ProForm PFTL57807.0 User Manual
Model No. PFTL57807.0
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
Serial No.
Write the serial number in the space
above for future reference.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete customer satisfaction. If you have
questions, or if parts are missing,
PLEASE DO NOT CONTACT
THE STORE; please contact
Customer Care.
With Universal Dock for iPod
USER’S MANUAL
®
IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:
TOLL-FREE:
CALL
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
PERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
O
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
The decals shown here have been applied in the locations shown. If a decal
is missing or illegible, call the telephone number on the front cover of
this manual and request a free replacement decal. Apply the decal in
the location shown. Note: The decals
may not be shown at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
iPod®is a trademark of Apple Computer, Inc., registered in the U.S. and other countries.
2
IMPORTANT PRECAUTIONS
WARNING: T
structions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
1. Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons
with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
Use the treadmill only as described.
3. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2
ft. (0.6 m) on each side. Do not place the
treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
o reduce the risk of serious injury, read all important precautions and in-
should be on the same circuit. Do not use an
extension cord.
11. Use only a single-outlet surge suppressor that
meets all of the specifications described on
page 13. To purchase a surge suppressor, see
your local PROFORM dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your
local electronics store.
12. Failure to use a properly functioning surge
suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change
speed, accelerate, or stop unexpectedly,
which may result in a fall and serious injury.
13. Keep the power cord and the surge suppressor away from heated surfaces.
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
6. Keep children under the age of 12 and pets
away from the treadmill at all times.
The treadmill should be used only by persons
7.
weighing 300 lbs. (136 kg) or less.
Never allow more than one person on the
8.
treadmill at a time.
Wear appropriate exercise clothes while
9.
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended
for both men and women.
Always wear athletic shoes; never use the treadmill with bare
feet, wearing only stockings, or in sandals.
10. When connecting the power cord (see page
13), plug the power cord into a surge suppressor (not included) and plug the surge
suppressor into a grounded circuit capable of
carrying 15 or more amps. No other appliance
14. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROUBLESHOOTING on page 25 if the treadmill is
not working properly.)
Read, understand, and test the emergency
15.
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 15).
16. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
17. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
18. The pulse sensor is not a medical device.
Various factors, including the user's move
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
-
3
19. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
he power cord, and switch the reset/off cir-
t
cuit breaker to the off position when the
treadmill is not in use. (See the drawing on
page 5 for the location of the circuit breaker.)
20. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 23.)
You must be able to safely lift 45 lbs. (20 kg)
to raise, lower, or move the treadmill.
21. When folding or moving the treadmill, make
sure that the frame is held securely in the
storage position.
22. Never insert any object into any opening on
the treadmill.
SAVE THESE INSTRUCTIONS
23. Inspect and properly tighten all parts of the
treadmill regularly.
24. DANGER: Always unplug the power
ord immediately after use, before cleaning the
c
treadmill, and before performing the maintenance and adjustment procedures described in
this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the
procedures in this manual should be performed
by an authorized service representative only.
25. This treadmill is intended for in-home use
only. Do not use this treadmill in a commercial, rental, or institutional setting.
4
BEFORE YOU BEGIN
hank you for selecting the new PROFORM
T
ONAL FITNESS TRAINER treadmill with Universal
S
Dock for iPod
®
. The 7.0 PERSONAL FITNESS
®
.0 PER-
7
TRAINER treadmill offers a selection of features designed to make your workouts at home more effective
and enjoyable. And when you’re not exercising, the 7.0
PERSONAL FITNESS TRAINER treadmill can be folded
up, requiring less than half the floor space of other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
Accessory Tray
Handrail
ng this manual, please see the front cover of this man-
i
al. To help us assist you, note the product model num-
u
ber and serial number before contacting us. The model
number and the location of the serial number decal are
shown on the front cover of this manual.
To avoid a registration fee for any service needed
under warranty, you must register the treadmill at
www.proformservice.com/registration.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Console
Pulse Sensor
Key/Clip
Upright
Walking Belt
Foot Rail
Rear Roller
Adjustment Bolts
Reset/Off
Circuit Breaker
Platform Cushion
5
ASSEMBLY
Base Pad Spacer
(104)–2
M8 x 25mm Bolt (6)–4
M4.2 x 25mm
Screw (2)–4
M8 Star
Washer (10)–4
M4 x 20mm
Screw (3)–2
M10 Star
Washer (8)–4
M4.2 Star
Washer (70)–2
M4.2 x 19mm
Screw (1)–4
#10 x 1" Tek
Screw (76)–2
M10 x 96mm Bolt (5)–4
Bolt Spacer (79)–4
o hire an authorized service technician to assemble the treadmill, call 1-800-445-2480.
T
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to
the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild,
non-abrasive cleaner.
Assembly requires the included hex keys and your own Phillips screwdriver ,
adjustable wrench , scissors , and needlenose pliers .
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is
the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses
is the quantity needed for assembly.
to one of the parts to be assembled. Extra hardware may be included. To avoid damaging plastic parts,
do not use power tools for assembly.
Note: If a part is not in the hardware kit, check to see if it is preattached
6
1. Make sure that the power cord is unplugged.
With the help of a second person, carefully tip
he treadmill onto its left side. Partially fold the
t
Frame (48) so that the treadmill is more stable;
do not fully fold the Frame yet.
emove and discard the two indicated bolts (A)
R
and the shipping bracket (B).
Cut the tie securing the Upright Wire (77) to the
Base (85). Locate the tie in the indicated hole in
the Base, and use the tie to pull the Upright Wire
out of the hole.
Attach a Base Pad (81) to the Base (85) in the
location shown with a Base Pad Spacer (104)
and an M4.2 x 25mm Screw (2). Then, attach a
Base Pad (81) in the location shown with only an
M4.2 x 25mm Screw (2).
1
7
48
104
81
2
B
7
A
Hole
2
81
85
2. Remove the M10 Nut (33), the M10 x 50mm Bolt
(4), and the shipping bracket (C) from the Base
(85). Attach a Wheel (86) with the Bolt and the
Nut that you just removed. Do not overtighten
the Nut; the Wheel must turn freely. Discard
the shipping bracket.
2
4
85
86
C
33
7
. Identify the Right Upright (78) and the Right
3
Upright Spacer (80), which are marked with
tickers. Insert the Upright Wire (77) through the
s
Right Upright Spacer as shown.
3
Tie
78
See the inset drawing. Tie the wire tie in the
ight Upright (78) securely around the end of
R
he Upright Wire (77). With the help of a second
t
person, hold the Right Upright near the Base
(85). Then, pull the other end of the wire tie until
the Upright Wire is routed completely through
the Right Upright.
4. Hold a Bolt Spacer (79) inside the lower end of
the Right Upright (78). Insert an M10 x 96mm
Bolt (5) with an M10 Star Washer (8) into the
Right Upright and the Bolt Spacer. Repeat this
step with a second Bolt Spacer (79), M10 x
96mm Bolt (5), and M10 Star Washer (8).
Hold the Right Upright Spacer (80) and the
Right Upright (78) against the Base (85). Be
careful not to pinch the Upright Wire (77).
Tighten the M10 x 96mm Bolts (5) with your fingers; do not fully tighten the Bolts yet.
Press a Base Endcap (82) into the Base (85).
77
78
77
4
Wire
Tie
5
78
80
8
79
77
77
80
85
79
82
85
8
5. With the help of a second person, carefully tip
the treadmill onto its right side. Partially fold the
rame (48) so the treadmill is more stable; d
F
not fully fold the Frame yet.
Remove and discard the two indicated bolts (A)
and the shipping bracket (B).
Attach a Base Pad (81) to the Base (85) in the
location shown with a Base Pad Spacer (104)
and an M4.2 x 25mm Screw (2). Then, attach a
Base Pad (81) in the location shown with only
an M4.2 x 25mm Screw (2).
Remove the M10 Nut (33), the M10 x 50mm
Bolt (4), and the shipping bracket (C) from the
Base (85). Attach a Wheel (86) with the Bolt and
the Nut that you just removed.
tighten the Nut; the Wheel must turn freely.
Discard the shipping bracket.
Do not over-
5
o
A
81
2
85
B
48
4
104
86
81
2
C
33
6. With the help of a second person, hold a Bolt
Spacer (79) inside the lower end of the Left
Upright (73). Insert an M10 x 96mm Bolt (5) with
an M10 Star Washer (8) into the Left Upright
and the Bolt Spacer. Repeat this step with a
second Bolt Spacer (79), M10 x 96mm Bolt
(5), and M10 Star Washer (8).
Orient the Left Upright (73) and the Left Upright
Spacer (83) as shown. Hold the Left Upright
Spacer and the Left Upright against the Base
(85). Tighten the M10 x 96mm Bolts (5) with
your fingers; do not fully tighten the Bolts yet.
Press a Base Endcap (82) into the Base (85).
With the help of a second person, tip the treadmill so that the Base (85) is flat on the floor.
7. Set the Console (87) face down on a soft surface to avoid scratching the Console. Remove
the six M4.2 x 19mm Screws (1).
Screws for step 9.
Save all six
6
5
8
83
7982
85
7
73
1
Lift off the Pulse Support (109).
1
87
1
109
9
8. Identify the Right Handrail (90), which has a
large hole in the location shown. Hold the Right
andrail near the Console (87).
H
nsert the tie on the console wire into the large
I
hole in the Right Handrail (90) and out of the top
as shown; use needlenose pliers if necessary.
Next, insert the included plastic tie through the
Right Handrail as shown. Make sure that the
plastic tie holds the console wire against the
inner side. Then, tighten the plastic tie.
8
onsole
C
ire
W
1
arge Hole
L
1
0
9
Plastic Tie
Tie
Attach the Right Handrail (90) with two M4.2 x
19mm Screws (1).
pinched. Start both Screws before tightening
either of them; do not overtighten the
Screws.
Attach the Left Handrail (not shown) to the
Console (87) in the same way.
no wires on the left side of the Console.
9. Hold the Pulse Support (109) near the Console
Base (88). Connect the Console Ground Wire
(40) on the Pulse Support to the ground wire on
the Console Base. Then, insert the ground wires
into the Console Base and set the Pulse
Support on the Console Base.
no wires are pinched.
Tighten two M4 x 20mm Screws (3) with two
M4.2 Star Washers (70) into the Pulse Support
(109).
Tighten the six M4.2 x 19mm Screws (1) from
step 7 into the Pulse Support (109) and the
Console Base (88). Start all six Screws before
tightening any of them.
Then, remove the plastic tie.
Make sure that no wires are
Note: There are
Make sure that
87
9
70
3
1
1
88
1
70
3
109
1
40
Ground
Wire
10
10. Remove the plastic ties from the Right Handrail
90) and the Left Handrail (not shown). If neces-
(
sary, press the Cage Nuts (38) into place.
Have a second person hold the console assem-
ly near the Right Upright (78). Remove the long
b
tie from the Upright Wire (77) and the tie from the
console wire.
Connect the Upright Wire (77) to the console
wire.
See the inset drawing. The connectors
should slide together easily and snap into
place. If they do not, turn one connector and
try again. IF THE CONNECTORS ARE NOT
CONNECTED PROPERLY, THE CONSOLE
MAY BE DAMAGED WHEN THE POWER IS
TURNED ON.
the Right Upright (78).
Set the console assembly on the Right Upright
(78) and the Left Upright (not shown).
that no wires are pinched.
Then, insert the connectors into
Make sure
10
Plastic
Ties
78
38
77
Console Assembly
90
Console
Wire
Long
Tie
Console
Wire
77
11. Finger tighten two M8 x 25mm Bolts (6) with two
M8 Star Washers (10) into the Left Upright (73)
and the Left Handrail (89).
Next, finger tighten two M8 x 25mm Bolts (6)
with two M8 Star Washers (10) into the Right
Upright (78) and the Right Handrail (90). Then,
tighten all four Bolts.
See steps 4 and 6. Tighten the M10 x 96mm
Bolts (5).
Press the Left Accessory Tray (110) and the
Right Accessory Tray (111) into the Console
Base (88).
11
89
6
10
88
10
6
73
110
90
6
111
10
10
6
78
1
1
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