ProForm PFTL66906.0 User Manual

Model No. PFTL66906.0
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www.proform.com
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Serial No.
Serial Number
Decal
As a manufacturer, we are com­mitted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY.
USER'S MANUAL
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MST Sat. 8 a.m.–4 p.m. MST
ON THE WEB: www.proformservice.com
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
PART LIST
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the
ollowing important precautions and information before operating the treadmill.
f
1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
2. Use the treadmill only as described.
3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
4. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
6. Keep children under the age of 12 and pets away from the treadmill at all times.
7. The treadmill should be used only by persons weighing 275 pounds or less.
8. Never allow more than one person on the treadmill at a time.
9. Wear appropriate exercise clothes while using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women.
Always wear athletic shoes; never use the treadmill with bare feet, wearing only stockings, or in sandals.
10. When connecting the power cord (see page 9), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.
11. Use only a single-outlet surge suppressor that meets all of the specifications described on page 9. To purchase a surge suppressor, see your local PROFORM dealer or call the toll­free telephone number on the front cover of this manual and order part number 146148, or see your local electronics store.
12. Failure to use a properly functioning surge suppressor could result in damage to the con­trol system of the treadmill. If the control sys­tem is damaged, the walking belt may change speed, accelerate, or stop unexpectedly, which may result in a fall and serious injury.
13. Keep the power cord and the surge suppres­sor away from heated surfaces.
14. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROU­BLESHOOTING on page 19 if the treadmill is not working properly.)
15. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 11).
16. Never start the treadmill while you are stand­ing on the walking belt. Always hold the handrails while using the treadmill.
17. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
18. The pulse sensor is not a medical device. Various factors, including the user’s move ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
19. Never leave the treadmill unattended while it is running. Always remove the key and unplug the power cord when the treadmill is not in use.
Do not attempt to raise, lower, or move the
20. treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW AND MOVE THE TREADMILL on page 17.) You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.
When folding or moving the treadmill, make
21. sure that the storage latch is fully closed.
TO FOLD
-
3
22. Inspect and properly tighten all parts of the treadmill regularly.
3. Never insert any object into any opening.
2
4.
2
DANGER: A
cord immediately after use, before cleaning the treadmill, and before performing the main­tenance and adjustment procedures de­scribed in this manual. Never remove the
lways unplug the power
motor hood unless instructed to do so by an
uthorized service representative. Servicing
a other than the procedures in this manual should be performed by an authorized service
epresentative only.
r
25. This treadmill is intended for in-home use nly. Do not use this treadmill in a commer-
o cial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decals shown here have been placed on your treadmill. If a decal is missing, or if it is illegible, please call the toll-free telephone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown. Note: The decals are not shown at actual size.
4
BEFORE YOU BEGIN
hank you for selecting the new PROFORM
T
ROSSTRAINER treadmill. The 675 CROSSTRAINER
C treadmill offers a selection of features designed to make your workouts at home more effective and enjoyable. And when you’re not exercising, the 675 CROSS­TRAINER treadmill can be folded up, requiring less than half the floor space of other treadmills.
For your benefit, read this manual carefully before using the treadmill. If you have questions after read-
ing this manual, see the front cover of this manual. To help us assist you, please note the product model
Accessory Tray
Handrail
Storage Latch
®
75
6
umber and serial number before calling. The model
n
umber of the treadmill is PFTL66906.0. The serial
n number can be found on a decal attached to the tread­mill (see the front cover of this manual for the location).
To avoid a registration fee for any service needed under warranty, you must register the treadmill at www.proformservice.com/registration.
Before reading further, please review the drawing below and familiarize yourself with the labeled parts.
Fan
Console
Key/Clip
Upright
Walking Belt
Foot Rail
BACK
Rear Roller Adjustment Bolts
Reset/Off
Circuit Breaker
Power Cord
RIGHT SIDE
Cushioned Walking Platform
for maximum exercise comfort
5
ASSEMBLY
1/2” Screw (119)–1
3/4” Tek Screw (58)–8
Nut (13)–2
Wheel Bolt (64)–2
1” Tek Screw (39)–4
Extension Leg
Nut (46)–2
3/4” Screw (2)–6
1/4” Star Washer
(73)–2
Handrail Bolt (37)–4
Extension Leg Bolt/
Handrail Bolt (93)–6
Silver Ground
Screw (75)–1
Console
Bolt (90)–2
3” Bolt (96)–2
Star
Washer (95)–8
o hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480.
T
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor­mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex keys and your own phillips screwdriver , rubber mallet , and adjustable wrench .
For help identifying the assembly hardware, see the drawings below.
to see if it has been pre-assembled.
1. Make sure that the power cord is unplugged.
To avoid damaging plastic parts, do not use power tools for assembly.
1
If a part is not in the parts bag, check
With the help of a second person, carefully the treadmill onto its left side as shown. Partially fold the Frame (86) so the treadmill is more sta-
Do not fully fold the treadmill until it is
ble.
completely assembled.
Remove the metal packing insert from the base of the Uprights (69). Insert an Extension Leg (63) into the base of the Uprights (69). Hold an Extension Leg Nut (46) in the bottom of the Extension Leg, and thread a Extension Leg Bolt (93) with a Star Washer (95) into the top of the Extension Leg. Next, thread a 3” Bolt (96) with a Star Washer into the bottom of the Extension leg.
Firmly tighten the Bolts.
Attach two Base Pads (57) to the base of the Uprights (69) with two 1” Tek Screws (39).
tip
93
95
6
86
57
69
95
46
63
96
39
39
2. Attach a Wheel (66) to the base of the Uprights (69) with a Wheel Bolt (64) and a Nut (13) as
hown. D
s Wheel should turn freely.
o not overtighten the Wheel Bolt; the
2
69
64
6
6
3
1
3. With the help of a second person, carefully tip the treadmill onto its right side as shown. Partially fold the Frame (86) so the treadmill is more stable.
until it is completely assembled.
Insert an Extension Leg (63) into the base of the Uprights (69). Hold an Extension Leg Nut (46) in the bottom of the Extension Leg, and thread a Extension Leg Bolt (93) with a Star Washer (95) into the top of the Extension Leg. Next, thread a 3” Bolt (96) with a Star Washer into the bottom of the Extension leg. Firmly tighten the Bolts.
Attach two Base Pads (57) to the base of the Uprights (69) with two 1” Tek Screws (39).
Attach the other Wheel (66) to the base of the Uprights (69) with a Wheel Bolt (64) and a Nut (13). Do not overtighten the Wheel Bolt; the Wheel should turn freely.
4. If there is a board (not shown) between the Uprights (69), remove the two bolts attaching the board. Discard the board and the bolts.
Remove the tie from the Wire Harness (42). Hold one of the Handrails (71) near the right Upright (69), and insert the Wire Harness into the open ing in the bottom of the Handrail and out of the indicated hole in the top.
Do not fully fold the treadmill
3
66
13
39
4
93
-
95
57
64
39
57
71
69
96
69
95
93
86
93
95
46
63
42
Set the Handrail (71) on the right Upright (69), and tighten two Handrail Bolts (93) with two Handrail Star Washers (95) into the Handrail and the right Upright. Make sure that the Wire
Harness (42) is not pinched.
Attach the other Handrail (71) to the left Upright (69) as described above. Note: There is not a wire harness on the left side.
95
71
69
7
5. Have another person hold the Console Base (47) near the right Handrail (71).
Connect the Wire Harness (42) to the wire har-
ess on the Console Base (47). M
n
connect the connectors properly (see the inset drawing). The connectors should slide together easily and snap into place.
nectors do not slide together easily and snap into place, turn one connector and try again. IF
THE CONNECTORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY BE DAM­AGED WHEN THE POWER IS TURNED ON.
ake sure to
If the con-
5
47
42
71
42
6. Set the console assembly on the Handrails (71); insert the excess wiring into the console assem­bly. Make sure that no wires are pinched.
Attach the console assembly with four 3/4” Screws (2), two Console Bolts (90), and two 1/4” Star Washers (73) as shown. Start all four
Screws and both Console Bolts before tight­ening any of them.
7. Attach the Latch Housing (29) to the left Upright (69) with two 3/4” Screws (2). Make sure that
the large hole in the Latch Housing is on the side shown. Do not overtighten the Screws.
Remove the knob from the pin. Make sure that the collar and the spring are on the pin as shown. Insert the pin into the Latch Housing (29), and tighten the knob back onto the pin.
6
Console Assembly
71
73
2
7
90
29
Knob
2
2
73
69
Spring
Collar
71
90
Pin
8. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may
be included. Keep the included hex keys in a secure place; the large hex key is used to adjust the walking belt (see page 20). To protect the floor or carpet, place a mat under the treadmill.
8
OPERATION AND ADJUSTMENT
HE PRE-LUBRICATED WALKING BELT
T
Your treadmill features a walking belt coated with high­performance lubricant. IMPORTANT: Never apply sil-
icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
HOW TO PLUG IN THE POWER CORD
DANGER: Improper connection
of the equipment-grounding conductor can result in an increased risk of electric shock. Check with a qualified electrician or service­man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.
Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your home’s power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances being turned on or off. To decrease the possibility of
your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local PROFORM dealer or call the toll-free telephone number on the front cover of this man­ual and order part number 146148, or see your local electronics store.
ric shock. This product is equipped with a cord having
t an equipment-grounding conductor and a grounding plug.
Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. Important: The treadmill is not compatible with GFCI-equipped outlets.
This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus­trated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available.
1
Grounded Outlet Box
Surge Suppressor
Grounding Pin
Grounding Pin
Grounded Outlet
2
Grounded Outlet Box
Adapter
Grounding Plug
Surge Suppressor
Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup­pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. There must be a moni­toring light on the surge suppressor to indicate whether it is functioning properly. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed, accelerate or stop unexpect­edly, which may result in a fall and serious injury.
This product must be grounded.
tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of elec-
If it should malfunc-
Lug
Metal Screw
The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.
The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw.
covers are not grounded. Contact a qualified elec­trician to determine if the outlet box cover is grounded before using an adapter.
Some 2-pole receptacle outlet box
9
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