Speed & Distance Heart Rate System with Daily Pedometer3D SENSOR FROM GERMANY- MEASURES YOUR MOVEMNETACCURATLY
MEM/EL
MODE/SET
OPERATED BY 4 KEYS : -
- MODE / SET
- SAVE / RESET / -
- START / STOP / +
- MEMORY/EL
FEATURES
Time & DateDaily AlarmDual purpose 3D sensor (Walking or Running) - 3D sensor from GermanyDaily walking 7 days recordRunning in chronograph mode 7 memory recordCurrent & Average SpeedTotal Step, Distance, Calories & Fat BurntTotal Exercise TimeCurrent, Maximum, Minimum & Average Heart Rate
Intellgent Step Filter Function
Auto Timer in Pedometer Mode7 days record summary of both walking and runningKey ToneEL BacklightEnergy Saving FunctionUSB PC Link with Interface Program Upload data to the PC
ST/SP/+
SAVE/RST/-
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3D SENSOR FROM GERMANY-MEASURES YOUR MOVEMENT ACCURATLY
- The 3D technology in the accelerator is an accelerometer Sensor to measure acceleration in
Walking or Running
- 3D Sensor has intelligent step filter function - steps only count when the unit detects
continuous movement for over 10 seconds
- 3D Sensor allows users to customize to their specific body type for Walking/Running style
BENEFICIATION BEFORE USING THE 3D SENSOR
- Turn " ON " the pedometer at the User Setting Mode
- Configure your Personal Information Setting
- Establish a Calibration for Walk & Run to improve the accuracy of workout
- To best use of this device, please read the instruction manual carefully
DUAL PURPOSE 3D SENSOR (WALKING OR RUNNING) - 3D SENSOR FROM GERMANY
HOW TO SET THE CALIBRATION
Walk or run over 0.4K (or 0.25mi) and calculate your stride length by dividing the total distance
& how many steps you walk or run.
0KM
0MILES
0KM
0MILES
0.4KM(0.25MILES)
------------------------ =STRIDE LENGTH OF WALKING
STE PS
0.4KM(0.25MILES)
------------------------ =STRIDE LENGTH OF RUNNING
STE PS
2
0.4KM
0.25MILES
0.4KM
0.25MILES
Speed & Distance Heart Rate System with Daily Pedometer
Thank you for choosing Pulse Sonic - PC Link Speed & Distance Heart Rate System as
your personal trainer. In order to be able to make the best use of this device, please read
the instruction manual carefully. Do not discard keep the manual for future reference.
Wear the Heart Rate Belt on your chest with the sensor over your heart for detection of the
heart rate.
You will notice that there are two noticeably different patches on the inside of the Heart Rate
Belt. These are the sensors for detecting your Heart Rate. Before you wear the Heart Rate
Belt, wet these two patches lightly so that the sensors can detect your heart rate more
easily, faster and with increased accurately.
Important : Please note that the Heart Rate Monitor is NOT a medical device and is not to
be used as such.
TIPS :
The position of the chest belt affects its performance. Move the chest belt along the
strap so that it falls above your heart
Avoid areas with dense chest hair
In dry, cold climates, it may take several minutes for the chest belt to function steadily.
This is normal and should improve with several minutes of exercise.
The chest belt is splash proof and should not be worn for underwater activities.
WARNING : Signal interference can be caused in the environment due to electromagnetic
disturbances. These may occur near high voltage power lines, traffic lights, overhead lines
of electric railways, electric bus lines or trams, televisions, computers car motor, bike
computer, some motor driven exercise equipment, cellular phones or when you walk
through electric security gates.
The USB connector must not come in contact with the
water as this will oxidize the metal contact points and
will damage the connection between the USB and the
computer.
- Before the units are transported, the watches are switched off for energy saving purposes.
The user will need to turn it on by pressing the MODE key when they have purchased the
product
- Again for energy saving purposes, the watch unit will automatically switch off at midnight
every night and the step count may return to zero as it saves the day's data into memory.
To turn it on again, press the MODE key.The pedometer mode will also be off during
transportation for energy saving purposes.
NORMAL WALKING AND CHRONOGRAPH RUNNING
- There are two-step counting features, one is for the daily walking mode and the other is
the chronograph running mode. For each individual modes of step counting, calibration
of stride length is required separately for both
- It may also be inaccurate whilst jogging or exercising which involves running, trekking
or walking up a step gradient such as stairs and mountains. It will also be affected when
walking with a cane or walking stick.
- The watch may take a bit of time before it starts to sense that you are walking. During that
time, it will not display a step count. Once the watch determines that you are walking it will
display your entire step count from the beginning of your walk, including the steps you took
while the watch was not displaying a step count.
- If the step count is too low or too high, adjust the sensitivity of the sensor to a different
level.
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NOTE
- When you walk or run for around 10 seconds, the unit sensor will pick this up and a display
showing current pace for the walk or run will appear. However, if there is no activity for
around 10 seconds, the current pace for walk or run on the display will be stopped and it will
return to the time mode.
- When in the pedometer mode and there is no activity for around 1 minute, it will automatically
return to time mode
- If you wish to have the most accurate fitness index calculated by the unit, the user must
use the calibration feature for both walking and running. They will also need to input their
personal user settings
- Your watch is designed to count your steps when it is worn on your left hand. It will not count
your steps correctly if you wear it on your right wrist or on your belt, or if you have it in your
bag.
In order to maximize the accuracy of the step counting
feature of the watch, please wear the watch properly as
shown in the diagram (strap of the watch must fasten
tightly around the wrist and it must not be loose; display
must also be perpendicular to the forearm and wrist; the
watch must only be worn on the left wrist and not the
right to maximize the accuracy of step counting) The
design and accuracy of the watch for step counting is
based on the positioning of the watch. The 3D sensor of
the watch will automatically sense the walk or run of the
user and count the steps. By wearing the watch correctly,
the steps counted during the daily walk and, or run will
be more accurate.
Please take off the strap from your wrist before you take
out the watch unit.
AVG - Average
KM/h - Kilometers per hour
- Miles per hour
Mi/h
- Unit of Calories Burnt
Kcal
AM - Time from 0:00.00 to 11:59.59
PM - Time from 12:00.00 to 23:59.59
- Heart beat per minute
/ MIN
STEP - Step you have walk
KM - Kilometer
- Miles
Mi
- Alarm
gFAT - Unit of Fat Burnt
NORMAL WALKING MEASUREMENT
Before you track the number of steps you take as you go
about your normal daily life, you need to go to the Pedometer
User Setting mode to turn " ON " the normal walking
measurement. ( page 12 )
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CONFIGURING PERSONAL INFORMATION
You need to preset the following personal information before using the pedometer.
The Unit You Want To Use
Your Normal Walking Stride Length
Your Chronograph Running Stride LengthYour Current WeightYour Current HeightYour GenderYour Age
You need to enter thePEDOMETER USER SETTING MODEto configure your personal
information settings.
MODE FLOW CHART
Press the Mode/Set key to change between the following modes.