Qardio QardioArm A100 User Manual

QARDIO

QardioArm A100

A Smarter Read on Blood Pressure

User Guide

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QardioArm: Welcome to a smarter read on blood pressure!

Your new QardioArm blood pressure monitor is a reliable medical device for taking measurements on
the upper arm. This device was developed in collaboration with physicians and clinical tests were carried
out prove its measurement accuracy.

Every day, we at Qardio put our passion and effort into bringing you products of superior quality, design
and technology that can change your life for the better.

With its ease of use and accuracy, QardioArm is ideal for monitoring your blood pressure in your home,
office or wherever is convenient for you.

Please read through these instructions carefully so you understand all functions and safety information.
We want you to be happy with your QardioArm. If you have any questions, problems or suggestions,

please contact Qardio’s Customer Service on www.getqardio.com/support, or visit our website

www.getqardio.com, for more information.

Track your revolution with Qardio.

Intended Use

QardioArm is a fully automatic, non-invasive wireless blood pressure monitor. QardioArm is a blood
pressure measurement system intended to measure the diastolic and systolic blood pressures and pulse
rate of an adult individual. QardioArm utilizes an inflatable cuff that is wrapped around the upper arm.
This device is not intended to be a diagnostic device. Contact your physician if hypertensive values are
indicated. The cuff circumference is limited to 22cm-37cm (8.7in -14.6in).

Important safety information

Please read the User Guide carefully before using the QardioArm blood pressure monitor. In the case of
pregnancy, arrhythmia and arteriosclerosis, consult your doctor before use.

Package contents

QardioArm blood pressure monitor
Four AAA alkaline batteries, already pre-installed in the QardioArm.
User Guide.
Quick start leaflet.

Requirements

The QardioArm blood pressure monitor requires iOS 7.0 or later, and an iOS device with Bluetooth 4.0.
These include: iPhone 4S, iPhone 5 or later, iPad 4th generation or later, iPad mini, iPod Touch 5th
generation or later.

In order to use your QardioArm blood pressure monitor, you have to install the Qardio app available for
free on the Apple App Store, or on www.getqardio.com.

Using QardioArm for the first time

1. Download the Qardio app: On your mobile phone or tablet go to

www.getqardio.com and when prompted, download the app. Alternatively,go on
the Apple App Store. The Qardio app is available for free.

2. Open the Qardio app on your phone or tablet. If requested, you should

enable Bluetooth on your device, You can enable Bluetooth under the Settings
menu on your smartphone or tablet

3. Create a new user login, or login with your existing user name and

password. Follow the on-screen instructions to register and set up your personal account.

4. Fit the Qardio Arm on the upper arm

5. With the Qardio app open, touch your device on the QardioArm to perform the pairing of your

QardioArm with your phone or tablet. You should accept the pairing request.

6. On the Qardio app, press the green START button to initiate the blood pressure measurment.

Blood pressure can be affected by the position of the cuff and your physiologic condition. It is
very important that the cuff is correctly placed, please read the Detailed instructions on correct
cuff placement and the Checklist for measuring your blood pressure correctly and reliably
sections of this User Guide with particular care.

Detailed instructions on correct cuff placement

1. Ideally, remove close-fitting garments from the upper arm, or ensure that rolling the sleeve up

does not cause constriction. If you are unable to remove or roll-up your shirtsleeve, then ensure
it remains flat under the cuff.

2. Always ensure that the cuff fits correctly, verifying the markings on the cuff. You should fit the

cuff closely, but not too tight.

3. Make sure that the cuff is positioned 2cm (0.8in) above the elbow. The QardioArm must be

positioned over the artery that runs down the inner side of the arm. The Qardio logo should be
on the bottom, towards your hand. Support your arm so it is relaxed, and ensure that the
QardioArm is at the same height as your heart. Your arm should lightly bend while taking the
measurement.

Body Posture

Sitting Comfortably During Measurement

1. Be seated with your feet flat on the floor without crossing your legs.

2. Place your hand, palm-side up, in front of you on a flat surface such as a desk or a table.

3. The middle of the cuff should be at the level of the right atrium of your heart.

Lying Down During Measurement

1. Lie on your back.

2. Place your arm straight along your side with your hand palm-side up.

3. The cuff should be placed at the same level as your heart.

Note: Blood pressure can be affected by the position of the cuff and your physiologic condition.

Detailed instructions on taking a blood pressure measurement

Taking a blood pressure measurement with the QardioArm is easy and is done
in a few simple steps:

1. Open the Qardio App on your iOS device.

2. Unwrap the cuff from around the QardioArm to switch on the device.

3. Fit the QardioArm cuff around your upper arm. You can review the

instructions to do so at any point.

4. Press the green START button on the Qardio App Blood Pressure

measurement screen to start measuring.

5. The cuff will now inflate automatically. Relax, do not move and do not

tense your arm muscles until the measurement result is displayed. Breathe
normally and do not talk.

6. When the correct pressure is reached, the inflation stops and the

pressure gradually decrease. If the required pressure was not reached, the device will
automatically inflate additional air into the cuff.

7. The result, comprising the systolic and the diastolic blood pressure and the pulse rate, is

displayed on the Qardio App.

8. When the device has finished measuring, remove the cuff and wrap it around the QardioArm to

switch it off automatically.

Checklist for measuring your blood pressure correctly and reliably

 Avoid activity, eating or smoking immediately before the measurement.
 Sit down and relax for a few minutes before the measurement.
 Always measure on the same arm (normally left, or as instructed by your doctor).
 Ideally, remove close-fitting garments from the upper arm, or ensure that rolling the sleeve up

does not cause constriction. If you are unable to remove or roll-up your shirtsleeve, then ensure
it remains flat under the cuff.

 Always ensure that the cuff fits correctly, verifying the markings on the cuff. You should fit the

cuff closely, but not too tight.

 Make sure that the cuff is positioned 2cm (0.8in) above the elbow. The QardioArm must be

positioned over the artery that runs down the inner side of the arm. The Qardio logo should be
on bottom, towards your hand.

 Support your arm so it is relaxed, and ensure that the QardioArm is at the same height as your

heart. Your arm should lightly bend while taking the measurement.

The traffic light indicator

The blood pressure measurement screen shows you the range within which the indicated blood
pressure value lies. Depending on the values detected, the bar is colored in green (optimum values),
yellow (high values), orange (very high values), or red (dangerously high values). The classification
corresponds to the 4 ranges in the table as defined by the international guidelines (ESH, AHA, JSH), as
described in “How to evaluate your blood pressure”.

Selecting multiple measurements averaging

Because blood pressure constantly fluctuates, a result determined with multiple measurements is more
reliable than one produced by a single measurement.

There is a break of 30 seconds between the measurements. A count
down indicates the remaining time.The individual results are not
displayed. Your blood pressure will only be displayed after all
measurements are taken. Do not remove the cuff between
measurements.

Visualizing your historical blood pressure data

Press the History button on the Blood Pressure page to visualize your
historical blood pressure and heart rate data in a table or chart format.

Important Facts about Blood Pressure and Self-Measurement

QardioArm measures your blood pressure. Blood pressure is the
pressure of the blood flowing in the arteries generated by the pumping
of the heart. Two values, the systolic (upper) value and the diastolic
(lower) value, are always measured.

QardioArm also measures your pulse rate. Pulse rate is the number of
times the heart beats in a minute.

High blood pressure, especially when permanent or recurrent, can

negatively affect your health and must be treated by your doctor.

Always discuss your measurement readings with your doctor and tell him/her if you have noticed
anything unusual or feel unsure. Never rely on a single blood pressure reading.

There are several potential causes of high blood pressure. Your doctor will explain them in more detail
and offer treatment where appropriate. Besides medication, weight loss and exercise can also help
lowering your blood pressure.

You should never alter the dosages of any medications prescribed by your doctor.

Blood pressure is subject to wide fluctuations throughout the day, depending on various potential
factors, including physical exertion and condition. You should routinely take your measurements in quiet
conditions when you feel relaxed. Ideally, you should take two readings every time (in the morning and
in the evening) or as prescribed by your doctor.

Deviations between measurements taken by your doctor or in the pharmacy and those taken at home
are quite normal, as these situations are completely different.

It is recommended to have at least 30 seconds in between measurements.

If you are pregnant, consult your healthcare provider before use. Monitor your blood pressure regularly
throughout pregnancy as it can change drastically during this time. When you detect unusual high
readings during pregnancy, you should measure again after at least four hours. If the reading is still too
high, consult your doctor or obstetrician.

Physical activity including eating, drinking, and smoking as well as excitement, stress, and many other
factors influence blood pressure results.

How to evaluate your blood pressure?

The World Health Organization (WHO) has created the following guide for assessing high blood pressure
(without regard to age or gender). It is important to note that various factors (e.g. diabetes, obesity,
smoking, etc.) also need to be considered. Consult with your physician for an accurate assessment and
diagnosis of your health condition.

This chart is not intended to provide a basis for any type of diagnosis or emergency assessment; this
chart only depicts different classifications of blood pressure. Consult your physician for an interpretation
and diagnosis based on your blood pressure results.