ProForm PFTL517040 User Manual

Model No. PFTL517040
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
Find the serial number in the loca­tion shown below. Write the serial number in the space above.
Serial Number Decal
QUESTIONS?
If you have questions, or if there are missing parts, we will guar­antee complete satisfaction through direct assistance from our factory.
TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLL­FREE CUSTOMER HOT LINE. The trained technicians on our Customer Hot Line will provide immediate assistance, free of charge to you.
USER'S MANUAL
CUSTOMER HOT LINE:
1-888-533-1333
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and in­structions in this manual before using this equipment. Save this manual for future reference.
Patent Pending
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: An EXPLODED DRAWING is attached in the center of this manual.
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the
following important precautions and information before operating the treadmill.
1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
2. Use the treadmill only as described in this manual.
3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
4. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
6. Keep children under the age of 12 and pets away from the treadmill at all times.
7. The treadmill should not be used by persons weighing more than 300 pounds.
8. Never allow more than one person on the treadmill at a time.
9. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women.
shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
When connecting the power cord (see page 9),
10. plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.
11. Use only a single-outlet surge suppressor that meets all of the specifications described on page 9. To purchase a surge suppressor, see your local PROFORM dealer or call 1-888-533­1333 and order part number 146148.
Always wear athletic
12. Failure to use a properly functioning surge suppressor could result in damage to the con­trol system of the treadmill. If the control sys­tem is damaged, the walking belt may change speed or stop unexpectedly, which may result in a fall and serious injury.
13. Keep the power cord and the surge suppres­sor away from heated surfaces.
14. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 5 if the tread­mill is not working properly.)
15. Never start the treadmill while you are stand­ing on the walking belt. Always hold the handrails while using the treadmill.
16. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
17. The pulse sensor is not a medical device. Various factors, including the user's move­ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
18. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and move the reset/off circuit breaker to the off position when the treadmill is not in use. the location of the circuit breaker.)
Do not attempt to raise, lower, or move the
19. treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW AND MOVE must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.
20. Do not change the incline of the treadmill by placing objects under the treadmill.
21. When folding or moving the treadmill, make sure that the storage latch is fully closed.
(See the drawing on
TREADMILL on page 23.) You
THE
page 5 for
TO FOLD
3
22. When using iFIT.com CDs and videos, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or in cline changes. In some instances, the speed and/or incline may change before the per­sonal trainer describes the change.
23. When using iFIT.com CDs and videos, you can manually override the speed and incline settings at any time by pressing the speed and incline buttons. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.
Always remove iFIT.com CDs and videos from
24. your CD player or VCR when you are not using them.
25. Inspect and properly tighten all parts of the treadmill regularly.
Never insert or drop any object into any
26.
-
opening.
DANGER: Always unplug the power
27. cord immediately after use, before cleaning the treadmill, and before performing the main­tenance and adjustment procedures de­scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.
28. This treadmill is intended for in-home use only. Do not use this treadmill in a commer­cial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decals shown below have been placed on the treadmill. If the decal is missing, or if it is not legible, please call our Customer Service Department, toll-free, to order a free replacement decal (see ORDERING REPLACEMENT PARTS on the back cover of this manual). Apply the decal in the location shown. Note: The decals may not be shown at actual size.
4
BEFORE YOU BEGIN
Thank you for selecting the new PROFORM®FRONT RUNNER combines advanced technology with innovative design to help you get the greatest benefit from your exercise program in the convenience of your home. And when you’re not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills.
For your benefit, read this manual carefully before using the treadmill. If you have questions after read-
treadmill. The FRONT RUNNER treadmill
FRONT RUNNER
Water Bottle Holder (Bottle is not included)
Pulse Sensor
Handrail
Latch Knob
ing this manual, call our Customer Service Department toll-free at 1-888-533-1333, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is PFTL517040. The serial number can be found on a decal attached to the tread­mill (see the front cover of this manual for the location).
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Book Holder
Console
Key/Clip
Foot Rail
Rear Roller Adjustment Bolts
LEFT SIDE
Walking Belt
RIGHT SIDE
Reset/Off
Circuit Breaker
Power Cord
Cushioned Deck
5
3/4Ó Tek Screw (65)Ð6
5/16Ó Star
Washer (77)Ð4
3/8Ó Star
Washer (87)Ð4
Shock Nut
(124)Ð2
Latch Screw (74)Ð2
2Ó Screw (48)Ð2
Wheel Nut
(20)Ð2
Console Bolt (78)Ð4
Shock Bolt (116)Ð2
Wheel Bolt (94)Ð2
Upright Bolt (83)Ð4
ASSEMBLY
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dis
pose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included allen wrench and your own phillips screwdriver and adjustable wrench . For help identifying assembly hardware, see the drawings below.
3/4” Tek Screw (65)–6
Latch Screw (74)–2
2” Screw (48)–2
5/16” Star
Washer (77)–4
Shock Bolt (116)–2
3/8” Star
Washer (87)–4
Shock Nut
(124)–2
Console Bolt (78)–4
Wheel Nut
(20)–2
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1. Make sure that the power cord is not plugged in. With the help of a second person, raise the Frame (38) to the vertical position; do not raise the Frame past the vertical
position.
While the second person holds the Frame (38), attach the Right Rear Endcap (58) to the end of the Frame with a 3/4” Tek Screw (65). Be careful not to overtighten the Screw. Attach the Right Foot (117) to the bottom of the Right Rear Endcap with a 2” Screw (48).
Attach the Left Rear Endcap and the Left Foot (not shown) in the same way. Carefully lower the Frame to the floor.
2. With the help of a second person, carefully tip the tread-
mill onto its left side. Partially fold the Frame (38) so that the treadmill will be more stable. Do not fully fold the
treadmill.
Attach the four Base Pads (99) (only two are shown) to the bottom of the Base (69) with four 3/4” Tek Screws (65).
Attach a Wheel (95) to the Base (69) with a Wheel Bolt (94) and a Wheel Nut (20).
Bolt; the Wheels must be able to turn freely.
Upright Bolt (83)–4
Do not overtighten the Wheel
Wheel Bolt (94)–2
1
48
2
65
58
69
38
117
38
99
65
20
65
94
99
95
6
3. Identify the Left and Right Uprights (106, 107); the Left
Upright has two small holes in the indicated location. Orient the Uprights so that the brackets are in the posi­tions shown.
3
107
Holes
Brackets
See drawing 3a. Have a second person hold the Right Upright (107) near the Base (69). Insert the Upright Wire Harness (98) into the lower end of the Right Upright and out of the upper end.
Hold the Right Upright (107) against the Base (69).
careful not to pinch the Upright Wire Harness (98).
Insert two Upright Bolts (83), with two 3/8” Star Washers (87), into the Base, and loosely thread the Upright Bolts into the lower end of the Right Upright.
With the help of a second person, tip the treadmill onto its other side. Attach the Left Upright (106) and the other Wheel (see step 2) as described above. Note: There are no wires in the Left Upright.
4. With the help of a second person, carefully tip the tread­mill onto the Base (69), and raise the Frame (38) to a ver­tical position; do not raise the Frame past the vertical position. Be careful not to scratch the Frame on the top of the Uprights (106, 107).
Be
3a
4
106
83
87
98
116
38
106
107
69
106
124
While the other person holds the Frame (38), orient the Lift Shock (105) exactly as shown. Attach the Lift Shock with two Shock Bolts (116) and two Shock Nuts (124). If necessary, tip the Frame forward or backward slightly to attach the Lift Shock.
Carefully lower the Frame (38) to the floor.
Have a second person hold the console assembly near
5. the Right Upright (107) as shown. Look under the console assembly and locate the Console Wire Harness (128).
Connect the Upright Wire Harness (98) Wire Harness (128). Make sure to connect the connec-
tors properly (see the inset drawing). The connectors should slide together easily and snap into place. If the
connectors do not slide together easily and snap into place, turn one connector and try again. IF THE CON-
NECTORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON.
to the Console
105
107
124
116
5
Console
Assembly
128
98
128
107
69
98
7
6. Insert the excess Wire Harness (98, 128) into the Right Upright (107)
Set the console assembly on the Uprights (106, 107). While a second person holds the console assembly, at­tach the console assembly with four Console Bolts (78) and four 5/16” Star Washers (77) as shown. Start all four
Console Bolts before tightening any of them; firmly tighten the Console Bolts.
.
6
Console Assembly
98, 128
Lower the Uprights (106, 107) until the handrails are
7.
touching the floor.
See the lower drawing. Position the Uprights (106, 107) so that the treadmill Frame (38) is centered between the Uprights.
Firmly tighten the four Upright Bolts (83). Then, raise the Uprights (106, 107) back to the vertical position.
77
78
107
7
107, 106
Handrail
Top View
77
78
106
83
106
8. Attach the Latch Assembly (11) to the Left Upright (106) with the two Latch Screws (74). Start both Latch Screws before tightening either of them. Note: It may be necessary to remove the Latch Screws from the Left Upright before attaching the Latch Assembly.
9. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 25). To protect the floor or carpet from damage, place a mat under the treadmill.
8
74
38
107
11
106
8
OPERATION AND ADJUSTMENT
PERFORMANT LUBE
THE
Your treadmill features a walking belt coated with PERFORMANT LUBETM, a high-performance lubricant.
IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat­form. Such substances will deteriorate the walking belt and cause excessive wear.
HOW TO PLUG IN THE POWER CORD
TM
WALKING BELT
DANGER: Improper connection
of the equipment-grounding conductor can result in an increased risk of electric shock. Check with a qualified electrician or service­man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.
Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your home’s power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances being turned on or off. To decrease the possibility of
your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local PROFORM dealer or call 1-888-533-1333 and order part number 146148.
an equipment-grounding conductor and a grounding
Plug the power cord into a surge suppressor,
plug.
and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. Important: The treadmill is not compatible with GFCI-equipped outlets.
This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus­trated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available.
1
Grounded Outlet Box
Surge Suppressor
Grounding Pin
Grounding Pin
Grounded Outlet
2
Grounded Outlet Box
Adapter
Grounding Plug
Surge Suppressor
Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup­pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. There must be a monitoring light on the surge suppressor to indi cate whether it is functioning properly. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed or stop unexpect­edly, which may result in a fall and serious injury.
This product must be grounded.
tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of elec­tric shock. This product is equipped with a cord having
If it should malfunc-
-
Lug
Metal Screw
The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.
The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw. Some 2-pole receptacle outlet box
covers are not grounded. Contact a qualified elec trician to determine if the outlet box cover is grounded before using an adapter.
9
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