Reebok Cyc31, RBEVEX34280 User Manual

USER'S MANUAL

CAUTION

Read all precautions and instruc­tions in this manual before using
this equipment. Keep this manual
for future reference.

Serial

Number

Decal

Class HC Fitness Product

®

Model No. RBEVEX34280
Serial No.

Patent Pending

2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ASSEMBL Y . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

HOW TO OPERATE THE EXERCISE CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9

MAINTENANCE AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

TABLE OF CONTENTS

3

1. Read all instructions in this manual before
using the CYC3i.

2. Use the CYC3i only as described in this
manual.

3. It is the responsibility of the owner to
ensure that all users of the CYC3i are ade­quately informed of all precautions.

4. The CYC3i is intended for in-home use
only. Do not use the CYC3i in a commer­cial, rental, or institutional setting.

5. Use the CYC3i indoors on a level surface.
Keep the CYC3i away from moisture and
dust. Place a mat under the CYC3i to pro­tect the floor or carpet.

6. Inspect and tighten all parts regularly.
Replace any worn parts immediately.

7. Keep children under the age of 12 and pets
away from the CYC3i at all times.

8. The CYC3i should not be used by persons
weighing more than 250 pounds.

9. Always keep your back straight when using
the CYC3i. Do not arch your back.

10. Wear appropriate clothing when exercising;
do not wear loose clothing that could
become caught on the CYC3i. Always wear
athletic shoes when using the CYC3i.

11. The pulse monitor is not a medical device.

Various factors, including the user's move­ment, may affect the accuracy of heart rate
readings. The pulse monitor is intended
only as an exercise aid in determining heart
rate trends in general.

12. If you feel pain or dizziness while exercis­ing, stop immediately and cool down.

13. The warnings shown below are found on the
console of the CYC3i. Make sure to famil­iarise yourself with the warnings before
you use the CYC3i.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before
using the REEBOK

®

CYC3i exercise cycle.

WARNING: Before beginning this or any exercise program, consult your physician. This is espe­cially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. REEBOK assumes no responsibility for personal injury or
property damage sustained by or through the use of this product.

The decal shown at the right
has been placed on the exer­cise cycle. Make sure that you
read and understand the infor­mation on the decal before
using the exercise cycle.

4

BEFORE YOU BEGIN

Congratulations for selecting the new REEBOK®CYC3i
exercise cycle. Cycling is one of the most effective
exercises for increasing cardiovascular fitness, building
endurance, and toning the entire body. The REEBOK

®

CYC3i offers an impressive array of features designed
to let you enjoy this healthful exercise in the comfort
and privacy of your home.

For your benefit, read this manual carefully before
you use the REEBOK

®

CYC3i.

Before reading further, please familiarise yourself with
the parts that are labelled in the drawing below.

Handlebar

Pulse Monitor

Resistance Knob

Water Bottle Holder
(Bottle not included)

FRONT

BACK

Seat
Seat Post

Seat Knob

Side Shield

Levelling Pad

Handlebar Post

Roller

Pedal

Pedal Strap

Console

Book Holder

RIGHT SIDE

5

Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the
packing materials until assembly is completed.

Assembly requires the included tools and your own adjustable wrench .

PART CHART

Use the part drawings below to identify the small parts used in assembly. The number in parenthesis below
each drawing refers to the key number of the part, from the PART LIST on page 14. The second number refers
to the quantity used in assembly. Note: Some small parts may have been pre-attached for shipping. If a

part is not in the parts bag, check to see if it has been pre-assembled.

ASSEMBLY

M4 x 10mm Screw (21)–4

M8 Flat Washer (18)–7

M8 Curved Washer (28)–8

M8 x 25mm Button Screw (27)–4

M8 x 20mm Button Screw (19)–3

M8 Black Nylon Locknut (56)–4

M6 x 16mm Hex Screw (29)–4

M8 x 70mm Carriage Bolt (47)–2

M8 x 80mm Carriage Bolt (63)–2

Console Screw (20)–6

M6 x 10mm Screw (26)–2