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...,
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1.0
Introduction
Thank yeu for purchasing
Your Watch provides the essential information
about your body
exercise, like
traveling speed, distance, etc.
These
data
for
current
can be
later
Layout
logbook
includes
chronograph, timer, pacer and dual time
function.
2.0
Button
of
this Watch.
or
exercise during your
heart
rate, walking steps.
further
time,
logged into B
daily
review. Your Watch also
alarm,
To
liIet the most
adVisable
conformity
•
Be
sure to carefully read this manual and
keep
it
on
necessary.
• Avoid exposing your Watch to extreme
conditions
• Avoid rough
your
Watch.
•
Do
not open the Watch's case unless a
certified
Watch contains precise electronic sensors
and components.
•
Clean
your
occasionally that working for a longer use
life
of
your watch.
• Store your Watch
not in use.
of
to
with
for
service
your purchase,
use
this
the
below notes:
hand
for later reference when
an unreasonable time.
usages
or
aljlency
Watch
with a soft
In a dry
stopwatch
severe impacts to
because
place when It Is
it
your
cloth
in
3.0
Major
Function Mode - Timekeeping Menu
is
NOTE:
• When one
seconds
• *Press [SIS]
3.1
Major
Mod.
(L/RI'
..
...
DUAL..
mUg
AlM
Current
Time
Menu
y
Mode
(URI'
...
TIME
nL~,1I
[HR y
A1ann
Menu
t
PA[E
..
(L/R]*
DUAl~
TIME
Dual
TIme
Menu
of
the menus is selected, the corresponding function mode will appear after a few
or
press [M] to show the function mode Instantly.
to
move the selecUon
Function Mode -
I+-
y
Mode
Sensor
TMR
PACE
DUAL
Pace
Mode
Menu
Tlmek.eplng Menu
In
the reverse direction.
Menu
..
[§Ill
y
(L/R]*
....
AlM
..
[HR,~
TMR
y
chronoa~rf~
Timer
Menu
Mode
,(UR]*
Moda
[E'C]
[.]
0
TUE
R12:3820
22JUN
Button
Mode
To
•
Timer, Pacer and Dual Time Mode.
To
,
[III)
•
Mode.
•
To
Escape
To
•
•
To
To
•
• Hold to tum
When
be disabled.
Start/Stop
•
To
To
•
Timer Mode.
•
To
Lap/Reset
•
To
To
•
To
counting).
•
To
[M]
select among Current Time, Daily Alarm, Chronograph,
select among Distance, Heart Rate, User and Logbook
select among the setting items under setting display.
Button
select between timekeeping and sensor menu.
exit from setting mode.
go back to the previous screen
scroll the menu upward.
activate the 'start'
increase the setting value under setting display.
scroll the menu downward.
activate the 'Lap" Reset' function under Chronograph Mode.
activate the 'Reload' function under Timer Mode (stop
decrease the setting value under setting display.
[ESC]
or
on
the
EL
'off'
back light function IS selected, this function will
Button
Button
back
[SIS]
or
'stop' function under Chronograph and
[LIR]
function level.
Ii~ht
for about 3 seconds.
Note:
Distanc.
Logbook
NOTE:
• When one
seconds
• *Press [SIS]
lOG
..
(UR]*
DI81m
HR
y
Mod.
M.nu
t [LlRI-
USER
..
LOG
m
y
Mod.
•
DIST
M.nu
of
the menus is selected, the corresponding function mode will appear after a few
or
press [M] to show the function mode Instantly.
to
move the selecUon
(UR]*
In
the reverse direction.
DIST
HR
•
USER
(URI·
~
HR
U8ERII
lOG
..
iii
y
..
[ESC]
y
-
Timekeeping
M.nu
(Chapter 3.0)
4.0
Cu".nt
NOTE:
"i
. Preas [M) to salact among the settings.
"2 . Hold
"3
. The Heart Rate C
"4 . If 'Chime' Is
6.0A
Time Made -
TIlE
i2:]leo
22.ll1
~
• Go
[SIll
• Sc;rol thl
•
ILIRI
• 8emll
• ChlnClIl
[ESCI
backlfgnt f
3:00 , etc.
larm
will
'Nlght'ls
Made -
ON
Settlnll
....
1.
TIm.
:I.
o..t.
!.System
,.
"'"
!i.lIn
confttm
1M
.
,llcti
onl
Htting
10
nut
Mttlng
menu
Chin".
thl
..
ttlng
thl
menu
thl
.Ittlng
turn
ON
the backlight
selected. Backlight
helt
Strap MUST be worn on the chest (I.e heart rate signal
( the '
..
' is appeared), the Watch will beep once at t
Settlnll
the
11
li
lew!
Alarm
the Watch
......
if
'Norm." is selected.
will
always
ON
and
,
OFF
off
If
PI1!I8S
'off" I,
any button will tum
selected.
II
sampling)
he
hour 1.8 1 :00, 2:00,
l
~S
CIO'~0
[MI
ON
[1.IRJ
the
5.1
Alarm
Made -
Settlnll
U1h
•
8:]1
CfF
OO
NOTE:
"i
.
If
the
'OAILr
ti
me
everyday.
"
2.
If a Weekday (i.e ''''ON', "fUE' and
will alarm
"3. Press
8.0 Chronograph Made -
(lJR
7:
....
'''"''
[SIS] o
r[LlR]
Ir
"':""
__
change &eltlng change
valua value faater
Is
selected, the alarm Is turned
at
the predefined time t
] to move the aelection in the reverse order.
the
Alarm
.J
,--....!....
hat
U.lnll
j
[SIS~[
LJR
l
-
-,
the
uttIng
ON
and the Watch will alarm
etc)
Is selected, the alarm Is tumed
weekday every wee
the
Chronollraph
k.
I DAl
LY
I
Do"
.......
,
I
SI1IT>
SU
N'2
AlarlftON
at
the predenned
ON
and the Watch
[ESC,
[
["I~[URI
"
[
S/S
~
J
I RLHh I
[SIS]
l '
I
RLH2~
I
""'om'
NOTE:
• If
Dll
ily
or
alarm ti
• Tha Watch will sound
stop the sound Instantly.
• Alarm 1 and Alarm 2 can be
Weekly Alarm is
me
dally
or
weekly.
for
ON
3D
set
"'-
seconds
RLMh
,
B:JB
OFF
Alenn
lIode
(the
'lie-
'is
at
the alarm time . While alarm sounds, press
to alarm Daily
slann
- ti
me
-
appeared). the Watc h will beep at the predefined
or
Weekly. see
5.1
OFF
I
....
I
0'"
t IU"]
((C.
((C.
for
I
DoI~""
~
"'-""ON
--
the details
DRILY
or
any
of
the setting.
I
kay to
1.
Elapeed
,.".
2.
Total
e
lt.
pudtime
3.
lecI
TIme
NOTE:
"1
. The Watch can record up to 50 lap times
L1
to L
SD
·2. Hold down
.
[LJR]
chronograph
chronograph.
r.corded
Lap Tlme(s) will be erased too.
for
is
If
the Chronograph Is
2 seconds (whe n the
stopped)
to
reset
re.et.
~
I.
e
the
the
Chronograph
lap time
freeze for
o seconds)-
\
lap
R
0:01100
[
S/S
-
In U
.....
Toial
elapsed
'
!\old [UR
me
] "2
Mode
[HR
no.
'0
]'·CO"'CHR
D~DD1
38
[SIS]
"""_
CHR
0:0001
U
68
Stop Counting
[UR]
"1
:
'
6.1 ChronogrlJph Mode -
Recalling
Lap
Time
7.1
Timer Mode -
Setting
the
User
Preset
Value
CHR CHR
hOld
0:000
'1=
0:0110
U =38= =U=
Counting Lap
TIme
CHR
68
DIsplay
IMI
lfi
[ESC]
~
O:OOOIJ
U
68
Stop
Counting
Chronograph lIoct.
NOTE:
[URj
• Press
• See 6.0
7.0 Timer Mode -
target
,-
*
time
NOTE:
(*1) The Timer starts counting from the Target Time to zero.
(*2) The Watch includes 5 Quick-Set-Values :
Time faster, and these values CANNOT be set by user.
(*3) The User Preset Value (for setting the Target Time) CAN be set by user, see
detailS
to move the selection in the reverse order .
to erase the recorded Lap TIme{s) (reset the chronograph).
Setting
TI1R
'--
O:lDoo
'8:38
Timer Mode
of
the setting.
---j
I
current
time
the Target Time
-
Chr.rci
O:Ol10
U
68
the 1st
lap
re<:ord
ISISr
.,,--:-,-,
r
-
[lJ
110minl.
115
B
~
[lJR[
min
1~145
Qulck-5et-Yalue-.!
Target
3,
5,
10, 15 and 45 minutes for setting the Target
'lJR
5min
•
3mln
B
[lJR1
min
1
TIrnti SlIding Sequence
[lJR1
.......,
1 User Preset 1
Value
17f I
*3
t
7.1
for the
TI1R
Timer Mode
NOTE:
• The setting range is up to 99 hours 59 minutes 99 seconds.
7.2 Timer Mode - Using the
1.
SIngle
Cola"ltdcMn
~
~I
rn
..
·························
2.
MLJIpIe
CoutiloNn
~ ~
'*1
rn
~~)
NOTE:
(*1) The Watch will prompt (during the counting) as follows:
a) Beep once every minute for the last 10 minutes, i.e
10'00·,9'00·
b) Beep once every 10 seconds for the last minute, I.e [URI
0'50·, 0'40" and etc.
c) Beep once every seconds for the last 5 seconds.
d) Beep for 30 seconds when timer reaches zero (Press
any button CAN stop the beep instantly).
(*2) The Target
I~
•.........
3 2 0
I~---+I----~----I
....
10
....
and etc.
lime
will be reloaded automatically.
hold
1M]
~-+-ot.~
~
[ESC] t
Change
value
I
Countdown
~
I
c!""!...
""_.....-
~
JsI
....
~
I
l";'t.l
~.
U
..
Pruet
1
[S/SII
setting
Timer
[M] [M]
1 Minute
1.1
Second
11M]
VIIlue
SettIng
Sequence
IURI 1
II
I I value faster
I
Change
hold
ISISI
the setting I
"2
..!.
TI1R
[SIS]
-
T
otTi
arg~m.
1
I IURI
TI1R
0:0000
'8:38
'zr'
TI1R
O:oasg
'8:38
Countlng-1
TI1R
0:025g
'8:38
Stop Counting
Beep
• 2'59"
=
' ,
[SIS]
8.0
Pacer
TIme Mode -
To
Use The
Pacer
8.2
Pacer
Mode -
To
Use
Pacer
with
Chronograph
8.1
Pacer
Beep
...
Mode -
To
~------
t
G
..
[SIS] I
[URI
t.
Set
G
!
[SIS]
-
Mod.
St.p
Counter
Hold
[URI
Pacer
Stop
Pacer
Beeping
PACE
o
lDDBIM
PllCIIfMo.
Hold
IMII
t [ESC]
------~
·······EJ+8
IS/5] I [L/R]
l
PACE
lDDBIM
Pacer Mode
Beeping
PACE
lDDBIM
Pac.r
Stop a
Hold
1
t [SIS[
2
Mode
••
ping
Stop
Counting
[M[
....
~
[M[
CHR
0:0000
DD
Stop Counting
Note:
In
Chronograph Mode, press [S/8] to atarUslop the counting with pacer (beeping) If the
(1)
Pacer Is activated.
9.0
Dual
Time Mode -
g~~
---j
~urrent
~
time
NOTE:
• The 'second' digits of Dual Time and the 'second' digits
Setting
DUAL
'
2:3820
8:38
[SlS[
-
Chronour.ph
Dua'
[ESC]
Mode
Time
CtNlnge
value . value faster
PACE
1
lDDBIM
Pacef
Mode
Activated
CHR
O:OODl
Ll
Counting
hour
Dual Time SeWng Sequence
l[S/S]
utung
of
bee
38
[M[
I
.....
1 minute
I [URI 1 hold [S/S] I [LIRI
I Change
Current Time are the same.
It..
..
tting
Note: The Pacer rate
is
setting
Pecer
SeUlng Sequence
in a step
of 5 beeps
per
minute i.e 30,35,40,45,50, etc.
11.0 Distance Mode - Distance
"ode
Function
fu:::\
V
Not.:
(1) When enter the Heart Rate, User
automatically after 5 .econds.
(2) When the
Is
(3) While the l
(
") The Watch Include. a stand-alone count-up timer for timi
Heart Rate. Usar and DIstance Mode.
10.1
••
••
Sensor
nsor function
Iected.
Sa.
og function 18 started, a 'LOG' Indicator
Mode:
Is
1-4.0 for the details of the setting.
activated, the Logbook will start automatically too If 'AUTO' start feature
To
R
...
or
t ScnHtn,
Distance Mode, the
.tartli
Session
.enlOf
function will be activated
fl
ashing on the . craan.
ng
the accumulative exercise time
and
Timer
under
Current
Dlatance
Ellpendlture
Current
Moving
Step
Speed
Pac.
Time
Owervlew
I
Average Speed
I
I
II Calorie
Maximum Speed
'uneUon
11.1 Dlatanee Mode -
• The measurement
I
•
The
measurement
of
the walking/running speed.
of
the average walk ing/running speed.
I
•
The
calcuation
of totaJ
walking/running distance.
I
• The cslculst ion of calorie expenditure.
• The measurement
kilometer/mils by the current speed.
• The measurement
• The measurement
• The calculation of total walking/running steps.
To
Get the Measurement
of
time which needs to accomplish one
of
the maximum walking/running speed.
of
tlma that the user is in motion.
fu:::\
V
NOT!!;
(1) Follow
lest exercise.
(2) Follow
(3)
-OPl
l1l
the
tha
tl
hold @
ILiRI
.....
above di
agram
above
diagram
for
Unr
ModI
KHP
Holding [UR]
~
~
"l~r!
to raset
the
to
rasat
the
Only
.
RESET RESET RESET
!!OSSION
~~,.
current screen and/
exercise timer
@@
lIla
!
'"I~m"
!
"l~r
or
session If the user
and
odometer.
1IIl-
!
Intend
5
Dm~~
seconds
D,DDDKM
18:38
NOTE:
(1) When enter
second I . Which can
Whln
(2)
into the current
(3) Tha
11
(
(4) The 'Oaily Record' can be reviewed by the Function Menu too
up
S.e
to
neg
lect the
(5)
-
Di"8tance
tha func:tIon (sansor) Is acttvated,
data
of tha
.3.2)
by
tha Function
to 10 dally records.
10.1 to raset the currant sasslon.
Dm~~
D,DDDKM
R :
Sensor Activated
Mode, the
be activated manualty
'St!lS8ion'
.
CUrT8nt
sassion can be saved Into the 'Oaily Record'
M&f1u.
-
Reading Captured
func:
Uon
,2'
1:'
~
--
....
D,D~BKM
1 :3
(8enaor) will be activated automaticalty after 5
100
, see 10.0 for the detail
thl Wat
ch
will alXlregate the readings
D.2~~
Icon running:
Padometer
aellvawel.
lensor
ed
operations.
(11
(11
.3.3
).
The Watch can store
.3.1) or review9d
II
of
the axarcl
i
Watch
••