PYLE Audio PHRM20 User Manual

PHRM20

www.pyleaudio.com

Latest 3D Technology for Speed + Distance & Heart Rate - Built in USB. 3D SENSOR FROM GERMANY MEASURES YOUR MOVEMENT ACCURATELY

EL/RESET

MODE/SET

ST/SP/+

LAP/SAVE/-

HEART RATE BELT

This unit is operated by four different buttons:

- MODE/SET

- LAP/SAVE/-

- ST/SP/+

- EL/RESET

FEATURES:

- Time and Date

- Daily Alarm

- Chronograph with 100 Laps Memory Record

- 4 Training Modes (2 for User's Preset Distances, Half Marathon, Full Marathon)

- Current, Average, Maximum, Minimum Heart Rate

- Current, Average, Maximum Speed

- Step Counting, Calories and Fat Burnt

- Intelligent Step Filter Function (Initiate Step Counting after 10 Continuous Steps)

- Total & Target Distance

- 3 Target Zone Alert Alarms

- Target Calories Alert Alarm

- Calibration Function

- USB PC-Link Upload & Download with Interface Program(Plug & play)

- EL Backlight

- Chime

- Key Tone

- Low Battery Detection

- Energy Saving Function

3D SENSOR FROM GERMANY-MEASURES YOUR MOVEMENT ACCURATELY

-The 3D technology in the accelerator is an accelerometer Sensor to measure acceleration in walking or running.

-3D Sensor has intelligent step filter function-steps only count when the unit detects

-3D Sensor allows users to customize to their specific body type for Walking/Running style

The Complete Training System

Thank you for choosing Pulse Sonic The Complete Training System as your personal trainer. In order to be able to make the best use of this device, please read the instruction manual carefully. Do not discard keep the manual for future reference.

Wear the Heart Rate Belt on your chest with the sensor over your heart for detection of the heart

rate.

You will notice that there are two noticeably different patches on the inside of the Heart Rate Belt These are the sensor for detecting your Heart Rate. Before you wear the Heart Rate Belt, wet these two patches lightly so that the sensor can detect your heart rate more easily. faster and with increased accuracy.

Important: Please note that the Heart Rate Monitor is NOT a medical device and is not to be used as such. TIPS: The position of the chest belt affects its performance .Move the chest belt along strap so that it falls above your heart. Avoid areas with dense chest hair. In dry, cold climates ,it may take several minutes for the chest belt to function steadily. This is normal and should improve with several minutes of exercise. The chest belt is splash proof and should not be worn for underwater activities.

WARNING: Signal interference can be caused in the environment due to electromagnetic disturbances. These may occur near high voltage power lines, traffic lights , overhead lines of electric railways, electric bus lines or trams ,televisions ,computers,car motor, bike computer , some motor driven exercise equipment ,cellular phones or when you walk through electric security gates. The USB connector must not come in contact with the water as this will oxidize the metal contact points and will damage the connection between the USB and the computer.

CONTENTS

Getting Start...........................................................................................................................

Wearing the chest belt and Watch ......................................................................................

Using the watch function.....................................................................................................

Symbol on LCD.....................................................................................................................

Configuring Personal Information.......................................................................................

Mode Flow Chart....................................................................................................................

Time / Date Setting................................................................................................................

Alarm Setting.........................................................................................................................

Chronograph Mode..................................................................................................................

Training Mode..........................................................................................................................

Training Setting Mode..........................................................................................................

Chronograph Memory Mode................................................................................................

Training Memory Mode........................................................................................................

User Setting Mode................................................................................................................

Heart Rate Setting Mode......................................................................................................

Stride Calibration Mode.......................................................................................................

Download/Installing PC-Link Program...............................................................................

PC Link Program Operation................................................................................................

PC Link Communication Mode...........................................................................................

Installing the Battery .............................................................................................................

Specification .........................................................................................................................

Caution..................................................................................................................................

2 2 3 4 5 5 5 7 7 9 10 11 12 14 15 16 17 18 18 19 20 21

USING THE WATCH FUNCTIONS

IMPORTANT !

- Before the units are transported, the watches are switched off for energy saving purposes.

The user will need to turn it on by pressing the MODE key when they have purchased the product

NORMAL WALKING AND CHRONOGRAPH RUNNING

-There are two-step counting features, one is for the daily walking mode and the other is the chronograph running mode. For each individual modes of step counting, calibration of stride length is required separately for both

-The watch may take a bit of time before it starts to sense that you are walking. During that time, it will not display a step count. Once the watch determines that you are walking it will display your entire step count from the beginning of your walk, including the steps you took while the watch was not displaying a step count.

NOTE

- When you walk or run for around 10 seconds, the unit sensor will pick this up and a display showing current pace for the walk or run will appear.

- If you wish to have the most accurate fitness index calculated by the unit, the user must use the calibration feature for both walking and running. They will also need to input their personal user settings

- Your watch is designed to count your steps when it is worn on your left hand. It will not count your steps correctly if you wear it on your right wrist or on your belt, or if you have it in your bag.

In order to maximize the accuracy of the step counting feature of the watch, please wear the watch properly as shown in the diagram (strap of the watch must fasten tightly around the wrist and it must not be loose; display must also be perpendicular to the forearm and wrist; the watch must only be worn on the left wrist and not the right to maximize the accuracy of step counting) The design and accuracy of the watch for step counting is based on the positioning of the watch.

The 3D sensor of the watch will automatically count the steps. By wearing the watch correctly, the steps counted during the daily walk and, or run will be more accurate.

Please take off the strap from your wrist before you take out the watch unit.

USING THE USB CONNECTOR

- When sliding the USB connector in and out from beneathe the watch,

please press and slide the USB connector where there is the thumb slide pivot. Please take care and do not push the USB connector back into place when it is locked in its extended position otherwise this will permanently damage the USB connector.

Press Down

2 Slide Out

Low battery detection Chime LAP Lap No. ZONE Heart rate zone select 1/2/3 Kmi/h Kilometer or mile per hour Heart rate detection MAX Maximum Avg Average Min Minimum Memory record /min Heart beat per minute Alarm 1 or 2 CAL Calories alert on 9FAT Unit of fat burnt Kcal Unit of calories burnt Step Step you have walk AM Time from 0:00.00 to 11:59.59 PM Time from 12:00.00 to 23:59.59

Press Down

2 Slide Back

CONFIGURING PERSONAL INFORMATION

You need to preset the following personal information before using the watch. The Unit You Want To Use Your Normal Walking Stride Length Your Chronograph Running Stride Length Your Current Weight Your Current Height Your Gender Your Age

You need to enter the USER SETTING MODE to configure your personal information settings.

MODE FLOW CHART

Press the Mode/Set key to change between the following modes.

TIME/DATE MODE- ALARM MODE- CHRONOGRAPH MODE- TRAINING MODE - MEMORY DATA RECALL(FOR CHRONOGRAPH) -MEMORY DATA RECALL(FOR TRAINING)SETTING MODE ( USER / HR ZONE / CALIBRATION )

TIME/DATE

MODE

MEMORY DATA

RECALL(FOR TRAINING)

ALARM MODE

MEMORY DATA RECALL(FOR CHRONO)

CHRONOGRAPH MODE

SETTING MODE

( USER / HR ZONE / CALIBRATION )

TIME / DATE MODE

1. Press mode/set key to enter time/date mode.

Date Time Display : Day of week, Hour, Minute, Walk, Month, & Date.

2. Press ST/SP/+ or LAP/SAVE/- to toggle Walk or Run

TRAINING MODE

3. Press and hold the MODE/SET button for around 2 seconds and the minute digits will start

flashing

4. To increment the minute digits, press the ST/SP/+ button and to decrement the minute digits,

press the LAP/SAVE/- button.

5. Once you have set the minute digits, press the MODE/SET button to set the hour

6. To increment the hour digits, press the ST/SP/+ button and to decrement the hour digits,

press the LAP/SAVE/- button

7. To confirm the hour settings, press the MODE/SET button to move on to set the year

8. To increment the year digits, press the ST/SP/+ button and to decrement the year digits, press the LAP/SAVE/- button

9. Press the MODE/SET button to confirm the year and continue to adjust the month

10. To change the month, press the ST/SP/+ or LAP/SAVE/- button until you have reached the desire month

11. Press the MODE/SET button to confirm the month and continue to adjust the day.

12. To change the day, press the ST/SP+ or LAP/SAVE- button until you have reached the desire day.

13. Press mode/set key to select the setting item in the following sequence:-

Minute – Hour – Year – Month – Day – 12/24 Hr

TIME MODE

24 HOURS

SET MIMUTE

12 HOURS

14. Press the MODE/SET key to confirm the format and press either ST/SP/+ or LAP/SAVE/ button to turn ON/OFF the key tone

15. Press the MODE/SET key to confirm the format and press either ST/SP/+ or LAP/SAVE/ to turn the CHIME feature ON/OFF

SET HOUR

SET DAY

SET YEAR

SET MONTH

Remarks:

1.If there are no keys pressed or held for 60 seconds, it will automatically return to the default time and date mode.

2.Press and hold the MODE SET button anytime to quit the setting mode immediately and all the revised setting will be saved.

Daily Alarm:

1. Press the MODE/SET key until you have arrived at the daily alarm setting and the display should show ALARM 1 in the top section of the screen and you can set up to two separate alarms.

Daily Alarm 1 (Default

is 8:00am, OFF)

Daily Alarm 2 (Default

is 6:00am, OFF)

2. To set the alarm, press and hold the MODE/SET key for around 3 seconds and select which

alarm to set by pressing the ST/SP/+ or LAP/SAVE/- button.

3. Confirm the selected alarm by pressing the MODE/SET key and set the hour digits. To

increment the hour digits, press the ST/SP+ button and to decrement the hour digits, press the LAT/SAVE/- button. (Daily alarm icon will be turned on if the setting is changed)

4. Confirm by pressing the MODE/SET key and to increment the minute digits, press the

ST/SP/+ button and to decrement the minute digits, press the LAP/SAVE/- button

5. After so, turn ON/OFF the alarm by pressing the

ST/SP+ or LAP/SAVE/- button and confirm by pressing MODE/SET key

ALARM OFF ALARM ON

6. To exit the daily alarm setting mode, press and hold the MODE/SET key for around 3 seconds or wait for one minute when it will automatically exit the mode itself and return to the default but previous settings will remain unchanged

Note:

- The alarm time will last for approximately 30 seconds and to switch off the alarm, press any keys to switch off the alarm. If no buttons have been pressed for one minute when setting the daily alarm mode, the previous setting will remain unchanged. Any changes must be confirmed by exiting through holding MODE/SET key.

- If the unit is in sleep condition and the alarm is triggered, if alarm is stopped in regardless of whether the user stops it or not, the unit will return to its energy saving mode.

Chronograph Mode:

1. Press the MODE/SET key until a screen which displays chronograph appears

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