ProForm PFTL54706.0 User Manual
Model No. PFTL54706.0
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Serial No.
Serial Number
Decal
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have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
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USER'S MANUAL
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CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING:
ollowing important precautions and information before operating the treadmill.
f
1. It is the responsibility of the owner to ensure
hat all users of this treadmill are adequately
t
informed of all warnings and precautions.
2. Use the treadmill only as described.
3. Place the treadmill on a level surface, with at
least eight feet of clearance behind it and two
feet on each side. Do not place the treadmill
on any surface that blocks air openings. To
protect the floor or carpet from damage, place
a mat under the treadmill.
4. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
6. Keep children under the age of 12 and pets
away from the treadmill at all times.
To reduce the risk of burns, fire, electric shock, or injury to persons, read the
this manual and order part number 146148, or
ee your local electronics store.
s
12. Failure to use a properly functioning surge
suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change
speed, accelerate, or stop unexpectedly,
which may result in a fall and serious injury.
13. Keep the power cord and the surge suppressor away from heated surfaces.
14. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See MAINTENANCE AND TROUBLESHOOTING on page
23 if the treadmill is not working properly.)
15. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 13).
7. The treadmill should not be used by persons
weighing more than 250 pounds.
8. Never allow more than one person on the
treadmill at a time.
9. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women.
Always wear athletic
shoes; never use the treadmill with bare feet,
wearing only stockings, or in sandals.
When connecting the power cord (see page 12),
10.
plug the power cord into a surge suppressor
(not included) and plug the surge suppressor
into a grounded circuit capable of carrying 15
or more amps. No other appliance should be on
the same circuit. Do not use an extension cord.
11. Use only a single-outlet surge suppressor that
meets all of the specifications described on
page 12. To purchase a surge suppressor, see
your local PROFORM dealer or call the tollfree telephone number on the front cover of
16. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
17. The pulse sensor is not a medical device.
Various factors, including your movement,
may affect the accuracy of heart rate readings.
The pulse sensor is intended only as an exercise aid in determining heart rate trends in
general.
18. Use the included dumbbells only as described in this manual. Properly store the
dumbbells in the dumbbell holders on the
console when you are not using them. If the
dumbbells are improperly stored, they may
fall off the console, causing the user to trip.
19. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
20. Never leave the treadmill unattended while it is
running. Always remove the key and unplug
the power cord when the treadmill is not in use.
3
1. Do not attempt to raise, lower, or move the
2
treadmill until it is properly assembled. (See
ASSEMBLY on page 6 and HOW TO FOLD
AND MOVE THE TREADMILL on page 21.)
ou must be able to safely lift 45 pounds (20
Y
kg) to raise, lower, or move the treadmill.
22. When folding or moving the treadmill, make
sure that the storage latch is fully closed.
23. Do not change the incline of the treadmill by
placing objects under the treadmill.
24. Inspect and properly tighten all parts of the
treadmill regularly.
Never drop or insert any object into any
25.
opening on the treadmill.
6. This treadmill is intended for in-home use
2
only. Do not use this treadmill in a commercial, rental, or institutional setting.
DANGER: Always unplug the power
27.
cord immediately after use, before cleaning
the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service
representative only.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decals shown here have been placed on the treadmill. If a decal is missing, or if it is not legible, call the
toll-free telephone number on the front cover of this manual and order a free replacement decal. Apply the decal in
the location shown. Note: The decals are not shown at
actual size.
4
BEFORE YOU BEGIN
Thank you for selecting the new PROFORM®575
CROSSTRAINER treadmill. The 575 CROSSTRAINER treadmill combines advanced technology
with innovative design to let you enjoy an excellent
orm of cardiovascular exercise in the convenience and
f
privacy of your home. And when you’re not exercising,
the unique 575 CROSSTRAINER treadmill can be
folded up, requiring less than half the floor space of
other treadmills.
For your benefit, read this manual carefully before
you use the treadmill. If you have questions after
reading this manual, please see the front cover of this
Accessory Tray
Handrail
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number of the treadmill is PFTL54706.0. The
serial number can be found on a decal attached to the
readmill (see the front cover of this manual for the lo-
t
cation).
To avoid a registration fee for any service needed
under warranty, you must register the treadmill at
www.proformservice.com/registration.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Fan
Console
Key/Clip
Storage Latch
Walking Belt
Foot Rail
Rear Roller
Adjustment Bolts
Hood
Reset/Off
Circuit Breaker
Power Cord
Wheel
5
ASSEMBLY
Handrail Washer (11)–2
2
3/4” Bolt (47)–4
Star Washer (81)–4
Washer (29)–4
3
2
1/2” Bolt (56)–4
Upright Washer
(14)–2
Nut (16)–4
Handrail Bolt
(8)–6
Upright Star
Washer (9)–6
Handrail Star
Washer (5)–6
Console Screw/
Latch Screw (10)–6
Crossbar Star
Washer (7)–2
Upright Bolt/Lift Frame Bolt (2)–4
Colored Patch Frame Bolt (1)–2
Crossbar Screw
(85)–2
Ground Screw
(84)–1
Bellypan Screw
(20)–2
4
” Bolt (120)–2
Base Pad
Screw (26)–6
Wheel Housing
Washer (32)–4
Wheel Housing
Nut (43)–4
Wheel Housing Bolt (13)–4
o hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480.
T
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to
the top of the walking belt or the shipping carton. This does not affect treadmill performance. If there is lubricant
on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
In addition to the included hex keys , assembly requires a phillips screwdriver , an
adjustable wrench , and needlenose pliers .
Use the drawings below to identify the hardware used during assembly. Note: If a part is not in the parts bag,
check to see if it has been preattached to one of the parts to be assembled. Extra hardware may be in-
cluded.
To avoid damaging plastic parts, do not use power tools for assembly.
1. Make sure that the power cord is unplugged.
Have a second person hold the Base (52) in the
position shown.
Attach six Base Pads (63) to the Base (52) with
six Base Pad Screws (26).
1
26
63
52
26
63
26
63
26
63
26
63
6
2. Have a second person hold the Base (52) in the
position shown.
Identify the Left Upright (53) (the Right Upright [54]
as a large hole near the lower end).
h
Hold the Left Upright (53) so the two small
holes for the latch assembly are on top as
shown. Insert two Upright Bolts (2) into the
bracket on the Left Upright. Attach the Left
Upright to the Base (52) with the Upright Bolts,
two Upright Star Washers (9) and two Nuts (16).
Do not tighten the Nuts yet.
Attach the Right Upright (54) to the Base (52) in
the same way.
2
54
Large
Hole
Small Holes
9
2
16
9
52
53
2
9
16
9
3. Slide the two Wheel Housings (45) onto the Base
(52). Attach each Wheel Housing with two Wheel
Housing Bolts (13), two Wheel Housing Washers
(32), and two Wheel Housing Nuts (43).
4. Position the Base (52) as close to the front of the
treadmill as possible, as shown.
See drawing 4a. Locate the wire tie in the lower
end of the Right Upright (54). Tie the wire tie securely around the end of the Wire Harness (39).
Then, locate the other end of the wire tie in the
upper end of the Right Upright. Pull that end of
the wire tie until the Wire Harness is extending
from the upper end of the Right Upright. Secure
the Wire Harness to the Right Upright so that it
will not fall inside.
See drawing 4b. Press the indicated Grommet
(49) into the Right Upright (54).
3
45
13
4
52
39
54
32
32
43
52
13
4a
4b
45
39
32
43
32
54
Wire Tie
54
49
39
52
7
5. See the left inset drawing. Identify the two Frame
Spacers (11). Open the included packet of
rease, and apply grease to both sides of both
g
Frame Spacers. Then, identify the outer side of
ach Frame Spacer.
e
Hold a Frame Spacer (11) between the Right
Upright (54) and the Lift Frame (23), with the
outer side of the Frame Spacer facing the
Right Upright. Attach the Right Upright to the
Lift Frame with a Colored Patch Frame Bolt (1),
an Upright Washer (14), and an Upright Star
Washer (9);
Frame Bolt yet.
do not tighten the Colored Patch
5
54
9
11
14
23
11
1
6. See the left inset drawing. Identify the outer side
of the remaining Frame Spacer (11).
Hold the Frame Spacer (11) between the Left
Upright (53) and the Lift Frame (23), with the
outer side of the Frame Spacer facing the
Left Upright. Attach the Left Upright to the Lift
Frame with a Colored Patch Frame Bolt (1), an
Upright Washer (14), and an Upright Star
Washer (9);
Frame Bolt yet.
do not tighten the Colored Patch
Inner
Side
11
Outer
Side
6
53
9
14
1
11
23
23
54
9
14
1
11
Inner
Side
1
Outer
Side
14
53
11
9
23
8
. Set the Console Assembly (91) face down on a
7
soft surface to avoid scratching the Console
Assembly. Hold the Right Handrail (33), which
has a large hole in one side, near the Console.
Next, insert the console wire and the tie into the
hole in the side of the Right Handrail (33). Using
needlenose pliers, pull the console wire out of
the hole near the bracket on the Right Handrail.
Then, set the Right Handrail (33) on the Console
Assembly (91).
pinched. Start a Crossbar Screw (85) with a
Crossbar Star Washer (7) into the Right
Handrail, and then start two Console Screws
(10) into the Right Handrail.
Crossbar Screw and then tighten the two
Console Screws; do not overtighten the
Screws.
Attach the Left Handrail (not shown) to the
Console Assembly (91) in the same way. Note:
There are no wires on the left side.
Make sure that no wires are
Tighten the
7
Bracket
3
Console
Wire
Tie
3
Large
Hole
91
85
7
10
8. See drawing 8a. If there is a guard on the end of
the Console Wire, press the indicated tab and remove the guard with needlenose pliers. Discard
the guard.
With the help of a second person, hold the Console
Assembly (91) near the Right Upright (54).
Remove the wire tie from the Wire Harness (39).
Connect the Wire Harness to the console wire
harness.
tors properly (see drawing 8b). The connectors should slide together easily and snap
into place. If they do not, turn one connector
and try again. IF THE CONNECTORS ARE NOT
CONNECTED PROPERLY, THE CONSOLE
MAY BE DAMAGED WHEN THE POWER IS
TURNED ON. Insert the connectors and the ex-
cess wire downward into the Right Upright (54).
9. Attach the Console Assembly (91) to the Right
Upright (54) and the Left Upright (53) with four
four Handrail Bolts (8) and four Handrail Star
Washers (5). Make sure that no wires are
pinched. Start all four Handrail Bolts but do
not tighten them yet.
Make sure to connect the connec-
8
91
39
9
Console Wire
Harness
54
91
8a
Console
Wire
Tab
Guard
8b
39
8
5
54
8
5
53
9
0. Start two Handrail Bolts (8) with two Handrail
1
Star Washers (5) into the Uprights (53, 54).
Then, firmly tighten all six Handrail Bolts.
ith the help of a second person, carefully
W
lower the Uprights (53, 54) to the floor.
10
5
8
53
54
8
5
11. Attach the ground wire on the Wire Harness (39)
to the indicated hole in the Base (52) with a
Ground Screw (84).
12. Tighten two Belly Pan Screws (20) into the Belly
Pan (66) and the Hood (65).
overtighten the Belly Pan Screws.
Be careful not to
11
Ground Wire
12
52
Hole
65
39
84
10
20
66
20
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