ProForm PFTL20511.0 User Manual

www.proform.com
Model No. PFTL20511.0 Serial No.
Write the serial number in the space above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are damaged or missing, DO NOT
CONTACT THE STORE; please contact Customer Care.
IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before contacting Customer Care.
USER’S MANUAL
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT
ON THE WEB: www.proformservice.com
CAUTION
256836
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS ..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
THE CHEST HEART RATE MONITOR. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17
HOW TO CONNECT THE TREADMILL .........................................................18
OPERATION AND ADJUSTMENT .............................................................21
HOW TO FOLD AND MOVE THE TREADMILL ...................................................37
TROUBLESHOOTING ......................................................................38
EXERCISE GUIDELINES ....................................................................42
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 43
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .44
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the warning decals. If a decal is missing or
illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may
not be shown at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
5. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
6. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
7. Keep children under age 12 and pets away from the treadmill at all times.
other electrical devices, except for low-power devices such as cell phone chargers, into the surge suppressor or into an outlet on the same circuit.
12. Use only a surge suppressor that meets all of the specifications described on page 18. To purchase a surge suppressor, see your local PROFORM dealer, call the telephone number on the front cover of this manual, or see your local electronics store.
13. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may slow, accelerate, or stop unexpectedly, which may result in a fall and serious injury.
14. Keep the power cord and the surge suppres­sor away from heated surfaces.
15. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 38 if the tread­mill is not working properly.)
8. The treadmill should be used only by per­sons weighing 375 lbs. (170 kg) or less.
9. Never allow more than one person on the treadmill at a time.
10. Wear appropriate exercise clothes while using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recom­mended for both men and women. Always
wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
11. Plug the power cord into a surge suppressor (not included), and plug the surge suppres­sor into an appropriate outlet (see page 18). To avoid overloading the circuit, do not plug
16. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 22).
17. Never start the treadmill while you are stand­ing on the walking belt. Always hold the handrails while using the treadmill.
18. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
19. The heart rate monitor is not a medical device. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determin­ing heart rate trends in general.
3
20. The heart rate monitor is not a medical device. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determin­ing heart rate trends in general.
21. Never leave the treadmill unattended while it is running. Always remove the key, press the power switch into the off position (see the drawing on page 6 for the location of the power switch), and unplug the power cord when the treadmill is not in use.
22. Do not attempt to move the treadmill until it is properly assembled. (See ASSEMBLY on page 8, and HOW TO FOLD AND MOVE THE TREADMILL on page 37.) You must be able to safely lift 45 lbs. (20 kg) to move the treadmill.
23. When folding or moving the treadmill, make sure that the storage latch is holding the frame securely in the storage position.
24. Never insert any object into any opening on the treadmill.
25. Inspect and properly tighten all parts of the treadmill regularly.
26. DANGER: Always unplug the power
cord immediately after use, before clean­ing the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized ser­vice representative only.
27. The treadmill is intended for home use only. Do not use the treadmill in any commercial, rental, or institutional setting.
28. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.
29. Do not store the television in temperatures below -40° F (-40° C) or above 140° F (60° C). Do not operate the television in temperatures below 23° F (-5° C) or above 90° F (32° C).
30. To protect the treadmill and television dur­ing lightning storms, unplug the power cord from the wall outlet and disconnect the cable system. This will prevent damage due to lightning and power line surges.
31. If an outside antenna or cable system is connected, make sure that the antenna or cable system is grounded to provide some protection against voltage surges and built­up static charges. Section 810 of the National Electrical Code, ANSI/NFPA No. 70-1984, or your local codes and ordinances provide information with respect to proper ground­ing of the mast and supporting structure, grounding of the lead-in wire to an antenna discharge unit, size of grounding conduc­tors, location of antenna discharge unit, connection to grounding electrodes, and requirements for the grounding electrode.
32. An outside antenna system should not be located in the vicinity of overhead power lines or other electric light or power circuits, or where it can fall into such power lines or circuits. When installing an outside antenna system, use extreme care to keep from touching such power lines or circuits, as contact with them might be fatal.
33. To reduce the risk of electric shock, do not remove the cover or the back of the televi­sion. There are no user serviceable parts inside. Refer servicing to qualified service personnel.
4
34. Upon completion of any service or repairs to the treadmill or the television, ask the ser­vice technician to perform safety checks to confirm that the unit is in proper operating condition.
38. Use a jumper wire not smaller than No. 6 AWG (13.3 mm2) copper, or the equivalent, when a separate antenna-grounding elec­trode is used. See NEC Section 810-21 (j) or your local codes and ordinances.
35. Use No. 10 AWG (5.3 mm2) copper, No. 8 AWG (8.4 mm2) aluminum, No. 17 AWG (1.0 mm2) copper-clad steel or bronze wire, or larger as a ground wire.
36. Secure an antenna lead-in and ground wires to the house with stand-off insulators spaced from 4 to 6 feet (1.22 to 1.83 m) apart.
37. Mount an antenna discharge unit as close as possible to where the lead-in enters the house.
Power Lines
Service
Entrance
Conductors
Service
Entrance
Equipment
To External 75 Ohm
Terminal of Treadmill
39. Note to CATV system installer: This reminder is provided to call the CATV system install­er’s attention to Article 820-40 of the NEC or your local codes and ordinances that provide guidelines for proper grounding and, in par­ticular, specifies that the cable ground shall be connected to the grounding system of the building, as close to the point of cable entry as practical.
Ground
Clamp
Ground
Wire
Standoff
Insulators
Mast
Antenna
Lead-in Wire
Antenna
Discharge Unit
Power Service Grounding
Electrode System (e.g.
Interior Metal Water Pipe)
SAVE THESE INSTRUCTIONS
Ground Clamps
Ground Wire
Bonding
Jumper
Optional Antenna Grounding Electrode Driven 8
Feet (2.44 m) Into The Earth (If Required By Local
Codes). See NEC Section 810–21 (f).
Ground Clamps
5
BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM® PERFORMANCE 1850 treadmill. The PERFORMANCE 1850 treadmill offers an impres­sive selection of features designed to make your workouts at home more enjoyable and effective. And when you’re not exercising, the unique treadmill can
be folded up, requiring less than half the oor space of
other treadmills.
For your benet, read this manual carefully before using the treadmill. If you have questions after
Length: 6 ft. 11 in. (211 cm) Width: 3 ft. 1 in. (94 cm)
Heart Rate Monitor
reading this manual, please see the front cover of this manual. To help us assist you, please note the product model number and serial number before contacting us. The model number and the location of the serial num­ber decal are shown on the front cover of this manual.
Before reading further, please review the drawing below and familiarize yourself with the labeled parts.
15" Digital TV
Console
Tray
Upright
Walking Belt
Foot Rail
Idler Roller Adjustment Screws
Handrail
Key/Clip
Power Switch
Power Cord
Platform Cushion
6
PART IDENTIFICATION CHART
Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw­ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if it is preat-
tached. Extra hardware may be included.
1/4" Star
Washer (35)–6
#8 x 1/2" Screw
(1)–18
M4 x 12mm
Screw (115)–4
3/8" x 1 1/4" Screw (8)–4
5/16" Flat
Washer (113)–4
#8 x 1/2" Ground
Screw (10)–1
1/4" x 1/2"
Screw (36)–4
3/8" x 1 3/4" Bolt (6)–1
5/16" Star
Washer (11)–4
#8 x 3/4" Screw
(2)–8
1/4" x 3/4"
Screw (116)–4
3/8" Star
Washer (13)–4
#10 x 3/4" Screw
(9)–2
5/16" x 1"
Screw (5)–4
3/8" Nut (12)–2
#10 x 3/4" Flat
Head Screw (112)–2
5/16" x 1 1/4"
Bolt (4)–2
3/8" x 2" Bolt (3)–1
3/8" x 2 3/4" Screw (7)–4
7
ASSEMBLY
• To hire an authorized service technician to
assemble the treadmill, call 1-800-445-2480.
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you nish all assembly steps.
After shipping, there may be an oily substance
on the exterior of the treadmill. This is normal. If there is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner.
1. Make sure that the power cord is unplugged.
Place a piece of cardboard below the rear of the
Frame (56) to protect the oor or carpet.
Attach the Left Wheel Cap (96) to the Base (94)
with two #8 x 3/4" Screws (2).
Attach the Right Wheel Cap (not shown) to
the right side of the Base (94) in the same way.
• To identify small parts, see page 7.
• Assembly requires the following tools:
the included hex key
one adjustable wrench
one Phillips screwdriver
one pair of scissors
To avoid damaging parts, do not use power
tools.
1
56
94
2. Pull the Upright Wire (81) and the base ground wire (A) through the indicated hole in the Base (94).
Attach the base ground wire (A) to the Base (94)
with a #8 x 1/2" Ground Screw (10).
2
96
Cardboard
2
Hole
81
A
10
94
8
3. Identify the Left Upright (89), which is marked with a “Left” sticker or an “L” sticker. Have a sec­ond person hold the Left Upright near the Base (94).
See the inset drawing. Tie the wire tie in the
Left Upright (89) securely around the end of the Upright Wire (81). Then, pull the other end of the wire tie until the Upright Wire is routed through the Left Upright.
3
81
89
Wire
Tie
Wire
Tie
89
81
94
81
4. Hold the Left Upright (89) against the Base (94).
Be careful not to pinch the Upright Wire (81).
Insert two 3/8" x 1 1/4" Screws (8) with two 3/8" Star Washers (13) and two 3/8" x 2 3/4" Screws (7) into the Left Upright.
Partially tighten the 3/8" x 2 3/4" Screws (7) and
the 3/8" x 1 1/4" Screws (8) until the heads of the Screws touch the Left Upright (89); do not fully tighten the Screws yet. Note: It may be help­ful to use the Short Hex Key (64) on the Screw shown.
Attach the Right Upright (not shown) in the
same way. Note: There is a coaxial cable in the
Right Upright.
4
81
89
13
7
8
13
64
94
9
5. Identify the Left Base Cover (82) and the Right Base Cover (83). Slide the Left Base Cover onto the Left Upright (89). Slide the Right Base Cover onto the Right Upright (90). Do not press the
Base Covers into place yet.
Identify the Left Upright Cover (79) and the
Right Upright Cover (80). Slide the Left Upright Cover onto the Left Upright (89). Slide the Right Upright Cover onto the Right Upright (90).
5
80
89
79
82
90
83
6. Cut the plastic ties in the Left Handrail (88) and the Right Handrail (87). If necessary, press the 5/16" Cage Nuts (31) back into place.
Identify the Left Handrail (88) and hold it near
the Left Upright (89). Insert the Upright Wire (81) through the bracket on the bottom of the Left Handrail. Pull the Upright Wire out of the end of the Left Handrail.
Hold the Right Handrail (87) near the Right
Upright (90). Insert the Upright Coaxial Cable (122) through the bracket on the bottom of the Right Handrail. Pull the Upright Coaxial Cable out of the end of the Right Handrail.
6
Tie
81
31
122
87
31
90
88
89
10
7. Attach the Left Handrail (88) to the Left Upright (89) with two 5/16" x 1" Screws (5), two 5/16" Star Washers (11), and a 5/16" x 1 1/4" Bolt (4).
Do not tighten the Screws and Bolt yet.
7
4
11
87
Attach the Right Handrail (87) in the same
way.
8. Set the console assembly face down on a soft surface to avoid scratching the console assembly.
Remove all of the screws (B) attaching the
Crossbar (93). Next, lift off the Crossbar. Discard the Screws.
5
11
4
89
8
5
88
Console
Assembly
B
9. IMPORTANT: To avoid damaging the
Crossbar (93), do not use power tools and do not overtighten the #10 x 3/4" Screws (9) or the #10 x 3/4" Flat Head Screws (112).
Orient the Crossbar (93) as shown. Attach the
Crossbar to the Handrails (87, 88) with two #10 x 3/4" Flat Head Screws (112), two #10 x 3/4" Screws (9), and two 1/4" Star Washers (35) as shown. Start all four Screws, and then tighten
them.
93
9
93
112
9
35
88
9
112
35
87
11
10. With the help of a second person, hold the con­sole assembly near the Left Handrail (88).
10
Connect the Upright Wire (81) to the console
wire. See the inset drawing. The connectors
should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT CONNECT THE CON­NECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. Remove the wire tie from the
Upright Wire.
Connect the Upright Coaxial Cable (not
shown) in the Right Upright (not shown) to the cable from the console assembly.
11. Set the console assembly on the Right Handrail (87) and the Left Handrail (88). Be careful not to pinch any wires. Insert the excess wires (not shown) into the Handrails.
Console
Wire
81
11
Coaxial Cables
Console
Assembly
Console
Wire
81
Wire
Tie
88
Console
Assembly
Attach the console assembly with six #8 x 1/2"
Screws (1) and four 1/4" x 1/2" Screws (36) with four 5/16" Flat Washers (113) and four 1/4" Star Washers (35) as shown. Start all ten Screws,
and then tighten them.
See step 7. Tighten the four 5/16" x 1" Screws
(5) and the two 5/16" x 1 1/4" Bolts (4).
12. Tighten the four 3/8" x 2 3/4" Screws (7) rst and
then the four 3/8" x 1 1/4" Screws (8) (only one side is shown).
35
113
36
12
87
1
7
1
1
35
1
88
113
36
12
8
94
13. Slide the Left Handrail Cover (85) onto the Left Handrail (88). Slide the Right Handrail Cover (86) onto the Right Handrail (87). Attach each Handrail Cover with a #8 x 1/2" Screw (1).
13
86
87
1
85
88
1
14. Hold the Left Upright Cover (79) against the console assembly. Align the holes in the Left Upright Cover with the holes in the Left Upright (89). Attach the Left Upright Cover with three #8 x 1/2" Screws (1).
Attach the Right Upright Cover (80) to the
Right Upright (90) in the same way.
15. Attach the Left Tray (107) and the Right Tray (108) to the console assembly with four #8 x 1/2" Screws (1).
14
80
15
90
1
Console
Assembly
79
1
1
89
13
108
1
1
Console
Assembly
107
1
16. IMPORTANT: See page 18 and plug in the
power cord. Next, see page 22 and turn on the power.
See page 30; follow steps 1, 2, and 4.
When the frame stops moving, remove the
key from the console and unplug the power cord.
16
IMPORTANT:
Make sure to follow all
instructions in this step.
17. IMPORTANT: Before you begin this step, make sure that you have read and followed all of the instructions in step 16.
Raise the Frame (56) to the position shown.
Have a second person hold the Frame until this step is completed.
Orient the Storage Latch (53) so that the large
barrel and the latch knob are oriented as shown;
make sure that the caps remain in the ends of the Storage Latch.
Attach the lower end of the Storage Latch (53) to
the Base (94) with a 3/8" x 2" Bolt (3) and a 3/8" Nut (12).
Attach the upper end of the Storage Latch (53)
to the bracket on the Frame (56) with a 3/8" x 1 3/4" Bolt (6) and a 3/8" Nut (12).
17
Latch Knob
56
12
6
53
Large
Barrel
14
94
12
3
18. Attach the Rear Feet (57) to the Frame (56) as shown with four #8 x 3/4" Screws (2).
Lower the Frame (56) (see HOW TO LOWER
THE TREADMILL FOR USE on page 37).
18
57
57
2
2
56
19. Press the Grommet (77) into the square hole in the Base (94).
20. Remove the #8 x 1/2" Machine Screw (114) and the Wire Cover (117) from the TV Bracket (118).
With the helpf of a second person, hold the TV
(119) near the TV Bracket (118) and insert the wires from the TV down through the indicated Cable Tie (99).
Attach the TV (119) to the TV Bracket (118) with
four M4 x 12mm Screws (115). Start all four
Screws before tightening them.
Carefully pull the wires tight, and then tighten the
Cable Tie (99) around the wires.
Re-attach the Wire Cover (117) with the #8 x
1/2" Machine Screw (114).
19
94
77
20
115
115
119
Wires
117
114
99
118
15
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