PYLE Audio PP-DM1 Instruction Manual
.----------------'
I
Activation·
Spe
ed
Master
Please remove the protecti
the speed
button (
short lime. You
• Choose
Confirm y
Setting the lime in the time
•
Choose
Confirm your selection wi
Note
fast
•
Press
Confirm with the A button, the
• Set the minutes with the C button .
Confirm with the A button, the
• Set the hours, year,
birth. weight and size as
button, all settings
master
sound
between
our
between the
:
By
pressing
forward
the C button
Before starting
Wat
ch
ve
watch
signat),
automatically
selection wi
function
for the first time and press the A, C
until all display
reach
the
metric
th
mode
12h
and 24h display w
th
and
hOlding the C button
in
the settings.
to
reset
month
are
, day,
des
saved.
foil from the display when you use
setting
and
imperia
the A button , the
(also see TIME MODE)
the A button , the seconds blink.
the
seconds
minutes
minutes
year
cribed above. Now press the D
segments
the
l with lhe C button.
to
blink.
blink.
, month
appear
lfl~S
of
measurement.
24h
blink.
ith
the C button.
you
can
zero
.
and
day
for
use
of
a
the
or
0
The
heart
rate
monitor
Note
: By pressing
wililum
the watCh
Accessories
o
Transminer
(3V I CR2032)
BanelY
Transmi
ner Belt
watch can
and
hOlding the A
back
to setting
Computer
be
wom
and
mode
o
SanelY
(3V I CR2032
like a wristwatCh.
C buttons in any time
)
Elastic Belt
INTRODUCTION
WARNING:
programme.
training
tool
Always
A
designed
consult your physician
pulse
computer
to
before
is not a medical device. It is a
measure
and
display your heart
starting a fitness
rate
.
EXERCISE
AGE
-i>
ZONE
II
(BPM)
10
as
40
41
..
55
60 65
USE A PRECISE TRAINING METHOD
All
the
experts agree:
body
and
, li
ke
all
strong
exercising
Fortunately, the heart itself provides you with
will help you
of your training
single
your body's slale of
you are using energy
lax.
Obviously, your
your
and you wilt suffer from fatigue.
It d
lose
imponan
your
this, you
any
modem
wireless electronic pulse computers . monitoring
with
and
efficient. But h
your
to
examine
method. Your
number
heart
oes
not
weight
hean
given
technology has
one
(Beats Per Minute). gives a constant account of
rale
is too
matter
or
simply to improve
t is that you can refine
rate with in a cenain target zone. In
wou
ld obviously nee d to know your precise heart rate at
mome
of
these compu ters is easy and fun to
the
heart
is
the
most important
muSCles, Should
ow
heart
both
safely
the effectiveness and the degree
health. Your
or
wether you are exercising too hard
body does
whether
nt
throughout your training session.
not
low
. If it is
your goal is to win athletics meetings,
now
be
exercised
can determine whether you are
and
effectively?
heart
rate.
'Ntlich
heart
rate
will t
benefit from a training method if
100 high
your
your
enabled
, you run
overall heal
training method
us
to present you with
regularly
key
information that
is
expressed
ell
you
Ihe
th,
order
to accomplish
your
do
.
muSCle
to
remain
of
how
fast
or
risk
of inj
What
is
by
keepi
heart rate
in
the
safety
in
a
too
ury
ng
Z-.
;Blt
,,:1:1:
.....
lDIo.
fI1IIIJ
IHI!\"
'001'
,"""
....,.
Zone
1 • H
ealth
Th
is exercise zone is meant f
intensity. Exercising
physical healthy.
Zon
e 2 -
Fitness
Th
is exercise zone is used
strength and improve
number
of
calories.
'00
...
" " "
'00
(50 %
in
(65% -80%
th
,
..
'" '"
'" '" '"
"
" " " " " "
" " " " "
.65% of
this zone will improve both
eir endurance whi
or
of
by
athletes
the
MHR)
long traini
the
MHR)
who
ng
sessions
wish to increase their
le
buming a greater
'" '"
u
" " "
of
your
mental
'"~
'"
to to
,
'"
,
to
'00
'00
low
and
..
..
KNOW YOUR LIMITS AND DETERMINE YOUR
PERSONAL EXERCISE ZONE
Exercise zones are established by setting
Rate Limi ts.
Maximum
You may already know
'f 'd ttll t 'f e.g.
I you are an
have
already taken a Max. Heart
Rate
test. If not, the following rate is
formular will
an educated
These
Heart
help
guess
aVI
limi
Rate
a e e
you to
:
ts
constitute a certain percentage
(MHR)
.
your
MHR
or
I you MHR" 220.20=200
make
Upper
MHR-220
Age: 20
For
i
nst~nce
150
shown
.
and
Lower
of
.(Your age)
,
the rurrent heart
. then 75% will
Heart
your
be
Zone
3 •
Performance
This exercise zone is ideal f
sessions. Competitive athletes
greater
creale
the muscular tissue.
speed
an '
oxygen
and
(80% • 95%
or
explosive power. Exercising in th is zo
debt"
and
increase the
of
the
MHR)
short and very intensive training
use this zone in order to build
ne
will
degree
of
lactic acid in
FEATURES
11
necessary. you can coosult
ED
MASTER
•
Digital
motion
• Current
•
Target
•
Speed
•
•
• St
•
Average
• Odometer
• Calioation for personalized sl
speed zone
Oul
Exercise
Distance
ep
count
sensor
speed
training
zone
alert
timer
speed, Maximum
for
the
speed
speed
ep
lable
on
detection
length
the gift
of
box.
running & jogging
BATTERY INSTALLATION
ComputorWatch
Remove
3.0V.battery
cove
ir
regular figures.
microp
the
r.
Remove
rocessor.
baCk
cover of the
with
the
the
This
positive(+)
battery a
will dear
watch with a screwdriver,
pole
facing
nd rei
nsert
and
restart
,
it if I
up
and
he
LCD diSplays
the
walch's
install
replace t
the
he
EAR
•
Maxiroom
Pulse
•
zone
IE
MONITOR
pulse
alert
training p
rograms
(health, fitness, performance
•
Zone
timers
Pulse out
•
•
Highest
pulse, lowest
CALORIE
• Calories
• Calculation
•
Fitness leve
loss
(in zone,
zone alert
FUNCTIONS
and
of 8MI
l
belo'NZone, above
pulse, average
fat
bum
CHRONOGRAPH
• Count-down timer
100
• 11
•
Auto
Calendar
•
Clock
•
Hour1y chi
OTHER
• El
baC
•
Water
second
alarm
klight
resislanl
99 laps
me
signal
SPECIF
mulil-split
ICATIONS
housing
and
user-define)
duting exer
stopwatch
zone
pulse
cise
and
tota
l)
3V
baUery
Transmitter Belt
Remove
coin
. Inslall
battery cover
Do
CR2032
the
battery cover from
the
and
not disposed
3V
battery with
replace
the
the
the
cover.
bottom
positive{+)
of
3V
the
belt
pole
battery
using a
facing
CR2032
off
batteries with the household waste
small
the
WEARING THE
TRANSMITIER
BELT
Adjust the elastic belt
below t
pads with saliva
order
he
pectoral muscles. Moisten the transmitter 's conducti
or
ECG-gel (available at your local chemist'
to
ensure a good contact with the skin at all times.
so
that it fits tightly around your chest just
s)
ve
in
Positioning
o
§IIIIIIIIIII
conductive
the
II
Tra
nsmitter Bell
I r
(l>
pads
upward
11
conductive
as
per
diagram
.
o
11
111111111119
"'\f
padS
Function Button/Modes/Settings
TIME MODE
Function
LIGHT
Bullon
(8)
'---.
STISP
/SET
Bulton
(A)
Buttons
of
the
Speed
Master
.--1
Watch
MODE
Bullan
(D)
SELEC
Button
(e)
TION
Press
li
By
mode, you can choose between t
sub-functions
• Ti
• Alarm (
• Countdown Timer (TIMER),
Press the C bulton
t
TIME is displayed.
In t
of
segment.
the
0 button unt
me
mode
, shown
pressing the C butt
me (TIME
Time
he lime
he
time
th
e display and
)
ALARM) and
mode until
mode, the
il you
by
''TIM E'' ,
on
in
reach the
in the time
-
•••
-
TIME
year is displayed
the
weekday
and date
he
in
in the
-
-
TIME
-
-
11:~136
,
TH
the
upper segment
lOwer
S08
"
Main
The Speed Master watch has four main function modes,
which
• Time Mode
- Stopwatch Mode
- Heart
- Pedometer Mode
The first mode displayed is
to switch between t
are described in sections TIME MODE. STOPWATCH
HEART
Function
are
described further in the next chapters:
Rate Mode
RATE
Mode
he
MODe
the
time mode. Press the 0 bulton
different modes. T
and
PEDOMETER
he
different
MODE.
modes
MODE
Setting the Time
Keep the A button pressed for about 3 seconds,
appears on t
12h
and
with
the
IE
HOLD
\
,
TO
he
displ
ay
and
24H
bli
nks.
Choose betw
24h
display with the C button. Confirm your select
A button, the seconds blink.
\ r
.-
•••
\
2~H
SET
,
"SETI
-
....
-
11
,
ING"
een
the
ion
I
:
~1~~
TH
508
1/
• Press the C button to reset the seconds to zero.
Confirm your selection with t
minutes blink.
he
A button , the
Note: Start the setting procedure again to
settings.
correct any wrong
Note: You can use the fast forward function in the sellings by
pressing and holding the
• Set the minutes with the
the A bulton. Set the hours , yea
r,
month and day of birth, weight and size
yea
above. Now press the
...
-.
C button.
C button. Confirm with
r,
month, day,
0 button, all settings a
...
-
as
described
re
saved.
2DDB
TH
508
"
~'---_/~
...
-
HEIGHT
118C~1
'----'
Second
Keep the C button pressed for about 3 seconds, the heart
rate monitor watch changes
on the bottom right of the display).
The sett ing
"setting the time
saved.
Keep the C button pressed for about 3 seconds to return to
the normal time (T1 appears on the bottom right
display).
Time
of
the second ti
". Now
~'--
to
the second time (T2 appears
me
works as described in secti
press the 0 button, all settings are
-
-'
of
the
on
Afarm
Press the C button in t
until ALARM is displayed.
he
time mode
...
ALARM
Setting
• Keep the A button pressed for about 3 seconds,
SE
"
Set the minutes with the C button. Confirm your
se
• Set t
Confirm with the A button, the month blinks.
• Set the month with the C button . Settings of 1, 2,
3,
alarm sounds every month (on the set day · see the next
section,
bulton, the day
Se
•
3, 30,
sounds every day. Confirm with the A button, the
button CHIME (hourly alarm) b
•
You
C bu
the
Al
arm
TIING
lection with the A bulton , the hours blink .
..
t the day with the C button. Sellings
can now set the hourly alarm to ON
" appears
he
hours with the C button.
11
, 12 and •• are possible. If you choose - , t
~
setting
31
and •• are possible. If you choose " , the alarm
tt
on.
.".
-
CHIME
on
the display and minutes blink.
the day"). Confirm wi
bl
inks.
li
nks.
_.
CHIME
OFF
th
the A
of
or
ON
he
1, 2,
OFF with the
\
•
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