ProForm PFTL499082 User Manual
With Universal Dock for iPod
www.proform.com
Model No. PFTL49908.2
Serial No.
Write the serial number in the space
above for future reference.
Serial
Number
Decal
®
QUESTIONS?
As a manufacturer, we are committed to providing complete customer
satisfaction. If you have questions,
or if parts are missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
USERʼS MANUAL
IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
TABLE OF CONTENTS
ARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
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IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the warning decals. If a decal is missing or illegible, call the
telephone number on the front cover of this
manual and request a free replacement decal.
Apply the decal in the location shown. Note: The
decals may not be shown at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
iPod is a trademark of Apple Computer, Inc., registered in the U.S. and other countries
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and in-
tructions in this manual and all warnings on your treadmill before using your treadmill. ICON as-
s
sumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
1. Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons
with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2
ft. (0.6 m) on each side. Do not place the
treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
5. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
6. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
7. Keep children under the age of 12 and pets
away from the treadmill at all times.
carrying 15 or more amps. No other appliance
should be on the same circuit. Do not use an
extension cord.
12. Use only a single-outlet surge suppressor that
meets all of the specifications described on
page 12. To purchase a surge suppressor, see
your local PROFORM dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your
local electronics store.
13. Failure to use a properly functioning surge
suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change
speed, accelerate, or stop unexpectedly,
which may result in a fall and serious injury.
14. Keep the power cord and the surge suppressor away from heated surfaces.
15. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROUBLESHOOTING on page 21 if the treadmill is
not working properly.)
8. The treadmill should be used only by persons
weighing 300 lbs. (136 kg) or less.
9. Never allow more than one person on the
treadmill at a time.
10. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended
for both men and women. Always wear ath-
letic shoes. Never use the treadmill with bare
feet, wearing only stockings, or in sandals.
11. When connecting the power cord (see page
12), plug the power cord into a surge suppressor (not included) and plug the surge
suppressor into a grounded circuit capable of
16. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 14).
17. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
18. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
19. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
3
20. Never leave the treadmill unattended while it
s running. Always remove the key, unplug
i
the power cord, and switch the reset/off circuit breaker to the off position when the
treadmill is not in use. (See the drawing on
page 5 for the location of the circuit breaker.)
1. Do not attempt to raise, lower, or move the
2
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 19.)
You must be able to safely lift 45 lbs. (20 kg)
to raise, lower, or move the treadmill.
22. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position.
23. Never insert any object into any opening on
the treadmill.
SAVE THESE INSTRUCTIONS
24. Inspect and properly tighten all parts of the
readmill regularly.
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25.
DANGER:Always unplug the power
cord immediately after use, before cleaning the
treadmill, and before performing the mainte-
ance and adjustment procedures described in
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this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the
procedures in this manual should be performed
by an authorized service representative only.
26. This treadmill is intended for in-home use
only. Do not use this treadmill in a commercial, rental, or institutional setting.
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM
80 LT treadmill with Universal Dock for iPod
5
®
.
®
The
580 LT treadmill with Universal Dock for iPod offers an
impressive array of features designed to make your
workouts at home more enjoyable and effective. And
hen youʼre not exercising, the unique treadmill can be
w
folded up, requiring less than half the floor space of
other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
ing this manual, please see the front cover of this man-
Accessory Tray
Handrail
Upright
ual. To help us assist you, note the product model
umber and serial number before contacting us. The
n
model number and the location of the serial number
decal are shown on the front cover of this manual.
o avoid a registration fee for any service needed
T
under warranty, you must register the treadmill at
www.proformservice.com/registration.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Console
Pulse Sensor
Key/Clip
Walking Belt
Foot Rail
Rear Roller
Adjustment Bolts
Reset/Off
Circuit Breaker
Power Cord
Platform Cushion
5
ASSEMBLY
3/8" Nut (8)–2
#8 x 1" Tek Screw (2)–4
Base Pad Spacer
(13)–2
3/8" Star
Washer (9)–8
#10 x 3/4"
Screw (5)–2
#8 x 3/4"
Screw (12)–14
#10 Star
Washer (27)–2
#8 x 3/4" Endcap
Screw (16)–2
3/8" x 1 1/4" Bolt (7)–4
3/8" x 4" Bolt (6)–4
3/8" x 2" Bolt (4)–2
Bolt Spacer (80)–4
o hire an authorized service technician to assemble the treadmill, call 1-800-445-2480.
T
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
elt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to
b
the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild,
non-abrasive cleaner.
Assembly requires the included hex key and your own Phillips screwdriver ,
adjustable wrench , scissors , and rubber mallet .
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is
the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses
is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached
to one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assembly. Extra hardware may be included.
6
. Make sure that the power cord is unplugged.
1
ith the help of a second person, carefully tip
W
the treadmill onto its left side. Partially fold the
Frame (56) so that the treadmill is more stable;
do not fully fold the Frame yet.
Remove and discard the two indicated bolts (A)
and the shipping bracket (B).
Cut the shipping tie securing the Upright Wire
(38) to the Base (83). Use a tie to pull the
Upright Wire out of the indicated hole.
Attach a Base Pad (81) to the Base (83) in the
location shown with a Base Pad Spacer (13) and
a #8 x 1" Tek Screw (2). Then, attach another
Base Pad (81) with only a #8 x 1" Tek Screw (2).
1
56
13
81
B
ole
H
8
3
2
A
83
81
2
2. Remove the 3/8" Nut (8), the 3/8" x 2" Bolt (4),
and the shipping bracket (C) from the Base (83).
Attach a Wheel (84) with the Bolt and the Nut
that you just removed. Do not overtighten the
Nut; the Wheel must turn freely. Discard the
shipping bracket.
3. Identify the Right Upright (78) and the Right
Upright Spacer (79), which are marked with
stickers. Insert the Upright Wire (38) through the
Right Upright Spacer as shown. Set the Right
Upright Spacer on the Base (83). Make sure
the Upright Wire is not pinched.
Have a second person hold the Right Upright
(78) near the Base (83). See the inset drawing.
Tie the long tie in the Right Upright securely
around the end of the Upright Wire (38). Then,
pull the other end of the long tie until the Upright
Wire is routed completely through the Right
Upright.
2
83
4
84
C
8
3
78
38
38
83
Long
Tie
79
78
38
Long
Tie
7
4. Hold a Bolt Spacer (80) inside the lower end of
the Right Upright (78). Insert a 3/8" x 4" Bolt (6)
with a 3/8" Star Washer (9) into the Right
Upright and the Bolt Spacer. Repeat this step
ith a second Bolt Spacer (80), 3/8" x 4" Bolt
w
(6), and 3/8" Star Washer (9). Set the Right
Upright into the Right Upright Spacer. Make
sure the Upright Wire (38) is not pinched.
Partially tighten the 3/8" x 4" Bolts (6); do not
fully tighten the Bolts yet.
Press a Base Endcap (77) into the Base (83).
4
78
79
6
9
38
77
80
83
5. With the help of a second person, carefully tip
the treadmill onto its right side. Partially fold the
Frame (56) so the treadmill is more stable; do
not fully fold the Frame yet.
Remove and discard the two indicated bolts (A)
and the shipping bracket (B).
Attach a Base Pad (81) to the Base (83) in the
location shown with a #8 x 1" Tek Screw (2) and
a Base Pad Spacer (13). Then, attach another
Base Pad (81) with only a #8 x 1" Tek Screw (2).
Remove the 3/8" Nut (8), the 3/8" x 2" Bolt (4),
and the shipping bracket (C) from the Base (83).
Attach a Wheel (84) with the Bolt and the Nut
that you just removed. Do not overtighten the
Nut; the Wheel must turn freely. Discard the
shipping bracket.
6. Set the Left Upright Spacer (76) on the Base
(83). Hold a Bolt Spacer (80) inside the lower
end of the Left Upright (74). Insert a 3/8" x 4"
Bolt (6) with a 3/8" Star Washer (9) into the Left
Upright and the Bolt Spacer. Repeat this step
with a second Bolt Spacer (80), 3/8" x 4" Bolt
(6), and 3/8" Star Washer (9). Set the Left
Upright in the Left Upright Spacer.
Partially tighten the 3/8" x 4" Bolts (6); do not
fully tighten the Bolts yet.
5
A
81
2
83
6
77
B
56
4
13
81
84
2
8
6
74
9
76
C
Press a Base Endcap (77) into the Base (83).
With the help of a second person, tip the treadmill so that the Base (83) is flat on the floor.
80
83
8
7. Press a Front Handrail Endcap (97) into the Left
Handrail (33). Attach the Front Handrail Endcap
with a #8 x 3/4" Endcap Screw (16).
Slide the Left Collar (47) onto the Left Upright
74). Align the large holes in the Left Collar
(
with the large holes in the Left Upright. Set
the Left Handrail (33) on the Left Collar.
7
97
16
Attach the Left Handrail (33) with two 3/8" x
1 1/4" Bolts (7) and two 3/8" Star Washers (9).
Firmly tighten the Bolts.
Tighten two #8 x 3/4" Screws (12) into the Left
Collar (47).
8. Hold the Right Handrail (34) near the Right
Upright (78). Insert the Upright Wire (38)
through the Right Collar (60), into the hole in the
bottom of the Right Handrail, and out of the
large hole in the side of the Right Handrail.
See the inset drawing. Insert the included plastic tie through the holes in the Right Handrail
(34) as shown. Look inside the Right Handrail.
Make sure that the plastic tie holds the
Upright Wire (38) to the side as shown in the
inset drawing. Tighten the plastic tie.
Press a Front Handrail Endcap (97) into the
Right Handrail (34). Attach the Front Handrail
Endcap with a #8 x 3/4" Endcap Screw (16).
8
Plastic Tie
7
33
9
12
47
34
7
97
Hole
Tie
74
Large
Hole
38
9
16
60
Attach the Right Handrail (34) with two 3/8" x 1
1/4" Bolts (7) and two 3/8" Star Washers (9).
Firmly tighten the Bolts.
Tighten two #8 x 3/4" Screws (12) into the Right
Collar (60).
9. Attach the Pulse Bar Bottom (95) to the Left
Handrail (33) and the Right Handrail (34) with
two #10 x 3/4" Screws (5) and two #10 Star
Washers (27).
Remove the long tie from the Upright Wire (38).
34
9
33
27
12
38
78
Hole
5
95
Long Tie
5
34
60
38
27
9
10. With the help of a second person, hold the con-
sole assembly near the Right Handrail (34) and
the Left Handrail (not shown).
Connect the Upright Wire (38) to the console
ire. See the inset drawing. The connectors
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should slide together easily and snap into
place. If they do not, turn one connector and try
again. IF THE CONNECTORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY
BE DAMAGED WHEN YOU TURN ON THE
POWER. Insert the connectors and the excess
wire into the Right Handrail (34).
10
34
Console
Wire
38
Console
ssembly
A
Console
Wire
38
11. Connect the console ground wire to the handrail
ground wire.
Set the console assembly on the Right Handrail
(34) and the Left Handrail (33). Make sure that
the wire harnesses are not pinched. Attach
the console assembly with ten #8 x 3/4" Screws
(12). Start all the Screws before tightening
any of them.
Cut the plastic tie off the Right Handrail (34).
See steps 4 and 6. Firmly tighten the 3/8" x 4"
Bolts (6).
12. Identify the Storage Latch (53). Remove the tie
from the end of the tube. Make sure that the
sleeve has been slid over the indicated hole and
that the Latch Knob (54) is locked into the hole.
Pull on the sleeve to make sure that it is
locked into place.
11
12
12
34
Tube
Console Assembly
Ground Wires
Plastic
Tie
12
12
54
12
33
12
12
Hole
10
Sleeve
53
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