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Pno$p
olfitness
rM
Moder
P-roo
Owners
1) Assembly Instructions/Illustrations
2)
Use and Operation of
3) Maintenance
4) Warranty Information
5) Parts List
of
your
Manual
PnoSnory'lzessrM
PnoSrofirzessrM
Product
Product
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Table
Assembly Instructions. .............1-5
Contents
of
Use and Operation of Your
Periodic
Warranty Information.
Partslist....
Maintenance of
yourPROSPOTttnessrM
PROSPOffrnessrM Product..............
Product.....................8
........6-7
.........9
............10
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lnstructions
for Assembly
of the
PROSPOTy'tnessrM P-100
your
Before assembly,
footprint of approximately 6'x
has a
away from any source
P-100
electrical
Approximate assembly
A flat area of 8' x 8' will be
You will need the following
Floor Padding, such as cardboard, to avoid scratching
good
A
cartons.
HAND TIGHTEN all bolts.
Before assembly, separate
distinguished by the manner
"L"&"R"stickers.
part.
.
5 mm
r
14 mm Box End Wrench
o
17 mm Box
.
19 mm Box End Wrench
pair
choose a safe
Do not insert any object
time
Allen Wrench
End Wrench
of scissors will be helpful
location for
6'. The barbell
of water.
is
1/2 hours.
required to assemble and
tools and a helper to complete
DO
NOT fully tighten
and identify the rightsided
in which
Do not allow any
into the electrical
jn
separating
pre-drilled
the
PROSPOffttuessrM P-100.
is
approximately
properly
your
the
bolts until instructed to
holes align with corresponding
The PROSPOTlrzessrM P-100
7' long. Locate
liquid
box.
use the PROSPOTIT/gssIM P-100.
the assembly:
floor during assembly.
parts
from one
parts
from
near
lo be
another
the left-sided
do
the
so.
machine
while removing
parts.
your
PROSPOTltrressrM
spilled on
or
them from the
These
parts,
parts
or are
are
identified
any
easily
by
The PROSPOTlrressrM P-100 uses several different lengths of bolts. Be careful to use the correct length of
bolt called
.
WARNfNG: Never
for
at each step of assembly.
perform
100 while the Power Supply is
Refer to the sizing charts
any maintenance on the PROSPOTfitnessrM
plugged
provided.
into the wall !!!
STEP # 1: MAIN FRAME ASSEMBLY
1. Place
2.
3.
5.
the two
lllustration. Place
holes
of
Carefully thread the Base Rail Wire Harness
(3)
Brace
Attach the two Base Rails
four bolts
Attach the Right
Base Rail
bolts at this time.
machine
Attach the Left Upright Guidepost Assembly
Base
Rail
bolts at
machine as shown in the illustrationl.
this time.
Base
the
the Base Rails
pull
then
(28),
(1)
as shown in the
(2)
the Wire Harness
eight washers
Upright
using four bolts
(Note:
using
(Note:
(1
Rails
Lower Cross Brace
('1,
Guidepost Assembly
four
2)
&
opposite
2) align with the end holes of the Lower
(8)
(1
& 2) to the Lower Cross Brace
(18)
and four nuts
(28),
eight
The long end of the Upright Support Plate
illustration).
(28),
bolts
The long end of the Upright Support Plate
eight
each other in the center
(3)
between the two Base Rails
(8)
through the corresponding big
out of the back big holes of the Lower Cross Brace
(3)
(20)
as shown. HAND TIGHTEN the
(7,
10, 53) and the
washers
washers
(18)
(9,
12, 53) and the two Upright
(18)
four
and
and four nuts
of the assembly area as shown in
(1
& 2) so that the side
(3).
Brace
Cross
holes
end
using
two Cross
two Upright Support Plates
(20)
nuts
(6)
(20)
(6)
Brace Backing
as shown. HAND TIGHTEN
should
Support
as shown. HAND TIGHTEN the
should
of the
(3).
bolts at this time.
(6)
point
point
the rear
to
Plates
to the rear of the
pre-drilled
Lower
Plates
to the Right
(6)
to the Left
P-
the
Cross
(13),
the
of the
I
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o_
Plug together both
just
under
perforated
the
of the Base Rail
Slider Shields
Wire Harness
on back of the Screen
(8)
to
lower
Panels
ends of the
(53).
Spiral
Signal Cables
(46)
located
(4)
7.
Attach the two Rear Support
(28),
using four bolts
L
Attach the
and two
9.
Lift the Upper Linking
(9,
12, 53), and attach the two
(22),
'10.
Carefully
of each corresponding
cables are straight and uncrossed and cables
1 1. Align the holes on top of the
Plates
(18)
12. Repeat the steps 8
13. Attach the Upper Cross
(18)
14.
Tighten all bolts and
two Big Pulleys
(26)
nuts
four washers
flex the Left Weight Bar Cables
('17)
and attach the Rear Support
and two nuts
and four nuts
eight washers
as shown.
Plates Assembly
(18)
(20)
-
1 1
(20)
Rails
(27)
HAND TIGHTEN the bolts at this time.
and two
pulleys
as shown.
as shown. HAND
nuts
and allowing the
Rear Support Rail
on the
(11)to
Brace
used for assembly
to the Lower
(18)
two Upper
to the
(17
Upper Linking Plates
(20)
nuts
HAND TIGHTEN the bolts at this time.
right
side of the
the four Upper linking Plates
Cross Brace
and four nuts
& 271
as shown. HAND
(24)
onto the
(4)
Rail
TIGHTEN the bolts at
(20)
as shown. HAND
Linking Plates
place
and
(17)
Left Weight Bar Knuckle
and
(4)
with the corresponding holes on the
to the Linking Plates
PROSPOTT/rressrM P-'l00.
previous
in
it on top of the Left Upright Guidepost Assembly
to the Left Upright Guide Post
TIGHTEN
pulleys
pulleys
(3)
and the Cross Brace Backing Plates
TIGHTEN
(17)
using
two bolts
the bolts at this time.
(27)
so that the cables insert into the
(44)
to
move smoothly.
(17)
using two
(17)
using four bolts
time.
this
steps.
the bolts at this time.
(19),
four
(12)
hang free.
two Upper Linking
(22),
bolts
(22),
(13)
washers
using
Be sure that the
four
eight washers
(23)
two bolts
grooves
washers
STEP
1. Standing in front
2. Place
3. Place
4. Attach the four
5. Attach the Electronic Box Locating Board
6. Attach the six
#2: SENSOR WEIGHT BAR INSTALLATION
the PROSPOTlaessrM P-100. Insert one end
of
Weight Bar
preinstalled
the
rotation limiting
in the knuckles
until they butt up
bolts securely.
they touch the Plastic Locking Sleeves
of the Sensor Weight Bar
Allen bolts
washers
washers
twelve
(25)
into the Knuckles
sensor retaining collars
pin
U2
Plastic
one
one of the Olympic Adapters
(29)
and two washers
small
(38)
and four nuts
(18)
and
Side
(22),
bolts
protrudes
that
& 44\
as
Locking Sleeve
against and secure the
(25)
plastic pipes (15)
(35)
(20)
nuts
two
Weight
twenty-four washers
Plate Holders
(42
& 44).
(45
from the bottom of the Sensor Weight Bar
it is slid into
so that they also
(36).
as shown. Tighten the bolts securely.
as shown. Tighten the bolts securely.
position).
(39)
onto each end of the Sensor Weight Bar
Weight Bar
(30)
onto the Sensor
(39).
to the four Upper linking Plates
(14)
(18)
and then the other end of the Sensor
the knuckles
Slide
& 48) at each end of the Sensor Weight Bar
Cable
Weight
lnsert an Olympic Adapter Retaining
go
inside of
(40)
to the Lower Cross Brace
to the Rear
and twelve nuts
onto the
Knuckle
Bar
the Olympic Adapters
Support
(20)
as shown. Tighten
Bar
place.
in
(25)
and slide them
(17)
(4)
Rails
untrl they
(25)
Tighten Plastic Locking
(3)
using six
must
that
(25)
and slide them inwards
Plug
(30).
using
using two bolts
the bolts securely.
rest
snugly against
(25). (There
fit through a slot
onto the Bar until
(33)
onto
each end
Secure with
bolts
plates (16),
(34),
(22),
four
backing
is
a
Sleeve
two
eight
tour
Note: In this manual when
are from the outside,
facing the front of the unit.
referring to Left and Right side of unit,
--2--
the left and right
perspective
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Upright
Guidepost Assembly Diagram
Leat Lockihg Slide.
Right
Locking
Stide.
--3--