Pro-Form Whirlwind Air 831.21922.1, Whirlwind Air, 831.21922.0 User Manual

ModelNo.831.21922.1
SerialNo. Writetheserialnumberinthespace
aboveforreference.
Decal
Assembly
Operation
Maintenance
BIKE EXERCISER
User's Manual
Sears, Roebuck and Co.
Hoffman Estates, IL 60179
TABLE OF CONTENTS
WARNING DECAL PLACEMENT ............................................................... 2
IMPORTANT PRECAUTIONS .................................................................. 3
BEFORE YOU BEGIN ........................................................................ 4
PART IDENTIFICATION CHART ................................................................ 5
ASSEMBLY ................................................................................ 6
HOW TO USE THE EXERCISE BIKE ........................................................... 12
FCC INFORMATION ........................................................................ 17
MAINTENANCE AND TROUBLESHOOTING ..................................................... 18
EXERCISE GUIDELINES .................................................................... 20
PART LIST................................................................................ 22
EXPLODED DRAWING ...................................................................... 23
ORDERING REPLACEMENT PARTS ................................................... Back Cover
90 DAY FULL WARRANTY ........................................................... Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s), if a decal is missing or illegible, call 1=888-533-1333 and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size.
Misuse of this machine may result in serious
mjury.
Read user's manual _rior to use and follow
all warnings and
instructions.
DO net al|ow children
on or around machine.
, Pedals continue to
spin when yOU step pedaling.
Spinning pedals can
cause injury.
=Reduce pedal speed in
a contro|led manner.
User weight must not
exceed 250 Ibs /
113 kgs.
This product should
a|ways be used on a
Jove| surface.
This product is not
intended for
therapeutic use.
Replace |abel if
damaged, illegible,
........d.r ?
2
iMPORTANT PRECAUTIONS
WARNING: Toreducetheriskofserious njury,reada,importantprecautionsand
instructions in this manual and all warnings on your exercise bike before using your exercise bike. Sears assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. it is the responsibility of the owner to 11. ensure that all users of the exercise bike are
adequately informed of all precautions.
12.
.
Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or per-
13.
sons with pre-existing health problems.
.
Use the exercise bike only as described in this manual.
.
The exercise bike is intended for home use only. Do not use the exercise bike in a com-
14.
mercial, rental, or institutional setting.
,
Keep the exercise bike indoors, away from moisture and dust. Do not put the exercise bike in a garage or covered patio, or near
water.
,
Place the exercise bike on a level surface
15.
with at least 2 ft. (0.6 m) of clearance around the exercise bike. To protect the floor or
carpet from damage, place a mat under the exercise bike.
.
inspect and properly tighten all parts regu- larly. Replace any worn parts immediately.
.
Keep children under age 12 and pets away
16.
from the exercise bike at all times.
Be carefu! when mounting and dismounting the exercise bike.
Always keep your back straight while using the exercise bike; do not arch your back.
The heart rate monitor is not a medical device. Various factors, including the user's
movement, may affect the accuracy of heart rate readings. The heart rate monitor is
intended only as an exercise aid in determin- ing heart rate trends in general.
When connecting the link arms to the pedals, make sure that the link arms are fully seated on the crank arm spacers (see HANDLEBAR
OPERATION on page 12). if the link arms are not on the crank arm spacers, they may slip off during use, resulting in injury to the
user,
When adjusting the height of the seat, make sure that the pin on the seat knob is inserted into one of the adjustment holes in the seat post (see HOW TO ADJUST THE SEAT on page 12). Do not rest the seat post on top of the pin on the seat knob.
The exercise bike does not have a free wheel; the pedals will continue to move until
the flywheel stops. Reduce your pedaling speed in a controlled way.
.
Wear appropriate clothes while exercising; do not wear loose clothes that could become
caught on the exercise bike. Always wear athletic shoes for foot protection.
10. The exercise bike should not be used by persons weighing more than 250 Ibs. (113 kg).
17.
Over exercising may result in serious injury
or death, if you fee! faint or if you experience pain while exercising, stop immediately and
cool down.
3
BEFORE YOU BEGIN
Thank you for selecting the new PROFORM _ WHIRLWIND AIR exercise bike. Cycling is one of the most effective exercises for increasing cardiovascular fitness, building endurance, and toning the entire body. The WHIRLWIND AIR exercise bike offers an array of features designed to let you enjoy this healthful exer- cise in the comfort and privacy of your home.
For your benefit, read this manual carefully before you use the exercise bike. If you have questions after
Length: 3 ft. 10 in. (117 cm) Width: 2 ft. 3 in. (68 cm)
Heart Rate Monitor
reading this manual, please see the back cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Console
Handlebar
Seat
Leveling Cap
Seat Knob
Transport Wheel
Link Arm
Lock Rods
Pedal
4
PART iDENTiFiCATiON CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it has been preassembled. Extra parts may be included, if a part is missing, please call 1=888=533=1333.
M8 Washer M8 Large M10 Black Wave Washer
(17)-3 Washer (14)-2 Washer (12)-2 (37)-2
M8 Locknut
(19)-7
M8 x 40mm
Bolt (31)-4
M8 Acorn
Nut (65)-2
M4 x 15mm M8 x 20mm
Screw (3)-6 Screw (11)-9
M8 x 60mm
Carriage Bolt (64)-2
5
ASSEMBLY
Assembly requires two persons.
Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you finish all assembly steps.
Left parts are marked "L" or "Left" and right parts are marked "R" or "Right."
To identify small parts, see page 5.
.
Go to www.proformservice.com/registration on your computer and register your product.
activates your warranty
saves you time if you ever need to contact Customer Care
allows us to notify you of upgrades and offers
Note: if you do not have Internet access, call
1-888-533-1333 and register your product.
in addition to the included tool(s), assembly requires the following tool(s):
one Phillips screwdriver
one adjustable wrench
Assembly may be easier if you have a set of wrenches. To avoid damaging parts, do not use power tools.
.
Attach the Rear Stabilizer (74) to the Frame (59) with four M8 x 20mm Screws (11).
2
11
74
_11
59
6
Orient the Front Stabilizer (63) as indicated by the sticker.
Attach the Front Stabilizer (63) to the front of the
Frame (59) with two M8 x 60mm Carriage Bolts (64) and two M8 Acorn Nuts (65) (only one is shown).
.
Remove the Right Pedal Locknut (51) from the shaft of the Right Pedal (71).
Make sure that a Pedal Spring (41), a Pedal Washer (42), a Pedal Sleeve (43), a Crank Arm Washer (44), and a Crank Arm Spacer (45) are on the shaft of the Right Pedal (71).
65
63
64
Firmly tighten the shaft of the Right Pedal (71) clockwise into the Right Crank Arm (79). Then, tighten the Right Pedal Locknut (51) onto the
shaft.
Attach the Left Pedal (not shown) in the same way. Firmly tighten the Left Pedal counterclock=
wise into the Left Crank Arm (not shown).
45
44
7
.
Identify the Right Handlebar (38) and the Right Handlebar Leg (39). Orient these parts so that the wide side of the tube on the Right Handlebar and the Right Link Arm (72) are on
the same side. Note: The wide side of the tube on the Right Handlebar is indicated by a sticker.
Attach the Right Handlebar (38) to the Right Handlebar Leg (39) with two M8 x 40mm Bolts (31) and two M8 Locknuts (19); make sure that the Locknuts are in the hexagonal holes.
Attach the Left Handlebar (not shown) to the Left Handlebar Leg (not shown) in the same
way.
5
Wide Side38
of the TuD_
19 _::_-.
Hexagonal
Holes
72
.
Remove all of the parts (not shown) from both ends of the Handlebar Axle (36) if necessary.
Tip: Avoid pinching the Reed Switch Wire (6).
Insert the Handlebar Axle (36) into the Frame (59) and center it.
Using a plastic bag to keep your fingers clean, apply a generous amount of the included grease to the Handlebar Axle (36).
Next, apply grease to two Wave Washers (37). Note: The Wave Washers may have been removed from the Handlebar Axle (36).
Slide a Wave Washer (37) onto each end of the Handlebar Axle (36).
Next, slide the Left and Right Handlebars (9, 38) onto the Handlebar Axle (36). Make sure that
each Handlebar is on the correct side.
Then, set the Right Link Arm (72) on the indi- cated lock rods (A). Set the Left Link Arm (34) on the other lock rods (not shown).
Avoid pinching the
Reed Switch Wire (6)
37 6
36
34
8
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