Pro-Form Space Saver 895 ZLE, PFEVEL73909.0 User Manual

Model No. PFEVEL73909.0 Serial No.
Write the serial number in the space above for reference.
Serial
Number
Decal
QUESTIONS?
If you have questions, or if there are missing parts, please contact us:
Call: 08457 089 009 From Ireland: 053 92 36102
Website: www.iconsupport.eu E-mail: Visit www.iconsupport.eu
USERʼS MANUAL
Write: ICON Health & Fitness, Ltd. c/o HI Group PLC Express Way Whitwood, West Yorkshire WF10 5QJ UK
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manual for future reference.
www.iconeurope.com
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
OW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
H
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s). If a decal
is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The
decal(s) may not be shown at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: T
instructions in this manual and all warnings on your elliptical exerciser before using your elliptical exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or per­sons with pre-existing health problems.
2. Use the elliptical exerciser only as described in this manual.
3. It is the responsibility of the owner to ensure
that all users of the elliptical exerciser are adequately informed of all precautions.
4. The elliptical exerciser is intended for
home use only. Do not use the elliptical exer­ciser in a commercial, rental, or institutional setting.
5. Keep the elliptical exerciser indoors, away
from moisture and dust. Place the elliptical exerciser on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is at least 3 ft. (0.9 m) of clearance in the front and rear of your ellipti­cal exerciser and 2 ft. (0.6 m) on each side.
6. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
7. Keep children under age 12 and pets away
from the elliptical exerciser at all times.
o reduce the risk of serious injury, read all important precautions and
8. The elliptical exerciser should not be used by persons weighing more than 250 lbs. (113 kg).
9. Wear appropriate exercise clothes while using the elliptical exerciser. Always wear athletic shoes for foot protection while exer­cising.
10. Hold the handlebars or the upper body arms when mounting, dismounting, or using the elliptical exerciser.
11. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determin­ing heart rate trends in general.
12. Keep your back straight while using the elliptical exerciser; do not arch your back.
13. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.
14. When you stop exercising, allow the pedals to slowly come to a stop.
3
BEFORE YOU BEGIN
hank you for selecting the new PROFORM
T SAVER 895 ZLE elliptical exerciser. The PROFORM SPACE SAVER 895 ZLE provides a selection of fea­tures designed to make your workouts at home more
ffective and enjoyable.
e
For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques-
tions after reading this manual, please see the front
Console
®
PACE
S
over of this manual. To help us assist you, note the
c product model number and serial number before con­tacting us. The model number and the location of the serial number decal are shown on the front cover of
his manual.
t
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Upper Body Arm
Pulse Sensor
Pedal Disc
Handle
Storage Magnet
Water Bottle Holder*
Wheel
Pedal
Pedal Arm Latch
Latch Button
Leveling Foot
*Water bottle is not included
4
M10 x 127mm Button Screw (83)–2
M10 Locknut
(81)–2
M8 Jam Nut
(79)–5
M8 Washer
(88)–6
Wave Washer
(111)–2
M8 x 23mm Button
Screw (84)–4
M8 Split
Washer (90)–3
M8 x 41mm Button
Bolt (78)–4
M4 x 32mm
Round Head
Screw (105)–6
M4 x 47mm
Screw (108)–2
M8 x 23mm Shoulder
Screw (115)–4
M8 x 69mm Button
Bolt (80)–1
M10 x 80mm Carriage
Bolt (82)–2
Hub Screw (87)–8
Transport Handle
Screw (117)–4
Bearing Spacer
(118)–4
M4 Washer
(102)–8
M4 Split
Washer (112)–8
M4 x 16mm
Round Head
Screw (101)–8
M4 x 16mm
Screw (104)–8
ASSEMBLY
ssembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the
A
packing materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tool(s), assembly requires a Phillips screwdriver , an adjustable
rench , and a rubber mallet .
w
As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parenthe­ses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the parentheses is the quantity needed for assembly. Note: If a part is not in the hardware
kit, check to see if it has been preassembled.
5
1.
To make assembly easier, read the
nformation on page 5 before you begin.
i
hile another person lifts the Frame (1), attach
W the Front Stabilizer (6) to the Frame with two M10 x 80mm Carriage Bolts (82) and two M10 Locknuts (81).
1
82
81
6
81
1
2. Remove the indicated screw and the shipping bracket from the Frame (1). Discard the screw and the shipping bracket.
Tighten the Frame Foot (26) into the Frame (1) as far as possible.
2
1
Shipping
Bracket
26
Screw
6
3. Attach the Rear Stabilizer (7) to the Folding Frame (2) with two M10 x 127mm Button Screws (83).
3
83
Hold the handle on the Folding Frame (2) and
ress the Latch Button (68). Then, lower the
p Folding Frame until the Rear Stabilizer (7) rests on the floor.
4. Hold a Hub Cover (75) and a Crank Arm (36) against the left Crank Hub (38).
7
andle
H
2
68
4
Align the holes in the Hub Cover (75) and the Crank Arm (36) with the unused holes in the left Crank Hub (38).
Insert four Hub Screws (87) into the Hub Cover (75) and the Crank Arm (36). Then, finger tighten the Hub Screws into the left Crank Hub (38). Tip: Tighten one Hub Screw, and then
tighten the Hub Screw across from the first Hub Screw. Then, tighten the remaining two Hub Screws.
Repeat this step on the right side of the elliptical exerciser; make sure that the Crank Arms
(36) are oriented so the Crank Bushing Sleeves (43) are in the positions shown.
Note: There are no Pulley Screws (98) on the right side.
43
98
36
38
36
75
87
87
43
7
5. While another person holds the Upright (3) near the Frame (1), connect the Upper Wire Harness (48) to the Lower Wire Harness (49).
Insert the Upright (3) into the Frame (1).
5
Tip: Avoid pinching the wires. Attach the Upright (3) with an M8 x 69mm Button Bolt (80), an M8 Split Washer (90), and an M8 Jam Nut (79). Do not tighten the Button Bolt yet;
make sure that the Jam Nut is in the hexago­nal hole in the Frame.
Next, finger tighten two M8 x 23mm Button Screws (84) with M8 Split Washers (90) into the Frame (1). Do not tighten the Button Screws
yet.
Attach the Water Bottle Holder (22) to the Frame (1) with two M4 x 16mm Screws (104).
80
Hexagonal
Hole
90
84
Avoid pinching
the wires
3
48
49 79
90
84
90
104
22
1
6. The Console (5) can use four D batteries (not included); alkaline batteries are recommended.
IMPORTANT: If the Console has been exposed to cold temperatures, allow it to warm to room temperature before inserting batteries. Otherwise, you may damage the console displays or other electronic compo­nents. Remove the battery cover, insert the
batteries into the battery compartment, and reattach the battery cover. Make sure to orient
the batteries as shown by the diagram inside the battery compartment.
To purchase an optional AC adapter, contact the store where you purchased this product or call the telephone number on the cover of this manual. To avoid damaging the console, use only a manufacturer-supplied AC adapter. Plug one end of the AC adapter into
the jack on the console; plug the other end into an outlet installed in accordance with all local codes and ordinances.
6
Cover
Batteries
5
8
7. While another person holds the Console (5) near the Upright (3), connect the wire harness on the Console to the Upper Wire Harness (48).
Insert the excess wires into the Upright (3).
Tip: Avoid pinching the wires. Attach the Console (5) to the Upright (3) with four M4 x 16mm Round Head Screws (101).
7
Avoid pinching
the wires
101
8
4
8. Attach the Transport Handle (116) to the Upright (3) with four Transport Handle Screws (117).
Make sure that the Transport Handle is ori­ented as shown.
Orient one of the Upright Covers (17) as shown, and hold it against the Upright (3).
Attach the Upright Cover (17) with two M4 x 16mm Round Head Screws (101).
Attach the other Upright Cover (17) in the same way.
Wire
3
8
116
117
17
101
Harness
117
3
5
101
17
9
+ 19 hidden pages