ProForm PFTL69505.0 User Manual
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www.proform.com
new products, prizes,
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Model No. PFTL69505.0
Serial No.
Write the serial number in the space
above for future reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
USER'S MANUAL
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and instruc
tions in this manual before using
this equipment. Save this man
ual for future reference.
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
TREADMILL OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
PART LIST
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: An EXPLODED DRAWING is attached in the center of this manual.
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: T
following important precautions and information before operating the treadmill.
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Use the treadmill only as described in this
manual.
3. Place the treadmill on a level surface, with at
least eight feet of clearance behind it and two
feet on each side. Do not place the treadmill
on any surface that blocks air openings. To
protect the floor or carpet from damage, place
a mat under the treadmill.
4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol
products are used or oxygen is administered.
6. Keep children under the age of 12 and pets
away from the treadmill at all times.
7. The treadmill should not be used by persons
weighing more than 300 pounds. Never allow
more than one person on the treadmill at a time.
8. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended
for both men and women.
letic shoes. Never use the treadmill with bare
feet, wearing only stockings, or in sandals.
9. When connecting the power cord (see page 10),
plug the power cord into a surge suppressor
(not included) and plug the surge suppressor
into a grounded circuit capable of carrying 15
or more amps. No other appliance should be on
the same circuit. Do not use an extension cord.
10. Use only a single-outlet surge suppressor that
meets all of the specifications described on
page 10. To purchase a surge suppressor, see
your local PROFORM dealer or call the tollfree telephone number on the front cover of
this manual and order part number 146148, or
see your local electronics store.
o reduce the risk of burns, fire, electric shock, or injury to persons, read the
11. Failure to use a properly functioning surge
suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change
speed, accelerate, or stop unexpectedly,
which may result in a fall and serious injury.
12. Keep the power cord and the surge suppressor away from heated surfaces.
13. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See
TROUBLESHOOTING on page 25 if the treadmill is not working properly.)
14. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails or the upper body arms while you
are using the treadmill.
15. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
16. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
Always wear ath-
17. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
the power cord, and move the reset/off circuit
breaker to the off position when the treadmill
is not in use.
the location of the circuit breaker.)
Do not attempt to raise, lower, or move the
18.
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 23.)
You must be able to safely lift 45 pounds (20
kg) to raise, lower, or move the treadmill.
19. When folding or moving the treadmill, make
sure that the storage latch is fully closed.
(See the drawing on
page 5 for
3
20. When using iFIT.com programs, an electronic
chirping” sound will alert you when the
“
speed and/or incline of the treadmill is about
o change. Always listen for the “chirp” and
t
be prepared for speed and/or incline changes.
n some instances, the speed and/or incline
I
may change before the personal trainer describes the change.
21. When using iFIT.com programs, you can man-
ually override the speed and incline settings at
any time by pressing the speed and incline
buttons. However, when the next “chirp” is
heard, the speed and/or incline will change to
the next settings of the program.
22. Always remove iFIT.com CDs and videos from
your CD player or VCR and disconnect your
MP3 player when you are not using them.
23. Inspect and properly tighten all parts of the
readmill every three months.
t
24. Never drop or insert any object into any openng.
i
25. DANGER: Always unplug the power
cord immediately after use, before cleaning
the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service
representative only.
26. The treadmill is intended for in-home use
only. Do not use the treadmill in any
commercial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decals shown here have been placed on your treadmill. If a decal is missing,
or if it is not legible, please call the toll-free telephone number on the front cover
of this manual and order a free replacement decal. Note: The decals are not
shown at actual size.
4
BEFORE YOU BEGIN
Congratulations for purchasing the PROFORM
CROSSWALK CALIBER II treadmill. The CROSSWALK CALIBER II treadmill offers an impressive array
f features to help you achieve your fitness goals in
o
he convenience of your home. From the advanced
t
console to the cushioned walking platform, the
CROSSWALK CALIBER II treadmill is designed to
make each workout more effective and enjoyable. And
when you’re not exercising, the treadmill can be folded
away, taking less than half the floor space of conventional treadmills.
For your benefit, read this manual carefully before
you use the treadmill.
Book Holder
Accessory Tray
Upper Body Arms
If you have questions after
®
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before calling. The model
umber of the treadmill is PFTL69505.0. The serial
n
umber can be found on a decal attached to the tread-
n
mill (see the front cover of this manual for the location).
To avoid a registration fee for any service needed
under warranty, you must register the treadmill at
www.proformservice.com/registration.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Fan
Console
Handrail
Handgrip Pulse Sensor
Walking Belt
Foot Rail
BACK
Key/Clip
Reset/Off
Circuit Breaker
Power Cord
Cushioned
Walking Platform
RIGHT SIDE
Rear Roller
Adjustment Bolts
5
ASSEMBLY
3/8” Star
Washer (132)–4
1/2” Screw (52)–1
L
3/4” Screw (33)–7
1/4” Star Washer
(93)–8
Washer (122)–4
1” Tek Screw (126)–6
1/4” x 3 1/2” Bolt (123)–4
5/16” x 1” Bolt
(113)–4
1/4” x 1” Bolt
(117)–4
Wheel Nut (135)–2
3/8” x 3 1/2” Bolt (121)–2
Upright Bolt (133)–4
Wheel Bolt (134)–2
o hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly
T
requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of
the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with
high-performance lubricant. During shipping, lubricant may be transferred to the top of the walking belt or the
shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top
of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included allen wrenches and your own phillips screwdriver ,
wire cutters , and adjustable wrench .
For help identifying assembly hardware, see the drawings below. Note: If a part is not found in the part bags,
check to see if the part has been preattached.
1. With the help of a second person, carefully tip the treadmill onto its left side.
the treadmill is more stable.
mill until it is completely assembled.
Identify the Left Upright (111) and the Right Upright (119);
the indicated brackets on the Uprights will overhang toward the center of the treadmill. Feed the Wire Harness
(118) into the lower end of the Right Upright, and pull the
Wire Harness out of the hole in the bracket on the Right
Upright. Note: There may be a tie on the Wire Harness to
help you pull it out of the hole.
Attach the Right Upright (119) to the right side of the
Base (131) with two Upright Bolts (133) and two 3/8” Star
Washers (132).
Be careful not to damage the Wire Harness (118).
Attach the Left Upright (111) to the Base in the same
way. Note: There is not a wire harness on the left side.
Partially fold the Frame (21) so that
Do not tighten the Upright Bolts yet.
Do not fully fold the tread-
1
119
Brackets
111
21
118
132
131
133
6
. Attach six Base Pads (125) (only four are shown) to the
2
ottom of the Base (131) with six 1” Tek Screws (126).
b
With the help of another person, carefully tip the treadmill
down so the Base Pads (125) are resting on the floor.
2
125
125
26
1
3. Attach a Wheel (136) to the right side of the Base (131)
with a Wheel Bolt (134) and a Wheel Nut (135) as shown.
Attach a Wheel (not shown) to the left side of the Base
(131) in the same way.
4. Attach the Latch Assembly (110) to the Left Upright
(111) with the two 3/4” Screws (33).
overtighten the Screws. Note: It may be necessary to
remove the Screws from the Left Upright before beginning this step.
Be careful not to
126
131
3
135
4
125
131
134
136
111
110
126
33
7
5. See the inset drawing. Make sure that there are two Unuts (112) in the upper end of each Upright (119, 111).
ote: Extra U-nuts may be included.
N
dentify the Right Handrail (120) and the Left Handrail
I
(108); there is an identification sticker on each Handrail.
Hold the Right Handrail near the Right Upright (119).
Insert the Wire Harness (118) into the large hole in the
Right Handrail and out of the upper end as shown.
Next, hold the Right Handrail (120) against the Right
Upright (119). Tighten a 3/8” x 3 1/2” Bolt (121) three to
four turns into the Right Upright and the lower end of the
Right Handrail. Then, tighten two 5/16” x 1” Bolts (113)
into the upper end of the Right Handrail and the Right
Upright.
Right Handrail. If necessary, raise or lower the Right
Handrail to thread the Bolts into the Right Upright. Firmly
tighten all three Bolts.
Attach the Left Handrail (108) to the Left Upright (111) as
described above. Note: There is not a wire harness in the
Left Upright.
Be careful not to drop the Bolts into the
5
113
108
121
119
112
118
11
1
113
120
119
121
6. Turn the Console (101) upside-down; be careful not to
scratch the Console. Remove the Console Back (104
[see drawing 7]) from the Console. If the four Pulse Bar
Screws (76) (only two are shown) are in the Console
Frame (80), remove them.
Hold the ends of the Pulse Bar (77) against the Console
Frame (80) as shown. Route the pulse wire in the Pulse
Bar under the Console Frame (80) as shown, and plug
the Pulse Wire into the indicated connector on the
Console (101). Next, attach the Pulse Bar to the Console
Frame with the four Pulse Bar Screws (76). Firmly
tighten the Pulse Bar Screws. Be careful not to damage the wires.
Route the ground wires away from the indicated plastic
post on the Console (101). Attach the ends of the ground
wires to the Console Frame (80) with a 1/2” Screw (52).
Note: There are no wires on the other side of the Pulse
Bar (77).
7. Attach the Console Back (104) to the console assembly
with five 3/4” Screws (33). Be careful not to pinch any
wires.
6
Pulse
Wire
33
77
104
Plastic
Post
80
Ground
Wires
7
52
Connector
76
101
33
33
Console Assembly
8
8. With the help of another person, hold the console assembly near the Right Upright (119) and the left Upright
not shown).
(
onnect the Wire Harness (118) to the wire harness in
C
the console assembly. Make sure to connect the con-
nectors properly (see the inset drawing); the connectors should slide together easily and snap into
place. If the connectors do not slide together easily and
snap into place, turn one connector and try again. IF
THE CONNECTORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN
THE POWER IS TURNED ON.
harness back into the Right Handrail (120).
Set the console assembly on the Right Upright (119) and
the Left Upright (not shown). Thread two 1/4” x 1” Bolts
(117) with 1/4” Star Washers (93) into each side of the
console assembly. After you have started all four
Bolts, tighten them.
Insert the excess wire
8
onsole
C
ssembly
A
118
Right Handrail
120
118
119
93
117
9. Lower the Uprights (111, 119) until the Handrails (108,
120) are touching the floor. Note: If necessary, pull out
on the latch knob so the pin does not hit the Frame (21).
See the lower drawing. Position the Uprights (111, 119)
so that the treadmill Frame (21) is centered between the
Uprights.
Firmly tighten the four Upright Bolts (133). Then, raise
the Uprights (111, 119) back to the vertical position.
Note: If necessary, pull out on the latch knob so the pin
does not hit the Frame (21).
10. Attach the Left Upper Body Arm (95), which is labeled
with a sticker, to the Left Upright (111) with two 1/4” x
3 1/2” Bolts (123), two Washers (122), and two 1/4” Star
Washers (93) as shown. Note: Make sure that the Left
Upper Body Arm is on the correct side of the handgrip
pulse sensor (see the drawing on page 5).
9
133
119
10
122
111, 119
108, 120
21
Latch
Knob
21
111
111
95
Attach the Right Upper Body Arm (not shown) to the
Right Upright (not shown) in the same way.
123
11. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may
be included. Keep the included allen wrenches in a secure place; the large allen wrench is used to adjust the
walking belt (see page 26). To protect the floor or carpet, place a mat under the treadmill. If there is a sheet of
clear plastic on a decal, remove the plastic
.
93
9
TREADMILL OPERATION
THE PRE-LUBRICATED WALKING BELT
Your treadmill features a walking belt coated with highperformance lubricant.
cone spray or other substances to the walking
i
belt or the walking platform. Such substances will
deteriorate the walking belt and cause excessive
wear.
HOW TO PLUG IN THE POWER CORD
IMPORTANT: Never apply sil-
DANGER: Improper connection
of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or serviceman if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet
installed by a qualified electrician.
Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home’s power.
Voltage surges, spikes, and noise interference can
result from weather conditions or from other appliances
being turned on or off. To decrease the possibility of
your treadmill being damaged, always use a surge
suppressor with your treadmill (see drawing 1 at
the right). To purchase a surge suppressor, see
your local PROFORM dealer or call the toll-free
telephone number on the front cover of this manual and order part number 146148, or see your local
electronics store.
tric shock. This product is equipped with a cord having
an equipment-grounding conductor and a grounding
plug.
Plug the power cord into a surge suppressor,
and plug the surge suppressor into an appropriate
utlet that is properly installed and grounded in
o
accordance with all local codes and ordinances.
Important: The treadmill is not compatible with
GFCI-equipped outlets.
This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illustrated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole
receptacle as shown in drawing 2 if a properly
grounded outlet is not available.
1
Grounded Outlet Box
Surge Suppressor
Grounding Pin
Grounding Pin
Grounded Outlet
2
Grounded Outlet Box
Adapter
Grounding Plug
Surge Suppressor
Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for
120 volts AC and 15 amps. There must be a moni
toring light on the surge suppressor to indicate
whether it is functioning properly. Failure to use a
properly functioning surge suppressor could result
in damage to the control system of the treadmill. If
the control system is damaged, the walking belt
may change speed, accelerate or stop unexpectedly, which may result in a fall and serious injury.
This product must be grounded.
tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec
If it should malfunc-
-
Lug
Metal Screw
The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician.
The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw.
covers are not grounded. Contact a qualified electrician to determine if the outlet box cover is
grounded before using an adapter.
-
Some 2-pole receptacle outlet box
10
CONSOLE DIAGRAM
Note: If there is a sheet of clear plastic
on the face of the console, remove it.
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features designed to make your workouts more effective.
When the manual mode of the console is selected, the
speed and incline of the treadmill can be changed with
the touch of a button. As you exercise, the console will
display continuous exercise feedback. You can even
measure your heart rate using the built-in handgrip
pulse sensor or the optional chest pulse sensor (see
page 22).
In addition, the console features four preset programs.
Each program automatically controls the speed and incline of the treadmill as it guides you through an effective workout. The console also offers two pulse programs that control the speed and incline of the treadmill
to keep your heart rate near a target heart rate during
your workouts. Note: You must wear the optional chest
pulse sensor to use the pulse programs.
The console also features iFIT.com interactive technology. Having iFIT.com technology is like having a per-
Key
Clip
sonal trainer in your home. Using a stereo audio cable,
you can connect the treadmill to your portable stereo,
home stereo, computer, or VCR and play special
iFIT.com MP3, CD, and video programs (iFIT.com MP3
programs, CDs, and videocassettes are available separately). iFIT.com programs automatically control the
speed and incline of the treadmill as a personal trainer
guides you through every step of your workout; highenergy music provides added motivation. To down-
load iFIT.com MP3 programs, go to www.iFIT.com.
To purchase iFIT.com CDs or videocassettes, call
the toll-free telephone number on the front cover
of this manual.
With the treadmill connected to your computer, you
can also go to www.iFIT.com and access iFIT.com
programs directly from our Web site. See
www.iFIT.com for more information.
To use the manual mode of the console, follow the
steps beginning on page 12. To use a preset
program
page 15. To use an iFIT.com MP3, CD, or video program, see page 19. To use an iFIT.com program directly from our Web site
, see page 14. To use a pulse program, see
, see page 21.
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