Reebok RBEL668070 Owner's Manual

Model No. RBEL66807.0
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Serial No.
Serial Number Decal
(on underside of frame)
USER’S MANUAL
QUESTIONS?
As a manufacturer, we are commit­ted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing,
PLEASE DO NOT CONTACT THE STORE; please contact Customer Care.
IMPORTANT: You must note the product model number and serial number (see the drawing above) before contacting us.
CALL TOLL-FREE:
1-877-994-4999
Mon.–Fri. 6 a.m.–6 p.m. MST Sat. 8 a.m.–4 p.m. MST
ON THE WEB: www.reebokservice.com
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manu al for future reference.
-
TABLE OF CONTENTS
258870
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
MPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
I
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
AINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
M
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
The warning decal shown here has been applied in the location shown. If the decal is
missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown.
Note: The decal may not be shown at actual size.
REEBOK and the Vector Logo are registered trademarks and service marks of Reebok. This product is manufactured and distributed under license from Reebok International.
2
IMPORTANT PRECAUTIONS
WARNING:To reduce the risk of serious injury, read all important precautions and
nstructions in this manual and all warnings on your elliptical exerciser before using your elliptical
i exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or
hrough the use of this product.
t
1. Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.
2. Use the elliptical exercise only as described in this manual.
3. It is the responsibility of the owner to ensure
that all users of the elliptical exerciser are adequately informed of all precautions.
4. The elliptical exerciser is intended for
home use only. Do not use the elliptical exer­ciser in a commercial, rental, or institutional setting.
5. Keep the elliptical exerciser indoors, away
from moisture and dust. Place the elliptical exerciser on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is enough clearance around the elliptical exerciser to mount, dis­mount, and use it.
8. The elliptical exerciser should not be used by persons weighing more than 300 lbs. (136 kg).
9. Wear appropriate exercise clothes while using the elliptical exerciser. Always wear athletic shoes for foot protection while exer­cising.
10. Hold the handgrip pulse sensor or the handle­bars when mounting, dismounting, or using the elliptical exerciser.
11. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determin­ing heart rate trends in general.
12. Keep your back straight while using the ellip­tical exerciser; do not arch your back.
13. If you feel pain or dizziness while exercising, stop immediately and cool down.
6. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.
7. Keep children under age 12 and pets away from the elliptical exerciser at all times.
14. When you stop exercising, allow the pedals to slowly come to a stop.
3
BEFORE YOU BEGIN
Thank you for selecting the revolutionary REEBOK
L 10.0 elliptical exerciser. The RL 10.0 elliptical exer-
R ciser provides a wide array of features designed to make your workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques-
tions after reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before con-
Fan
Handgrip Pulse Sensor
Console
®
tacting us. The model number and the location of the
erial number decal are shown on the front cover of
s this manual.
To avoid a registration fee for any service needed under warranty, you must register the elliptical exerciser at www.reebokservice.com/registration.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Game Controller
Handlebar
Pedal
Leveling Foot
Accessory Tray
Water Bottle Holder*
Wheel
Leveling Foot
*No water bottle is included
4
ASSEMBLY
M8 x 75mm Button
Screw (107)–4
M4 x 16mm Self-tapping
Screw (79)–16
M8 x 42mm Bolt
(71)–4
M10 x 20mm x
1mm Washer
(81)–2
M10 x 20mm x
1.5mm Washer (84)–2
M4 x 16mm
Screw (86)–8
M6 x 35mm Phillips
Screw (87)–8
M6 Split
Washer (88)–8
M10 x 23mm Shoulder
Screw (80)–8
M10 x 62mm Bolt (89)–2 M10 x 78mm Button Screw (90)–2
M10 x 20mm Button
Screw (91)–4
M10 x 20mm x
2mm Washer
(92)–4
M4 x 13mm
Washer (93)–2
M10 x 25mm
Washer (94)–4
M8 x 16mm
Button Screw
(95)–3
M8 Nylon
Locknut (96)–4
M10 Nylon
Locknut (97)–2
Wave Washer
(98)–8
Star Washer
(100)–3
M8 x 15mm x 4.5mm
Washer (99)–4
M8 Split
Washer (72)–4
To hire an authorized service technician to assemble the elliptical exerciser, call 1-800-445-2480.
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included hex keys, assembly requires a Phillips screwdriver , an adjustable
rench , and a rubber mallet .
w
As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the parentheses is the quantity needed for assembly.
assembled. If a part is not in the parts bag, check to see if it has been preassembled.
Note: Some small parts may have been pre-
5
1.
To make assembly easier, read the infor-
ation on page 5 before you begin assem-
m bling the elliptical exerciser.
Orient the Front Stabilizer (35) as shown. Attach the two Wheels (25) to the Front Stabilizer with two M10 x 62mm Bolts (89) and two M10 Nylon
ocknuts (97).
L
Attach two Leveling Feet (26) to the underside of the Front Stabilizer (35).
1
25
5
2
9
8
26
97
5
3
89
26
2. Have a second person tip the Frame (2) back­ward. Attach the Front Stabilizer (35) to the Frame with two M10 x 78mm Button Screws (90).
3. Position the Base (1) near the Frame (2) as shown. See the inset drawing. Attach two Leveling Feet (26) to the underside of the Base.
Have a second person tip the Frame (2) forward. Insert the Base (1) into the Frame. Attach the Base with four M8 x 75mm Button Screws (107), four M8 M8 x 15mm x 4.5mm W
Split W
ashers (72), and four
ashers (99).
2
90
35
2
3
2
99
72
1
99
72
107
26
107
1
26
6
4. Hook the front ends of the Frame Covers (105,
106) together. Attach each Frame Cover to the rame (2) with three M4 x 16mm Self-tapping
F Screws (79).
4
5. Have a second person hold the Upright (6) near the Frame (2) as shown.
Pull the Wire Harness (48) out of the Frame (2) and insert it upward through the Upright (6). Do not let the Wire Harness or the Controller Wires (110, 111) fall into the Upright; use a piece of tape or an elastic band to hold the wires in place until step 15.
Insert the Left and Right Controller Wires (110,
111) downward into the Frame (2). Pull the Right Controller Wire, which has a tag attached, out of the right side of the Frame. Then, pull the Left Controller Wire out of the left side of the Frame.
79
2
79
105
5
48
6
95
100
111
110
2
100
95
95
100
Avoid pinching
the wires during
106
this step
Insert the Upright (6) into the Frame (2). Attach the Upright with three M8 x 16mm Button Screws (95) and three Star Washers (100).
Avoid pinching the Wires (48, 110, 111) between the Upright and the Frame.
7
6. Orient the Left Roller Leg (12), which is marked
with a “Left” sticker, near the left Crank Arm (36)
s shown.
a
pply a small amount of the included grease to
A both sides of a Wave Washer (98). Slide the Wave Washer onto the end of the left Crank Arm (36). Next, slide the Left Roller Leg (12) onto the Crank Arm and set the Roller (22) on the Base (1). Attach the Left Roller Leg with an M10 x 23mm Shoulder Screw (80), an M10 x 20mm x 1.5mm Washer (84), and a Crank Axle Cap (30).
Repeat this step to attach the Right Roller Leg (21) to the right Crank Arm (not shown).
6
36
98
30
84
0
8
12
21
1
22
7. Identify the Left Handlebar (8), which is marked
with a “Left” sticker. Insert the Left Handlebar into one of the Handlebar Legs (11) as shown.
Attach the Left Handlebar (8) with two M8 x 42mm Bolts (71) and two M8 Nylon Locknuts (96).
Locknuts are inside the hexagonal holes.
Assemble the Right Handlebar and the other Handlebar Leg (not shown) in the same way.
Make sure that the Nylon
7
8
96
Hexagonal
Holes
71
11
8
8. Position an Inner Handlebar Cover (18) and an
uter Handlebar Cover (19) around the Left
O Handlebar (8) as shown. Then, pull the Left Handlebar Wire (108) out of the Left Handlebar and insert it through the Inner Handlebar Cover.
ttach the Inner and Outer Handlebar Covers
A (18, 19) with three M4 x 16mm Self-tapping
crews (79) and an M4 x 13mm Washer (93).
S
Start all three Self-tapping Screws before tightening any of them. Avoid pinching the Left Handlebar Wire (108) during this step.
Repeat this step for the Right Handlebar and the Right Handlebar Wire (not shown).
8
9
7
08
1
19
8
79
93
Avoid pinching
the Handlebar Wires (108, 109) during this step
79
18
9. Apply a generous amount of grease to the Pivot Axle (65) and insert it into the Frame (2).
Pull the Left Controller Wire (110) through the left Frame Cover (17), and then pull the Right Controller Wire (111) through the right Frame Cover.
Attach each Frame Cover (17) to the Frame (2) with two M4 x 16mm Screws (86).
ing the Controller Wires (110, 111) during this
.
step
10. Connect the Left Handlebar Wire (108) to the Left Controller W into the Left Handlebar (8).
Apply a small amount of grease to both sides of
ave Washer (98). Slide the Wave Washer
a W onto the left side of the Pivot Axle (65). Next, slide the Left Handlebar (8) onto the Pivot Axle as shown. Attach the Left Handlebar with an M10 x 23mm Shoulder Screw (80) and an M10 x 20mm x 1mm Washer (81).
ing the wires during this step.
Repeat this step for the Right Handlebar (9).
ire (110). Insert the excess wire
Avoid pinch-
Avoid pinch-
9
Grease
65
17
86
86
10
Avoid pinching
the wires during
this step
81
80
8
Grease
110
2
98
108
110
111
17
Avoid pinching
the Controller Wires (110, 111) during this step
9
65
9
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