ProForm TREADMILL 831.295040 User Manual

Model No. 831.295040 Serial No.
Serial Number
Decal
• Assembly
• Operation
• Maintenance
• Part List and Drawing
User’s Manual
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
Sears, Roebuck and Co., Hoffman Estates, IL 60179
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
FULL 90 DAY WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the
following important precautions and information before operating the treadmill.
1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
2. Use the treadmill only as described.
3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
4. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
6. Keep children under the age of 12 and pets away from the treadmill at all times.
7. The treadmill should be used only by persons weighing 300 pounds or less.
12. Failure to use a properly functioning surge suppressor could result in damage to the con­trol system of the treadmill. If the control sys­tem is damaged, the walking belt may change speed or stop unexpectedly, which may result in a fall and serious injury.
13. Keep the power cord and the surge suppres­sor away from heated surfaces.
14. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BE­FORE YOU BEGIN on page 5 if the treadmill is not working properly.)
15. Never start the treadmill while you are stand­ing on the walking belt. Always hold the handrails or the ski poles while using the treadmill.
16. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
8. Never allow more than one person on the treadmill at a time.
9. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women.
shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
10. When connecting the power cord (see page 11), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.
11. Use only a single-outlet surge suppressor that meets all of the specifications described on page 11. To purchase a surge suppressor, see your local Sears store or call 1-800-366-7278 and order part number 146148, or see your local electronics store.
Always wear athletic
17. The pulse sensor is not a medical device. Various factors, including your movement, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exer­cise aid in determining heart rate trends in general.
18. Never leave the treadmill unattended while it is running. Always remove the key and unplug the power cord when the treadmill is not in use.
19. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 22.) You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.
20. When folding or moving the treadmill, make sure that the storage latch is fully closed.
21. Inspect and properly tighten all parts of the treadmill regularly.
3
22. Never insert any object into any opening.
23. DANGER: Always unplug the power
cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures de­scribed in this manual. Never remove the motor hood unless instructed to do so by an
authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized ser­vice representative only.
24. This treadmill is intended for in-home use only. Do not use this treadmill in a commer­cial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. Sears assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decals shown have been placed on your treadmill. If a decal is missing, or if it is not legible, please call toll-free 1-888-533-1333 and order a free replacement decal (see the front cover of this manual). Apply the decal in the location shown. Note: The decals are not shown at actual size.
4
BEFORE YOU BEGIN
Thank you for selecting the new WALK ADVANCED 525s treadmill. The CROSSWALK ADVANCED 525s treadmill combines advanced tech­nology with innovative design to help you get the most from your exercise in the convenience of your home. And when you’re not exercising, the CROSSWALK AD­VANCED 525s treadmill can be folded up, requiring less than half the floor space of other treadmills.
For your benefit, read this manual carefully before
Accessory Tray
Pulse Sensors
Handrail
PROFORM
®
CROSS
-
using the treadmill. If you have questions after reading this manual, call 1-800-4-MY-HOME®(1-800-469-4663). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is 831.295040. The serial num­ber can be found on a decal attached to the treadmill (see the front cover of this manual for the location).
Before reading further, please review the drawing below and familiarize yourself with the labeled parts.
Fan
Console
Key/Clip
Upright
Storage Latch
Ski Pole
Walking Belt
Foot Rail
BACK
Rear Roller Adjustment Bolts
Reset/Off
Circuit Breaker
Power Cord
RIGHT SIDE
Cushioned Walking Platform
for maximum exercise comfort
5
ASSEMBLY
Handrail
Washer (100)–2
3/4” Screw (2)–4
Wheel Nut (32)–2
Silver Ground
Screw (75)–1
1” Tek Screw (39)–6
1/2” Screw (48)–3
Plastic Spacer
(115)–2
2” Screw (117)–2
Handrail Bolt (37)–2
Wheel Bolt (64)–2
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed.
Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included allen wrenches and your own phillips screwdriver , rubber mallet , and adjustable wrench .
For help identifying the assembly hardware, see the drawings below. If a part is not in the parts bag, first
check to see if it has been preassembled. If a part is missing, call toll-free 1-888-533-1333.
1. Make sure that the power cord is unplugged.
With the help of another person, carefully raise the Uprights (69) to the vertical position. Identify the Right Extension Leg (109), which has a Ball Joint (63) in the position shown.
Insert the Right Extension Leg (109) into the base of the Uprights (69) as shown. Note: It may be helpful to tip the Uprights as you insert the Extension Leg.
Insert the Left Extension Leg (not shown) in the same way.
1
6
69
69
109
63
With the help of another person, carefully lower the
2. Uprights (69) as shown. Note: It may be helpful to place one foot on one of the Extension Legs (109, 109) as you tip the Uprights. Make sure that the Extension Legs
remain in the Uprights.
2
69
39
Attach the Left and Right Extension Legs (108, 109) with four 1” Tek Screws (39) and two Base Pads (57) as shown. Attach the lower Tek Screw, without the Base
Pad, first.
Attach the other two Base Pads (57) to the base of the Uprights (69) with two 1” Tek Screws (39).
3. Insert the two Wheel Endcaps (65) into the base of the Uprights (69) as shown. Attach the two Wheels (66) with two Wheel Bolts (64) and two Wheel Nuts (32) as shown. Do not overtighten the Wheel Bolts; the Wheels should be able to spin freely.
With the help of another person, carefully raise the Uprights (69) to the vertical position.
3
64
69
65
66
57
57
109
32
39
39
69
63
108
65
32
57
57
39
66
64
4. Identify the Right Handrail (72), which has a large hole in the left side. Feed the Upright Wire (42) into the hole in the bottom of the Right Handrail and out of the large hole in the side. Note: It may be helpful to use needlenose pli­ers to pull the Wire Harness out of the hole.
Attach the Right Handrail (72) to the right Upright (69) with a Handrail Bolt (37).
Attach the Left Handrail (71) as described above. Note: There is not a wire harness on the left side.
4
37
71
42
Hole
37
Hole
72
69
7
5. Hold the Console Base (47) near the Left Handrail (71). Attach the end of the ground wire on the Console Base to the indicated small hole in the Left Handrail with the Silver Ground Screw (75).
5
Ground
Wire
47
Small
Hole
75
71
6. Set the Console Base (47) on the Left and Right Handrails (71, 72).
Slide a Handrail Washer (100) and a Plastic Spacer (115) onto a 2” Screw (117), and insert the Plastic Spacer and the Screw into the hole in the bottom of the Right Handrail (72) as shown.
Start the Screw into the
Console Base, but do not tighten it yet.
Repeat this step with the Left Handrail (71).
7. Press a Handrail Endcap (116) into the end of the Left Handrail (71). Start a 3/4” Screw (2) into the Handrail
Endcap and the Console Base, but do not tighten the Screw yet.
Repeat this step with the other Handrail Endcap (116) and the Right Handrail (72).
6
7
72
116
71
2
115
100
117
72
47
115
100
117
47
116
71
Tighten the two 3/4” Screws (2) and the two (117); being careful not to overtighten the Screws.
2” Screws
8
117
2
117
8. Touch the Right Handrail (72) to discharge any static. Insert the end of the Upright Wire (42) into the socket in the bottom of the Console Base (47).
The connector should
slide easily into the socket and snap into place. If the
connector does not slide easily and snap into place, turn the connector and then insert it.
8
72
Press the Upright Wire (42) into the slot in the underside
9. of the Console Base (47) in the indicated area. Cover the Upright Wire with the Right Grip Plate (36).
Be careful
not to pinch the Upright Wire. Tighten three 1/2”
Screws (48) into the Right Grip Plate and the Console Base.
10.Attach the Storage Latch (29) and the Latch Spacer (44) to the left Upright (69) with two 3/4” Screws (2) as shown.
Do not overtighten the Screws.
9
10
Slot
48
42
36
42
47
47
69
44
2
29
9
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