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SPEED
PEDOMETER
WITH
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Art NO.:
.7tD.t"'l
.J"
,
PYLE_SPQRTS-PPDM5
FEATURES
BATTERY INSTALLATION
• Daily Step
• Daily Exercise Timer
• Daily Distance
• Daily Calorie
• Daily Fat Bum
• Current Speed
• Average Speed
• Maximum Speed
• Target Training (Step
• 7 Days Memory
• Week Total Memory
• Odometer
• Dual Time
• Stopwatch
• Km
I Mile unit
•
12124
hour format
I Time I Distance I Speed)
For the best service
experienced watch dealer to change the battery.
Remove the battery cover from the bottom
with a screw driver. Install the 3.0V-battery with the
positive facing
battery and reinsert it if the LCD di
This will clear and restart the watch s microprocessor.
of
the watch, please go to an
of
the watch
up
and replace the cover. Remove the
sp-
Iays irregular figures.
KEY ASSIGNMENT
• Pedometer calibration
• Odometer save
- 1 -
-
2-
INITIAL SETTING
Pedometer watch
or
Press the SET, SEL
display segments appear for a short time. You automatically
enter First-Use-Setting Mode , press SEL to select and press
SET to confirm selting.
SET SET
--+
Press·SEL
Select language Select Unit Birthday
ENG/OEU
-
MODE button (sound signal) until all
SET
--+
I
I
Press"SEL~
KM/MILE
--+
1980
I-
I
nput
(1
901-2099)
Note:
pedometer
It is strongly recommended that the user calibrate the
to
their personal movement pattern. Otherwise
this unit will use only statistical data based on the height
by
input
the user. The performance
of
the unit will not be in its
full capacity.
Pedometer
Yo
u can choose between YES and NO with the SEL button.
Calibration
Choose YES and confirm with the SET button.
• The unit enters Into Calibrate RUN mode, Press SET to
confirm and advance to SET RUN Distance.
• Press SEL to set the run distance, increment
by
100 meter,
Press SET to confirm the Distance. Now the unit Is ready
for Calibrate Running Stripe Length. Press SET and start
running.
SET
--+ --+
Select
Tl
me
format
(
24hr/12hr)
SET
Input Input date
hour
. mi
nuto.
--+
Input Weight Input Height
Note : If KM is selected, the scale
will be in KM, KG and Meter. If Mile is selected,
CLOCK
mod.
the scale
of
\he
-3-
SET SET
--+
soc:ond
SET
Ve,r
, Date. Month
SET
--+ --+
Pedometer Calibration
(
•• 'ac< V ••
unit will be in Mile, LB and Inch
)
of
the unit
• At the time distance covered, press SET to stop. Display
DONE and SAVED appears ; the calibration was correct
and was saved.
Note: It is important that you also perform the calibration for
walking, as described in the following section:
• Press SET allain to confirm the calibration for running and
enter calibration for walking. Repeat above process for
Walking.
alibration not
C
Successful
In case the calibration was not successful, the display
ERROR appears . After a few seconds the display CALI FOR
RUNNING
or
WALKING appears again and you can start a
new calibration.
Note: After Calibration,
calibrated data will be lost. And
according
to
the
new
if the height is changed, all
\he
stride length will be reset
entry
of
height.
-4-
Podomet
Cal ib ration
(select Yes)
or
TURN ON/OFF
In Pedometer mode, press SET button until \he 2 foot print
icon appear to tum on Pedometer func
SET button again.
Pedometer
Function
ti
on.
To
tum off, press
!
rR'
• L L •
~un
!
liST
JJ
I
Press "
start
!
Press
Sel
eel RUN
Input distance
(100m)
(loom-l000m)
SEr
to
'SEL
-
IWALK
lInnE
JJUII
Success
aTEP
528
11
..
...
un
Note: Pedometer function can only be tumed ON/OFF in
PEDO mode .
Operation Modes
The unit has 6
Pedometer and Memory
ope
MODE
PRESS SET
ration modes : Clock ,
nn,nn
UU I UU
STEP
"
A1ann,
MODE
528
...
I
tt'3
Stopwatch, Timer,
RtR~="
Clock I Day
of
week
MODE
Alarm Chronograph
(hour, mi
nute
,sec,
.m
1I10088C)
MODE
n
U )
Failuro
After the initial setting, you are ready to go.
-5-
S28
oay1
before
Scroll Through the operation mode by pressing the MODE
MODE
memory
"
Da
ily
Step I Clock
-
6-
Countdown
Timer
button.
Time Mode
Press
shown
Press
toggle
day
Date
Second Time
The
In
and
setting
MODE
by
the
between
of
week
,
user
can
Clock
mode, HOLD
Time-2. To
procedure.
button
'TIME-1',
SEL
button
Clock
and Clock
set 2 different
set
clock,
until
to
I
I
SEL
you
reach
Clock/O~yofw
times
BUTTON
HOLD
T
""E
I
I~
SET
with
I
-.
Dally Alarm Mode
Press
'ALARM'.
Ho
Press SEL to set desirable Hours, Prass SET
to confirm and advance to set Minutes.
Press
Press
MODE
ld SET button
SEL
to
advance
seT
to confirm.
button
10
enter
until
you
Ala
rm Setting Mode
to
desirable
reach
minutes
the
.
the time
••
this
watch
to
togg
BUTTON
Hold
• •
alarm
mode,
k
le
between
and
SEL
mode,
Clock/Dalo
.
Time-1
repeat time
shown
by
Stopwatch Mode
Press
shown
In
between
•
•
•
•
•
•
MODE
by 'CHRONO
stopwatch
CHRONO
LAP
RECORD
Note:
Sw~ching
button
mode
the
sub
(stopwatch)
until you
·.
you
functions
(best
between
wallis if at least 1 lap
Press
Press
is
99
FULL
To
SEL
SET
counting
lap
times
appears.
reset
the
button
button
to
to
.
can
be
stopwatch,
saved.
reach
can
choose
and
lap)
'stopwatch'
has
been
start I
record
stop
the
If
the
press
Total Lap time
0:00'02'36
the
recorded.
the
stopwatch.
lap
memory
lap
memory
and
hold
stopwatch
and 'lap
when
is
SEL
button
mode
record
the
full,
to
t'
rULL
,
' only
stopwatch
the
display
zero.
III
I
ActivatelDeactivate Alarm
Press the SEL button when
...
Alarm symbot
Alarm symbol
Switch
When the alarm rings,
SET button.
is displayed
not displayed = alarm off
off
Alarm
the
alarm time
;;;
alarm on
YOAJ
can switch it off by pressing the MODE, SEL or
Snooze
If
YOAJ
don't switch
again aft
...
5 mlnut ...
ofIthe
alarm when
I.
displayed
ifs
ringing, the alarm will automatic ring
- 7-
Chronograph
(hour. mlnuto •
UC
, 1I100SeC)
No
. of
Lap
-8-
lap
memory
FU
LL
For
your
different
STANDARD
No.
of
Lap
No.
of Lap
reference, you
measu
Tota
rement:
MEASUREMENT
l Lap time
0:00'02"36
I Press'SET"
t spIlt lap (after 1 sec)
I Press'SET"
t split lap (aller 1 sec)
Mnns
IJUU
.U
I
O?
3
can
.
Tota
0:00'07"36
FLASH
(after
4 sec)
Tota
0:00'12"36
FLASH
(a
fter 4 sec)
refer
Total
0:36'18"23
l Lap time
Mnn,
IJUUU
l Lap time
to
following methods
: S
EL-SEL-SEL
Lap time
I
--~-
to
take
lAP
TIME
MEASUREMENT:
SE
L-SET-SET-SEL
To recall the stopwatch memory
•
Press
to
• Displ
di
Pr
: •
i .
Press
SEL
enter
ay
splayed
ess
SEL
SET
button
lap
record
show
.
button
button
the
to
stop
mode.
record
to
read
to
exit
the
stopwatch. then
of
BEST LAP.
different l
the lap
record
.
,
Press
' SE
T'
enter
;
Lap
Record
Best Lap reco
(Lap
1)
Ip
ress
ffi
Lap Record
'SEL'
Press '
L
ap
SEL'
Record
the
ap
memories.
mode
rd
Mnns
IJUUU
"
lOc
press SET
ioon
'
J
.
36
ES~
'
Press '
nex1lap
button
will
be
SEL
'>
'
•
• Press '
stop
stopwatch
•
SEL
' to
-9-
-
10-
Countdown Timer Mode
Pedometer Mode
Press MODE button until you reach the Countdown timer
by
mode, shown
countdown timer
Basic setting 00:30:00 (30 minutes)
Keep the SET button pressed to set the countdown timer,
SETIING
'
Press SEL to advance to desire hours, Press SET to confirm
Press SEL to advance to desire minutes, Press SET to confirm
For timer applies :
• Press SEL button - Timer starts
• Press SEL button again - TImer stops
• Press SEL button again - Timer continuous
• Keep SEL pressed for about 3 seconds when the
stopped - timer resets to the o
• When the countdown timer reaches zero, an alarm sounds,
whi
pressing the MODE, SEL
" appears.
ch
ends after about 15 seconds,
"TIMER
of
".
The pedometer watch possesses a
max 9 hours 59 minutes.
ri
ginally set time.
or
can be ended
or
SET button.
ti
me Is
by
Press MODE button until you reach the Pedometer mode,
mer
".
in
the
• Calories! Fat Bumed
• Dally Average Speed
• Daily Maximum Speed
• Target Zone
SteplT
raining
riner
PE~O
S
tepJOlstanCG
~SEL
shown by ·PEDO
By pressing the SEL button
pedometer mode, you can choose
between the sub functions
• Clock
• Training
• Distance
• Current Speed
TI
Sl
op/ClOCk
-,
I
fl
I(
·
SEL
~
-
Step/Curre
Speed
nt
Step/Da lly
avorage
~SE
I
26
Calories I Fat burned
Speed
L
SE
L back to
~
Slc
plDolly T
max Speed
Features Reset - including Daily Step, Training Timer,
Distance, CalOrie, Fat Bumt, Averege speed, Maximum speed
Under PEDO mode, in
screen , Hold SET button. All dally data will be reset to
-
11
-
8IgOI
Zone
any mode except clock function
- 12 -
I Stop/Clock I
O.
Target Zone
User can select one
target Distance, Speed, Step and Timer
un
~
The
please HOLD SET button In Target Zone
the upper
Press SEL to toggle between four target types , Press SET
Press SEL to advance
defaults
rr:JN
of
the following targets for his own daily workout
as
Target Step. If user desire other workout data,
Mode
until SET appear on
as in figure.
to
desire target values,
Press
SET to confirm
to
confirm
Target Alert
For Step, Timer and Distance, there will be an alert when target
meet.
For Speed, there will be an alert when
The unit defaults the following workout data:
Ta
rget Step: 10000 steps
Target Timer: 1 hour
Target Distance: 5 KM/Mile
Target
Speed: 0 Kmlhr
or
Mil
elhr
below target.
.
--+
Hold·SEr "
'o
larget type
Step!TergetStep T
..
'ect
.
Ho
~
___
SE~
-
..
S
-
DUll
SET
~
___
ld
SE
)
~SEL
~S
Distance/Target distance
SpeedlTargetSpeed
Step/Target Step
EL
Step/Target Timer
Once selected, the pedometer mode will display the
selected information
Activate/Deactivate Target Alert
Hold
SEL
button to Activate/Deactivate Target Alert
'?
Alert symbol
Alert symbol not displayed
is displayed = alert on
= alert off
·13·
·14·
Memory Mode
Press MODE button until you reach the
Memory mode, shown by "MEMORY".
By pressing the SEL button in the memory
mode, you can choose between the sub
functions
• 7 daily memories (step
• Week total memories (step & distance, calorie & fat bumed)
• Odometer (Total distance)
• BMI
7
daily
memories
Daily memories will be stored for past Seven days.
Press SEL button to toggle between daily memories from
Day1 to Day7.
SET
Press
distance and calorie
button to toggle between data
& timer, distance, calorie & fat bumed)
of
step & timer,
& fat burned .
Odometer
Before changing battery
down the accumulated distance travels and use this function to
input distance back to the pedometer.
To
set, go to odometer mode, HOLD
SAVE screen appear and first digit
blink, press SEL to choose desire number and SET to confirm.
Repeat the procedure until desirable distance is entered .
Note:
1.
000
battery changing
To
2.
re-enter the value in "Set Odometer' session above
Save
n1ln
U.IIU
Odom
can only be reset to zero during TOTAL RESET
avoid
function
I.
9999
ete
r
000
Info lost during battery changing,
or
perform total reset. Please write
SET
until ODOMETER
In
the lower low start to
n1ln
U.IIU
Ho
ld ' SET'
odometer
)
set
val ue
user
or
can
Day 1 boforo
rnolllOf)'
Note: Calorie, Fat
automatically
record
Day 2 bof
"""""'Y
Bum~
daily. These data will reset every night at 0:
Offll
Average
Speed
and Maximum
Week total memorIes
It measure 7 days
accumulated data: total steps
& total distances, total calories
& fat bumed.
Press SEL button until you
reach WEEK TOTAL appear
as
on the upper row
Note: It
mean
Is
necessary
ingful value of calorie oonsumption and fat buming.
in figure.
to
enter the
COIT'8CI
weight
·15·
SET
-
to
receIVe
ea
lorioalF
Speed
a
..
tx.n
00
od
BMI
(Body
Mass
m
1'1
BMI
The BMI (Body
the body weight of humans.
level.
The BMll
in
size
the
meters squared.
BMI
from
Mass
s calculated
the entered data.
Index)
22.2
.
pptO
Index) is a measured value for
The
BMI
only
gIVes
by
dividi
ng
the
body weight In
The
pedometer watch automatically calculates
·1
6 ·
Age
('f<orJ)
19,.,24
.,..,
...
JS.44
.z.;:.
5&64 23 · 28
>64
Uni
81.11 norma
..
1Je
(kghn2)
'9. ,.
?n."",
?I.'"
"n.
14 .
te
vAle.
or
the
evaluation
a rough gui
kg
by
77
'"
the
the
l
8MI
of
danoe
body
TROUBLESHOOTING
After the INITIAL SETTING
procedures for user to reset the data.
I .Complete Reset
Change battery
SETTING procedure.
2.Reset Clock without resetting workout data
In Clock mode, Hold SET button to enter setting mode.
Repeat process
3. Reset WeightiHeightiCalibration
In Pedometer mode at clock function, Hold SET button to
enter Calibration mode. Repeat process in the PEDOMETER
CALIBRATION described above.
4.Features Reset - including Daily Step, Training
Distance, Calorie, Fat Burnt, Average speed, Maximum speed
Under PEDO mode , in any mode except clock func
screen, Hold SET button. All daily data will be reset to
-INTIAL
or
Hold SET and SEL buttons, repeat INTIAL
in
the SETTING SECTION described above.
of
the uni
SETTING
t,
there are 4 resetting
limer,
ti
on
O.
Why
Is the
Have you performed a calibration? For optimum results the
calibration has to
"running" . A shuffling gait, bad shoes and
can lead to inaccurate measurements. A lower distance
measured when climbing steps, because the watch
designed for even surfaces. Choose the used during
calibration speed when walking or running. Please note that
the measurements
irregular.
Why
does
Perhaps the battery is empty? Please check the battery and
replace it If
displayed
covered
distance
Incorrect?
be perfonned for "walking" as well as
varyin~
of
untrained persons can be inaccurate!
the
display
It
Is empty (3 V / CR2032). Note the +/- pole.
light
not
work?
surface
is
is
SPECIFICATIONS
Clock
Step
measurement range
Distance
Exercise timer
Stopwatch
measurement
measurement
range
range
capacity
12124
0 -
99,999
0-99.
23
hrs
99
hrs
lonnat wi
steps
99
kin
59 mlns
59 mins
th
houri mi
or mile
59
secJ
99
nute
Laps
DISPLAY LIGHT
The display
the LIGHT button, so you can read the display
pedometer watch
the display is not possible. Please note that the illumination
consumes more power, whi
battery.
Is
Ill
uminated for about 2 seconds by pressing
of
the
In
darkness. A pennanent illumination
ch
reduces the lifespan
-17
-
of
of
the
Calo
rie
measurement
Fat measurement
Target dist
Target
Target
Body
Body
Odoemte
Power
.f!?
untdown
ance
ti
mer
range
speed
weight
height range
range
range
r
limer
range
range
range
-
-
0-99,
0-15,
0-
23
0 -
50kg -219kg
l50cm -
9999km
1 x
99
-
18-
999
000
99.99
kin
hrs
59
mlns
39.9
kmIh
249cm
or mil
CR2032
hrs
59 mlns
Kca
t
g
or mile
or mi elhr
or 66l
e
3V
battery
bs -4791bs
or 40' -
59
sec
99"
-
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