PYLE Audio PS-WHRL34 User Manual

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Table of Content Page

1.0 Wel co me 1

2.0 Fun ct ions of O pe ra ti ng K ey s 2

3.0 Fun ct ions of t he c he st b el t 2

4.0 Wea r th e Chest B el t 3

5.0 Fun ct ions Mo de 4

6.0 Acti va te o r De ac tivat e th e Ke y to ne a nd H ea rt rate z on e al er t 5

7.0 Langua ge , Cl oc k, Date and Pa iring w it h ch es t be lt 5

7.1 Set La ng ua ge 5

7.2 Set Cl oc k an d Da te 5 - 6

7.3 Pai ri ng t he Wat ch with che st b el t 6

8.0 Dual Tim e 6

8.1 Set Du al T im e 6

8.2 View D ua l Ti me 7

9.0 Stop wa tc h 7

9.1 Use the St op wa tc h 7

9.2 Take Lap Tim e 8

9.3 Review L ap T im e 8

9.4 Rese t St op wa tc h and Lap T im e 9

10.0 Set Your P er so na l Da ta for Your P er so na l He art Rate Mo de 9

10.1 Set Ge nd er, Birth da y an d He ig ht 9

10.2 Set Wei ght and S po rt Type 10

10.3 Set Target H ea rt R at e Zone Sett in g Type 10

11.0 View Targe t He ar t Ra te Zone Ind ic at io ns 10

11.1 Use He ar t ra te a nd R evise t he Trai ni ng R ec or d 11

12.0 Alar m 12

12.1 Sele ct A la rm 1 o r Al arm 2 12

12.2 Set Da il y Al ar m 12

12.3 Acti va te o r De ac tivat e th e Al ar m 12

13.0 SOS Mode 13

13.1 Set Na me f or S OS 13

13.2 Set Bl oo d ty pe f or S OS 13

13.3 Set Ph on e nu mb er f or SOS 14

13.4 View N am e, B lo od t ype, Ph on e nu mb er f or SOS 14

14.0 View S ca n Mo de 15

15.0 Birt hd ay R em in der 15

16.0 Low Ba tt er y In di catio n 16

17.0 Rese t th e Watc h an d Powe r Sa vi ng M od e 16

18.0 Pot en tial Ca us es f or N O He art Rat e Re ad in g or L ong Res po ns e Ti me 16

19.0 Ches t Be lt B at te ry Repl ac em en t 17

20.0 Wat ch B atter y Re pl ac em ent 17

1.0 Welcome

Congratulations on your purchase of a heart rate monitor from Pro Touch. It is designed for ease of use during following sport activities: jogging, walking, cycling, fitness training and cross training. In order to learn and apply the various functions of your new heart rate monitor, please read this user manual carefully.

1.1 General

It’s important that you know your maximum heart rate (MHR), training zone, upper heart rate limit and lower heart rate limit before you begin. This information helps you to achieve the maximum health benefits out of your workout. We recommend consulting a medical practitioner or registered physician before setting your personal training-schedule and target. Or you can set your own upper and lower limit using the following as a reference guide. You may estimate your MHR using the following formula:

220 – age = MHR.

WARNING !

! This product set, like most electronic or

ma g n e t ic de v i c e s, ma y i n t e rfer e w i t h pacemakers. We recommend patients with pacemakers to consult wit h their doctor before using this produc t set.

! Make sure that you fully understand the

functions and limita tions of this product set before using it.

! This product set is a supplementary device

for measuring heart rate; it is NOT a substitute for any med ical d evice s. You should periodically compare th e heart rate reading provided by this product set with the reading from a doctor.

Care and Maintenance

Avo id rough u sage or se ve re imp acts to thi s p roduct s et.

Sto re this prod uct s et in a dry pla ce when it is n ot in use.

C l ea n y ou r p r od uc t s e t

o c ca s io n al l y w i th a s o ft moi stened c lo th.

DO NOT expose this produ ct

s e t t o c h em i ca ls s uc h a s ga sol ine and al coh o l; the s e ch e mica l s wi l l da m age t h is pro duct set.

2.0 Fun ctions of the Op erating Keys

(+)

To i ncrea se the value in setting mode.

To shif t from DUAL Clock to Home Time in Time mode.

( - )

To decrease the value in setting mode.

To t r i g g e r t h e k e y t o n e ON/OFF.

To trigger the stopwatch START/STO P.

To t r ig g e r t he A la r m ON/OFF.

Press and Hold for 2 sec. to turn ON the Backl ight.

3.0 Fun ctions of the ch est belt

(MODE)

To change modes among the differ ent main function modes.

To change modes among d i ff er en t s et ti ng s ub modes.

(SET / SOS)

To e n te r ( h ol d f o r 2 seconds) or quit the setting mode.

To take lap time and reset stopwatch.

To enter SOS mode.

Conn ec to r

Front

Back

Batt er y coverCont ac t

Cont ac t

(con tact wi th t he sk in )

Elas ti c Ba nd

4.0 Wear the Ch est Belt

Co n nec t on e co n n ect o r

1 2

with the chest belt. Ensure t h a t t h e c o n ne c t o r is complete ly lo dged into the chest belt .

Extend the elastic band for allowing a loose fitting the chest belt o n your chest.

Fit the chest belt on your

chest with o ne hand.

C o n ne c t t h e o p p os i te

connecto r to the chest belt with the ano ther hand.

IMPORTANT: Thi s Chest Bel t must be worn directly on your sk in. DO NOT wear th e chest belt on the top o f your clothes, o therwise the ch est belt CANNOT g et the heart rate s ignal.

NOTE: In dry s easons, wet the c ontacts with wa ter to make the sig nal transmiss ion normal.

Fas ten t he el as tic b an d

until it is f itted on your chest comf ortably.

Move the ches t belt until

the two cont acts are firmly contacte d with the sk in of your chest .

Pre ca utions / Tips

The re are two cont acts locate d on t he back of th e Ch est Belt. These tw o co ntacts mu st

mak e firm co nt act with the user's skin during measu rement. DO N OT take heart rate measure me nt when divin g or unde r water.

Cle an the cont acts occ asional ly by app ly ing a f ew drops of water, a nd wipe it dry with a

pap er towel to remove any re si dual greas e. DO N OT use hand crea m; it will i nsulate the signal betw een the s kin and the co ntacts.

Cle an your skin w ith soap an d water for a b etter si gnal trans mission .

For th ose with ext remely dry skin, apply some conducti ve ge l or water to inc rease

con ductivi ty. Adj ust the Chest Belt with the suppl ie d elas tic band until it hol ds on your chest firmly to

avo id looseni ng when exerc ising. Avo id do ing any awkward moti on du ring measure ment, it will create an inaccu rate heart

rat e readin g.

5.0 Functions Mode

Press any button to resume the display if is activated - Blank display.

Press

to next menu.

Power S avin g Mode

Time Mode

Stopwatc h Mode SOS Mode

Heart Rate M ode Alarm Mode

Time Mode

(2 seconds l ater)

Stopwatc h Mode

(2 seconds l ater)

Heart Rate M ode

(2 seconds l ater)

Scan Mode

(2 seconds l ater)

SOS Mode

(2 seconds l ater)

Alarm Mode

(2 seconds l ater)

+ 13 hidden pages