Model No. PFTL66806.0
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
Serial No.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete customer satisfaction. If you have
questions, or if parts are missing,
PLEASE DO NOT CONTACT THE
STORE; please contact
Customer Care.
IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:
USER'S MANUAL
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
PROFORM
is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: T
following important precautions and information before operating the treadmill.
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Use the treadmill only as described.
3. Place the treadmill on a level surface, with at
least eight feet of clearance behind it and two
feet on each side. Do not place the treadmill
on any surface that blocks air openings. To
protect the floor or carpet from damage, place
a mat under the treadmill.
4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
6. Keep children under the age of 12 and pets
away from the treadmill at all times.
7. The treadmill should be used only by persons
weighing 300 pounds or less.
o reduce the risk of burns, fire, electric shock, or injury to persons, read the
page 12. To purchase a surge suppressor, see
your local PROFORM dealer or call the tollfree telephone number on the front cover of
this manual and order part number 146148, or
see your local electronics store.
12. Failure to use a properly functioning surge
suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change
speed, accelerate, or stop unexpectedly,
which may result in a fall and serious injury.
13. Keep the power cord and the surge suppressor away from heated surfaces.
14. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROUBLESHOOTING on page 22 if the treadmill is
not working properly.)
15. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 14).
8. Never allow more than one person on the
treadmill at a time.
Wear appropriate exercise clothes when
9.
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women.
Always wear athletic
shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.
10. When connecting the power cord (see page 12),
plug the power cord into a surge suppressor
(not included) and plug the surge suppressor
into a grounded circuit capable of carrying 15
or more amps. No other appliance should be on
the same circuit. Do not use an extension cord.
11. Use only a single-outlet surge suppressor that
meets all of the specifications described on
16. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails or the upper body arms while using
the treadmill.
17. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
18. Never leave the treadmill unattended while it
is running. Always remove the key and unplug
the power cord when the treadmill is not in
use.
19. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
3
20. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
ND MOVE THE TREADMILL on page 21.)
A
You must be able to safely lift 45 pounds (20
kg) to raise, lower, or move the treadmill.
1. When folding or moving the treadmill, make
2
sure that the storage latch is fully closed.
22. Inspect and properly tighten all parts of the
treadmill regularly.
23. Never insert any object into any opening.
DANGER: Always unplug the power
24.
ord immediately after use, before cleaning
c
the treadmill, and before performing the
maintenance and adjustment procedures de-
cribed in this manual. Never remove the
s
motor hood unless instructed to do so by an
authorized service representative. Servicing
ther than the procedures in this manual
o
should be performed by an authorized service representative only.
25. This treadmill is intended for in-home use
only. Do not use this treadmill in a commercial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decals shown here have been placed on the treadmill. If a decal is missing, or if
it is not legible, call the toll-free telephone number on the front cover of this manual
and order a free replacement decal. Apply the decal in the location shown. Note:
The decals are not shown at actual size.
4
BEFORE YOU BEGIN
hank you for selecting the new PROFORM
T
ALK 3.0 XT treadmill. The CROSSWALK 3.0 XT
W
treadmill combines advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of
your home. And when you’re not exercising, the unique
CROSSWALK 3.0 XT treadmill can be folded up, requiring less than half the floor space of other treadmills.
For your benefit, read this manual carefully before
you use the treadmill. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
Upper Body Arms
Accessory Tray
Handrail
®
C
ROSS-
umber and serial number before contacting us. The
n
odel number of the treadmill is PFTL66806.0. The
m
serial number can be found on a decal attached to the
treadmill (see the front cover of this manual for the location).
To avoid a registration fee for any service needed
under warranty, you must register the treadmill at
www.proformservice.com/registration.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Fan
Console
Key/Clip
Storage Latch
Walking Belt
Foot Rail
BACK
Rear Roller
Adjustment Bolts
Upright
Reset/Off
Circuit Breaker
Power Cord
Cushioned Walking Platform
for maximum exercise comfort
RIGHT SIDE
5
ASSEMBLY
1/2” Screw (119)–1
3
/4” Tek Screw (58)–8
3/4" Screw
(3)–6
Upright Washer
(7)–2
No. 8 x 3/4” Screw
(10)–2
Wheel Spacer
(94)–4
Console Bolt (2)–2
1/4” Star Washer
(8)–2
Wheel Bolt/Upright Bolt (4)–6
Frame Bolt (1)–2
1/2" Screw
(83)–8
Screw (90)–2
Frame Nut (90)–2
Handrail Bolt (9)–4
3/8” Jam Nut (5)–2
3 1/2” Bolt (33)–4
Flat Washer
(29)–4
Upright Star
Washer (6)–8
Handrail Star
Washer (11)–4
1 1/2" Screw (66)–4
To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly
requires two persons. Set the treadmill in a cleared area and remove the packing materials; do not dispose of the
packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with
high-performance lubricant. During shipping, lubricant may be transferred to the top of the walking belt or to the
shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top
of the walking belt, wipe it off with a soft cloth and mild, non-abrasive cleaner.
Assembly requires the included hex keys and your own phillips screwdriver , rubber
mallet , adjustable wrench , and needlenose pliers .
To identify assembly hardware, see the drawings below. The number in parentheses below each drawing is the
key number of the part, from the PART LIST starting on page 26. The number following the parentheses is the
quantity used in assembly.
To avoid damaging plastic parts, do not use power tools for assembly.
1. Attach a Wheel (74) to one side of the Base (37)
with a Wheel Bolt (4), two Wheel Spacers (94),
and a 3/8” Jam Nut (5). Do not overtighten the
3/8” Jam Nut; the Wheel should turn freely.
necessary, use needlenose pliers to hold the
Wheel Spacers.
Attach the other Wheel (74) to the other side
of the Base (37) in the same way.
If
1
74
94
94
5
4
37
94
5
74
94
4
6
2. Identify the Right Upright (39), which has a
square hole in the location shown.
Orient the Right Upright (39) and the Base (37)
s shown. Attach the Right Upright to the Base
a
with two Upright Bolts (4) and two Upright Star
Washers (6); do not tighten the Upright Bolts
yet.
2
39
37
3. Orient the Left Upright (38) as shown. Note the
location of the two small latch holes. Attach the
Left Upright to the Base (37) with two Upright
Bolts (4) and two Upright Star Washers (6); do
not tighten the Upright Bolts yet.
Raise the Uprights (38, 39).
Square
Hole
3
Latch
Holes
37
38
6
4
39
Lay the Power Cord (73) on the Hood (56), and
4.
position the Base (37) near the front of the treadmill as shown.
Cut the small tie (not shown) holding the Upright
Wire (69) in a bundle.
Wrap the indicated tie around the Upright Wire
(69) Then, insert the end of the Upright Wire into
the square hole in the Right Upright (39). Pull the
opposite end of the strap until the end of the
Upright Wire is pulled through the Right Upright.
6
4
6
4
39
73
56
39
69
69
Tie
Tie
37
7
5. See the left inset drawing. Identify the two Frame
Spacers (71). Open the included packet of
rease, and apply grease to both sides of both
g
Frame Spacers. Then, identify the outer side of
ach Frame Spacer.
e
While a second person lifts the Frame (36)
slightly, hold a Frame Spacer (71) between the
Right Upright (39) and the Lift Frame (41), with
the outer side of the Frame Spacer facing the
Right Upright. Attach the Right Upright to the
Lift Frame with a Frame Bolt (1), an Upright
Washer (7), and a Frame Nut (90);
tighten the Frame Nut yet.
do not
5
39
90
7
1
41
36
71
6. See the left inset drawing. Identify the outer side
of the remaining Frame Spacer (71).
While a second person lifts the Frame (36)
slightly, hold the Frame Spacer (71) between the
Left Upright (38) and the Lift Frame (41), with
the outer side of the Frame Spacer facing the
Left Upright. Attach the Left Upright to the Lift
Frame with a Frame Bolt (1), an Upright Washer
(7), and a Frame Nut (90); firmly tighten the
two Frame Nuts used in step 5 and this step.
71
Outer
Side
Inner
Side
6
38
90
7
1
90
71
41
41
39
7
1
71
71
Outer
Side
Inner
Side
36
38
90
7
1
71
41
8
7. Gently pull the Upright Wire (69) to remove any
excess from the Right Upright (39).
7
9
6
9
3
8. Route the Upright Wire (69) through one of the
Handrails (40). Attach the Handrail to the Right
Upright (39) with two Handrail Bolts (9) and two
Handrail Star Washers (11). Be careful not to
pinch the Upright Wire.
Attach the other Handrail (40) to the Left Upright
(38) with two Handrail Bolts (9) and two Handrail
Star Washers (11). Firmly tighten the Handrail
Bolts.
Remove the tie from the Upright Wire (69).
9. Have another person hold the Console Base
(67) near the right Handrail (40). Attach the
ground wire on the Console Base to the right
Handrail with a No. 8 x 3/4” Screw (10).
Connect the wire harness on the Console Base
(67) to the Upright Wire (69) as shown in the
inset drawing. Important: If the connectors are
oriented correctly, they will slide together
easily and snap into place. If the connectors
are not oriented correctly, the console may
be damaged when the power is turned on.
8
9
11
38
40
9
Wire
Harness
69
40
10
9
11
67
Ground
40
69
Tie
39
Wire
69
9
10. Insert the connectors and the excess wire into
the Console Base (67) as you set the Console
Base on the Handrails (40).
Make sure that no wires are pinched, and
tart two Console Bolts (2) with 1/4" Star
s
ashers (8) into the Handrails (40) and the
W
Console Base (67). Do not tighten the Console
Bolts yet. Next, start four 3/4" Screws (3) into
the Handrails and the Console Base. Tighten
the Screws and then tighten the Console
Bolts; be careful not to overtighten the
Screws.
10
40
67
8
3
2
Front View
0
4
3
8
2
11. Lower the Uprights (38, 39) as shown.
See the lower drawing. Position the Uprights (38,
39) so that the treadmill Frame (36) is centered
between them.
Firmly tighten the Upright Bolts (4) on each side
of the treadmill.
Important: If there is a thin sheet of plastic on
the bottom of the Belly Pan (49), remove the
plastic.
11
38
Side View
38, 39
View from Above
36
4
49
39
Attach the ground wire on the Upright Wire (69)
12.
to the indicated hole in the Base (37) with a No.
8 x 3/4” Screw (10).
Press the indicated Grommet (72) into the Right
Upright (39).
10
12
37
Ground
Wire
72
39
69
10
3. Carefully raise the Left Upright (38) and Right
1
Upright (not shown).
13
Attach the Latch Housing (91) to the Left Upright
38) with two 3/4” Screws (3). Make sure that
(
the large hole in the Latch Housing is on the
ide shown. Do not overtighten the Screws.
s
Remove the knob from the pin. Make sure that
the collar and the spring are on the pin. Insert
the pin into the Latch Housing (91), and tighten
the knob back onto the pin.
14. Attach the Left Upper Body Arm (42) to the left
Upright (38) with two 3 1/2” Bolts (33), two Flat
Washers (29), and two Upright Star Washers (6)
as shown.
Arm is on the indicated side of the Console
Base (67).
Attach the Right Upper Body Arm (not shown) to
the Right Upright (not shown) in the same way.
Make sure that the Left Upper Body
14
Knob
3
Spring
91
Large
Hole
Pin
38
Collar
67
42
29
6
33
15. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may
be included. Keep the included hex keys in a secure place; the large hex key is used to adjust the walking belt
(see page 23). To protect the floor or carpet, place a mat under the treadmill.
38
1
1
OPERATION AND ADJUSTMENT
HE PRE-LUBRICATED WALKING BELT
T
Your treadmill features a walking belt coated with highperformance lubricant. IMPORTANT: Never apply sil-
icone spray or other substances to the walking
belt or the walking platform. Such substances will
deteriorate the walking belt and cause excessive
wear.
HOW TO PLUG IN THE POWER CORD
DANGER: Improper connection
of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or serviceman if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet
installed by a qualified electrician.
Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home’s power.
Voltage surges, spikes, and noise interference can
result from weather conditions or from other appliances
being turned on or off. To decrease the possibility of
your treadmill being damaged, always use a surge
suppressor with your treadmill (see drawing 1 at
the right). To purchase a surge suppressor, see
your local PROFORM dealer or call the toll-free
telephone number on the front cover of this manual and order part number 146148, or see your local
electronics store.
ric shock. This product is equipped with a cord having
t
an equipment-grounding conductor and a grounding
plug.
Plug the power cord into a surge suppressor,
and plug the surge suppressor into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
Important: The treadmill is not compatible with
GFCI-equipped outlets.
This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illustrated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole
receptacle as shown in drawing 2 if a properly
grounded outlet is not available.
1
Grounded Outlet Box
Surge Suppressor
Grounding Pin
Grounding Pin
Grounded Outlet
2
Grounded Outlet Box
Adapter
Grounding Plug
Surge Suppressor
Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for
120 volts AC and 15 amps. There must be a monitoring light on the surge suppressor to indicate
whether it is functioning properly. Failure to use a
properly functioning surge suppressor could result
in damage to the control system of the treadmill. If
the control system is damaged, the walking belt
may change speed, accelerate or stop unexpectedly, which may result in a fall and serious injury.
This product must be grounded.
tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec-
If it should malfunc-
Lug
Metal Screw
The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician.
The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw.
covers are not grounded. Contact a qualified elec
trician to determine if the outlet box cover is
grounded before using an adapter.
Some 2-pole receptacle outlet box
12
-
CONSOLE DIAGRAM
Key
FEATURES OF THE CONSOLE
The revolutionary treadmill console offers a selection
of features designed to make your workouts more
effective.
When you select the manual mode of the console, you
can change the speed and incline of the treadmill with
the touch of a button. As you exercise, the console will
display continuous exercise feedback. You can even
measure your heart rate using the handgrip pulse sensor or the optional chest pulse sensor (see page 20 for
information about the optional chest pulse sensor).
The console also features six interactive cross trainer
programs designed to help you to burn calories and
enhance your cardiovascular system while toning and
strengthening your muscles. The cross trainer programs automatically control the speed and incline of
the treadmill and prompt you to perform a variety of
strength exercises during your workout. There are two
whole body, two upper body, and two lower body cross
trainer programs to choose among. Note: The strength
Clip
exercises require the use of dumbbells and an inflatable exercise ball (not included).
bells or an exercise ball, call the toll-free telephone
number on the front cover of this manual.
The console also offers six preset programs that automatically control the speed and incline of the treadmill
while guiding you through an effective workout.
To use the manual mode of the console, follow the
steps beginning on page 14. To use a cross trainer
program, see page 16. To use a preset program,
see page 17.
Note: If there is a sheet of clear plastic on the face
of the console, remove the plastic. To prevent damage to the walking platform, wear clean athletic
shoes while using the treadmill. The first time the
treadmill is used, observe the alignment of the
walking belt, and center the walking belt if necessary (see page 23).
To purchase dumb-
13
HOW TO TURN ON THE POWER
Plug in the power cord (see page 12).
1
Locate the reset/off
2
ircuit breaker near
c
the power cord. Make
ure that the circuit
s
breaker is in the reset
position.
Next, stand on the foot rails of the treadmill. Find
3
the clip attached to the key (see the drawing on
page 13) and slide the clip onto the waistband of
your clothes. Then, insert the key into the console.
After a moment, the display will light. Important:
In an emergency situation, the key can be
pulled from the console, causing the walking
belt to slow to a stop. Test the clip by carefully
taking a few steps backward; if the key is not
pulled from the console, adjust the position of
the clip.
Reset
Position
If the Start button or the
Speed increase button is
ressed, the walking belt
p
will begin to move at 1
ph. As you exercise,
m
change the speed of the
walking belt as desired by pressing the Speed increase and decrease buttons. Each time a button
is pressed, the speed setting will change by 0.1
mph; if a button is held down, the speed setting
will change in increments of 0.5 mph. Note: After
the buttons are pressed, it may take a moment for
the walking belt to reach the selected speed setting.
If one of the numbered speed buttons is pressed,
the walking belt will gradually change speed until it
reaches the selected speed setting.
To stop the walking belt, press the Stop button.
The time will begin to flash in the display. To
restart the walking belt, press the Start button, the
Speed increase button, or one of the numbered
speed buttons.
HOW TO USE THE MANUAL MODE
Insert the key into the console.
1
See HOW TO TURN ON THE POWER above.
Select the manual mode.
2
When the
key is inserted, the
manual
mode will be
selected. If a
program has
been selected, reselect the manual mode by
pressing either of the two Programs buttons repeatedly until a track appears in the display.
Start the walking belt.
Track
3
To start the walking belt, press the Start button,
the Speed increase button, or one of the speed
buttons numbered 1 to 10.
Change the incline of the treadmill as desired.
4
To change the incline of
the treadmill, press the
Incline increase and decrease buttons. Each
time a button is pressed,
the incline will change by
0.5%. Note: After the buttons are pressed, it may
take a moment for the treadmill to reach the selected incline setting.
Follow your progress with the display.
5
When the
manual mode
is selected,
the display
will show a
track that
represents
1/4 mile. As you walk or run, indicators will appear
in succession around the track until the entire track
appears. The track will then disappear and the indicators will again begin to appear in succession.
Track
14
In the manual mode,
he upper
t
part of the
isplay can
d
also show
the elapsed
time, the distance that you have walked or run, the
speed of the walking belt, the approximate number
of calories you have burned while walking or running, your pace in minutes per mile, or the incline
level of the treadmill. If desired, press the Display
button repeatedly until the upper part of the display
shows the information you are most interested in
viewing. Note: While information is shown in the
upper part of the display, the same information will
not be shown in the lower parts of the display.
The left side of the display
will show the elapsed
time, the distance that you
have walked or run, and
the incline level of the
treadmill. Note: When a
program is selected, the display will show the time
remaining in the program instead of the elapsed
time.
The right side of the display will show the approximate number of
calories you have
burned while walking or
running, the speed of the
walking belt, and your pace in minutes per mile.
The right side of the display will also show your
heart rate when you use the handgrip pulse sensor
or the optional chest pulse sensor.
ote: The console can display speed and dis
N
tance in either miles or kilometers. To find out
which unit of measurement is selected or to
change the unit of measurement, see THE IN
Note: For sim
FORMATION MODE on page 19
plicity, all instructions in this section refer to
miles.
.
-
-
Before using the
handgrip pulse
ensor, remove
s
the sheets of
lear plastic from
c
the metal contacts. In addition,
make sure that
your hands are
clean.
Next, hold the handgrip pulse sensor with your
palms resting on the metal contacts;
ing your hands. When your pulse is detected, the
heart-shaped indicator in the right side of the display will flash each time your heart beats, one or
two dashes (– –) will appear, and then your heart
rate will be shown.
rate reading, continue to hold the contacts for
about 15 seconds.
Turn on the fan if desired.
For the most accurate heart
Contacts
avoid mov-
7
To turn on the fan, press the Fan button. To turn
on the fan at high speed, press the button a second time. To turn off the fan, press the button a
third time. Note: If the fan is on when the walking
belt stops, the fan will automatically turn off after a
few minutes.
When you are finished exercising, remove the
8
key from the console.
Step onto the foot rails, press the Stop button, and
adjust the incline of the treadmill to the lowest
setting. The incline must be at the lowest setting
when the treadmill is folded to the storage position or it will be damaged. Next, remove the key
from the console and put it in a secure place. Note:
If the display remains lit after the key is removed, the console is in the “demo” mode. See
page 19 and turn off the demo mode.
-
When you are finished using the treadmill,
switch the reset/off circuit breaker to the “off”
position and unplug the power cord.
To reset the display, press the Stop button, remove the key, and then reinsert the key.
Measure your heart rate if desired.
6
Note: If you use the handgrip pulse sensor
and the optional chest pulse sensor at the
same time, the console will not display your
heart rate accurately.
15
OW TO USE A CROSS TRAINER PROGRAM
H
nsert the key into the console.
I
1
ee HOW TO TURN ON THE POWER on page
S
14.
elect one of the six cross trainer programs.
S
2
To select a
cross trainer
program,
press the
Interactive
Audio Cross
Training
Programs
button repeatedly until the desired program is selected.
When a cross trainer program is selected, the program time will appear in the display, the maximum
incline setting of the program and the maximum
speed setting of the program will flash in the display for a few seconds, and a profile of the speed
settings of the program will scroll across the matrix
in the display.
Press the Start button to start the program.
3
A moment after the button is pressed, the treadmill will automatically adjust to the first speed and
incline settings of the program. Hold the handrails
and begin walking.
The voice of a personal trainer will guide you
through the program. To adjust the sound level,
press the volume (VOL.) increase and decrease
buttons.
Each program is divided into 45 one-minute segments. One speed setting and one incline setting
are programmed for most segments. (Note: The
same speed setting and/or incline setting may be
programmed for two or more consecutive segments.) During other segments, the console will
prompt you to perform strength exercises.
When only
three sec-
nds remain
o
in the first
urrent Segment
egment of
s
the program,
both the
Current Segment column and the column to the
right will flash and a series of tones will sound. If
the speed and/or incline of the treadmill is about
to change, the speed setting and/or the incline
setting will flash in the display to alert you.
When the first segment is completed,
settings will move one column to the left
speed setting for the second segment will then be
shown in the flashing Current Segment column
and the treadmill will automatically adjust to the
speed and incline settings for the second segment. Note: If all of the indicators in the Current
Segment column are lit,
move downward
appear in the matrix.
If the speed or incline setting for the current segment is too high or too low, you can manually
override the setting by pressing the Speed and
Incline buttons. Every few times a Speed button is
pressed, an additional indicator will appear or disappear in the Current Segment column; if any of
the columns to the right of the Current Segment
column have the same number of lit indicators as
the Current Segment column, an additional indicator may appear or disappear in those columns as
Important: When the current segment of
well.
the program ends, the treadmill will automatically adjust to the speed and incline settings
for the next segment.
To stop the program at any time, press the Stop
button. The time will begin to flash in the display.
To restart the program, press the Start button. The
walking belt will begin to move at 1 mph. When the
next segment of the program begins, the treadmill
will automatically adjust to the speed and incline
settings for that segment.
C
all speed
. The
the speed settings may
so that only the highest indicators
The speed setting for the first segment will be
shown in the flashing Current Segment column of
the matrix. (The incline settings are not shown in
the matrix.) The speed settings for the next several segments will be shown in the columns to the
right.
16
Perform the first strength exercise when
4
prompted.
When the
first strength
xercise
e
segment begins (only
one indicator will flash
in the Current Segment column), the walking belt
will slow to a stop and the name of the first
strength exercise will appear in the display for a
few seconds.
Next, the personal trainer will tell you the recommended number of repetitions for the first strength
exercise.
The program will continue in this way until the last
segment ends. The walking belt will then slow to a
top.
s
Follow your progress with the display.
6
See step 5 on pages 14 and 15.
Measure your heart rate if desired.
7
See step 6 on page 15.
Turn on the fan if desired.
8
See step 7 on page 15.
When you are finished exercising, remove the
9
key from the console.
Remove the clip from the waistband of your
clothes, step off the treadmill, and prepare to
begin the first strength exercise. The personal
trainer and the display will count the repetitions;
perform one repetition of the exercise on each
count. Exercise with a slow, steady motion; do not
perform more than one repetition for each count.
Note: Refer to the accompanying exercise chart to
see the correct form for each exercise. When performing lunges, alternate legs with each repetition.
When performing dumbbell rows, perform half the
repetitions with your right arm and half the repetitions with your left arm. The strength exercises require the use of dumbbells and an inflatable exercise ball (not included).
or an exercise ball, call the toll-free telephone
number on the front cover of this manual.
Continue the cross trainer program.
To purchase dumbbells
5
When you have performed the recommended
number of repetitions, the words PRESS START
will appear in the display. To continue the cross
trainer program, step onto the treadmill, slide the
clip back onto the waistband of your clothes,
and press the Start button. The treadmill will automatically adjust to the speed and incline settings
for the next segment.
See step 8 on page 15.
HOW TO USE A PRESET PROGRAM
Insert the key into the console.
1
See HOW TO TURN ON THE POWER on page
14.
Select a preset program.
2
To select one
of the six
preset programs, press
the Certified
Professional
Trainer
Programs
button once
or twice. When a preset program is selected, the
program time will appear in the display, the maxi
mum incline setting of the program and the maximum speed setting of the program will flash in the
display for a few seconds, and a profile of the
speed settings of the program will scroll across
the display.
-
17
Press the Start button to start the program.
4
A moment after the button is pressed, the treadmill will automatically adjust to the first speed and
incline settings of the program. Hold the handrails
nd begin walking.
a
Each program is divided into 30 one-minute segments. One speed setting and one incline setting
are programmed for each segment. Note: The
same speed setting and/or incline setting may be
programmed for two or more consecutive segments.
The speed
setting for
the first segment will be
shown in the
flashing
Current
Segment column in the display. (The incline settings are not shown in the display.) The speed
settings for the next several segments will be
shown in the columns to the right.
When only three seconds remain in the first segment of the program, both the Current Segment
column and the column to the right will flash and a
series of tones will sound. If the speed and/or incline of the treadmill is about to change, the speed
setting and/or the incline setting will flash in the
display to alert you.
When the first segment is completed,
settings will move one column to the left
speed setting for the second segment will then be
shown in the flashing Current Segment column
and the treadmill will automatically adjust to the
speed and incline settings for the second segment. Note: If all the indicators in the Current
Segment column are lit, the speed settings may
move downward so that only the highest indicators
appear in the display.
Current Segment
all speed
. The
If the speed or incline setting for the current segment is too high or too low, you can manually
verride the setting by pressing the Speed and
o
Incline buttons. Every few times a Speed button is
ressed, an additional indicator will appear or dis-
p
appear in the Current Segment column.
Important: When the current segment of the
program ends, the treadmill will automatically
adjust to the speed and incline settings for the
next segment.
To stop the program at any time, press the Stop
button. The time will begin to flash in the display.
To restart the program, press the Start button. The
walking belt will begin to move at 1 mph. When the
next segment of the program begins, the treadmill
will automatically adjust to the speed and incline
settings for that segment.
The program will continue in this way until the last
segment of the program ends. The walking belt
will then slow to a stop.
Follow your progress with the display.
6
See step 5 on pages 14 and 15.
Measure your heart rate if desired.
7
See step 6 on page 15.
Turn on the fan if desired.
8
See step 7 on page 15.
When you are finished exercising, remove the
9
key from the console.
See step 8 on page 15.
18
THE INFORMATION MODE
he console features an information mode that keeps
T
track of treadmill usage information. The information
ode also allows you to select miles or kilometers as
m
the unit of measurement and to turn on and turn off the
demo mode.
To select the information mode, hold down the Stop
button, insert the key into the console, and then release
the Stop button. When the information mode is selected, the following information will appear in the display:
The center of the
display will show
the total number
of miles or kilometers that the
walking belt has
moved. The
lower right part
of the display will show the total number of hours that
the treadmill has been operated. In addition, an “E” for
nglish miles or an “M” for metric kilometers will appear
E
in the lower part of the display. To change the unit of
easurement, press the Speed increase button.
m
IMPORTANT: If a “d” appears in the display, the console is in the “demo” mode. This mode is intended to be
used only when a treadmill is displayed in a store.
When the console is in the demo mode, the power cord
can be plugged in, the key can be removed from the
console, and the indicators in the display will automatically appear in a preset sequence; the buttons on the
console will not operate.
formation mode is selected, press the Speed decrease button so that the “d” disappears.
To exit the information mode, remove the key from the
console.
If a “d” appears when the in-
19
HOW TO USE THE UPPER BODY ARMS
THE OPTIONAL CHEST PULSE SENSOR
s you walk on the treadmill, you can hold the
A
handrails or use the upper body arms. To exercise
our arms, shoulders, and back for a total body work-
y
out, move the upper body arms forward and back as
you walk on the treadmill.
o vary the intensity of your upper body exercise, you
T
can adjust the resistance of the upper body arms. To
increase the resistance, turn the resistance knobs
clockwise; to decrease the resistance, turn the knobs
counterclockwise.
Upper Body Arms
n optional chest pulse sensor offers hands-free oper-
A
ation as it tracks your heart rate during your workouts.
o purchase the optional chest pulse sensor, call
T
the toll-free telephone number on the front cover of
this manual.
If you purchase the optional chest pulse sensor, follow the steps below to install the receiver included
with the chest pulse sensor.
1. Make sure that the key is removed from the console and that the power cord is unplugged.
Resistance
Knobs
Remove the indicated Screw (3) and the Access
Door (35) from the back of the Console Base (67).
2. Connect the wire on the receiver (A) to the indicated
wire extending from the Console Base (67). Hold
the receiver so the small cylinder is oriented as
shown and is facing the Console Back. Attach
the receiver to the plastic posts on the Access Door
(35) with the two included small screws.
3. Make sure that no wires are pinched. Reattach
the Access Door (35) with the Screw (3). Discard
the other wires included with the receiver.
Small
67
35
Wire
Screws
20
3
A
Small
Cylinder
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
Before folding the treadmill, adjust the incline to the
lowest position. If this is not done, the treadmill may be per-
anently damaged. Next, unplug the power cord. CAUTION:
m
You must be able to safely lift 45 pounds (20 kg) to raise,
lower, or move the treadmill.
1. Hold the metal frame firmly in the location shown by the
arrow at the right. CAUTION: To decrease the possibility
of injury, do not lift the frame by the plastic foot rails. To
raise the frame, bend your legs, keep your back straight,
and lift with your legs.
vertical position.
2. Move your right hand to the position shown and hold the
treadmill firmly. Using your left hand, pull the latch knob to
the left and hold it. Raise the frame until the hole in the isolator is aligned with the latch pin, and then slowly release the
latch knob.
the latch pin, as shown.
Make sure that the frame is held securely by
Raise the frame about halfway to the
Frame
To protect the floor or carpet from damage, place a mat
under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage position in
temperatures above 30° C (85° F).
HOW TO MOVE THE TREADMILL
Before moving the treadmill, convert it to the storage position as
described above. Make sure that the pin on the latch knob is
resting securely against the catch.
1. Hold one of the handrails and place your other hand on the
deck. Place one foot against one of the wheels.
Tilt the treadmill back until it rolls freely on the wheels. Carefully
2.
move the treadmill to the desired location. To reduce the risk
of injury, use extreme caution while moving the treadmill.
Do not move the treadmill over an uneven surface.
Place one foot against one of the wheels, and carefully lower
3.
the treadmill until it is resting in the storage position.
Handrail
Deck
Wheel
Latch
Knob
Isolator
Engaged
HOW TO LOWER THE TREADMILL FOR USE
Hold the upper end of the treadmill with your left hand. Pull the latch knob to the left and hold it. Pivot the
1.
frame downward and then release the latch knob.
2. Hold the metal frame firmly with both hands, and lower it to the floor. CAUTION: To decrease the possibility
of injury, do not lower the frame by gripping only the plastic foot rails. Do not drop the frame to the floor.
Make sure to bend your legs and keep your back straight.
21
TROUBLESHOOTING
Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and
follow the steps listed. If further assistance is needed, please see the front cover of this manual.
PROBLEM: The power does not turn on
SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor
is plugged into a properly grounded outlet (see page 12). Use only a single-outlet surge suppressor that meets all of the specifications described on page 12. Important: The treadmill is not compatible with GFCI-equipped outlets.
b. After the power cord has been plugged in, make sure that the key is inserted into the console.
c. Check the reset/off circuit breaker located on the
treadmill frame near the power cord. If the switch
protrudes as shown, the circuit breaker has tripped.
To reset the circuit breaker, wait for five minutes
and then press the switch back in.
PROBLEM: The power turns off during use
SOLUTION: a. Check the circuit breaker located on the treadmill frame near the power cord (see the drawing
above). If the circuit breaker has tripped, wait for five minutes and then press the switch back in.
b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for
five minutes, and then plug it back in.
c. Remove the key from the console. Reinsert the key into the console.
d. If the treadmill still will not run, please see the front cover of this manual.
PROBLEM: The displays of the console do not function properly
SOLUTION:
a. Remove the key from the console and UNPLUG THE
POWER CORD. Remove the two Foot Rail Screws
(26) and the two 3/4” Screws (3) and carefully remove
the Hood (56).
c
Tripped
a
Reset
3
26
Locate the Reed Switch (59) and the Magnet (63) on
the left side of the Pulley (84). Turn the Pulley until
the Magnet is aligned with the Reed Switch.
sure that the gap between the Magnet and the
Reed Switch is about 1/8".
Screw (22), move the Reed Switch slightly, and then
retighten the Screw. Reattach the Hood (not shown),
and run the treadmill for a few minutes to check for a
correct speed reading.
If necessary, loosen the
Make
22
1/8"
22
59
Top
View
56
26
84
63
PROBLEM: The walking belt slows when walked on
OLUTION: a
S
PROBLEM: The walking belt is off-center or slips when walked on
SOLUTION:
. Use only a single-outlet surge suppressor that meets all of the specifications described on page 12.
. If the walking belt is overtightened, treadmill perfor-
b
mance may decrease and the walking belt may become damaged. Remove the key and
POWER CORD. Using the hex key, turn both rear
roller bolts counterclockwise, 1/4 of a turn. When the
walking belt is properly tightened, you should be able
to lift each edge of the walking belt 2 to 3 inches off
the walking platform. Be careful to keep the walking
belt centered. Then, plug in the power cord, insert the
key, and run the treadmill for a few minutes. Repeat
until the walking belt is properly tightened.
c. If the walking belt still slows when walked on, please see the front cover of this manual.
a. If the walking belt is off-center, first remove the key
and UNPLUG THE POWER CORD. If the walking
belt has shifted to the left, use the hex key to turn
the left rear roller bolt clockwise 1/2 of a turn; if the
walking belt has shifted to the right, turn the left
bolt counterclockwise 1/2 of a turn. Be careful not to
overtighten the walking belt. Then, plug in the power
cord, insert the key, and run the treadmill for a few
minutes. Repeat until the walking belt is centered.
UNPLUG THE
b
2"–3"
Rear Roller Bolts
a
b. If the walking belt slips when walked on, first remove
the key and UNPLUG THE POWER CORD. Using
the hex key, turn both rear roller bolts clockwise, 1/4
of a turn. When the walking belt is correctly tightened,
you should be able to lift each edge of the walking
belt 2 to 3 inches off the walking platform. Be careful
to keep the walking belt centered. Then, plug in the
power cord, insert the key, and carefully walk on the
treadmill for a few minutes. Repeat until the walking
belt is properly tightened.
PROBLEM: The upper body arms squeak during use
SOLUTION: a.
(Note: Correcting this problem requires a small
amount of white marine grease, available at hardware
stores.) Turn the Resistance Knob (A) counterclockwise and remove it. Next, remove the Resistance
Cone (B) and the Upper Body Arm (42), along with the
Resistance Plate (C), Washers (D), Spring Washer
(E), Thrust Washers (F), and Thrust Bearing (G).
(Note: If the Resistance Plate [C] comes out of the
Resistance Cone [B], press it back in.) Apply a
layer of white marine grease to the outer surface of
the Resistance Cone (B). Then, reattach all parts in
the order shown at the right.
thin
b
B
42
F
E
A
C
G
D
23
CONDITIONING GUIDELINES
WARNING: Before beginning this
or any exercise program, consult your physi-
ian. This is especially important for individu-
c
als over the age of 35 or individuals with preexisting health problems.
The pulse sensor is not a medical device.
Various factors, including your movement,
may affect the accuracy of heart rate readings.
The sensor is intended only as an exercise aid
in determining heart rate trends in general.
The following guidelines will help you to plan your exercise program. For more detailed exercise information, obtain a reputable book or consult your physician.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your
cardiovascular system, the key to achieving the
desired results is to exercise with the proper intensity.
The proper intensity level can be found by using your
heart rate as a guide. The chart below shows recommended heart rates for fat burning and aerobic exercise.
is to burn fat, adjust the speed and incline of the treadmill until your heart rate is near the lowest number in
our training zone.
y
For maximum fat burning, adjust the speed and incline
of the treadmill until your heart rate is near the middle
number in your training zone.
Aerobic Exercise
If your goal is to strengthen your cardiovascular system, your exercise must be “aerobic.” Aerobic exercise
is activity that requires large amounts of oxygen for
prolonged periods of time. This increases the demand
on the heart to pump blood to the muscles, and on the
lungs to oxygenate the blood. For aerobic exercise,
adjust the speed and incline of the treadmill until your
heart rate is near the highest number in your training
zone.
WORKOUT GUIDELINES
Each workout should include the following three parts:
A Warm-up—Start each workout with 5 to 10 minutes
of stretching and light exercise. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise.
To find the proper heart rate for you, first find your age
near the bottom of the chart (ages are rounded off to
the nearest ten years). Next, find the three numbers
above your age. The three numbers define your “training zone.” The lower two numbers are recommended
heart rates for fat burning; the higher number is the
recommended heart rate for aerobic exercise.
Fat Burning
To burn fat effectively, you must exercise at a relatively
low intensity level for a sustained period of time.
During the first few minutes of exercise, your body
uses easily accessible
ergy. Only after the first few minutes does your body
begin to use stored
carbohydrate calories
fat calories
for energy. If your goal
for en-
Training Zone Exercise—After warming up, increase
the intensity of your exercise until your pulse is in your
training zone for 20 to 60 minutes. (During the first few
weeks of your exercise program, do not keep your
pulse in your training zone for longer than 20 minutes.)
Breathe regularly and deeply as you exercise—never
hold your breath.
A Cool-down—Finish each workout with 5 to 10 min
utes of stretching to cool down. This will increase the
flexibility of your muscles and will help prevent postexercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three
workouts each week, with at least one day of rest between workouts. After a few months, you may complete up to five workouts each week if desired. The key
to success is to make exercise a regular and enjoyable
part of your everyday life.
-
24
SUGGESTED STRETCHES
he correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.
T
. Toe Touch Stretch
1
Stand with your knees bent slightly and slowly bend forward from
your hips. Allow your back and shoulders to relax as you reach
down toward your toes as far as possible. Hold for 15 counts, then
relax. Repeat 3 times. Stretches: Hamstrings, back of knees and
back.
2. Hamstring Stretch
Sit with one leg extended. Bring the sole of the opposite foot toward
you and rest it against the inner thigh of your extended leg. Reach
toward your toes as far as possible. Hold for 15 counts, then relax.
Repeat 3 times for each leg. Stretches: Hamstrings, lower back and
groin.
3. Calf/Achilles Stretch
With one leg in front of the other, reach forward and place your
hands against a wall. Keep your back leg straight and your back foot
flat on the floor. Bend your front leg, lean forward and move your
hips toward the wall. Hold for 15 counts, then relax. Repeat 3 times
for each leg. To cause further stretching of the achilles tendons,
bend your back leg as well. Stretches: Calves, achilles tendons and
ankles.
4. Quadriceps Stretch
1
2
3
4
With one hand against a wall for balance, reach back and grasp one
foot with your other hand. Bring your heel as close to your buttocks
as possible. Hold for 15 counts, then relax. Repeat 3 times for each
leg. Stretches: Quadriceps and hip muscles.
5. Inner Thigh Stretch
Sit with the soles of your feet together and your knees outward. Pull
your feet toward your groin area as far as possible. Hold for 15
counts, then relax. Repeat 3 times. Stretches: Quadriceps and hip
muscles.
5
25
PART LIST—Model No. PFTL66806.0 R
Key No. Qty. Description Key No. Qty. Description
0807A
1 2 Frame Bolt
2 2 Console Bolt
3 25 3/4” Screw
4 6 Wheel Bolt/Upright Bolt
5 6 3/8” Jam Nut
6 9 Upright Star Washer
7 4 Upright Washer
8 2 1/4” Star Washer
9 4 Handrail Bolt
10 8 No. 8 x 3/4” Screw
11 4 Handrail Star Washer
12 2 Fan Screw
13 1 5/32” Hex Key
14 1 Hex Key
15 1 Motor Pivot Bolt
16 2 Motor Bolt
17 4 Belt Guide Screw
18 2 Motor Tension Bolt
19 2 Rear Roller Bolt
20 2 Platform Bolt, Front
21 2 Platform Bolt, Rear
22 15 3/4” Tek Screw
23 2 Lift Frame Bolt
24 1 Incline Motor Bolt, Top
25 1 Incline Motor Bolt, Bottom
26 8 Foot Rail Screw
27 1 Power Cord Bracket
28 2 Power Bracket Star Washer
29 12 Flat Washer
30 2 3/8” Flange Nut
31 1 Console Fan
32 4 Platform Nut
33 4 3 1/2” Bolt
Hand Grip
34
35 1 Access Door
36 1 Frame
37 1
38 1 Left Upright
39 1 Right Upright
40
41 1 Lift Frame
42 1 Left Upper Body Arm w/Grip
43
44
45 1 Console Support Bracket
46 1 Stop Bracket
47
48 2 Isolator
2
Base
Handrail
2
2 Rear Roller Bracket
Motor Bracket
1
Belt Guide
2
49 1 Belly Pan
50 2 Frame Pivot Spacer
51 4 Base Pad
52 1 Power Cord Grommet
53 4 Handrail Endcap
54 1 Left Foot Rail
55 1 Right Foot Rail
56 1 Hood
57 1 Left Rear Foot
58 1 Right Rear Foot
59 1 Reed Switch
60 1 Lift Motor
61 1 Drive Motor
62 2 Hood Screw
63 1 Magnet
64 1 Controller
65 1 Reset/Off Circuit Breaker
66 2 Front Roller Bushing
67 1 Console Base
68 1 Console
69 1 Upright Wire
70 1 4” Black Wire, 2Ring
71 2 Frame Spacer
72 2 Grommet
73 1 Power Cord
74 2 Wheel
75 3 Plastic Tie
76 9 Wire Tie
77 2 8” Wire Clamp
78 1 Clip
79 1 Releasable Tie
80 1 Hood Cover
81 1 Walking Platform
Walking Belt
82
83 4 1/2” Screw
84 1 Front Roller/Pulley
85 1
86 1 Rear Roller
87 1 Warning Decal
88
89 2 Caution Decal
90 5 Frame Nut
91
92
93 1 Latch Pin Assembly
94 4 Wheel Spacer
95
96 2 Upper Body Arm Insert
1
Motor Belt
PROSOFT Decal
2
1 Latch Housing
Key/Clip
1
Insert Screw
2
26
Key No. Qty. Description Key No. Qty. Description
96 2 Upper Body Arm Insert
7 1 Right Upper Body Arm w/Grip
9
98 2 Resistance Assembly
99 2 Base Endcap
100 4 Isolator Screw
101 4 Rear Roller Bracket Screw
102 1 Filter Wire
# 1 8” Blue Wire, 2F
# 1 14” Blue Wire, 2F
#
# 1 8” Green Wire, F/Ring
# 1 4” Red Wire, M/F
# 1 User’s Manual
#These parts are not illustrated.
Specifications are subject to change without notice.
1 4” Black Wire, M/F
27
18
6
61
16
18
44
73
10
10
10
28
28
65
30
5
5
59
85
5
20
50
84
15
20
82
81
26
17
47
21
21
101
32
57
22
8
19
14
19
8
86
58
22
32
26
36
55
47
78
50
17
32
32
63
87
43
43
13
101
26
26
26
54
10
26
26
88
88
26
27
52
29
29
48
100
29
48
29
100
29
29
66
EXPLODED DRAWING A—Model No. PFTL66806.0 R
0807A
28
23
7
41
25
24
90
5
90
60
23
7
46
90
8
0
62
56
83
49
22
22
22
70
64
3
83
102
EXPLODED DRAWING B—Model No. PFTL66806.0 R
0807A
29
39
69
3
9
11
53
53
40
7
1
71
6
4
69
10
74
4
94
94
5
5
4
6
4
74
94
94
37
22
2
9
11
53
40
91
3
2
38
71
1
7
3
93
53
8
8
72
99
99
51
22
51
51
22
51
22
89
89
33
29
33
29
EXPLODED DRAWING C—Model No. PFTL66806.0 R
0807A
30
92
3
3
3
3
3
3
10
3
3
3
3
45
77
76
3
22
75
68
67
79
95
34
97
96
6
34
42
95
96
6
98
98
3
35
31
12
12
EXPLODED DRAWING D—Model No. PFTL66806.0 R
0807A
31
ORDERING REPLACEMENT PARTS
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to
provide the following information when calling:
• the MODEL NUMBER of the product (PFTL66806.0)
• the NAME of the product (PROFORM CROSSWALK 3.0 XT treadmill)
• the SERIAL NUMBER of the product (see the front cover of this manual)
• the KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and the EXPLODED
DRAWING on pages 26 to 31)
LIMITED WARRANTY
ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and
material under normal use and service conditions. The drive motor is warranted for ten (10) years after
the date of purchase. Parts and labor are warranted for ninety (90) days after the date of purchase.
This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to
replacing or repairing, at ICON's option, the product through one of its authorized service centers. All repairs for which warranty claims are made must be pre-authorized by ICON. If the product is shipped to a
service center, freight charges to and from the service center will be the customer’s responsibility. For inhome service, the customer will be responsible for a minimal trip charge. This warranty does not extend
to any product or damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an ICON authorized service center; products used
for commercial or rental purposes; or products used as store display models. No other warranty beyond
that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or performance of the product or damages with respect to any economic loss, loss
of property, loss of revenues or profits, loss of enjoyment or use, costs of removal or installation or other
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set
forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the
above limitation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
Part No. 247837 R0807A
Printed in USA
© 2007 ICON IP, Inc.
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