ProForm PFTL591121 User Manual

www.proform.com
Model No. PFTL59112.1 Serial No.
Serial Number
Decal
ACTIVATE YOUR WARRANTY
To register your product and activate your warranty today, go to www.proformservice.com/ registration.
USER’S MANUAL
CUSTOMER CARE
For service at any time, go to www.proformservice.com.
Or call 1-888-533-1333 Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manual for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the warning decals. If a decal is missing or illegible, call
the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown.
Note: The decals may not be shown at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read
all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sus­tained by or through the use of this product.
1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
2. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.
3. Use the treadmill only as described in this manual.
4. The treadmill is intended for home use only. Do not use the treadmill in any commercial, rental, or institutional setting.
5. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
6. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
7. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
8. Keep children under age 12 and pets away from the treadmill at all times.
9. The treadmill should be used only by per­sons weighing 300 lbs. (136 kg) or less.
10. Never allow more than one person on the treadmill at a time.
11. Wear appropriate exercise clothes while using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recom­mended for both men and women. Always
wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
12. Plug the power cord into a surge suppressor (not included), and plug the surge suppres­sor into an appropriate outlet (see page 13). To avoid overloading the circuit, do not plug other electrical devices, except for low-power devices such as cell phone chargers, into the surge suppressor or into an outlet on the same circuit.
13. Use only a surge suppressor that meets all of the specifications described on page 13. To purchase a surge suppressor, see your local PROFORM dealer, call the telephone number on the front cover of this manual, or see your local electronics store.
14. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may slow, accelerate, or stop unexpectedly, which may result in a fall and serious injury.
15. Keep the power cord and the surge suppres­sor away from heated surfaces.
16. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 23 if the tread­mill is not working properly.)
17. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 15).
18. Never start the treadmill while you are stand­ing on the walking belt. Always hold the handrails while using the treadmill.
19. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
3
20. The heart rate monitor is not a medical device. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determin­ing heart rate trends in general.
21. Never leave the treadmill unattended while it is running. Always remove the key, press the power switch into the off position (see the drawing on page 5 for the location of the power switch), and unplug the power cord when the treadmill is not in use.
22. Do not attempt to move the treadmill until it is properly assembled. (See ASSEMBLY on page 7 and HOW TO FOLD AND MOVE THE TREADMILL on page 22.) You must be able to safely lift 45 lbs. (20 kg) to move the treadmill.
23. When folding or moving the treadmill, make sure that the storage latch is holding the frame securely in the storage position.
24. Do not change the incline of the treadmill by placing objects under the treadmill.
25. Never insert any object into any opening on the treadmill.
26. Inspect and properly tighten all parts of the treadmill regularly.
27. DANGER: Always unplug the power
cord immediately after use, before clean­ing the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized ser­vice representative only.
28. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.
SAVE THESE INSTRUCTIONS
4
BEFORE YOU BEGIN
Thank you for selecting the new PROFORM® 520 ZN treadmill. The 520 ZN treadmill provides an impressive selection of features designed to make your workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before you use the treadmill. If you have questions after
reading this manual, please see the front cover of this
Length: 6 ft. (183 cm) Width: 2 ft. 11 in. (89 cm)
Handrail
manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Console
Tray
Heart Rate Monitor
Key/Clip
Walking Belt
Foot Rail
Idler Roller Adjustment Screws
Power Switch
Power Cord
Platform Cushion
5
PART IDENTIFICATION CHART
Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw­ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if it is pre-
attached. Extra parts may be included.
5/16" Star
Washer (8)—8
#8 x 3/4" Screw
(6)—12
3/8" x 1 3/4" Screw (12)—1
3/8" x 3 1/2" Screw (4)—6
3/8" Star
Washer (5)—6
1/4" x 1"
Screw (9)—4
3/8" Nut (3)—1
5/16" x 1"
Bolt (7)—8
3/8" x 2" Bolt (13)—1
6
ASSEMBLY
• To hire a service technician to assemble this prod­uct in your home, call 1-800-445-2480.
• Assembly requires two persons.
• Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you fi nish all assembly steps.
• After shipping, there may be an oily substance on the exterior of the treadmill. This is normal. If there is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner.
• Left parts are marked “L” or “Left” and right parts are marked “R” or “Right.”
1. Make sure that the power cord is unplugged.
Locate the Upright Wire (70) bundled around the
front of the Base (80). Cut the plastic tie securing the Upright Wire. Route the Upright Wire into the Base and out of the indicated hole.
• To identify small parts, see page 6.
• Assembly requires the following tools:
the included hex keys
one adjustable wrench
one Phillips screwdriver
scissors
needlenose pliers
To avoid damaging parts, do not use power tools.
1
Press a Base Cap (77) into each side of the
Base (80).
See the inset drawing. Cut the plastic tie near
the Upright Wire (70). Be careful not to dam-
age the Upright Wire.
80
Cut
77
Hole
70
Tie
Cut
70
7
2. Identify the Left Upright (75). Have a second person hold the Left Upright near the Base (80).
2
See the inset drawing. Tie the wire tie in the
Left Upright (75) securely around the end of the Upright Wire (70). Then, insert the Upright Wire into the lower end of the Left Upright as you pull the other end of the wire tie upward through the Left Upright.
3. Hold the Left Upright (75) against the Base (80).
Be careful not to pinch the Upright Wire (70).
Partially tighten three 3/8" x 3 1/2" Screws (4) with three 3/8" Star Washers (5) into the Left Upright and the Base; do not fully tighten the
Screws yet.
70
75
Wire
Tie
75
70
80
Wire Tie
3
75
Attach the Right Upright (not shown) in the
same way. Note: There are no wires on the right
side.
80
70
5
5
4
8
4. Identify the Left Handrail (71). Remove the tie from the 5/16" Cage Nut (33). If necessary, press the Cage Nut back into place.
Hold the Left Handrail (71) near the Left Upright
(75). Insert the Upright Wire (70) into the bracket on the bottom of the Left Handrail. Then, pull the Upright Wire out of the end of the Handrail.
Attach the Left Handrail (71) to the Left Upright
(75) with three 5/16" x 1" Bolts (7) and three 5/16" Star Washers (8) as shown. Be careful
not to pinch the Upright Wire (70). Start all three Bolts, and then tighten them.
4
70
71
Tie
33
7
8
8
7
Attach the Right Handrail (not shown) in the
same way. Note: There are no wires on the right
side.
5. Identify the Left Handrail Tube (34).
Insert the Left Handrail Tube (34) into the top of
the Left Handrail (71). Attach the Left Handrail Tube with two 1/4" x 1" Screws (9); start both Screws, and then tighten them. Then, insert a Handrail Insert (69) into the top of the Left Handrail.
Attach the Right Handrail Tube (not shown)
in the same way.
75
5
34
69
9
71
9
6. With the help of a second person, hold the con­sole assembly near the Left Upright (75).
Connect the Upright Wire (70) to the console
wire. See the inset drawing. The connectors
should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT CONNECT THE CON­NECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER.
Remove the wire tie from the Upright Wire (70).
6
Console
Assembly
Console
Wire
70
7. Insert the Upright Wire (70) into the Left Upright (75) as you set the console assembly on the Left Handrail (71) and the Right Handrail (72). Make
sure that no wires are pinched.
Attach the console assembly to the Left and
Right Handrails (71, 72) with two 5/16" x 1" Bolts (7) and two 5/16" Star Washers (8); start both
Bolts, and then tighten them.
Console
Wire
Wire
70
7
70
71
8
7
Tie
75
75
Console
Assembly
10
72
8
7
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