Latest 3D Technology for Speed + Distance & Heart Rate In - Built USB ConneFWRU
MODE
START/ STOP
EL
HEART RATE BELT
This unit is operated by three keys:
- MODE/SET
- START/LAP/RESET (Hold this key for 3 seconds to fast forward the value)
- SUB/EL
Features:
- Time & Date
- Daily Alarm
- Jumbo Digit LCD
- Dual Purpose 3D Sensor From Germany (Walking or Running)
- Intelligent Step Filter Function
- Chronograph with 30 Laps Memory Record
- Current / Average Heart Rate
- Target Heart Rate Zone Alert Alarm
- Target Time Alert Alarm
- Current / Average Speed
- Step Counting
- Total Distance
- Calories & Fat Burnt
- Calibration Function
- Memory Data Recall
- EL Backlight
- Low Battery Detection
- Key Tone
- Energy Saving Function
- USB PC-Link Upload & Download with Interface Program (Plug & Play)
- Maximum / Minimum Heart Rate on Interface Program
- Maximum Speed on Interface Program
21
3D SENSOR FROM GERMANY-MEASURES YOUR MOVEMENT ACCURATELY
-The 3D technology in the accelerator is an accelerometer Sensor to measure acceleration in
walking or running.
-3D Sensor has intelligent step filter function-steps only count when the unit detects
-3D Sensor allows users to customize to their specific body type for Walking/Running style
The Complete Training System
Thank you for choosing ANYRUN The Complete Training System as your personal trainer. In
order to be able to make the best use of this device, please read the instruction manual carefully.
Do not discard keep the manual for future reference.
Wear the Heart Rate Belt on your chest with the sensor over your heart for detection of the heart
rate.
You will notice that there are two noticeably different patches on the inside of the
Heart Rate Belt These are the sensor for detecting your Heart Rate. Before you wear the Heart
Rate Belt, wet these two patches lightly so that the sensor can detect your heart rate more easily.
faster and with increased accuracy.
Important: Please note that the Heart Rate Monitor is NOT a medical device and is not to be used
as such.
TIPS:
The position of the chest belt affects its performance .Move the chest belt along strap so that it
falls above your heart.
Avoid areas with dense chest hair.
In dry, cold climates ,it may take several minutes for the chest belt to function steadily.
This is normal and should improve with several minutes of exercise.
The chest belt is splash proof and should not be worn for underwater activities.
WARNING: Signal interference can be caused in the
environment due to electromagnetic disturbances. These
may occur near high voltage power lines, traffic lights ,
overhead lines of electric railways, electric bus lines or
trams ,televisions ,computers,car motor, bike computer ,
some motor driven exercise equipment ,cellular phones
or when you walk through electric security gates.
The USB connector must not come in contact with the
water as this will oxidize the metal contact points and
will damage the connection between the USB and the
computer.
- Before the units are transported, the watches are switched off for energy saving purposes.
The user will need to turn it on by pressing the MODE key when they have purchased the
product
- Again for energy saving purposes, the watch unit will automatically switch off at midnight
every night and the step count may return to zero as it saves the day's data into memory.
To turn it on again, press the MODE key. The pedometer mode will also be off during
transportation for energy saving purposes.
NORMAL WALKING AND CHRONOGRAPH RUNNING
-There are two-step counting features, one is for the daily walking mode and the other is the
chronograph running mode. For each individual modes of step counting, calibration of
stride length is required separately for both
-The watch may take a bit of time before it starts to sense that you are walking. During that
time, it will not display a step count. Once the watch determines that you are walking it will
display your entire step count from the beginning of your walk, including the steps you took
while the watch was not displaying a step count.
3
NOTE
- When you walk or run for around 10 seconds, the unit sensor will pick this up and a display
showing current pace for the walk or run will appear. However, if there is no activity for
around 10 seconds, the current pace for walk or run on the display will be stopped and it will
return to the time mode
- When in the pedometer mode and there is no activity for around 1 minute, it will automatically
return to time mode
- If you wish to have the most accurate fitness index calculated by the unit, the user must
use the calibration feature for both walking and running. They will also need to input their
personal user settings
In order to maximize the accuracy of the step counting feature of the
watch, please wear the watch properly as shown in the diagram
(strap of the watch must fasten tightly around the wrist and it must
not be loose; display must also be perpendicular to the forearm and
wrist; the watch must only be worn on the left wrist and not the right
to maximize the accuracy of step counting) The design and accuracy
of the watch for step counting is based on the positioning of the watch.
The 3D sensor of the watch will automatically sense the walk or run
of the user and count the steps. By wearing the watch correctly, the
steps counted during the daily walk and, or run will be more accurate.
Please take off the strap from your wrist before you take out the
watch unit.
AVG - Average
KM/h - Kilometers per hour
Mi/h - Miles per hour
Kcal - Unit of Calories Burnt
AM - Time from 0:00.00 to 11:59.59
PM - Time from 12:00.00 to 23:59.59
/ MIN - Heart beat per minute
STEP - Step you have walked
KM - Kilometer
Mi - Miles
1. Press MODE/SET button until you have reached the clock mode displaying the time.
2. Press and hold the MODE/SET key for 3 seconds and the minutes' digits should flash.
3. To increment the value, press the START/LAP/RESET button or hold the START/LAP/
RESET button to fast forward the value until you have reached your desired minute.
4. Press the MODE/SET button for confirmation and press the START/LAP/RESET
button or hold the START/LAP/RESET button to fast forward the value until you have
reached your desired hour.
5. Press MODE/SET key for confirmation and continue to set the year.
6. Press the START/LAP/RESET button or hold the START/LAP/RESET button to fast forward
the value until you have reached your the correct year.
7. Press the MODE/SET key to confirm and to continue to set the month.
8. Press the START/LAP/RESET button or hold the START/LAP/RESET button to fast forward
the value until you have reached your desired month.
9. To confirm, press the MODE/SET key and press the START/LAP/RESET button or hold the
START/LAP/RESET button to fast forward the value until you have reached your desired
date.
10. Press MODE/SET key to confirm and select the 12 hour or 24 hour format. Do this by
pressing the START/LAP/RESET button to toggle between the two options.
11. To exit settings, press and hold the MODE/SET button or alternatively, do not press or hold
any buttons for 60 seconds and the unit will return to its default time mode.
ALARM MODE
MEMORY RECALL
MODE
CHRONOGRAPH
MODE
CALIBRATION
MODE
5
Note:
- At anytime to exit the time and date setting mode, press and hold MODE/SET button for 3
seconds.
Alarm Mode
1. Press the MODE/SET button until you have reached the alarm mode which should show
'AL' in the bottom half of the screen indicating alarm.
2. To turn the alarm on or off, press the START/LAP/RESET to toggle between the two options.
Note: To exit the alarm mode and return to the default
time mode, press the MODE/SET button until you
have reached the time mode which should display time.
Setting the Alarm
1. Press the MODE/SET button until you have reached the alarm mode which should show
'AL' in the bottom half of the screen indicating alarm.
2. Press and hold the MODE/SET button to enter into alarm setting mode and the minutes'
digits should start flashing.
3. Press the START/LAP/RESET button to increment the minutes' value until you have reached
your desired minute. To fast forward this process, press and hold the START/LAP/RESET
key.
4. Press the MODE/SET button to confirm and continue to set the hours' digits.
5. Press the START/LAP/RESET button to increment the hours' value until you have reached
your desired hour. To fast forward this process, press and hold the START/LAP/RESET key.
6. Press the MODE/SET button for confirmation.
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