PYLE Audio PCTL49820 User Manual

Serial
Number
Decal
USER'S MANUAL
Model No. PCTL49820 Serial No.
As a manufacturer, we are com­mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, please call:
1-888-936-4266
Mon.–Fri. 8h00 until 18h30 EST (excluding holidays).
CAUTION:
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
Visit our website at
www.proform.com
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual.
1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
2. Use the treadmill only as described.
3. Place the treadmill on a level surface, with at least 2.5 m (8 ft.) of clearance behind it and
0.5 m (2 ft.) on each side. Do not place the treadmill on any surface that blocks air open­ings. To protect the floor or carpet from dam­age, place a mat under the treadmill.
4. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol products are used or oxygen is administered.
6. Keep children under the age of 12 and pets away from the treadmill at all times.
7. The treadmill should not be used by persons weighing more than 114 kg (250 lbs.).
8. Never allow more than one person on the treadmill at a time.
9. Wear suitable exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women.
Always wear athletic shoes. Never use the treadmill with bare feet, wear­ing only stockings, or in sandals.
10. When connecting the power cord (see page 8), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.
11. Use only a CUL-listed surge suppressor of 450 joules minimum surge dissipation with voltage rating of 400 volts or less, rated at 15 amps, with a 1 mm
2
(14-gauge) cord of 1.5 m (5 ft.) or less in length. Do not use an exten­sion cord.
12. Failure to use a properly functioning surge suppressor could result in damage to the con­trol system of the treadmill. If the control sys­tem is damaged, the walking belt may change speed or stop unexpectedly, which may result in a fall and serious injury.
13. Keep the power cord and the surge suppres­sor away from heated surfaces.
14. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BE­FORE YOU BEGIN on page 4 if the treadmill is not working properly.)
15. Never start the treadmill while you are stand­ing on the walking belt. Always hold the handrails while using the treadmill.
WARNING:To reduce the risk of burns, fire, electric shock, or injury to persons, read the
following important precautions and information before operating the treadmill.
IMPORTANT PRECAUTIONS
2
The decals shown have been placed on your treadmill. If a decal is missing or illegible, please call our Customer Service Department, toll-free, to order a free replace­ment decal (see page 23 of this manual). Apply the decal in the location shown. Note: The decals are not shown at actual size.
WARNING:Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
3
16. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
17. Never leave the treadmill unattended while it is running. Always remove the key and unplug the power cord when the treadmill is not in use.
18. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. You must be able to safely lift 20kg (45 lbs.) to raise, lower, or move the treadmill.
19. When folding or moving the treadmill, make sure that the storage latch is fully closed.
20. When using iFIT.com CDs and videos, an electronic “chirping” sound will alert you when the speed of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed changes. In some in­stances, the speed may change before the personal trainer describes the change.
21. When using iFIT.com CDs and videos, you can manually override the speed setting at any time by pressing the speed buttons.
However, when the next “chirp” is heard, the speed will change to the next setting for the CD or video program.
22. Always remove iFIT.com CDs and videos from your CD player or VCR when you are not using them.
23. Inspect and properly tighten all parts of the treadmill regularly.
24. Never insert any object into any opening.
25.
DANGER:Always unplug the power
cord immediately after use, before cleaning the treadmill, and before performing the mainte­nance and adjustment procedures described in this manual. Never remove the motor hood un­less instructed to do so by an authorized ser­vice representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.
26. This treadmill is intended for in-home use only. Do not use this treadmill in a commer­cial, rental, or institutional setting.
Thank you for selecting the new PROFORM®380i treadmill. The 380i treadmill combines advanced tech­nology with innovative design to help you get the most from your exercise program in the convenience and pri­vacy of your home. And when you’re not exercising, the unique 380i treadmill can be folded up, requiring less than half the floor space of other treadmills.
For your benefit, read this manual carefully before using the treadmill. If you have additional questions,
please call our Customer Service Department at
1-888-936-4266, Monday through Friday 8h00 until 18h30 Eastern Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is PCTL49820. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).
Before reading further, please review the drawing below and familiarize yourself with the labeled parts.
BEFORE YOU BEGIN
4
Handrail
Storage Latch
Key/Clip
Circuit Breaker
Walking Belt
Cushioned Walking Platform
for maximum exercise comfort
Foot Rail
Power Cord
RIGHT SIDE
Rear Roller Adjustment Bolts
Console
Bookrack
Water Bottle Holder
(Bottle not included)
BACK
ASSEMBLY
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a
small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included allen wrenches and your own phillips screwdriver , adjustable wrench , wire cutters , and needlenose pliers .
To identify small parts during assembly, use the PART IDENTIFICATION CHART in the center of this manual.
1. Make sure that the power cord is unplugged.
With the help of a second person, carefully tip the treadmill onto its left side as shown. Partially fold the Frame (86) so that the treadmill will be more stable.
Do not fully fold the treadmill until it is completely as­sembled.
Attach four Base Pads (57) (three are shown) to the bot­tom of the Base (69) with four 1” Tek Screws (58) (three are shown).
2. Hold an Upright (73) near the Base (69), with the bend in the Upright in the position shown. Straighten the Wire Harness (42), and feed it into the lower end of the Upright and out of the upper end.
Insert two 2 1/2” Bolts (37) with 3/8” Star Washers (38) into the Upright (73) and the Base (69) as shown;
be
careful not to damage the Wire Harness (42). Firmly
tighten a Nut (13) onto each Bolt. Attach the other Upright (73) as described above. Note:
There is not a wire harness on the left side.
42
Bend
69
73
73
2
5
57
58
58
57
57
69
86
1
58
38
37
13
5. Set the Crossbar (40) on the brackets on the Handrails (71, 72). Attach the Crossbar with two Crossbar Screws (39).
Do not tighten the Crossbar Screws yet.
Attach the end of the ground wire to the small hole in the side of the Right Handrail (72) with a Silver Ground Screw (77).
Ground
Wire
72
71
39
Bracket
Bracket
40
39
77
5
3. With the help of a second person, raise an Upright (73) to the vertical position.
Identify the Right Handrail (72), which has a large hole in the left side. Feed the Wire Harness (42) up into the bracket on the Right Handrail and out of the large hole in the left side. Note: It may be helpful to use needlenose pliers to pull the Wire Harness out of the large hole.
Insert the bracket on the Right Handrail (72) into the top of the Upright (73). Attach the Right Handrail with a 1” Bolt (63) and a Flat Washer (76).
Do not tighten the
Bolt yet.
Bracket
72
73
42
3
63
76
Large
Hole
4. Attach the Storage Latch (36) and the Latch Spacer (107) to the Left Handrail (71) with two 1” Latch Screws (112).
Remove the Latch Knob (30) from the Latch Pin (35). Make sure that the Latch Pin Collar (33) and the Spring (32) are on the Latch Pin as shown. Insert the Latch Pin into the Storage Latch (36) and tighten the Latch Knob back onto the Latch Pin.
Attach the Left Handrail (71) to the Upright (not shown) as described in step 3.
35
33
32
36
30
71
107
112
4
47
Ties
72
56
6
42
2
5-wire
56
43
6. Place the Console Base (47) on the Right Handrail (72) and the Left Handrail (not shown). Attach the Console Base with six 3/4” Screws (2) (two Screws are shown). Do
not overtighten the Screws.
Insert the Wire Harness (42) through the two indicated plastic ties on the Console Base (47). Next, touch the
Right Handrail (72) to discharge any static.
See the inset drawing. Find the 3-wire connector on the end of the Wire Harness (42). Insert the connector into the red socket beneath the console.
The connector should slide easily
into the socket and snap into place. If the connector
does not slide easily and snap into place, turn the connec­tor and then insert it. Insert the 5-wire connector into the black socket beneath the console in the same way.
Make sure that the connectors and wires appear as shown at the right.
IF THE CONNECTORS ARE NOT INSERTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON.
If you plan to use iFIT.com CDs or videocassettes, or pro­grams from our Web site (see page 13), plug the Audio Cable (56) into the jack on the back of the Console (43).
6
42
3-wire
10.Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to adjust the walking belt (see page 21). To protect the floor or carpet, place a mat under the treadmill.
8. Attach a Wheel (66) to the inner side of the Base (69) with a Wheel Bolt (64) and a Wheel Nut (109) as shown. Do not overtighten the Wheel Nut. The Wheel should be able to spin freely.
Attach a Wheel (66) to the other side of the Base (69) in the same way.
69
64
66
109
8
9. Lower the Handrails (71, 72) to the floor. Align the Right Handrail (72) with the indicated hole in the Base (69). Finger tighten a 3 1/2” Bolt (61) with a 5/16” Washer (48) into the Base and the Right Handrail. Attach the Left Handrail (71) in the same way.
Make sure that the Frame (86) is centered between the Handrails. Firmly tighten the 3 1/2” Bolts (61) and the 2 1/2” Bolts (37).
See step 3. Firmly tighten the 1” Bolts (63). Then, raise the Handrails (71, 72).
69
69
48
48
72
71
86
37
37
61
61
9
47
42
Opening
44
7. Insert the excess Wire Harness (42) into the large hole in the side of the Right Handrail (72).
Securely tighten the
plastic ties on the bottom of the Console Base (47) to prevent the Wire Harness from slipping. Then, cut off
the ends of the plastic ties. Route the Wire Harness (42) through the indicated open-
ing in the Console Base (47). If you connected the Audio Cable (56) in step 5, route it through the slot in the Wire Cover (44). Attach the Wire Cover to the Console Base with a 1/2” Silver Screw (49).
7
72
49
56
Ties
7
8
OPERATION AND ADJUSTMENT
THE PERFORMANT LUBETMWALKING BELT
Your treadmill features a walking belt coated with PERFORMANT LUBE
TM
, a high-performance lubricant.
IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat­form. Such substances will deteriorate the walking belt and cause excessive wear.
HOW TO PLUG IN THE POWER CORD
Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your home’s power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances being turned on or off.
To decrease the possibility of your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right).
Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup­pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. There must be a monitoring light on the surge suppressor to indi­cate whether it is functioning properly. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed or stop unexpect­edly, which may result in a fall and serious injury.
This product must be grounded.
If it should malfunc­tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of elec­tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding
plug.
Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. Important: The treadmill is not compatible with GFCI-equipped outlets.
This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus­trated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available.
The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.
The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw.
Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified elec­trician to determine if the outlet box cover is grounded before using an adapter.
DANGER:Improper connection
of the equipment-grounding conductor can result in an increased risk of electric shock. Check with a qualified electrician or service­man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.
1
2
Grounded Outlet Box
Grounded Outlet Box
Grounding Plug
Surge Suppressor
Grounding Pin
Adapter
Lug
Metal Screw
Grounded Outlet
Grounding Pin
Surge Suppressor
FEATURES OF THE CONSOLE
The treadmill console offers a selection of features de­signed to help you get the most from your exercise. When the manual mode of the console is selected, the speed of the treadmill can be changed with a touch of a button. As you exercise, the track and the four dis­plays will provide continuous exercise feedback. You can even measure your heart rate using the chest pulse sensor.
The console also features iFIT.com interactive technol­ogy. Having iFIT.com interactive technology is like having a personal trainer in your home. Using a stereo audio cable (available at electronics stores), you can connect the treadmill to your home stereo, portable stereo, computer, or VCR and play special iFIT.com CD and videocassette programs (iFIT.com CDs and videocassettes are available sepa­rately). iFIT.com CD and videocassette programs auto­matically control the the treadmill and prompt you to vary your pace as a personal trainer coaches you through every step of your workout. High-energy music provides added motivation.
To purchase iFIT.com CDs and videocassettes, visit our Web site at www.iFIT.com.
With the treadmill connected to your computer, you can also go to our Web site at www.iFIT.com and ac­cess programs directly from the internet.
Explore
www.iFIT.com for more information.
To use the manual mode of the console
, follow the
steps beginning on page 10. To use iFIT.com CD or
video programs, refer to page 15. To use iFIT.com programs directly from our Web site
, see page 17.
CAUTION:Before operating the
console, read the following precautions.
• Do not stand on the walking belt when turn­ing on the power.
• Always wear the clip (see the drawing above) while operating the treadmill.
• Adjust the speed in small increments in order to avoid sudden jumps in speed.
• To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and place only a sealed water bottle in the water bottle holder.
CONSOLE DRAWING
Clip
Key
10
HOW TO TURN ON THE POWER
Note: If there is a thin sheet of clear plastic on the con­sole, remove the plastic.
Plug in the power cord (see page 8).
Locate the circuit breaker on the front of the treadmill near the power cord. Make sure that the breaker is in the reset position.
Stand on the foot rails of the treadmill. Find the clip attached to the key, and slide the clip onto the waistband of your clothes. Next, in­sert the key into the console. After a mo­ment, the displays and various indicators on the console will light.
Test the clip by care­fully taking a few steps backward until the key is pulled from the console. If the key is not pulled from the console, adjust the position of the clip as needed.
HOW TO USE THE MANUAL MODE
Insert the key fully into the console.
See HOW TO TURN ON THE POWER above.
Select the manual mode.
When the key is in­serted, the manual mode will automatically be selected and the Manual Control indica­tor will light. If a pro­gram has been selected, press the Mode button repeatedly to select the manual mode.
Press the Start button or the Speed
button to
start the walking belt.
A moment after the button is pressed, the walking belt will begin to move at 1.0 mph. Hold the handrails and begin walking.
As you exercise, change the speed of the walking belt as desired by press­ing the Speed buttons. Each time a button is pressed, the speed will change by 0.1 mph. If a button is held down, the speed will change in increments of 0.5 mph.
To stop the walking belt, press the Stop button. The Time display will begin to flash. To restart the walking belt, press the Start button or the Speed
button.
Note: During the first few minutes that the treadmill is used, inspect the alignment of the walking belt. Align the walking belt if necessary (see page 21).
Change the incline of the treadmill as desired.
To change the incline of the treadmill, press either of the Incline buttons until the desired incline level is reached.
Follow your progress with the LED track and the four displays.
The LED Track
—The LED track represents a distance of 1/4 mile (400 m). As you exercise, the indicators around the track will light, one at a time, until you have com­pleted 1/4 mile. A new lap will then begin.
Time display—When the manual mode or the iFIT.com mode is se­lected, this display will show the elapsed time. When a workout program is selected, the display will show the time remaining in the program and the time remaining in the current segment of the pro­gram. The display will alternate between one num­ber and the other every few seconds, as shown by the indicators in the display.
5
4
3
2
1
3
2
1
Reset
Indicator
Clip
Distance/Laps display—This display
shows the distance that you have walked or run and the number of 1/4­mile laps you have com­pleted. The display will alternate between one number and the other every few seconds, as shown by the indicators in the display.
Speed display—This display shows the speed of the walking belt.
Note: The console can display speed and dis­tance in either miles or kilometers. The letters “MPH” or “KPH” will appear in the Speed display to show which unit of measurement is selected. To change the unit of measurement, hold down the Stop button, insert the key into the console, and continue to hold the Stop button for a mo­ment. An “E” for English miles or an “M” for metric kilometers will appear in the Fat Calories/Calories/ Pulse display. Press the Speed
button to change the unit of measure-
ment. When the desired unit of measurement is selected, remove the key and then reinsert it.
Fat Calories/Calories/ Pulse display
—This dis­play shows the approxi­mate numbers of fat calo-
ries
and calories you have burned (see FAT BURNING on page 22). The display will alternate between one number and the other every few sec­onds, as shown by the indicators in the display. The display will also show your heart rate when you use the pulse sensor (see step 6).
Measure your heart rate, if desired.
To measure your heart rate, stand on the foot rails and place your thumb on the pulse sensor.
Do not press too hard, or the circu­lation in your thumb will be restricted and your pulse will not be detected.
After a few seconds, the heart­shaped indicator in the Fat Calories/Calories/ Pulse display will begin to flash, one or two dashes (– –) will appear, and then your heart rate will be shown. Hold your thumb on the pulse sensor for about 15 seconds for the most accurate reading.
If the displayed heart rate appears to be too high or too low, or if your heart rate is not displayed, lift your thumb off the pulse sensor for a few seconds. Then, place your thumb on the pulse sensor as de­scribed above. Remember to stand still while mea­suring your heart rate.
When you are finished exercising, remove the key.
Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest level. The incline must be at the lowest level
when the treadmill is raised to the storage po­sition or the treadmill will be damaged.
Next, remove the key from the console and put the key in a secure place.
When you are finished using the treadmill, move the on/off switch near the power cord to the off position.
7
6
12
HOW TO USE A WORKOUT PROGRAM
Insert the key into the console.
See HOW TO TURN ON THE POWER on 10.
Select one of the workout programs.
When the key is in­serted, the manual mode will be selected. To select a workout pro­gram, press the Mode button repeatedly until the Walker indicator or the Runner indicator lights.
When a workout program is selected, the maxi­mum speed setting for the program will flash in the Speed display for a few seconds. The Time display will show how long the program will last. Note: The profiles beside the Walker and Runner indicators show how the speed of the treadmill will change during the workout programs.
Press the Start button or the Speed
button to
start the program.
A moment after the button is pressed, the tread­mill will automatically adjust to the first speed set­ting for the program. Hold the handrails and begin walking.
Each program is divided into several time periods of different lengths. One speed setting is pro­grammed for each period. (The same speed set­ting may be programmed for consecutive periods.) When only three seconds remain in the first period of the program, a series of tones will sound. If the speed of the treadmill is about to change, the Speed display will flash to alert you, and then the treadmill will automatically adjust to the speed set­ting for the second period.
The program will continue in this way until no time remains in the Time display. The walking belt will then slow to a stop.
During the program, the incline of the treadmill can be adjusted with the Incline buttons. If the speed setting for the current period is too high or too low, you can manually override the setting by pressing the Speed buttons on the console. However,
when the next period begins, the treadmill will adjust to the next speed setting for the program.
To stop the program, press the Stop button. The Time display will begin to flash. To restart the pro­gram, press the Start button or the Speed ▲but­ton. To end the program, press the Stop button, remove the key, and then reinsert the key.
Follow your progress with the LED track and the four displays.
See step 5 on page 10.
Measure your heart rate if desired.
See step 6 on page 11.
When the program ends, remove the key from the console.
When the program ends, make sure that the treadmill is at the lowest incline level. Next, re-
move the key from the console and put it in a secure place.
When you are finished using the treadmill, move the on/off switch near the power cord to the off position.
6
5
4
3
2
1
HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER
To use iFIT.com CDs
, the treadmill must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 13 and 14 for connecting instructions.
To use iFIT.com video-
cassettes, the treadmill must be connected to your VCR. See page 15 for connecting instructions. To use iFIT.com programs directly from our internet site
, the treadmill must be connected to your home com­puter. See page 14 for connecting instructions.
HOW TO CONNECT YOUR PORTABLE CD PLAYER
Note: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B.
A. Plug one end of the audio cable into the jack be-
neath the console. Plug the other end of the cable into the LINE OUT jack on your CD player. Plug your headphones into the PHONES jack.
B. Plug one end of the audio cable into the jack be-
neath the console. Plug the other end of the cable into a 3.5mm Y-adapter (available at electronics stores). Plug the Y-adapter into the PHONES jack on your CD player. Plug your headphones into the other side of the Y-adapter.
HOW TO CONNECT YOUR PORTABLE STEREO
Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a
3.5mm LINE OUT jack, see instruction B. If your stereo has only a PHONES jack, see instruction C.
A. Plug one end of the audio cable into the jack beneath
the console. Plug the other end of the cable into the included adapter. Plug the adapter into an AUDIO OUT jack on your stereo.
B. Plug one end of the audio cable into the jack be-
neath the console. Plug the other end of the cable into the LINE OUT jack on your stereo.
C. Plug one end of the audio cable into the jack be-
neath the console. Plug the other end of the cable into a 3.5mm Y-adapter (available at electronics stores). Plug the Y-adapter into the PHONES jack on your stereo. Plug your headphones into the other side of the Y-adapter.
Audio Cable
Head-
phones
A
Audio Cable
Adapter
A
Audio Cable
B
Audio Cable
C
Audio Cable
3.5mm
Y-adapter
Headphones
B
3.5mm
Y-adapter
Headphones
LINE OUT
PHONES
LINE OUT
PHONES
PHONES
AUDIO OUT
RIGHT LEFT
LINE OUT
PHONES
PHONES
14
HOW TO CONNECT YOUR HOME STEREO
Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B.
A. Plug one end of the audio cable into the jack be-
neath the console. Plug the other end of the cable into the included adapter. Plug the adapter into the LINE OUT jack on your stereo.
B. Plug one end of the audio cable into the jack be-
neath the console. Plug the other end of the cable into the included adapter. Plug the adapter into an RCA Y-adapter (available at electronics stores). Next, remove the wire that is currently plugged into the LINE OUT jack on your stereo and plug the wire into the unused side of the Y-adapter. Plug the Y­adapter into the LINE OUT jack on your stereo.
HOW TO CONNECT YOUR COMPUTER
Note: If your computer has a 3.5mm LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B.
A. Plug one end of the audio cable into the jack be-
neath the console. Plug the other end of the cable into the LINE OUT jack on your computer.
B. Plug one end of the audio cable into the jack be-
neath the console. Plug the other end of the cable into a 3.5mm Y-adapter (available at electronics stores). Plug the Y-adapter into the PHONES jack on your computer. Plug your headphones or speak­ers into the other side of the Y-adapter.
Audio Cable
Adapter
A
Audio Cable
A
Audio Cable
RCA
Y-adapter
Wire removed from
LINE OUT jack
B
Adapter
Audio Cable
B
3.5mm
Y-adapter
Headphones/Speakers
CD
VCR
Amp
LINE OUT
LINE OUT
LINE OUT
PHONES
CD
VCR
Amp
LINE OUT
HOW TO CONNECT YOUR VCR
Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 14.
A. Plug one end of the audio cable into the jack be-
neath the console. Plug the other end of the cable into the included adapter. Plug the adapter into the AUDIO OUT jack on your VCR.
B. Plug one end of the audio cable into the jack be-
neath the console. Plug the other end of the cable into the included adapter. Plug the adapter into an RCA Y-adapter (available at electronics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the Y-adapter. Plug the Y-adapter into the AUDIO OUT jack on your VCR.
HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS
To use iFIT.com CDs or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page
13.
Note: To purchase iFIT.com CDs or iFIT.com
videocassettes, call toll-free 1-888-936-4266.
Follow the steps below to use an iFIT.com CD or video program.
Insert the key fully into the console.
See HOW TO TURN ON THE POWER on page 10.
Select the iFIT.com mode.
When the key is in­serted, the manual mode will automatically be selected. To use an iFIT.com CD or video program, press the Mode button repeatedly until the iFIT.com indica­tor lights.
Insert the iFIT.com CD or videocassette.
If you are using an iFIT.com CD, insert the CD into your CD player. If you are using an iFIT.com video­cassette, insert the videocassette into your VCR.
Press the PLAY button on your CD player or VCR.
A moment after the button is pressed, your per­sonal trainer will begin guiding you through your workout. Simply follow your personal trainer’s instructions. Note: If the Time display is flashing, press the Start button or the Speed
button on the console. The treadmill will not respond to a CD or video program when the Time display is flash­ing.
During the CD or video program, an electronic “chirping” sound will alert you when the speed of the treadmill is about to change.
CAUTION: Always listen for the “chirp” and be prepared for speed changes. In some instances, the speed may change before the personal trainer describes the change.
4
3
2
1
Audio Cable
Adapter
A
Audio Cable
Adapter
B
Wire removed from
AUDIO OUT jack
RCA Y-adapter
VIDEO AUDIO
IN
CH 34
OUT
AUDIO OUT
RIGHT LEFT
ANT. IN
RF OUT
VIDEO AUDIO
ANT. IN
IN
RF OUT CH 34
OUT
16
If the speed setting is too high or too low, you can manually override the setting at any time by pressing the Speed buttons on the console. However,
when the next “chirp” is heard, the speed will change to the next setting for the CD or video program.
To stop the walking belt at any time, press the Stop button on the console. The Time display will begin to flash. To restart the program, press the Start button or the Speed ▲button. After a mo­ment, the walking belt will begin to move at 1.0 mph. When the next “chirp” is heard, the
speed will change to the next setting for the CD or video program.
When the CD or video program is completed, the walking belt will stop and the Time display will begin to flash. Note: To use another CD or video program, press the Stop button or remove the key and go to step 1 on page 15.
Note: If the speed of the treadmill does not change when a “chirp” is heard:
• Make sure that the iFIT.com indicator is lit and
that the Time display is not flashing. If the Time display is flashing, press the Start but­ton or the Speed
button on the console.
• Adjust the volume of your CD player or VCR. If the volume is too high or too low, the con­sole may not detect the program signals.
• Make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord.
• If you are using your portable CD player and the CD skips, set the CD player on the floor or another flat surface instead of on the console.
Follow your progress with the LED track and the four displays.
See step 5 on page 10.
Measure your heart rate if desired.
See step 6 on page 11.
When the iFIT.com CD or video program ends, remove the key.
See step 6 on page 12.
CAUTION: Always remove iFIT.com CDs and videocassettes from your CD player or VCR when you are finished using them.
7
6
5
HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE
Our Web site at www.iFIT.com allows you to access basic programs, audio programs, and video programs directly from the internet. Additional options are soon to be available. See www.iFIT.com for details.
To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 14. In addition, you must have an internet connection and an internet service provider. A list of specific system requirements will be found on our Web site.
Follow the steps below to use a program from our Web site.
Insert the key into the console.
See HOW TO TURN ON THE POWER on page 10.
Select the iFIT.com mode.
When the key is in­serted, the manual mode will be selected and the manual indica­tor will light. To use a program from our Web site, press the Mode button repeatedly until the iFIT.com indicator lights.
Go to your computer and start an internet connection.
Start your Web browser, if necessary, and go to our Web site at www.iFIT.com.
Follow the desired links on our Web site to se­lect a program.
Read and follow the on-line instructions for using a program.
Follow the on-line instructions to start the program.
When you start the program, an on-screen count­down will begin.
Return to the treadmill and stand on the foot rails. Find the clip attached to the key, and slide the clip onto the waistband of your clothes.
When the on-screen countdown ends, the program will begin and the walking belt will begin to move. Hold the handrails, step onto the walking belt, and begin walking.
During the program, an electronic “chirping” sound will alert you when the speed of the treadmill is about to change.
CAUTION: Always listen for the
“chirp” and be prepared for speed changes.
If the speed setting is too high or too low, you can manually override the setting at any time by pressing the Speed buttons on the console.
However, when the next “chirp” is heard, the speed will change to the next setting for the program.
To stop the walking belt at any time, press the Stop button on the console. The Time display will begin to flash. To restart the program, press the Start button or the Speed ▲button. After a mo­ment, the walking belt will begin to move at 1.0 mph. When the next “chirp” is heard, the speed will change to the next setting for the program.
When the program is completed, the walking belt will stop and the Time display will begin to flash. Note: To use another program, press the Stop button and go to step 5.
Note: If the speed of the treadmill does not change when a “chirp” is heard, make sure the iFIT.com indicator is lit and the Time display is not flashing. In addition, make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord.
Follow your progress with the LED track and the four displays.
See step 5 on page 10.
Measure your heart rate if desired.
See step 6 on page 11.
When the program ends, remove the key.
See step 6 on page 12.
10
9
8
7
6
5
4
3
2
1
18
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. CAUTION:
You must be able to safely lift 20 kg (45 lbs.) to raise, lower, or move the treadmill.
1. Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury, bend your
legs and keep your back straight. As you raise the tread­mill, make sure to lift with your legs rather than your back.
Raise the treadmill about halfway to the vertical posi-
tion.
2. Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the treadmill until the frame passes the latch pin. Slowly release the latch knob.
Make sure that
the frame is securely held by the latch pin.
To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sun­light. Do not leave the treadmill in the storage position in temperatures above 30° C (85° F).
HOW TO MOVE THE TREADMILL
Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the frame is se-
curely held by the latch pin.
1. Hold the upper ends of the handrails. Place one foot on the base as shown.
2. Tilt the treadmill back until it rolls freely on the front wheels. Carefully move the treadmill to the desired location.
To re­duce the risk of injury, use extreme caution while mov­ing the treadmill. Do not move the treadmill over an un­even surface.
3. Place one foot on the base, and carefully lower the treadmill until it is resting in the storage position.
Engaged
Frame
Latch Knob
Base
Front Wheels
19
HOW TO LOWER THE TREADMILL FOR USE
1. Hold the upper end of the treadmill with your right hand as
shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the latch pin. Slowly release the latch knob.
2. Hold the treadmill firmly with both hands, and lower the tread-
mill to the floor.
Do not drop the treadmill frame to the floor. To decrease the possibility of injury, bend your legs and keep your back straight.
Engaged
Frame
Latch
Knob
20
TROUBLESHOOTING
Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll­free at 1-888-936-4266, Monday through Friday, 8h00 until 18h30. Eastern Time (excluding holidays).
PROBLEM: The power does not turn on
SOLUTION:
a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor
is plugged into a properly grounded outlet (see page 8). Use only a single-outlet surge suppressor that meets all of the specifications described on page 8. Important: The treadmill is not compatible
with GFCI-equipped outlets. b. After the power cord has been plugged in, make sure that the key is fully inserted into the console. c. Check the circuit breaker located on the treadmill
frame near the power cord. If the switch protrudes
as shown, the circuit breaker has tripped. To reset
the circuit breaker, wait for five minutes and then
press the switch back in.
PROBLEM: The power turns off during use SOLUTION: a. Check the circuit breaker located on the treadmill frame near the power cord (see the drawing
above). If the circuit breaker has tripped, wait for five minutes and then press the switch back in. b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for
five minutes, and then plug it back in. c. Remove the key from the console. Reinsert the key fully into the console. d. If the treadmill still will not run, please call our Customer Service Department toll-free.
PROBLEM: The displays of the console do not function properly
SOLUTION:
a. Remove the key from the console and UNPLUG THE
POWER CORD. Remove the six 3/4” Screws (2) from
the hood, and carefully pivot the Hood (1) off.
Locate the Reed Switch (10) and the Magnet (18) on
the left side of the Pulley (17). Turn the Pulley until
the Magnet is aligned with the Reed Switch.
Make
sure that the gap between the Magnet and the
Reed Switch is about 0.3 cm (1/8 in). If necessary,
loosen the Screw (26) and move the Reed Switch
slightly. Retighten the Screw. Re-attach the Hood,
and run the treadmill for a few minutes to check for a
correct speed reading.
Tripped
Reset
c
2
1
18
10 26
Top
View
0.3 cm (1/8 in.)
a
17
21
PROBLEM: The walking belt slows when walked on
SOLUTION:
a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 8. b. If the walking belt is overtightened, treadmill perfor-
mance may decrease and the walking belt may be-
come damaged. Remove the key and
UNPLUG THE
POWER CORD. Using the allen wrench, turn both
rear roller adjustment bolts counterclockwise, 1/4 of a
turn. When the walking belt is properly tightened, you
should be able to lift each side of the walking belt 5 to
8 cm (2 to 3 in.) off the walking platform. Be careful to
keep the walking belt centered. Plug in the power
cord, insert the key, and run the treadmill for a few
minutes. Repeat until the walking belt is properly
tightened.
c. If the walking belt still slows when walked on, call our Customer Service Department toll-free.
PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the key
and
UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the allen wrench to turn the left rear roller bolt clockwise 1/2 of a turn; if the walking belt has shifted to the right,
turn the bolt counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt. Plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered.
b. If the walking belt slips when walked on, first remove
the key and
UNPLUG THE POWER CORD. Using the allen wrench, turn both rear roller bolts clockwise, 1/4 of a turn. When the walking belt is correctly tight­ened, you should be able to lift each side of the walk­ing belt 5 to 8 cm (2 to 3 in.) off the walking platform. Be careful to keep the walking belt centered. Plug in the power cord, insert the key, and carefully walk on the treadmill for a few minutes. Repeat until the walk­ing belt is properly tightened.
b
a
Rear Roller Adjustment Bolts
5cm–8cm
b
22
CONDITIONING GUIDELINES
The following guidelines will help you to plan your ex­ercise program. For more detailed exercise informa­tion, obtain a reputable book or consult your physician.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity. The proper intensity level can be found by using your heart rate as a guide. The chart below shows recom­mended heart rates for fat burning and aerobic exercise.
To find the proper heart rate for you, first find your age near the bottom of the chart (ages are rounded off to the nearest ten years). Next, find the three numbers above your age. The three numbers define your “train­ing zone.” The lower two numbers are recommended heart rates for fat burning; the higher number is the recommended heart rate for aerobic exercise.
To measure your heart rate during exercise, use the pulse sensor. If your heart rate is too high or too low, adjust the speed and incline of the treadmill.
Fat Burning
To burn fat effectively, you must exercise at a relatively low intensity level for a sustained period of time. During the first few minutes of exercise, your body
uses easily accessible
carbohydrate calories for en­ergy. Only after the first few minutes does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the speed and incline of the tread­mill until your heart rate is near the lowest number in your training zone.
For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is near the middle number in your training zone.
Aerobic Exercise
If your goal is to strengthen your cardiovascular sys­tem, your exercise must be “aerobic.” Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time. This increases the demand on the heart to pump blood to the muscles, and on the lungs to oxygenate the blood. For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone.
WORKOUT GUIDELINES
Each workout should include the following three parts: A Warm-up—Start each workout with 5 to 10 minutes
of stretching and light exercise. A proper warm-up in­creases your body temperature, heart rate and circula­tion in preparation for exercise.
Training Zone Exercise—After warming up, increase the intensity of your exercise until your pulse is in your training zone for 20 to 60 minutes. (During the first few weeks of your exercise program, do not keep your pulse in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you exercise—never hold your breath.
A Cool-down—Finish each workout with 5 to 10 min­utes of stretching to cool down. This will increase the flexibility of your muscles and will help prevent post­exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three workouts each week, with at least one day of rest be­tween workouts. After a few months, you may com­plete up to five workouts each week if desired. The key to success is to make exercise a regular and enjoyable part of your everyday life.
WARNING:Before beginning this
or any exercise program, consult your physi­cian. This is especially important for individu­als over the age of 35 or individuals with pre­existing health problems.
The pulse sensor is not a medical device. Various factors, including your movement, may affect the accuracy of heart rate readings. The sensor is intended only as an exercise aid in determining heart rate trends in general.
23
ORDERING REPLACEMENT PARTS
To order replacement parts, call toll-free 1-888-936-4266, Monday through Friday 8h00 until 18h30 Eastern Time (excluding holidays). When ordering parts, please be prepared to give the following information:
• The MODEL NUMBER OF THE PRODUCT (PCTL49820)
• The NAME OF THE PRODUCT (PROFORM
®
380i treadmill)
• The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual)
• The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and PART LIST attached in the center of this manual)
ICON of Canada Inc. 900 de l’Industrie St-Jérôme, Québec Canada, J7Y 4B8
PLACE STAMP
HERE
Part No. 196224 R0603A Printed in Canada © 2003 ICON of Canada, Inc.
LIMITED WARRANTY
ICON OF CANADA, INC., (ICON), warrants this product to be free from defects in workmanship and ma­terial, under normal use and service conditions, for a period of one (1) year from the date of purchase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing or repairing, at ICON's option, the product through one of its authorized service centers. All re­pairs for which warranty claims are made must be pre-authorized by ICON. This warranty does not ex­tend to any product or damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an ICON authorized service center, to products used for commercial or rental purposes, or to products used as store display models. No other warranty beyond that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con­nection with the use or performance of the product or damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other consequential damages of whatsoever nature. Some provinces do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you. The war­ranty extended hereunder is in lieu of any and all other warranties and any implied warranties of mer­chantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein. Some provinces do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights which vary from province to province or so specified by the retailer of your equipment.
ICON OF CANADA, INC., 900 de l’Industrie, St. Jerôme, QC J7Y 4B8
IMPORTANT: MAIL WITHIN 14 DAYS OF PURCHASE NAME: ADDRESS: COUNTY: MODEL NO.: RETAILER NAME:
PHONE:
POSTCODE:
SERIAL NO.: PURCHASE DATE:
RETAILER ADDRESS:
1) Primary user(s) of product:
Male Female Family
2) Age of primary user:
0–24 35–44 55–6425–34 45–54 65 and over
3) Annual household income:
0–9,999 15,000–19,99910,000–14,999 20,000+
4) How many times a week do you exercise?
Less than 3 times 3 times or more
5) Have you ever purchased an ICON product before?
Yes No
6) Where did you first see or hear about ICON products?
Magazine Friend/relativeNewspaper Ad StoreOther
7) What was the primary reason for purchasing this ICON product?
Store Employee Television Ads ColourElectronic Features Magazine Ads PriceProduct Design Product InnovationOther Features
8) Did you consider purchasing fitness equipment from another manufacturer?
No Yes
What other Manufacturer?
9) Based on your impression of what you have purchased, would you buy another ICON product?
Yes No No Opinion
If not, what other brand name equipment would you purchase?
_____________________________________________________
10)What other type of exercise equipment do you own?
Bicycle Exercise Cycle TreadmillHome Gym Weight Bench StepperCardio Glide Other
11)Which type of magazines do you read regularly?
Sports Fitness MotoringBusiness Computer General
12) Do you wish to be sent further bulletins about ICON products?
Yes No
THANK YOU FOR YOUR TIME
PRODUCT WARRANTY REGISTRATION
© 2003 ICON OF CANADA, INC.
of/du Canada Inc.
®
PART LIST—Model No. PCTL49820 R0603A
Key
No. Qty. Description
Key
No. Qty. Description
Key
No. Qty. Description
1 1 Hood 2 15 3/4” Screw 3 1 Motor Belt 4 1 Motor Tension Bolt 5 1 Flat Washer 6 1 Motor Star Washer 7 1 Flywheel 8 1 Motor
9* 1 Motor Assembly 10 1 Reed Switch 11 1 Latch Warning Decal 12 2 Frame Spacer 13 9 Nut 14 2 Frame Pivot Bolt 15 4 Platform Screw 16 1 Left Foot Rail 17 1 Front Roller/Pulley 18 1 Magnet 19 1 Motor Pivot Bolt 20 2 Motor Bracket Bolt 21 1 Right Foot Rail
Endcap 22 2 Belly Pan Clip 23 1 Front Roller
Adjustment Bolt 24 4 Plastic Stand-off 25 1 Electronics Bracket 26 10 Electronics Screw 27 1 Power Board 28 1 Motor Tension Nut 29 1 Choke 30 1 Latch Knob
31* 1 Latch Knob Assembly
32 1 Spring 33 1 Latch Pin Collar 34 1 Latch Pin Clip 35 1 Latch Pin 36 1 Storage Latch 37 4 2 1/2” Bolt 38 4 3/8” Star Washer 39 2 Crossbar Screw 40 1 Crossbar 41 1 5/32” Allen Wrench
42 1 Wire Harness 43 1 Console 44 1 Wire Cover 45 1 Incline Warning Decal 46 1 Bookrack 47 1 Console Base 48 2 5/16” Washer 49 1 1/2” Silver Screw 50 1 Key/Clip 51 1 Incline Motor 52 1 Incline Bracket 53 1 Incline Motor Bolt 54 2 Clevis Pin 55 2 Cotter Pin 56 1 IFit.com Audio Cable 57 4 Base Pad 58 4 1” Tek Screw 59 1 Controller 60 1 Lift Frame 61 4 3 1/2” Bolt 62 2 Warning Decal 63 2 1” Bolt 64 2 Wheel Bolt 65 4 Base Endcap 66 2 Wheel 67 1 Warning Decal 68 4 8” Cable Tie 69 1 Base 70 1 Grommet 71 1 Left Handrail 72 1 Right Handrail 73 2 Upright 74 1 Left Foot Rail Endcap 75 2 Plastic Tie 76 7 Flat Washer 77 1 Silver Ground Screw 78 1 Circuit Breaker 79 1 Power Cord 80 1 Power Cord Grommet 81 1 Belly Pan 82 2 Belt Guide 83 4 Belt Guide Screw 84 4 Plastic Fastener
85 2 Isolator Cushion 86 1 Frame 87 4 Releasable Tie 88 2 Clamp Screw 89 2 Cable Tie Clamp 90 1 Ground Wire 91 1 Right Rear
Endcap Pad
92 2 Rear Roller
Adjustable Bolt 93 1 Right Rear Endcap 94 1 Allen Wrench 95 1 Left Rear Endcap 96 1 Walking Belt 97 1 Walking Platform 98 1 Right Foot Rail 99 1 Left Rear Endcap Pad
100 1 Rear Roller 101 2 Plastic Tie 102 8 Rear Endcap Screw 103 1 Motor Mount Bracket 104 1 Incline Motor Wire 105 1 Motor Controller Wire 106 2 Cage Nut 107 1 Latch Spacer 108 1 Upper Incline Motor
Bolt
109 2 Wheel Nut 110 1 IFit.com Jack 111 2 Static Decal 112 2 1” Latch Screw
# 1 8” Blue Wire, 2F # 1 4” Blue Wire, 2F # 1 4” Blue Wire, M/F # 1 4” White Wire, M/F # 1 8” White Wire, 2F # 1 8 ” Red Wire, M/F # 1 8” Green Wire, 2 Ring # 1 User’s Manual
* Includes all parts shown in the box # These parts are not illustrated
Remove this chart and use it to identify small parts during assembly. Save this chart and the EXPLODED DRAWING/PART LIST for future reference.
PART IDENTIFICATION CHART
Silver Ground Screw (77)–1
1/2” Silver Screw
(49)–1
1” Tek Screw (58)–4
3/4” Screw (2)–6
Flat Washer (76)–2
2 1/2” Bolt (37)–4
Wheel Bolt (64)–2
1” Latch Screw (112)–2
5/16” Washer (48)–2
1” Bolt (63)–2
Crossbar Screw
(39)–2
3/8” Star Washer (38)–4
Nut (13)–4
Wheel Nut (109)–2
3 1/2” Bolt (61)–2
57
58
65
49
2
39
106
107
13
53
51
108
13
52
37
38
13
38
37
13
38
38
37
31*
30
32
35
34
33
45
43
1
2
2
3
4
5
6
7
8
29
26
26
25
24
27
28
10
26
12
19
13
13
60
23
2
13
12
59
14
26
26
21
16
18
17
14
15
2
74
98
84
82
85
83
97
15
96
86
15
95
92
76
92
76
93
91
81
85
84
102
83
82
78
102
79
80
64
62
69
55
54
55
54
57
58
71
58
57
40
2
62
50
26
90
88
89
87
68
100
9*
15
65
65
2
94
41
99
11
102
102
102
22
22
104
105
103
20
102
64
66
57
58
65
72
73
66
109
109
73
42
26
70
47
2
46
2
44
49
75
67
61
61
63
76
56
110
48
48
42
77
63
76
2
39
112
36
111
111
EXPLODED DRAWING—Model No. PCTL49820 R0603A
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