretch

Sit with the soles of your feet together and your knees outward. Pull your feet toward your groin area as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Quadriceps and hip muscles.

Page 13

NOTES

Page 14

Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts.

1 1 Frame 2 1 Right Outer Leg 3 1 Left Outer Leg 4 1 Right Handlebar 5 1 Left Handlebar 6 1 Upright 7 1 Right Inner Leg 8 1 Left Inner Leg 9 2 Crank Arm

10 1 Pulley 11 6 Small push Nut 12 2 10mm Retaining Ring 13 1 Generator Axle 14 2 3/4Ó Spacer 15 2 3/8Ó Lock Washer 16 5 Retaining Ring 17 4 3/4Ó Washer 18 2 3/4Ó Bushing 19 2 5/16Ó Washer 20 2 3/8Ó x 3/4Ó Nylon Screw 21 2 Pulley Bearing 22 8 Bushing 23 2 Pedal Wheel 24 4 Wheel Bearing 25 2 Shoulder Bolt 26 4 5/16Ó Black Washer 27 1 Upper Wire Harness 28 1 Lower Wire Harness 29 4 5/16Ó Bushing 30 1 Generator Housing 31 1 Reduction Pulley 32 2 Bearing 33 1 Reduction Axle 34 3 Metal Spacer 35 2 Eyebolt 36 2 V-cap 37 4 1 1/4Ó Round Cap 38 4 2Ó x 3Ó Cap 39 2 1Ó x 2Ó Cap 40 1 2Ó x 4Ó Cap 41 2 Pedal 42 1 Hood 43 1 Console 44 1 Long Belt 45 2 Foam Grip 46 2 1/4Ó Nylon Locknut 47 8 1/4Ó Flat Washer

48 1 3/8Ó Nylon Jam Nut 49 1 Short Belt 50 2 1 1/4Ó Internal Cap 51 2 Pulse Grip Assembly 52 1 Reed Switch/Wire 53 22 #8 x 3/4Ó Screw 54 2 Large Pivot Cover 55 2 1 5/16ÓPlastic Washer 56 2 Small Pivot Cover 57 2 Pivot Cap 58 2 3/8Ó Flange Nut 59 2 5/8Ó Washer 60 4 5/8Ó Push Nut 61 2 5/16Ó x 1 3/4Ó Hex Bolt 62 8 1/4Ó Nylon Jam Nut 63 1 1Ó Hole Plug 64 5 3/8Ó Button Head Screw 65 2 Leveler 66 3 3/8Ó Lock Washer 67 1 Right Wire Brace 68 1 Left Wire Brace 69 4 Clamp 70 1 #8 Star Washer 71 2 Wheel 72 2 3/8Ó x 1 3/4Ó Bolt 73 2 3/8Ó Nylon Locknut 74 2 Wheel Bracket 75 1 Generator 76 3 M8 x 16mm Generator Bolt 77 2 3/4Ó x 1 1/4Ó Spacer 78 1 Power Board 79 4 1/4Ó x 2Ó Screw 80 2 1/4Ó x 3/4Ó Screw 81 4 Toe Stop Spacer 82 2 Toe Stop 83 2 Pulse Wire 84 2 5/16Ó Nylon Jam Nut 85 1 Generator/Power Board Wire 86 1 Magnet 87 2 Name Plate 88 1 3Ó Extension Wire

# 1 Allen Wrench # 1 Warning Decal # 1 UserÕs Manual

Note: Ò#Ó indicates a non-illustrated part.

PART LISTÑMODEL NO. RBEL73580 R0499A

Key No. Qty. Description Key No. Qty. Description

Page 15

EXPLODED DRAWINGÑMODEL NO. RBEL73580 R0499A

Page 16

To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give the following information when calling:

¥ The MODEL NUMBER of the product ( RBEL73580).

¥ The NAME of the product (REEBOK¨elliptical crosstrainer).

¥ The SERIAL NUMBER of the product (see the front cover of this manual).

¥ The KEY NUMBER and DESCRIPTION of the part(s) from page 14 of this manual.

HOW TO ORDER REPLACEMENT PARTS

ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of purchase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing or repairing, at ICON's option, the product through one of its authorized service centers. All repairs for which warranty claims are made must be pre-authorized by ICON. This warranty does not extend to any product or damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an ICON authorized service center, products used for commercial or rental purposes, or products used as store display models. No other warranty beyond that specifically set forth above is authorized by ICON.

ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or performance of the product or damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you.

The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to you.

This warranty gives you specific legal rights. You may also have other rights which vary from state to state.

ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813

REEBOK and the Vector Logo are registered trademarks and service marks of Reebok. This product is manufactured and distributed under license from Reebok International.

LIMITED WARRANTY