ProForm PFTL495071 User Manual

www.proform.com

Model No. PFTL49507.1 Serial No.

Write the serial number in the space above for future reference.

Serial Number Decal

QUESTIONS?

If you have questions, or if parts are damaged or missing, DO NOT CON-

TACT THE STORE; please contact Customer Care.

USER'S MANUAL

IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before contacting Customer Care.

CALL TOLL-FREE:

1-888-533-1333

Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT

ON THE WEB: www.proformservice.com

CAUTION

Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.

TABLE OF CONTENTS

ARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

OW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19

TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARNING DECAL PLACEMENT

This drawing shows the locations of the warning decals. If a decal is missing or illegible, call

the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown.

Note: The decals may not be shown at actual size.

PROFORM is a registered trademark of ICON IP, Inc.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and in-

structions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of

his product.

1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.

2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

3. Use the treadmill only as described.

4. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

5. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or near water.

6. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

7. Keep children under age 12 and pets away from the treadmill at all times.

carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.

12. Use only a single-outlet surge suppressor that meets all of the specifications described on page 11. To purchase a surge suppressor, see your local PROFORM dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your local electronics store.

13. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may slow, accelerate, or stop unexpectedly, which may result in a fall and serious injury.

14. Keep the power cord and the surge suppressor away from heated surfaces.

15. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 21 if the treadmill is not working properly.)

8. The treadmill should be used only by persons weighing 300 lbs. (136 kg) or less.

9. Never allow more than one person on the treadmill at a time.

10. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear ath-

letic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

11. When connecting the power cord (see page

11), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of

16. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 13).

17. Never start the treadmill while you are standing on the walking belt. Always hold the handrails while using the treadmill.

18. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

19. The pulse sensor is not a medical device. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

20. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and switch the reset/off cir-

uit breaker to the off position when the

c treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.)

21. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 19.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.

22. When folding or moving the treadmill, make sure that the storage latch is holding the frame securely in the storage position.

23. Never insert any object into any opening on the treadmill.

SAVE THESE INSTRUCTIONS

24. Inspect and properly tighten all parts of the treadmill regularly.

25.

DANGER:Always unplug the power

ord immediately after use, before cleaning the

c treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

26. This treadmill is intended for in-home use only. Do not use this treadmill in a commercial, rental, or institutional setting.

BEFORE YOU BEGIN

hank you for selecting the revolutionary PROFORM

T SPORT 1100 treadmill. The SPORT 1100 treadmill offers an impressive array of features designed to make your workouts at home more enjoyable and effective.

nd when youʼre not exercising, the unique treadmill

A can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read-

Water Bottle Holder*

Handgrip Pulse Sensor

Storage Latch

ng this manual, please see the front cover of this man-

i ual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number

ecal are shown on the front cover of this manual.

Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

Fan

Console

Key/Clip

Handrail

Upright

Walking Belt

Foot Rail

Rear Roller Adjustment Bolts

Reset/Off

Circuit Breaker

Power Cord

Platform Cushion

*Water bottle is not included

ASSEMBLY

3/4" Screw (23)–6

Cover Screw (52)–4

3/8" Star

Washer (83)–4

Console Screw (67)–4

Pulse Bar Star Washer (65)–4

Silver Pulse Bar

Screw (64)–4

Endcap Screw

(79)–2

2 3/4" Upright Bolt (85)–2

1 1/4" Tek Screw (49)–2

1" Tek Screw (77)–4

1" Upright Bolt (84)–2

1 1/4" Bolt (63)–4

o hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly

T requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated

with high-performance lubricant. During shipping, some lubricant may be transferred to the top of the walking belt

r the shipping carton. This is normal and does not affect performance. If there is lubricant on top of the walking

o belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included hex key and your own Phillips screwdriver .

Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached

to one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assembly. Extra hardware may be included.

1. Make sure that the power cord is unplugged.

With the help of a second person, carefully tip the treadmill onto its left side as shown. Partially fold the Frame (26) so that the treadmill is more stable. Do not fully fold the Frame until the

treadmill is completely assembled.

Identify the Right Upright (76), which has a RIGHT sticker. Hold the Right Upright near the Base (81). Insert the Upright Wire (75) into the Right Upright until the Upright Wire is extending from the upper end of the Right Upright. Note: Make sure that the Upright Wire is extending from the side of the post as shown in the inset drawing. Remove the tie from the Upright Wire.

Attach the Right Upright (76) to the Base (81) with a 2 3/4" Upright Bolt (85), a 1" Upright Bolt (84), and two 3/8" Star Washers (83). Do not

tighten the Upright Bolts yet.

Post

Tie

2. Slide a Front Endcap (80) onto the Base (81). Partially tighten an Endcap Screw (79) into the Front Endcap and the Base.

Slide a Wheel Housing (86) onto the Base (81).

ttach the Wheel Housing with a 1" Tek Screw

A (77), a Base Pad (89), and a 1 1/4" Tek Screw (49) as shown.

Attach an additional Base Pad (89) to the Base (81) with a 1" Tek Screw (77).

3. With the help of a second person, carefully tip the treadmill onto its right side as shown. Partially fold the Frame (26) so the treadmill is more stable. Do not fully fold the Frame until

the treadmill is completely assembled.

Hold the Left Upright (70) against the Base (81). Then, thread a 2 3/4" Upright Bolt (85) and a 1" Upright Bolt (84) with two 3/8" Star Washers (83) into the Base and the bottom of the Left Upright. Do not tighten the Upright Bolts yet.

4. Slide a Front Endcap (80) onto the Base (81). Partially tighten an Endcap Screw (79) into the Front Endcap and the Base.

Slide a Wheel Housing (86) onto the Base (81). Attach the Wheel Housing with a 1" Tek Screw (77), a Base Pad (89), and a 1 1/4" Tek Screw (49) as shown.

Attach an additional Base Pad (89) to the Base (81) with a 1" Tek Screw (77).

With the help of a second person, tip the treadmill so that the Base (81) is flat on the floor.

5. Locate the Latch Pin Assembly (73). Remove the knob from the pin. Make sure that the collar and the spring are on the pin. (Note: If there are

wo collars, place one on each side of the

t spring.) Then, insert the pin into the Latch

ousing (71), and tighten the knob onto the pin.

See steps 2 and 4. Fully tighten the two Endcap Screws (79).

6. Slide a Handrail (62) onto the post on the Left Upright (70). Partially tighten two 1 1/4" Bolts (63) into the Handrail and the post; do not fully

tighten the Bolts yet.

Attach the other Handrail (62) to the Right Upright (76) in the same way.

Knob

Post

Spring

Collar

7. Make sure that the Upright Wire (75) is positioned at the side of the post on the Right Upright (76) as shown.

Set the Pulse Bar (66) on the Left and Right Uprights (70, 76). Attach the Pulse Bar with four Silver Pulse Bar Screws (64) and four Pulse Bar Star Washers (65). Start all four Silver Pulse

Bar Screws before firmly tightening any of them.

Firmly tighten the four 1 1/4" Bolts (63).

8. While a second person holds the console assembly near the Pulse Bar (66), connect the Console Ground Wire (102) on the Pulse Bar to

he ground wire from the console assembly.

onsole

ssembly

Wire

Connect the wire from the console assembly to the Upright Wire (75). See the inset drawing.

The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. IF THE CONNECTORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON. Lay the wires in-

side the bottom of the Pulse Bar (66).

9. Set the console assembly on the Left and Right Uprights (70, 76). Be careful not to pinch any

wires.

Attach the console assembly to the Pulse Bar (66) with six 3/4" Screws (23). Start all six

Screws before firmly tightening any of them.

Ground

Wire

102

Wire

Console Assembly

10. Identify the Left Handrail Cover (68), which has a LEFT sticker on it. Slide the Left Handrail Cover onto the left Handrail (62) and hold it against the console assembly. Tighten two Cover Screws (52) into the Left Handrail Cover and the Left Upright (70); be careful not to

overtighten the Cover Screws.

Attach the Right Handrail Cover (74) in the same way.

Console

Assembly

11. Lower the Uprights (70, 76) as shown.

Start the two indicated Console Screws (67) into

he Left and Right Uprights (70, 76) and the con-

t sole assembly. If necessary, pull back on the

onsole assembly slightly to align the holes in

c the Uprights with those on the console assembly. Start the other two Console Screws and

then tighten all four Console Screws; do not overtighten the Console Screws.

tart

First

Console Assembly

Start First

12. See the inset drawing. Push the Uprights (70,

76) sideways so that the treadmill Frame (26) is centered between the Uprights.

Firmly tighten the Upright Bolts (84, 85) on each side of the treadmill.

With the help of a second person, carefully raise the Left Upright (70) and the Right Upright (76) to a vertical position.

Side View

70, 76

View From Above

13. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. Note: Extra hardware may be included. Keep the included hex key in a secure place; the hex key is used to adjust the walking belt (see pages 22 and 23).

+ 22 hidden pages