ProForm XL Crosswalk 831.299212 User Manual

®

USER'S MANUAL

Serial Number

Decal

Model No. 831.299212
Serial No.

The serial number is found in the location
shown below. Write the serial number in
the space above for future reference.

CAUTION

Read all precautions and in­structions in this manual before
using this equipment. Save this
manual for future reference.

Visit our website at

www.proform.com

new products, prizes,

fitness tips, and much more!

SEARS, ROEBUCK AND CO.

HOFFMAN ESTATES, IL 60179

2

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10

TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12

CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

FULL 90 DAY WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual. Save the
EXPLODED DRAWING and PART LIST for future reference.

1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.

2. Use the treadmill only as described.

3. Place the treadmill on a level surface, with 8
feet of clearance behind it. Do not place the
treadmill on a surface that blocks any air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.

4. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.

5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.

6. Keep children under the age of 12 and pets
away from the treadmill at all times.

7. The treadmill should be used only by persons
weighing 250 pounds or less.

8. Never allow more than one person on the
treadmill at a time.

9. Wear appropriate exercise clothing when
using the treadmill. Do not wear loose cloth­ing that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women. Always wear athletic
shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.

10. When connecting the power cord (see page 7),
plug the power cord into a surge suppressor
(not included) and plug the surge suppressor
into a grounded circuit capable of carrying 15
or more amps. No other appliance should be
on the same circuit. Do not use an extension
cord.

11. Use only a single-outlet surge suppressor that
is UL 1449 listed as a transient voltage surge
suppressor (TVSS). The surge suppressor
must have a UL suppressed voltage rating of
400 volts or less and a minimum surge dissi­pation of 450 joules. The surge suppressor
must be electrically rated for 120 volts AC and
15 amps. To purchase a surge suppressor, see
your local PROFORM dealer or call 1-800-366­7278 and order part number 14657.

12. Keep the power cord and the surge suppres­sor away from heated surfaces.

WARNING:To reduce the risk of burns, fire, electric shock, or injury to persons, read the

following important precautions and information before operating the treadmill.

IMPORTANT PRECAUTIONS

3

13. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See BE­FORE YOU BEGIN on page 4 if the treadmill
is not working properly.)

14. Never start the treadmill while you are
standing on the walking belt. Always hold
the handrails or upper body arms while
using the treadmill.

15. The treadmill is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.

16. Never leave the treadmill unattended while

it is running. Always remove the key and un­plug the power cord when the treadmill is
not in use.

17. Do not attempt to raise, lower, or move the

treadmill until it is properly assembled. (See
ASSEMBLY on pages 5 and 6, and HOW TO
MOVE THE TREADMILL on page 11.) You
must be able to safely lift 45 pounds (20 kg)

to raise, lower, or move the treadmill.

18. When folding or moving the treadmill, make
sure that the storage latch is fully closed.

19. Inspect and tighten all parts of the treadmill
every three months.

20. Never drop or insert any object into any

opening.

21. DANGER: Always unplug the power

cord immediately after use, before cleaning
the treadmill, and before performing the
maintenance and adjustment procedures
described in this manual. Never remove the
motor hood unless instructed to do so by
an authorized service representative.
Servicing other than the procedures in this
manual should be performed by an autho­rized service representative only.

22. This treadmill is intended for in-home use
only. Do not use this treadmill in any com­mercial, rental, or institutional setting.

WARNING:Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. SEARS assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decal shown below has been placed on your treadmill. If the
decal is missing, or if it is not legible, please call our toll-free
HELPLINE to order a free replacement decal (see the back cover
of this manual). Apply the decal in the location shown.

Note: Decal is shown at 38% of actual size.

4

Thank you for selecting the new PROFORM®CROSS­WALK XL treadmill. The CROSSWALK XL treadmill
combines advanced technology with innovative design
to let you enjoy an excellent form of cardiovascular ex­ercise in the convenience and privacy of your home.
And when you’re not exercising, the unique CROSS­WALK XL can be folded up, requiring less than half the
floor space of other treadmills.

For your benefit, read this manual carefully before
using the treadmill. If you have additional questions,

please call our toll-free HELPLINE at 1-800-736-6879,

Monday through Saturday, 7 a.m. until 7 p.m. Central
Time (excluding holidays). To help us assist you,
please note the product model number and serial num­ber before calling. The model number of the treadmill
is 831.299212. The serial number can be found on a
decal attached to the treadmill (see the front cover of
this manual for the location).

Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.

BEFORE YOU BEGIN

Handrail

Upright

Storage Latch

Key/Clip

Circuit

Breaker

Walking Belt

Cushioned Walking Platform

for maximum exercise comfort

Foot Rail

Power

Cord

BACK

RIGHT SIDE

Rear Roller
Adjustment Bolts

Console

Water Bottle Holder

(Bottle not included)

Incline Leg

Upper Body Arms

1. With the help of a second person, carefully raise the
Uprights (11) until the treadmill is in the position shown.

2. Insert one of the Extension Legs (34) into the treadmill
as shown. Note: It may be helpful to tip the Uprights (11)
in the direction shown by the arrow, as you insert the
Extension Leg. Make sure that the Base Pad (40) is on
the indicated side of the Extension Leg. Attach the
Extension Leg with an Extension Leg Screw (53). Be

sure to push on the head of the Extension Leg
Screw while tightening it.

Next, attach the other Extension Leg (34) in the same
way.

Extension Leg Screw (53)–2

Latch\Handrail Screw (35)–6

11

1

ASSEMBLY

Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench
and your own phillips screwdriver .

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a
small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal
condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off
the lubricant with a soft cloth and a mild, non-abrasive cleaner.

34

53

11

40

2

5

6

5. Attach the Storage Latch (14) to the left Upright (11) with
two Latch Screws (35). Be careful not to overtighten

the Latch Screws.

6. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a
secure place. The allen wrench is used to adjust the walking belt (see page 13). To protect the floor or carpet,
place a mat under the treadmill.

35

14

11

5

4. Align the two holes in the Handrail (1) with the two holes

in the Upright (11). Tighten two Handrail Screws (35) into
the Upright and the Handrail (1). Note: It may be neces­sary to pull out on the sides of the Console Base (46) as
you tighten the Handrail Screws.

Attach the other Handrail to the left Upright (not shown)
as described above.

46

35

35

11

1

4

3. Insert one of the Handrails (1) into the tube at the upper

end of the right Upright (11).

11

1

3

Bottom View