ProSpot Fitness HG-5 User Manual

Serial Number: ____________________HG5
PROSPOTfitness®
Fusion Model HG-5
Owners Manual
HG-5
Owners Manual
Table of Contents
Assembly Instructions……………………..…………………………..……..2-17
Use and Operation of Your PROSPOTfitness® Product….………………..18-22
Periodic Maintenance of your PROSPOTfitness® Product……………….… 23
Parts List…………………………………………………….………………..24-25
Trouble Shooting……………………………………………………………..26-28
Warranty & Contact Information……………………………………….…….…29
Note this unit consists of six total boxes:
Three Boxes Labeled Box 1-3, HG-5 & 6 Base unit common parts One Box Labeled Box 4, HG-5 Kit Conversion Two Weight stack boxes labeled plates 20-100 lbs
-- 2 --
Instructions for Assembly of the ProSpotfitness® HG-5
Before assembly, choose a safe location for your PROSPOTfitness® HG-6. The PROSPOTfitness® HG-5 has a footprint of approximately 8’x 8’. The surface should be level and even. The barbell is approximately 7’ long. Locate your PROSPOTfitness® HG-5 away from any source of water. Do not allow any liquid to be near the machine or spilled on any electrical part. Do not insert any object into the electrical box.
This unit uses standard 110-volt household current. Since there are two Power Adapters for this unit we recommend using a Surge Protector Plug Strip to protect and extend the life of the power supplies and the Electronic Box from power surges and lightening strikes. The Neon Lighting System does not have an on/off switch. Lights come on when Power supply is plugged into plug strip. A Surge Suppressor Plug strip with a switch will allow shutting Lights off when unit is not in use. A flashing green light will appear on the Electronic Box when power is on. When sensors are activated, a steady red light will also come on.
The HG-5 unit is designed for climate controlled environments (indoor use only). Outdoor or non-climate controlled use may affect the proper function of HG-6 and will void the warranty.
Assembly time is approximate 2 hours.
A flat area of 8’ x 8’ will be required to assemble and properly use the PROSPOTfitness® HG-5.
You will need the following tools and a helper to complete the assembly:
4 mm Allen Wrench
5 mm Allen Wrench
17 mm (11/16”) Hex Head Wrench
19 mm (3/4”) Hex Head Wrench
Adjustable wrench
Metric Socket Set
Philips Screw Driver
Pliers
Scissors and or Razor knife
Floor Padding, such as cardboard, to avoid scratching your floor during assembly.
Carefully remove parts from packaging. A good pair of scissors will be helpful in separating the parts from
one another while removing them from the cartons. Be careful not to cut or damage parts with scissors or razor knife. Remove all parts from packing. Make sure there are no small parts left in boxes. Do not discard boxes until assembly is complete.
Before assembly, separate and identify the right-sided parts from the left-sided parts. These parts are easily distinguished by the manner in which the pre-drilled holes align with corresponding parts, or are identified by “L“ & “R” stickers. Left and right are determined by facing the unit. Not the user’s perspective.
The PROSPOTfitness® HG-5 uses several different lengths of bolts. All fasteners come in labeled Blister Packs by part number. Be careful to use the correct length of bolt called for at each step of assembly. Do not remove fasteners from Blister packs until part is needed.
Note some parts mat come preassembled with fasteners.
HAND TIGHTEN all bolts. DO NOT fully tighten bolts until instructed to do so.
Assistance by a second person is re commended for some steps of this assembly.
WARNING: Never perform any maintenance on the ProSpotfitness®
HG-5 while the Power Supply is plugged into the wall !!!
ALWAYS REMEMBER: After the initial set up of the system or after performing any
service on the unit, RESET the Computer on your ProSpot system before using it. Just unplug the power supply from the Electronic Box, wait 30 seconds and plug back in. Resetting the Computer allows it to recalibrate and work to its greatest efficiency.
-- 3 --
Instructions for Assembly of the ProSpotfitness® HG-5
Step #1 MAIN FRAME ASSEMBLY
1. Referencing Diagrams 1 & 2, find the part Front Cross Brace (3). The Wire Harness (108) that runs thru this part. This may be packed in this Cross Brace to prevent damage. Pull on ties and harnesses so that connector ends hang loose out of access holes. Be careful not to pull too hard and remove or damage the wire harnesses.
2. Now place the Rear Bottom Panel (5) in center of the assembly area. Next place the Right and Left Base Rails (1, 2) opposite each other on each side of the Rear Bottom Panel. Note the 7/8” access holes for wiring on side of Right and Left Base Rails (1, 2) should face inward. Now position the Front Plastic Bottom Panel (4) (Remove paper cover on plastic) in front of the Rear Bottom Panel (5) between the Base Rails. Insert Bolts (74) thru the Backing Plate (158) and attach the Side Rails (1 & 2) to the Rear Bottom Panel using M12 x105 Bolts (74), M12 Washers (72) & M12 Nuts (73). Do not fully tighten bolts at this time.
3. Now place the Front Cross Brace (3) between rails so that the access holes with the harnesses hanging out on the end of the Rear Cross Brace (3) align with the holes of the Base rails (1 & 2). Make sure the wire harness that comes out of the middle of the Front Cross Brace (3) faces toward the back of the unit. Refer to Diagrams 1 & 2.
4. Next feed the two Wire Harnesses (108) thru the access holes in the Right and Left Base Rails (1 & 2). Pull up thru the round hole in the Right and Left Base Rails (1 & 2). Insert M12*105 Bolts (74) thru the Backing Plate with Panel Hook (69) and attach the Side Rails (1 & 2) to the Front Cross Brace using M12 Washers (72) & M12 Nuts (73). Do not fully tighten bolts at this time.
5. Now place the Right & Left Locking Posts on the Bottom Base Rails (1 &2) and secure with M10*20 Bolts (71) and M10 Washers (70). Be careful not to crush wire harnesses at bottom of post. Then according to Diagram 2 connect the two Wire Harnesses (108) to the Locking Post Wire Harnesses (107). Pull Barbell Cables out of top of the Locking Posts and let Cable Knuckle and Barbell Cable hang towards the front of the Locking Post for now.
6. According to Diagram 1 place these Upright Posts (6) and place on the Bottom Base rails (1 & 2) and secure with M10 *20 Bolts (71) and M10 Washers (70).
7. Before installing the Rear Upright Support Post (9), install the Neon Light (104 using M3*10 Screws (105) and M3 Washers (106) according to Diagram 2.
8. Now place the Rear Upright Support Post (9) on the Rear Bottom Panel (5) and secure with M12* 20 Bolt (75) and M12 Washer (72).
1. According to Diagram 4 attach Lat Pulley Bracket (17) to the Rear Top Panel (16) using M10*25 Bolts (88) and M10 Washers (70). Tighten Bolts Securely.
2. Now according to Diagram 3 attach the Rear Top Panel to the Rear Upright Support Post (9) using M12*20 Bolt (75) and M12 Washer (72).
3. Now according to Diagram 3 install the Front Top Panel (15) to the Locking Posts (11) & (12) using M12*100 Bolts (80), M12 Washers (72) and M12 Nuts (73). Make sure the Barbell Cables are positioned in front of the Bolts (80) just installed.
4. Now according to Diagram 3 install two Upper Linking Plates (26) on each side Front Upright Support Post (6) using M12*100 Bolts (80), M12 Washers (72) and M12 Nuts (73).
5. Next attach the two Upper Linking Plates (26) to the Front top Panel (15) using M10*20 Bolts (71) an d M12 Washers (70).
6. Now according to Diagram 3 install the four Small Double Groove Pulleys (114) in the two Upper Linking Plates (26) in the using M10*100 Bolts (84), M10 Washers (70) and M10 Nut s (82).
Step #2 MAIN UPPER FRAME ASSEMBLY
-- 4 --
Instructions for Assembly of the ProSpotfitness® HG-5 (con’t.)
Step #3 FINAL FRAME ASSEMBLY
1. Now according to Diagram 3 install the Middle Cross Brace (18) using M10*65 Bolts (100), M10 Washers (70 and M10 Nuts (82).
2. Next find the Front Top Rail (27) and attach the Front Panel Tabs (49) to the back of the Rail using Pan Head Bolts M4*10 (118) & M4 Washers. Make sure the Tabs are facing downward.
3. Now install the Front Top Rail (27) using M12 x 105 Bolts (74), M12 Washers (20) and M12 Nuts (73).
4. Now according to Diagram 1 attach the Cable Head assemblies (24) to each Front Upright Post (6) using M12*70 Bolts, M12 Washers and M12 Nuts.
5. Installation of Weight Bar Cables (128 & 129): Uncoil the Cables coming out of the Locking Posts. Make sure the Bar Cables are untwisted all the way down to the pulleys on the Locking Blocks (54, 55). Now feed the Cables up and over the Small Double Groove Pulley (114). Then pull down the Rear Cable Knuckle and attach to the Right and Left Base Rails (1, 2) using M12*100 Bolt (80), two Spacers (131), two M12 Washer s (72) and M12 Nuts (73) on each side. Make sure cables run outside the brace on the Locking Posts. Reference Diagrams 7.
6. According to Diagrams 7 the rear cable knuckles part of the Weight Cables (128 & 129) when installed should face towards the Locking Posts (7, 8). Now plug in the single plug of the Locking Post Wire Harness (155) into the socket connection on the Rear Cable Knuckles on each side.
7. To finish the Weight Bar Cable installation take the Front Cable Knuckle that are hanging out of the top of each post
installed.
8. Reference Diagrams 3, 7 & 11. The next step is to install the Double Groove Pulleys (112) with Right & Left Weight Bar Support Brackets (32 & 33) in each Upper Linking Plate assembly towards the front of the unit using M10*105 Bolts (103), M10 Washers (70) and M10 Nut s (82). Make sure the Weight Bar Cables (128 &
129) are untwisted all the way down into the Locking Post to the pulleys on the Locking Blocks (54 & 55). Then lay the cables toward the front of the unit between the Linking Plates over the Double Pulley (112) to be installed.
9. Now install the two Cable Keeper M6*90 Bolts (109), M6 Washers (110), M6 Lock nuts (111) in the Upper Linking Plate assemblies above the two rear Double Groove Pulleys (114). These bolts prevent the Weight Bar Cables from jumping off the pulleys during workout.
9. Next according to Diagram # 1 & 2, place the Electronic Box (101) on the Bottom Panel (4) so that the lights are facing up and power plug of the Box receptacle is facing toward the back of the unit. Plug in Cross Brace wire Harness (108) to each of side Electronic Box (101). Now place the Electronic Box Cover (5 6) over the Electronic Box (101) and attach with two M10*95 Bolts (157), four M10 Washers (70) and two M10 locknuts (82).
10. Now its time to tighten all the bolts previously installed. Starting at the bottom of the unit working your way to the top, tighten bolts securely but do not over tighten.
and flip the cables forward toward the front of the unit between the Linking Plates over the doubl e pulley just
11. As shown in Diagram 2 feed the Power Supply Cord (102) thru the Rear Support Post into Electronic Box (101). Next plug Power Adapter into Surge Protector Power Strip. Once it is plugged in the green light should flash about once every second.
12. As shown in Diagram 2 feed the Neon power cord thru the Rear Support Post and connect to the Neon Light wire harness. Then plug in the Neon Power Cord (155) into Neon Power supply (154). Next plug Neon Power Cord (155) into a Surge Protector Power Strip. The Neon Light should turn on. If light does not turn on, check wiring.
-- 5 --
7
Instructions for Assembly of the ProSpotfitness® HG-5 (Con’t.)
Step #4 WEIGHT BAR ASSEMBLY
1. Now its time to install Sensor Weight Bar (34). Reference Diagram 11. Using a 5mm allen wrench remove the M8*40 Screw (121) Head Screw & the Spacer Collar (48) from each end of Sensor Weight Bar. Next remove the Rotating Loop (113) with the steel spacer bushings. Set these parts aside for the moment.
2. This may take two people to perform this next task. Place Sensor Weight Bar in front of unit. Grab and touch both at the same time the metal plate on the Weight Bar Cable Knuckles (128 & 129) that are on the front of the unit. This will trigger the sensor to release the Cables to allow down ward movement. Pull down to waist level and hold these at this position. Make sure Cables are not twisted and the metal face of Cable Knuckle is facing inward. If you let go the Cables, they will retract back into unit. Now have your assistant slide end of the (34) Sensor Weight Bar thru holes in knuckles on each side. Note: There is a key slot cut out in Cable Knuckle for a metal pin on Sensor Weight Bar to slide thru. You can now let go of Sensor weight Bar. It will not move unless Sensor is triggered.
3. Now reinstall Rotating Loop (113) with the steel spacer bushings. (The same way they came off.) Next install the Spacer Collar (48) so that it is against the Rotating Loop (113) bushing and tighten with 4mm Allen wrench. Now install the Olympic adapters (35), End Caps (45) and tighten M8*40 Screw (121) with M8 Lock Washer (120) and M8 Flat Washer (119) with 5mm Allen wrench.
4. Now test movement of Weight Bar. Try lowering and raising the Weight Bar to the furthest points. If it st icks or doesn’t work correctly, check the Weight Bar Cables over the pulleys to make sure they are not crossed or twisted. According to Diagram 11 check for proper cable runs over pulley s an d Cable Keepers are installed, not over tightened. Make sure all wire harnesses are plugged together correctly.
1. As shown in Diagram 4 assemble the two Upper Pulley Brackets (14) to the Guide Rod Top Plate (53) using
M10*20 Bolts (71) and M10 Washers (70). Tighten bolts securely.
2. To get started remove Weight Stack plates (65) and Top Plate (66) from its Cartons.
3. Now working on one side of unit at a time, insert Guide Rod Cups (53) into Base Rails (1 & 2) if not already
done. Next insert the Weight Stack Guide Rods (10) into each of the Guide Rod Cups.
4. Add Weight Plates (65) starting with the bottom #100 weight plate, slide down on Guide Rods. Keep Weight
Plates in order and facing to front of unit. Repeat until all weight plates are installed. This step is easier with assistance from another person. Then install Top Plate (66).
5. Next install the Guide Rod Top Plate onto the Guide Rods (10) and bolt to Top Front Panel (15) using
M10*20 Bolts (71) and M10 Washers (70). Reference Diagram 4.
There are three separate sets of cables for the resistance exerci ses. There are three different points to adjust cables. 1. Weight Stack Adjuster Bolt 2. Large Equalizer Pulley Bracket
1. According to Diagram 5 install the Weight stack Cable (133). Found in Box 4. It runs thru the Weight Stack
Pulley Bracket, around the Equalizer Pulley Bracket (135) and then attaches to the to Top Rear Panel with M10*40 Bolts (76) M10 Washers (70) M10 Nuts (82).
2. Next install the Lat Cable (134) Found in Box 2.
3. Next install the Cross Over Cable (132). Found in Box 4
End Cap (45) off each end. Now using a 4mm allen wrench, remove
Step #5 WEIGHT STACK ASSEMBLY
Step #6 CABLE INSTALLATION
-- 6 --
Instructions for Assembly of the ProSpotfitness® HG-5 (Con’t.)
Step #6 MESH COVERS & ACCESSORIES
1. Referencing Diagrams (1 & 12) first attach the Side Mesh Cover Frames (28 & 29) one side at a time. Set Side Frame on the hooks near the base of the unit. One hook is part (69) and the other hook is on the Rear Bottom Panel (5). Then attach the front top corner of the Side Frame (28 & 29) to the Front Top Panel with M4*16) Screws (116) and M4 Washers (117).
2. To install the Rear Cover Frame (30) you need to temporarily unplug the power cords and then re-feed these power cords thru the grommet hole in the Rear frame after it is installed. To install the Rear Mesh Cover Frame (30) to the back of the unit align the pins of the two Side Frames with the holes in Rear Frame and slide down onto the pins of the Rear Bottom Panel (5). These sometimes are a tight fit because of paint build up on pins and holes.
3. Next find the correct Mesh Cover (150 Left side & 151 Right side) for installation. Starting at the front of the unit stick the Velcro Cover in place and wrap around the back keeping the cover tight. Do not over stretch Mesh material, this will cause wrinkles.
4. As shown in Diagram 10 install the Front Plastic Panel (152).
5. As shown in Diagram 7, drop in Angled Front Panel (130) between the Upper Linking Plate assemblies onto the Front Top Panel and rest it on the Panel Tabs.
6. Weight Storage and Accessory Stand: As shown in Diagram 12 attach the Bottom Rails (40) to the Weight Stand Main Frame (39) using M12*75 Bolts M12 Washers (72) and M12 Nuts. Make sure the curved holders on the Bottom Rails (40) are facing inward toward each other. Tighten bolts securely.
7. Next Assemble the VKR Arm Pads (43 right & 44 left) to the respective VKR Frames (41 right & 42 left) using M8 x 60 Bolts (124), M8 Washers (119). Tighten bolts securely.
8. Next Install the VKR vertical Handles (101) on to the VKR Frames (41 & 42) using M10 x25 Bolts (88) and M10 Washers (119) Note there two positions for these handles.
9. Rubber Bumper Pad (94) goes on Storage Posts before any weights are put on it. Lat Leg Hold Down Bar (21) stores vertically in center hole of Weight Storage Accessory stand.
10. Using the Foot Pump (87) inflate Stability Ball (85) to required firmness. Do not over inflate.
-- 7 --
HG-5 Diagram 1
Main Frame Assembly
158
HG-5 Diagram 2
Wiring Assembly
Loading...
+ 20 hidden pages