ProForm PFTL20511.0 User Manual

www.proform.com
Model No. PFTL20511.0 Serial No.
Write the serial number in the space above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are damaged or missing, DO NOT
CONTACT THE STORE; please contact Customer Care.
IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before contacting Customer Care.
USER’S MANUAL
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT
ON THE WEB: www.proformservice.com
CAUTION
256836
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS ..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
THE CHEST HEART RATE MONITOR. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17
HOW TO CONNECT THE TREADMILL .........................................................18
OPERATION AND ADJUSTMENT .............................................................21
HOW TO FOLD AND MOVE THE TREADMILL ...................................................37
TROUBLESHOOTING ......................................................................38
EXERCISE GUIDELINES ....................................................................42
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 43
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .44
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the warning decals. If a decal is missing or
illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may
not be shown at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
5. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
6. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
7. Keep children under age 12 and pets away from the treadmill at all times.
other electrical devices, except for low-power devices such as cell phone chargers, into the surge suppressor or into an outlet on the same circuit.
12. Use only a surge suppressor that meets all of the specifications described on page 18. To purchase a surge suppressor, see your local PROFORM dealer, call the telephone number on the front cover of this manual, or see your local electronics store.
13. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may slow, accelerate, or stop unexpectedly, which may result in a fall and serious injury.
14. Keep the power cord and the surge suppres­sor away from heated surfaces.
15. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 38 if the tread­mill is not working properly.)
8. The treadmill should be used only by per­sons weighing 375 lbs. (170 kg) or less.
9. Never allow more than one person on the treadmill at a time.
10. Wear appropriate exercise clothes while using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recom­mended for both men and women. Always
wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
11. Plug the power cord into a surge suppressor (not included), and plug the surge suppres­sor into an appropriate outlet (see page 18). To avoid overloading the circuit, do not plug
16. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 22).
17. Never start the treadmill while you are stand­ing on the walking belt. Always hold the handrails while using the treadmill.
18. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
19. The heart rate monitor is not a medical device. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determin­ing heart rate trends in general.
3
20. The heart rate monitor is not a medical device. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determin­ing heart rate trends in general.
21. Never leave the treadmill unattended while it is running. Always remove the key, press the power switch into the off position (see the drawing on page 6 for the location of the power switch), and unplug the power cord when the treadmill is not in use.
22. Do not attempt to move the treadmill until it is properly assembled. (See ASSEMBLY on page 8, and HOW TO FOLD AND MOVE THE TREADMILL on page 37.) You must be able to safely lift 45 lbs. (20 kg) to move the treadmill.
23. When folding or moving the treadmill, make sure that the storage latch is holding the frame securely in the storage position.
24. Never insert any object into any opening on the treadmill.
25. Inspect and properly tighten all parts of the treadmill regularly.
26. DANGER: Always unplug the power
cord immediately after use, before clean­ing the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized ser­vice representative only.
27. The treadmill is intended for home use only. Do not use the treadmill in any commercial, rental, or institutional setting.
28. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.
29. Do not store the television in temperatures below -40° F (-40° C) or above 140° F (60° C). Do not operate the television in temperatures below 23° F (-5° C) or above 90° F (32° C).
30. To protect the treadmill and television dur­ing lightning storms, unplug the power cord from the wall outlet and disconnect the cable system. This will prevent damage due to lightning and power line surges.
31. If an outside antenna or cable system is connected, make sure that the antenna or cable system is grounded to provide some protection against voltage surges and built­up static charges. Section 810 of the National Electrical Code, ANSI/NFPA No. 70-1984, or your local codes and ordinances provide information with respect to proper ground­ing of the mast and supporting structure, grounding of the lead-in wire to an antenna discharge unit, size of grounding conduc­tors, location of antenna discharge unit, connection to grounding electrodes, and requirements for the grounding electrode.
32. An outside antenna system should not be located in the vicinity of overhead power lines or other electric light or power circuits, or where it can fall into such power lines or circuits. When installing an outside antenna system, use extreme care to keep from touching such power lines or circuits, as contact with them might be fatal.
33. To reduce the risk of electric shock, do not remove the cover or the back of the televi­sion. There are no user serviceable parts inside. Refer servicing to qualified service personnel.
4
34. Upon completion of any service or repairs to the treadmill or the television, ask the ser­vice technician to perform safety checks to confirm that the unit is in proper operating condition.
38. Use a jumper wire not smaller than No. 6 AWG (13.3 mm2) copper, or the equivalent, when a separate antenna-grounding elec­trode is used. See NEC Section 810-21 (j) or your local codes and ordinances.
35. Use No. 10 AWG (5.3 mm2) copper, No. 8 AWG (8.4 mm2) aluminum, No. 17 AWG (1.0 mm2) copper-clad steel or bronze wire, or larger as a ground wire.
36. Secure an antenna lead-in and ground wires to the house with stand-off insulators spaced from 4 to 6 feet (1.22 to 1.83 m) apart.
37. Mount an antenna discharge unit as close as possible to where the lead-in enters the house.
Power Lines
Service
Entrance
Conductors
Service
Entrance
Equipment
To External 75 Ohm
Terminal of Treadmill
39. Note to CATV system installer: This reminder is provided to call the CATV system install­er’s attention to Article 820-40 of the NEC or your local codes and ordinances that provide guidelines for proper grounding and, in par­ticular, specifies that the cable ground shall be connected to the grounding system of the building, as close to the point of cable entry as practical.
Ground
Clamp
Ground
Wire
Standoff
Insulators
Mast
Antenna
Lead-in Wire
Antenna
Discharge Unit
Power Service Grounding
Electrode System (e.g.
Interior Metal Water Pipe)
SAVE THESE INSTRUCTIONS
Ground Clamps
Ground Wire
Bonding
Jumper
Optional Antenna Grounding Electrode Driven 8
Feet (2.44 m) Into The Earth (If Required By Local
Codes). See NEC Section 810–21 (f).
Ground Clamps
5
BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM® PERFORMANCE 1850 treadmill. The PERFORMANCE 1850 treadmill offers an impres­sive selection of features designed to make your workouts at home more enjoyable and effective. And when you’re not exercising, the unique treadmill can
be folded up, requiring less than half the oor space of
other treadmills.
For your benet, read this manual carefully before using the treadmill. If you have questions after
Length: 6 ft. 11 in. (211 cm) Width: 3 ft. 1 in. (94 cm)
Heart Rate Monitor
reading this manual, please see the front cover of this manual. To help us assist you, please note the product model number and serial number before contacting us. The model number and the location of the serial num­ber decal are shown on the front cover of this manual.
Before reading further, please review the drawing below and familiarize yourself with the labeled parts.
15" Digital TV
Console
Tray
Upright
Walking Belt
Foot Rail
Idler Roller Adjustment Screws
Handrail
Key/Clip
Power Switch
Power Cord
Platform Cushion
6
PART IDENTIFICATION CHART
Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw­ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if it is preat-
tached. Extra hardware may be included.
1/4" Star
Washer (35)–6
#8 x 1/2" Screw
(1)–18
M4 x 12mm
Screw (115)–4
3/8" x 1 1/4" Screw (8)–4
5/16" Flat
Washer (113)–4
#8 x 1/2" Ground
Screw (10)–1
1/4" x 1/2"
Screw (36)–4
3/8" x 1 3/4" Bolt (6)–1
5/16" Star
Washer (11)–4
#8 x 3/4" Screw
(2)–8
1/4" x 3/4"
Screw (116)–4
3/8" Star
Washer (13)–4
#10 x 3/4" Screw
(9)–2
5/16" x 1"
Screw (5)–4
3/8" Nut (12)–2
#10 x 3/4" Flat
Head Screw (112)–2
5/16" x 1 1/4"
Bolt (4)–2
3/8" x 2" Bolt (3)–1
3/8" x 2 3/4" Screw (7)–4
7
ASSEMBLY
• To hire an authorized service technician to
assemble the treadmill, call 1-800-445-2480.
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you nish all assembly steps.
After shipping, there may be an oily substance
on the exterior of the treadmill. This is normal. If there is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner.
1. Make sure that the power cord is unplugged.
Place a piece of cardboard below the rear of the
Frame (56) to protect the oor or carpet.
Attach the Left Wheel Cap (96) to the Base (94)
with two #8 x 3/4" Screws (2).
Attach the Right Wheel Cap (not shown) to
the right side of the Base (94) in the same way.
• To identify small parts, see page 7.
• Assembly requires the following tools:
the included hex key
one adjustable wrench
one Phillips screwdriver
one pair of scissors
To avoid damaging parts, do not use power
tools.
1
56
94
2. Pull the Upright Wire (81) and the base ground wire (A) through the indicated hole in the Base (94).
Attach the base ground wire (A) to the Base (94)
with a #8 x 1/2" Ground Screw (10).
2
96
Cardboard
2
Hole
81
A
10
94
8
3. Identify the Left Upright (89), which is marked with a “Left” sticker or an “L” sticker. Have a sec­ond person hold the Left Upright near the Base (94).
See the inset drawing. Tie the wire tie in the
Left Upright (89) securely around the end of the Upright Wire (81). Then, pull the other end of the wire tie until the Upright Wire is routed through the Left Upright.
3
81
89
Wire
Tie
Wire
Tie
89
81
94
81
4. Hold the Left Upright (89) against the Base (94).
Be careful not to pinch the Upright Wire (81).
Insert two 3/8" x 1 1/4" Screws (8) with two 3/8" Star Washers (13) and two 3/8" x 2 3/4" Screws (7) into the Left Upright.
Partially tighten the 3/8" x 2 3/4" Screws (7) and
the 3/8" x 1 1/4" Screws (8) until the heads of the Screws touch the Left Upright (89); do not fully tighten the Screws yet. Note: It may be help­ful to use the Short Hex Key (64) on the Screw shown.
Attach the Right Upright (not shown) in the
same way. Note: There is a coaxial cable in the
Right Upright.
4
81
89
13
7
8
13
64
94
9
5. Identify the Left Base Cover (82) and the Right Base Cover (83). Slide the Left Base Cover onto the Left Upright (89). Slide the Right Base Cover onto the Right Upright (90). Do not press the
Base Covers into place yet.
Identify the Left Upright Cover (79) and the
Right Upright Cover (80). Slide the Left Upright Cover onto the Left Upright (89). Slide the Right Upright Cover onto the Right Upright (90).
5
80
89
79
82
90
83
6. Cut the plastic ties in the Left Handrail (88) and the Right Handrail (87). If necessary, press the 5/16" Cage Nuts (31) back into place.
Identify the Left Handrail (88) and hold it near
the Left Upright (89). Insert the Upright Wire (81) through the bracket on the bottom of the Left Handrail. Pull the Upright Wire out of the end of the Left Handrail.
Hold the Right Handrail (87) near the Right
Upright (90). Insert the Upright Coaxial Cable (122) through the bracket on the bottom of the Right Handrail. Pull the Upright Coaxial Cable out of the end of the Right Handrail.
6
Tie
81
31
122
87
31
90
88
89
10
7. Attach the Left Handrail (88) to the Left Upright (89) with two 5/16" x 1" Screws (5), two 5/16" Star Washers (11), and a 5/16" x 1 1/4" Bolt (4).
Do not tighten the Screws and Bolt yet.
7
4
11
87
Attach the Right Handrail (87) in the same
way.
8. Set the console assembly face down on a soft surface to avoid scratching the console assembly.
Remove all of the screws (B) attaching the
Crossbar (93). Next, lift off the Crossbar. Discard the Screws.
5
11
4
89
8
5
88
Console
Assembly
B
9. IMPORTANT: To avoid damaging the
Crossbar (93), do not use power tools and do not overtighten the #10 x 3/4" Screws (9) or the #10 x 3/4" Flat Head Screws (112).
Orient the Crossbar (93) as shown. Attach the
Crossbar to the Handrails (87, 88) with two #10 x 3/4" Flat Head Screws (112), two #10 x 3/4" Screws (9), and two 1/4" Star Washers (35) as shown. Start all four Screws, and then tighten
them.
93
9
93
112
9
35
88
9
112
35
87
11
10. With the help of a second person, hold the con­sole assembly near the Left Handrail (88).
10
Connect the Upright Wire (81) to the console
wire. See the inset drawing. The connectors
should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT CONNECT THE CON­NECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. Remove the wire tie from the
Upright Wire.
Connect the Upright Coaxial Cable (not
shown) in the Right Upright (not shown) to the cable from the console assembly.
11. Set the console assembly on the Right Handrail (87) and the Left Handrail (88). Be careful not to pinch any wires. Insert the excess wires (not shown) into the Handrails.
Console
Wire
81
11
Coaxial Cables
Console
Assembly
Console
Wire
81
Wire
Tie
88
Console
Assembly
Attach the console assembly with six #8 x 1/2"
Screws (1) and four 1/4" x 1/2" Screws (36) with four 5/16" Flat Washers (113) and four 1/4" Star Washers (35) as shown. Start all ten Screws,
and then tighten them.
See step 7. Tighten the four 5/16" x 1" Screws
(5) and the two 5/16" x 1 1/4" Bolts (4).
12. Tighten the four 3/8" x 2 3/4" Screws (7) rst and
then the four 3/8" x 1 1/4" Screws (8) (only one side is shown).
35
113
36
12
87
1
7
1
1
35
1
88
113
36
12
8
94
13. Slide the Left Handrail Cover (85) onto the Left Handrail (88). Slide the Right Handrail Cover (86) onto the Right Handrail (87). Attach each Handrail Cover with a #8 x 1/2" Screw (1).
13
86
87
1
85
88
1
14. Hold the Left Upright Cover (79) against the console assembly. Align the holes in the Left Upright Cover with the holes in the Left Upright (89). Attach the Left Upright Cover with three #8 x 1/2" Screws (1).
Attach the Right Upright Cover (80) to the
Right Upright (90) in the same way.
15. Attach the Left Tray (107) and the Right Tray (108) to the console assembly with four #8 x 1/2" Screws (1).
14
80
15
90
1
Console
Assembly
79
1
1
89
13
108
1
1
Console
Assembly
107
1
16. IMPORTANT: See page 18 and plug in the
power cord. Next, see page 22 and turn on the power.
See page 30; follow steps 1, 2, and 4.
When the frame stops moving, remove the
key from the console and unplug the power cord.
16
IMPORTANT:
Make sure to follow all
instructions in this step.
17. IMPORTANT: Before you begin this step, make sure that you have read and followed all of the instructions in step 16.
Raise the Frame (56) to the position shown.
Have a second person hold the Frame until this step is completed.
Orient the Storage Latch (53) so that the large
barrel and the latch knob are oriented as shown;
make sure that the caps remain in the ends of the Storage Latch.
Attach the lower end of the Storage Latch (53) to
the Base (94) with a 3/8" x 2" Bolt (3) and a 3/8" Nut (12).
Attach the upper end of the Storage Latch (53)
to the bracket on the Frame (56) with a 3/8" x 1 3/4" Bolt (6) and a 3/8" Nut (12).
17
Latch Knob
56
12
6
53
Large
Barrel
14
94
12
3
18. Attach the Rear Feet (57) to the Frame (56) as shown with four #8 x 3/4" Screws (2).
Lower the Frame (56) (see HOW TO LOWER
THE TREADMILL FOR USE on page 37).
18
57
57
2
2
56
19. Press the Grommet (77) into the square hole in the Base (94).
20. Remove the #8 x 1/2" Machine Screw (114) and the Wire Cover (117) from the TV Bracket (118).
With the helpf of a second person, hold the TV
(119) near the TV Bracket (118) and insert the wires from the TV down through the indicated Cable Tie (99).
Attach the TV (119) to the TV Bracket (118) with
four M4 x 12mm Screws (115). Start all four
Screws before tightening them.
Carefully pull the wires tight, and then tighten the
Cable Tie (99) around the wires.
Re-attach the Wire Cover (117) with the #8 x
1/2" Machine Screw (114).
19
94
77
20
115
115
119
Wires
117
114
99
118
15
21. With the help of a second person, hold the TV assembly near the console assembly, and con­nect the wires.
Attach the TV assembly to the back of the con-
sole assembly with four 1/4" x 3/4" Screws (116).
Be careful not to pinch any wires. Start all four Screws, and then tighten them.
21
TV Assembly
Console
Assembly
Wires
116
22. Place the treadmill near the coaxial cable from your wall (or device). Connect the coaxial cable to the Upright Coaxial Cable (122).
Press the Right Base Cover (83) and the Left
Base Cover (not shown) onto the Base (94) until they snap into place.
23. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic on the treadmill decals, remove the plastic. To protect the oor or carpet, place a mat under the treadmill. Note: Extra hardware may be included. Keep the included hex keys in a secure place; one of the hex keys is used to adjust the walking belt (see pages 39 and 40).
22
83
94
122
16
THE CHEST HEART RATE MONITOR
HOW TO PUT ON THE HEART RATE MONITOR
The heart rate monitor consists of a chest strap and a sensor. Insert the tab on one end of the chest strap into the hole in one end of the sensor as shown. Then, press the end of the sen­sor under the buckle on the chest strap. The tab should be flush with the front of the sensor.
The heart rate moni­tor must be worn under your clothes, tight against your skin. Wrap the heart rate monitor around your chest in the location shown. Make sure that the logo is right­side-up. Then, attach the other end of the chest strap to the sensor. Adjust the length of the chest strap, if necessary.
Pull the sensor away from your body a few inches and locate the two electrode areas, which are covered by shallow ridges. Using saline solution such as saliva or contact lens solution, wet the electrode areas. Then, return the sensor to a position against your chest.
CARE AND MAINTENANCE
Tabs
Chest
Strap
Sensor
Tab
Sensor
Buckle
• Do not expose the heart rate monitor to direct sun­light for extended periods of time; do not expose it to temperatures above 122° F (50° C) or below 14° F (-10° C).
• Do not excessively bend or stretch the sensor when
using or storing the heart rate monitor.
• To clean the sensor, use a damp cloth and a small
amount of mild soap. Then, wipe the sensor with a damp cloth and thoroughly dry it with a soft towel. Never use alcohol, abrasives, or chemicals to clean the sensor. Hand wash and air dry the chest strap.
TROUBLESHOOTING
If the heart rate monitor does not function properly, try the steps below.
• Make sure that you are wearing the heart rate moni­tor as described at the left. If the heart rate monitor does not function when positioned as described, move it slightly lower or higher on your chest.
• If heart rate readings are not displayed until you
begin perspiring, rewet the electrode areas.
• For the console to display heart rate readings, you
must be within arm’s length of the console.
• If there is a battery cover on the back of the sensor,
replace the battery with a new battery of the same type.
• The heart rate monitor is designed to work with
people who have normal heart rhythms. Heart rate reading problems may be caused by medical condi­tions such as premature ventricular contractions (pvcs), tachycardia bursts, and arrhythmia.
• Thoroughly dry the sensor with a soft towel after
each use. Moisture may keep the sensor activated, shortening the life of the battery.
• Store the heart rate monitor in a warm, dry place. Do
not store the heart rate monitor in a plastic bag or other container that may trap moisture.
• The operation of the heart rate monitor can be
affected by magnetic interference from high power lines or other sources. If you suspect that magnetic interference is causing a problem, try relocating the fitness equipment.
17
HOW TO CONNECT THE TREADMILL
HOW TO CONNECT THE POWER CORD
Use a Surge Suppressor
Your treadmill, like other electronic equipment, can be damaged by sudden voltage changes in your home’s power. Voltage surges, spikes, and noise interfer­ence can result from weather conditions or from other appliances being turned on or off. To decrease the
risk of damaging the treadmill, always use a surge suppressor with the treadmill. To purchase a surge suppressor, see precaution 12 on page 3.
Use only a surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must also be electri­cally rated for 120 volts AC and 15 amps. There must be a monitoring light on the surge suppressor to indi­cate whether it is functioning properly. Failure to use a
properly functioning surge suppressor could result in damage to the control system of the treadmill and serious injury to users.
nominal 120-volt circuit capable of carrying 15 or more amps. To avoid overloading the circuit, do not plug other electrical devices, except for low­power devices such as cell phone chargers, into the surge suppressor or into an outlet on the same circuit. IMPORTANT: The treadmill is not compat­ible with GFCI-equipped outlets and may not be compatible with AFCI-equipped outlets.
1
Grounded Outlet
Grounding Pin
Grounding Pin
Surge
Suppressor
Plug in the Power Cord
The treadmill must be grounded. If it should malfunc-
tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of elec­tric shock. The treadmill power cord has a plug with a grounding pin (see drawing 1 on this page).
DANGER: Improper connection
of the power cord increases the risk of elec­tric shock. Do not modify the plug—if it will not fit an outlet, have a proper outlet installed by a qualified electrician. If you are unsure whether the treadmill is properly grounded, contact a qualified electrician.
Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. The outlet must be on a
A temporary adapter may be used to connect the surge sup­pressor to a 2-pole receptacle if a properly grounded outlet is not available.
The lug or wire extending from the adapter must be connected with a metal screw to a permanent ground such as a properly grounded outlet box cover.
Some 2-pole receptacle outlet box covers are not grounded. Before using an adapter, contact a quali­fied electrician to determine whether the outlet box cover is grounded. The temporary adapter should be used only until a properly grounded outlet can be installed by a qualified electrician.
2
2-pole Receptacle
Adapter
Lug
Metal
Screw
18
Before operating the 15" digital TV, you must connect an antenna or a 75 ohm CATV cable to the 75 ohm terminal, an AV cable to the audio/video input jack, or an HDMI cable to the HDMI input jack. Note: Use
a CATV cable to connect to an external source such as a cable box, satellite TV box, VCR, or analog cable. No CATV cable, antenna, or adapter; AV cable; or HDMI cable is included.
HOW TO CONNECT AN ANTENNA
Place an indoor VHF antenna or an outdoor combination VHF/UHF antenna in the desired location. Outdoor antennas are subject to weather­ing that can reduce signal quality. Inspect your out­door antenna and the lead-in wiring before connecting the antenna.
75 Ohm CATV Cable
1. Connect the 75 ohm CATV cable from the antenna to the 75 ohm terminal on the treadmill frame near the power cord.
300 Ohm Flat Wire
1. Connect the 300
ohm flat wire from the antenna to a 300 ohm to 75 ohm adapter.
Indoor
VHF
Antenna
75 Ohm CATV Cable
75 Ohm Terminal
Screwdriver
Outdoor
Combination
VHF/UHF
Antenna
300
Ohm Flat
Wire
2. Push the 300 ohm to 75 ohm adapter onto the 75 ohm terminal on the treadmill frame near the power cord.
Note: Due to an FCC requirement, analog signals are no longer broadcast over the air in the United States as of June 12, 2009. If you wish to view television signals through an antenna, you must have an antenna capable of receiving digital signals. Cable television has not been affected.
HOW TO CONNECT AN EXTERNAL SOURCE
USING A CATV CABLE
1. Connect one end of a 75 ohm CATV cable to the 75 ohm output jack on your external source.
2. Plug in the power cord of your external source. See your external source’s user’s manual for proper grounding instructions.
3. Connect the 75 ohm CATV cable to the 75 ohm ter­minal on the treadmill frame near the power cord. See the drawing at the left.
300 to 75 Ohm Adapter
75 Ohm
Terminal
300 to 75
Ohm Adapter
19
HOW TO CONNECT A VCR, DVD PLAYER, OR OTHER DEVICE USING AN AV CABLE
HOW TO CONNECT A DVD OR BLU-RAY PLAYER OR OTHER DEVICE USING AN HDMI CABLE
1. Connect the three-pronged end of an RCA AV Cable to your VCR, DVD player, or other device.
2. Plug in the power cord of your device. See your VCR, DVD player, or other device’s user’s manual for proper grounding instructions.
3. Connect the RCA AV Cable to the audio/video input jack on the 15" digital TV as shown below.
4. To use the tie blocks, see step 4 at the right.
Note: Only use the tie blocks after you have connected all desired cables.
AV Cable
Connectors
Tie
Blocks
HDMI Cable
1. Connect one end of an HDMI Cable to your DVD or Blu-ray player or other device.
2. Plug in the power cord of your device. See your DVD or Blu-ray player or other device’s user’s manual for proper grounding instructions.
3. Connect the other end of the HDMI Cable to the HDMI input jack on the 15" digital TV as shown at the left.
4. If desired, apply the included tie blocks as shown at the left. First, remove the paper covering the adhesive on the back of a tie block. Then, apply the adhesive on the tie block in the location desired. Wrap one of the included zip ties through the tie block and around the wires. Then, pull the zip tie on the tie block to secure the wires. Cut the end of the zip tie. Repeat this step with as many tie blocks as desired.
IMPORTANT: Do not plug any devices into the USB port on the side of the 15" digital TV.
20
OPERATION AND ADJUSTMENT
CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of features designed to make your workouts more effec­tive and enjoyable. The console features revolutionary iFit Live technology that enables the treadmill to com­municate with your wireless network. With iFit Live technology, you can download personalized workouts, create your own workouts, track your workout results, and access many other features. See www.iFit.com
for complete information.
In addition, the console features a selection of onboard workouts, including eight calorie workouts, eight intensity workouts, eight speed workouts, eight incline workouts, and six iFit Live demo workouts. Each work­out automatically controls the speed and incline of the treadmill as it guides you through an effective exercise session. In addition, you can set a calorie, time, dis­tance, or pace goal.
When you use the manual mode, you can change the speed and incline of the treadmill with the touch of a button.
As you exercise, the console will display instant exer­cise feedback. You can also measure your heart rate using the handgrip heart rate monitor or the chest heart rate monitor.
You can even browse the Internet or listen to your favorite workout music or audio books with the con­sole’s stereo sound system while you exercise.
To turn on the power, see page 22. To learn how to use the touch screen, see page 22. To set up the console, see page 23.
Note: The console can display speed and distance in either miles or kilometers. To nd which unit of mea­surement is selected, see step 4 on page 29. For simplicity, all instructions in this section refer to miles.
21
HOW TO TURN ON THE POWER
HOW TO USE THE TOUCH SCREEN
IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem­perature before you turn on the power. If you do not do this, you may damage the console display or other electrical components.
Plug in the power cord (see page 18). Next, locate the power switch on the treadmill frame near the power cord. Make sure that the switch is in the reset position.
IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is dis­played in a store. If the demo mode is turned on, the display will show a demo presentation after you plug in the power cord and press the power switch into the reset position, before you insert the key. To turn off the demo mode, see step 6 on page 29.
Next, stand on the foot rails of the treadmill. Locate the clip attached to the key, and slide the clip securely onto the waistband of your clothes. Then, insert the key into the con­sole. IMPORTANT:
In an emergency, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the position of the clip.
Note: It may take a minute for the console to be ready for use.
Reset
Clip
Key
The console features a tablet with a full-color touch screen. The following information will help you become familiar with the tablet’s advanced technology:
• The console functions similarly to other tablets.
You can slide or ick your nger against the screen
to move certain images on the screen, such as the displays in a workout (see step 5 on page 24). However, you cannot zoom in and out by sliding your
ngers on the screen.
• The screen is not pressure sensitive. You do not
need to press hard on the screen.
• To type information into a text box, touch the text
box to view the keyboard. To use numbers or other characters on the keyboard, touch the ?123 but­ton. To view more characters, touch the Alt button. Touch the Alt button again to return to the number keyboard. To return to the letter keyboard, touch the ABC button. To use a capital character, touch the button with an upward-facing arrow. To use multiple capital characters, touch the arrow button again. To return to the lowercase keyboard, touch the arrow button a third time. To clear the last character, touch the button with a backward-facing arrow and an X.
• Use the buttons on
the console shown to navigate the tablet. Press the Back button to return to the previ­ous screen. Press the Home button to return to the main menu. Note: The center button does not function.
Back
Home
22
HOW TO SET UP THE CONSOLE
Before using the treadmill for the rst time, set up the
console.
1. Connect to your wireless network.
Note: In order to access the Internet, download
iFit Live workouts, and use several other features of the console, you must be connected to a wire­less network. See HOW TO USE THE WIRELESS NETWORK MODE on page 31 to connect the console to your wireless network.
2. Check for rmware updates.
First, see step 1 on page 29 and step 2 on page 30
and select the maintenance mode. Then, see step 3 on page 30 and check for rmware updates.
3. Calibrate the incline system.
See step 4 on page 30 and calibrate the incline
system of the treadmill (unless you already did so during assembly).
The console is now ready for you to begin working out. The following pages explain the various workouts and other features that the console offers.
To use the manual mode, see page 24. To use an onboard workout, see page 26. To use a set-a-goal workout, see page 27. To use an iFit Live workout,
see page 28.
To use the equipment settings mode, see page 29. To use the maintenance mode, see page 30. To use the wireless network mode, see page 31. To use the stereo sound system, see page 32. To use the Internet browser, see page 32.
IMPORTANT: If there are sheets of plastic on the console, remove the plastic. To prevent damage to the walking platform, wear clean athletic shoes
while using the treadmill. The rst time you use
the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 40).
4. Create an iFit Live account.
Touch the globe button near the lower-left corner of
the screen and touch the iFit Live button.
Note: For information about navigating in the
browser, see page 32. The browser will open to the iFit.com home page. Touch the Register button in the upper-right corner of the screen.
The browser will open to the iFit.com registration
page. Select either the basic or the limitless plan. Note: For more information, read the details under each plan. If you have an activation code, select the limitless plan. Then, follow the prompts on the screen to sign up for your iFit plan.
23
HOW TO USE THE MANUAL MODE
1. Insert the key into the console.
Each time you press one of the buttons, the incline will gradually change until it reaches the selected incline setting.
See HOW TO TURN ON THE POWER on page
22. Note: It may take a minute for the console
to be ready for use.
2. Select the main menu.
When you turn
on the power, the main menu will appear after the console boots up. Touch the home button in the lower-left corner of the screen (not shown here) to return to the main menu at any time.
3. Start the walking belt and adjust the speed.
Touch the Start button on the screen or press the
Start button on the console to start the walking belt. You can also press the Manual button on the console, and then touch the Resume button on the screen. The walking belt will begin to move at 1 mph. As you exercise, change the speed of the walking belt as desired by pressing the Speed increase and decrease buttons. Each time you press one of the buttons, the speed setting will change by 0.1 mph; if you hold down the button, the speed setting will change in increments of 0.5 mph.
Note: The rst time you adjust the incline, you must
rst calibrate the incline system (see step 4 on
page 30).
5. Monitor your progress.
The console
offers sev­eral display modes. The display mode that you select will determine which workout information is shown. To select the desired display
mode, simply ick or slide the screen. You can also
view additional information by touching the red boxes on the screen.
As you walk or run on the treadmill, the screen can
show the following workout information:
• The incline level of the treadmill
• The time elapsed
• The time left (Note: The manual mode does not
have a time left countdown.)
• The approximate number of calories you have
burned
If you press one of the numbered 1 Step Speed
buttons, the walking belt will gradually change speed until it reaches the selected speed setting. To select a speed setting that includes a decimal— such as 3.5 mph—press two numbered buttons in succession. For example, to select a speed setting of 3.5 mph, press the 3 button and then immedi­ately press the 5 button.
To stop the walking belt, press the Stop button. To
restart the walking belt, press the Start button.
4. Change the incline of the treadmill as desired.
To change the incline of the treadmill, press the
Incline increase and decrease buttons or one of the numbered 1 Step Incline/Decline buttons.
• The approximate number of calories you are
burning per hour
• The distance that you have walked or run
• The number of vertical feet you have climbed
• The speed of the walking belt
• A track representing 1/4 mile (400 m)
• Your pace in minutes per mile
• Your current lap number
• Your heart rate (see step 6)
24
If desired, adjust the volume by pressing the Vol
increase and decrease buttons on the console.
To pause the workout, touch one of the menu but-
tons or press the Stop button on the console. To continue the workout, touch the Resume button or the Start button. To end the workout session, touch the End Workout button.
6. Measure your heart rate if desired.
Note: If you use the handgrip heart rate moni-
tor and the chest heart rate monitor at the same time, the console will not display your heart rate accurately. For information about the chest
heart rate monitor, see page 17.
7. Turn on the fan if desired.
The fan features multiple speed settings and an
auto mode. When the auto mode is selected, the speed of the fan will automatically increase and decrease as the speed of the walking belt increases and decreases.
Press the Manual fan button
repeatedly to select a fan speed or to turn off the fan. Press the Auto fan button to select the auto mode or to turn off the fan.
8. When you are nished exercising, remove the
key from the console.
Before using
the handgrip heart rate moni­tor, remove the sheets of plastic from the metal contacts. In addi­tion, make sure that your hands are clean.
To measure your heart rate, stand on the foot
rails and hold the contacts with your palms for approximately ten seconds; avoid moving your hands. When your pulse is detected, your heart rate will be shown. For the most accurate heart
rate reading, continue to hold the contacts for about 15 seconds.
Contacts
Step onto the walking platform and touch the home
button or the back button on the screen or press the Stop button on the console. A workout sum­mary will appear on the screen. After you view the workout summary, touch the Finish button to return to the main menu. You may also be able to either save or publish your results using one of the options on the screen. Then, remove the key from the console and put it in a secure place.
When you are nished using the treadmill, press
the power switch into the off position and unplug the power cord. IMPORTANT: If you do not do
this, the treadmill’s electrical components may wear prematurely.
25
HOW TO USE AN ONBOARD WORKOUT
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page 22.
2. Select an onboard workout.
To select an onboard workout, press the Calorie
button, the Intensity button, the Speed button, or the Incline button on the console. Note: You can also touch the runner icon on the screen to select the Workouts menu.
Then, select the desired workout. The screen will
show the name, duration, and distance of the work­out. The screen will also show the approximate number of calories you will burn during the workout
and a prole of the incline settings of the workout.
3. Start the workout.
Touch the Start Workout button to start the work-
out. A moment after you touch the button, the walking belt will begin to move. Hold the handrails and begin walking.
Each workout is divided into several segments.
One speed setting and one incline setting are programmed for each segment. Note: The same speed setting and/or incline setting may be pro­grammed for consecutive segments.
During the workout, the prole will show your prog-
ress. To view the prole, ick or slide the screen.
The vertical colored line will indicate the current segment of the workout. The bottom prole rep­resents the incline setting of the current segment.
The top prole represents the speed setting of the
current segment.
At the end of the rst segment of the workout, the
treadmill will automatically adjust to the speed and/ or incline settings for the next segment.
If the speed and/or incline settings are too high or
too low at any time during the workout, you can override the settings by pressing the Speed or Incline buttons. If you press a Speed button, you can then manually control the speed (see step 3 on page 24). If you press an Incline button, you can then manually control the incline (see step 4 on page 24). To return to the programmed speed
and/or incline settings of the workout, rst, view the prole. Then, touch the Resume Program
button.
To pause the workout, touch either the back button
or the home button in the lower-left corner of the screen, or press the Stop button on the console. To continue the workout, touch the Resume button or press the Start button on the console. To end the workout, touch the End Workout button.
Note: The calorie goal is an estimate of the
number of calories that you will burn during the workout. The actual number of calories that you burn will depend on various factors such as your weight. In addition, if you manu­ally change the speed or incline of the treadmill during the workout, the number of calories you burn will be affected.
4. Monitor your progress.
See step 5 on page 24. The screen can also show
a prole of the speed and incline settings of the
workout.
5. Measure your heart rate if desired.
See step 6 on page 25.
6. Turn on the fan if desired.
See step 7 on page 25.
7. When you are nished exercising, remove the
key from the console.
The workout will continue in this way until the last
segment ends. The walking belt will then slow to a stop and a workout summary will appear on the screen. After you view the workout summary, touch the Finish button to return to the main menu. You may also be able to either save or publish your results using one of the options on the screen.
See step 8 on page 25.
26
HOW TO USE A SET-A-GOAL WORKOUT
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page 22.
2. Select the main menu.
See step 2 on page 24.
3. Select a set-a-goal workout.
To select a set-a-goal workout, touch the Set A
Goal button on the screen or press the Set a Goal button on the console.
To set a
calorie, time, distance, or pace goal, touch the Calories, Time, Distance, or Pace button. Then, touch the increase and decrease buttons on the screen to select a calorie, time, distance, or pace goal and to select the speed and incline for the workout. The screen will show the duration and distance of the workout, and the approximate number of calories you will burn during the workout.
The workout will function in the same way as the
manual mode (see pages 24 and 25).
The workout will continue until you reach the goal
that you set. The walking belt will then slow to a stop, and a workout summary will appear on the screen. After you view the workout summary, touch the Finish button to return to the main menu. You may also be able to either save or publish your results using one of the options on the screen.
Note: The calorie goal is an estimate of the
number of calories that you will burn during the workout. The actual number of calories that you burn will depend on various factors such as your weight.
5. Monitor your progress.
See step 5 on page 24.
6. Measure your heart rate if desired.
See step 6 on page 25.
7. Turn on the fan if desired.
See step 7 on page 25.
8. When you are nished exercising, remove the
key from the console.
4. Start the workout.
Touch the Start button to start the workout. A
moment after you touch the button, the walking belt will begin to move. Hold the handrails and begin walking.
See step 8 on page 25.
27
HOW TO USE AN IFIT LIVE WORKOUT
Note: To use an iFit Live workout, you must have access to a wireless network (see HOW TO USE THE WIRELESS NETWORK MODE on page 31). An iFit Live account is also required.
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page 22.
2. Select the main menu.
See step 2 on page 24.
3. Log in to your iFit Live account.
If you have not already done so, touch the Login
button to log in to your iFit Live account. The screen will ask for your iFit.com username and password. Enter them and touch the Submit button. Touch the Cancel button to exit the login screen.
4. Select an iFit Live workout.
Before some workouts will download, you must add
them to your schedule on iFit.com.
For more information about the iFit Live work-
outs, please see www.iFit.com.
When you select an iFit Live workout, the screen
will show the name, duration, and distance of the workout. The screen will also show the approxi­mate number of calories you will burn during the workout. If you select a competition workout, the display will count down to the beginning of the race.
5. Start the workout.
See step 3 on page 26.
During some workouts, the voice of a personal
trainer will guide you through your workout.
6. Monitor your progress.
See step 5 on page 24. The screen may also show
a map of the trail you are walking or running.
To download
an iFit Live workout in your sched­ule, touch the Map, Train, Video, or Lose Weight button to download the next workout of that type in your schedule. Note: You may be able to access demo workouts through these options, even if you do not log in to an iFit Live account.
To compete in a race that you have previously
scheduled, touch the Compete button. To view your Workout History, touch the Track button. To use a set-a-goal workout, touch the Set A Goal button (see page 27). Note: You can also press one of the iFit Live buttons on the console.
To switch users within the account, touch the user
button near the lower right corner of the screen.
During a competition workout, the screen will show
the speeds of the runners and the distances they have run. The screen will also show the numbers of seconds that the other runners are ahead of you or behind you.
7. Measure your heart rate if desired.
See step 6 on page 25.
8. Turn on the fan if desired.
See step 7 on page 25.
9. When you are nished exercising, remove the
key from the console.
See step 8 on page 25.
For more information about the iFit Live mode, go to www.iFit.com.
28
HOW TO USE THE EQUIPMENT SETTINGS MODE
The console features an equipment settings mode that allows you to select a language, the unit of mea­surement, and a timezone; to turn on and turn off the display demo mode; and to enable or disable the key and/or a passcode.
1. Select the settings main menu.
Insert the key into the
console (see HOW TO TURN ON THE POWER on page 22). Next, select the main menu (see step 2 on page 24). Then, touch the gears button near the lower right corner of the screen to select the settings main menu.
2. Select the equipment settings mode.
In the settings main menu, touch the Equipment
Settings button.
in a store. While the demo mode is turned on, the console will function normally when you plug in the power cord, press the power switch into the reset position, and insert the key into the console. However, when you remove the key, the screen will show a demo presentation.
To turn on or turn off the display demo mode, rst
touch the Demo Mode button. Next, touch the On checkbox or the Off checkbox. Then, touch the back button on the screen.
7. Enable or disable the key.
Note: This feature may not be enabled on your
treadmill.
You can disable the key so that the treadmill does
not require the use of the key if desired. Touch the Safety Key button. To disable the key, touch the Disable checkbox. CAUTION: Read the safety
warning on the screen before disabling the key. To enable the key again, touch the Enable
checkbox.
3. Select a language.
To select a language, touch the Language button
and select the desired language. Then, touch the back button on the screen to return to the equip­ment settings mode. Note: This feature may not be enabled.
4. Select the unit of measurement.
Touch the US/Metric button to view the selected
unit of measurement. Change the unit of measure­ment, if desired. Then, touch the back button on the screen.
5. Select a timezone.
Touch the Timezone button. Select your local time-
zone to have the console sync to your local time. Then, touch the back button.
6. Turn on or turn off the display demo mode.
The console features a display demo mode,
designed to be used if the treadmill is displayed
8. Enable or disable a passcode.
The console features a child safety passcode,
designed to prevent unauthorized users from using the treadmill.
Touch the Passcode button. To enable a pass-
code, touch the Enable checkbox. Then, enter a 4-digit passcode of your choice. Touch Save to use this passcode. Touch Cancel to return to the equip­ment settings mode and not use a passcode. To disable the passcode, touch the Disable checkbox.
Note: If a passcode is enabled, the console will
regularly ask for you to enter the passcode. The console will remain locked until the correct pass­code is entered. IMPORTANT: If you forget your
passcode, enter the following master passcode to unlock the console: 1985.
9. Exit the equipment settings mode.
To exit the equipment settings mode, touch the
back button on the screen.
29
HOW TO USE THE MAINTENANCE MODE
The console features a maintenance mode that allows
you to update the console rmware, calibrate the
incline of the treadmill, view machine information, and view a button’s keycode.
Note: Occasionally, a firmware update may cause
your console to function slightly differently. These updates are always designed to improve your exer­cise experience.
4. Calibrate the incline system of the treadmill.
1. Select the settings main menu.
See step 1 on page 29.
2. Select the maintenance mode.
In the settings
main menu, touch the Maintenance button to enter the mainte­nance mode.
The maintenance mode main screen will show
information about the model and version of the treadmill.
3. Update the console rmware.
For the best results, regularly check for rm-
ware updates.
Touch the Firmware Update button to check for
firmware updates using your wireless network. The update will begin automatically.
Touch the Calibrate Incline button. Then, touch the
Begin button to calibrate the incline system. The treadmill will automatically rise to the maximum incline level, lower to the minimum incline level, and then return to the starting position. This will calibrate the incline system. Press the Cancel but­ton to return to the maintenance mode. When the incline system is calibrated, touch the Finish button.
IMPORTANT: Keep pets, feet, and other objects
away from the treadmill while the incline sys­tem is calibrating. In an emergency, pull the key from the console to stop the incline calibration.
5. View machine information.
Touch the Machine Info button to view information
about your treadmill. After you view the information, touch the back button on the screen.
6. Find keycodes.
The Keycodes button is intended to be used by
service technicians to identify whether a certain button is working correctly.
The screen will show the progress of the update.
When the update is complete, the treadmill will turn off and then turn back on. If it does not, press the power switch into the off position. Wait for several seconds, and then press the power switch into the reset position. Note: It may take a few minutes for the console to be ready for use.
To avoid damaging the treadmill, do not turn off
the power or remove the key while the firmware is being updated.
7. Exit the maintenance mode.
To exit the maintenance mode, press the back but-
ton on the console.
30
HOW TO USE THE WIRELESS NETWORK MODE
The console features a wireless network mode that allows you to set up a wireless network connection.
1. Select the settings main menu.
See step 1 on page 29.
An information box will ask if you want to connect
to the wireless network. Touch the Connect button to connect to the network or touch the Cancel but­ton to return to the list of networks. If the network has a password, touch the password entry box. A keyboard will appear on the screen. To view the password as you type it, touch the Show Password checkbox.
2. Select the wireless network mode.
In the settings main menu, touch the Wireless
Network button to enter the wireless network mode.
3. Enable Wi-Fi.
Make sure that the Wi-Fi checkbox is marked with
a green checkmark. If it is not, touch the Wi-Fi menu option once and wait for a few seconds. The console will search for available wireless networks.
4. Set up and manage a wireless network connection.
When Wi-Fi is enabled, the screen will show a list
of available networks. Note: It may take several seconds for the list of wireless networks to appear.
Make sure that the checkbox on the Network
notication menu option is marked with a green
checkmark to have the console notify you when a wireless network is within range and available.
Note: You must have your own wireless network
and an 802.11b/n router with SSID broadcast enabled (hidden networks are not supported).
When a list of networks appears, touch the desired
network. Note: You will need to know your network name (SSID). If your network has a password, you will also need to know the password.
To use the keyboard, see HOW TO USE THE
TOUCH SCREEN on page 22.
When the console is connected to your wireless
network, the WiFi menu option at the top of the screen will display the word CONNECTED. Then, press the back button on the console to return to the wireless network mode.
To disconnect from a wireless network, select the
wireless network and then touch the Forget button.
If you are having problems connecting to an
encrypted network, make sure that your password is correct. Note: Passwords are case-sensitive.
Note: The iFit Live mode supports unsecured and
secured (WEP, WPA, and WPA2) encryption. A broadband connection is recommended; perfor­mance depends on connection speed.
Note: If you have questions after following
these instructions, go to support.iFit.com for assistance.
5. Exit the wireless network mode.
To exit the wireless network mode, press the back
button on the console.
31
HOW TO USE THE STEREO SOUND SYSTEM
HOW TO USE THE INTERNET BROWSER
To play music or audio books through the console’s speakers, you must connect your MP3 player, CD player, or other personal audio player to the console.
Plug one end of your audio wire into the audio jack on the side of the console. Then, plug the other end into a jack on your MP3 player, CD player, or other personal audio player. Make sure that your audio wire is fully
plugged in.
Next, press the play but­ton on your MP3 player, CD player, or other personal audio player. Then, adjust the volume level on your personal audio player or press the vol­ume increase and decrease buttons on the console.
If you are using a personal CD player and the CD
skips, set the CD player on the oor or another at
surface instead of on the console.
Increase
Decrease
Note: To use the browser, you must have access to a wireless network including an 802.11b/n router with SSID broadcast enabled (hidden networks are not supported).
To open the browser, touch the globe button near the lower left corner of the screen. Then, select a website.
To return to the previous web page, press the back button on the console or touch the Browser Back but­ton on the screen. To exit the browser, press the home button on the console or touch the Return button on the screen.
To use the keyboard, see HOW TO USE THE TOUCH SCREEN on page 22.
To enter a different web address in the URL bar, rst,
slide your nger down the screen to view the URL bar,
if necessary. Then, touch the URL bar, use the key­board to enter the address, and touch the Go button.
Note: While you are using the browser, the speed, incline, fan, and volume buttons will still function, but the workout buttons will not function.
Note: If you have questions after following these instructions, go to support.iFit.com for assistance.
32
HOW TO OPERATE THE 15" DIGITAL TV
The 15" digital TV can be controlled with the control buttons found on your exercise equipment’s console or with the remote control (see page 34).
1. Turn the 15" digital TV on.
To turn on the 15" digital TV, press
the TV power button, which is the top button on the console TV control.
2. Select a TV input source.
To switch between cable or antenna input and
another audio/visual input device such as a VCR, DVD player, or Blu-ray player, press the Input button repeatedly. Select TV for cable or antenna input, AV for a device connected to the TV with an AV cable, or HDMI for a device connected with an HDMI cable.
3. Select the desired channel.
To select the desired cable channel, press the CH
increase and decrease buttons or the Key Pad button. Note: If you press the Key Pad button, a ten-number button pad will appear on your con­sole’s touch screen. Touch the numbers for the desired cable channel.
TO USE THE REMOTE CONTROL on page 34). When the volume is adjusted, a graphic will appear on-screen to show which volume setting is selected.
5. Mute the TV if desired.
Press the Mute button to turn off the TV’s audio
output. Press the button again or adjust the volume to turn on the TV’s audio output.
6. Use closed captioning if desired.
If the TV show or movie you are watching has
closed captioning, you can use this feature to dis­play an on-screen text version of the audio output. To view closed captioning on the 15" digital TV, press the CC button repeatedly (see step 6 on page 36 to adjust closed captioning settings).
7. When you are done using the 15" digital TV, turn the TV off.
To turn off the 15" digital TV, press the TV power
button.
HOW TO USE THE ENTERTAINMENT MODE
The console features an entertainment mode that allows you to access an on-screen remote control.
1. Access the settings main menu.
When the buttons are pressed, a graphic will
appear on-screen to show which channel is selected.
Note: The 15" digital TV can identify and store in
memory all valid cable channels in your area (see HOW TO ADJUST THE TELEVISION SETTINGS on page 35). The CH increase and decrease but­tons will select only channels that are stored in memory. If a satellite TV box, VCR, DVD player, or Blu-ray player is connected and used as the input source, the channel must be changed on the satel­lite TV box, VCR, DVD player, or Blu-ray player.
4. Adjust the volume as desired.
Note: The Vol increase and decrease buttons do
not affect the volume of the 15" digital TV. To adjust the TV volume, either use the on-screen control (see HOW TO USE THE ENTERTAINMENT MODE at the right) or use the remote control (see HOW
See step 1 on page 29.
2. Select the entertainment mode.
In the settings main menu, touch the Entertainment
button to enter the entertainment mode.
3. Select custom settings.
Touch the Custom Settings button to access an on-
screen remote control. Note: This on-screen control functions similarly to the included remote control (see page 34 to learn how to use the remote control).
4. Exit the entertainment mode.
To exit the entertainment mode, touch the back but-
ton on the screen.
33
HOW TO USE THE REMOTE CONTROL
The first time you use the remote control, insert batteries (see HOW TO REPLACE THE BATTERIES IN THE REMOTE CONTROL at the right).
Next, stand on the treadmill and hold the remote control near the television. Point the remote control directly at the television.
Press the Power button ( ). After a few moments, the television will turn on or turn off.
Press the volume (Vol) increase or decrease button to adjust the TV volume.
Press the Display button to view information about the current program and the broadcast or cable signal.
Press the CC button repeatedly to turn on or turn off closed captioning. See step 6 on page 36 to adjust closed captioning settings.
Press the Source button repeatedly to select the input source. Select TV for cable or antenna input, AV for a device connected to the TV with an AV cable, or HDMI for a device connected with an HDMI cable.
Press the MTS button repeatedly to select English or Spanish as the audio setting language.
Press the Aspect button repeatedly to select normal, wide, cinema, or zoom image as the display format.
Press the V-Chip button to adjust parental control settings.
Press the Mute button to turn on or turn off the sound.
Press the numbered channel buttons and the dash button (–) or the Channel (CH) increase or decrease button to select a channel.
Press the return button ( ) to view the previous channel.
Press the Menu button to view the main menu or to view a previous menu. See pages 35 and 36 for infor­mation about the menu.
Press the arrow keys to navigate in the menu. Press the OK/Enter button to make a selection in the menu.
Press the Exit button to exit any menu.
Press the List button to view a list of channels. If you have labeled any channels, the menu will also show the channel label. See page 35 for information about labeling channels.
Press the EPG button to view the electronic program guide. Note: The electronic program guide is only avail­able when viewing ATSC digital television.
Press the Fav button to select the Favorite List of channels. See step 4 on page 35 to create a favorite channels list.
HOW TO REPLACE THE BATTERIES IN THE REMOTE CONTROL
To replace the batteries, first locate the battery cover on the back of the remote control. Push down on the clip on the battery cover and pull off the battery cover.
Next, remove the old batteries from the remote control, and insert two new AAA batteries. Make sure to insert the batteries as shown in the drawing. Then, press the battery cover onto the remote control.
34
HOW TO ADJUST THE TELEVISION SETTINGS
4. Adjust the channel settings.
The 15" digital TV has a menu that allows you to adjust and personalize television settings.
Press the Menu button on the remote control or the on-screen control (see HOW TO USE THE ENTERTAINMENT MODE on page 33) to enter the main menu or to return to a previous menu. Press the Exit button to exit the menu. Use the arrow buttons to navigate right and left or up and down in a menu. Press the OK/Enter button to make a selection.
1. Press the Menu button to enter the main menu.
To select one of the
icons in the menu, press the left and right arrow buttons on your remote control until the desired icon is highlighted. Select Picture to adjust the image settings. Select Sound to adjust the audio settings. Select Channel to adjust the channel settings. Select Parental to adjust the parental control settings. Select Setup to adjust basic television settings. Select Others to adjust advanced television settings. To return to the main menu, press the Menu button.
2. Adjust the image settings.
The Channel menu allows you to save channels
in the TV memory and select settings for chan­nels. Note: You can only access this menu if TV is selected as the input source.
First, scroll to the bottom of the Channel menu and
highlight Auto Channel Search. Press the Enter button to start the auto scan. The television will begin scanning all of the channels available in your area. When no signal is detected on a channel, the channel will be skipped. When a signal is detected, the channel will be saved into memory and the next channel will be selected. This process will continue until the highest channel number is reached. The television will renumber the channels in the order in which it locates them. Do not remove the key while the television is scanning channels. Note: If a television channel disappears, scan for chan­nels again.
Next, select Channel Settings to view a list of chan-
nels saved in the TV memory. Select a checkbox in the Skip column and press Enter to have the TV not use this channel. Select a checkbox in the Favorite column to add the channel to your favorite channels list. Select the text in the Label column to change the channel’s label. Edit the label using the arrow buttons.
The Picture menu offers numerous features for
adjusting the TV display. Use the arrow buttons to navigate through the various settings and person­alize the image settings.
3. Adjust the audio settings.
The Audio menu offers numerous features for ad-
justing the TV audio output. Use the arrow buttons to navigate through the various settings and per­sonalize the audio settings.
Select Channel List to view a list of channels saved
in the TV memory. Highlight a channel and press Enter to select the channel.
Select Favorite List to view a list of your favorite
channels. Highlight a channel and press Enter to select the channel. Note: You must first select favorite channels to create the Favorite List.
35
5. Adjust the parental control settings.
The Parental menu allows you to block or allow
various settings on the 15" digital TV.
First, enter the Lock Parental Code password,
which is a 4-digit PIN. Note: The default password is 0000. Once the password has been entered, the Parental menu will be unlocked.
Select V-CHIP to control which television and
movie ratings are blocked or allowed. Note: The lock icon will indicate whether a rating has been blocked or allowed.
Select Change Password to change the Lock
Parental Code password. Enter the old password once, then enter the new password twice to con­firm. You will now have to enter the new password to enter the Parental menu. Note: If you forget
your password, enter the following master password to access locked menus: 1470.
Select Keypad Lock to lock the keypad.
Select Source Lock to lock a specific audio/video
input source, such as TV, AV, or HDMI.
6. Set up the basic television settings.
Select Menu Language to change the language
used in the menus.
Select Clock to adjust the TV clock’s time zone,
auto setting, time setting, day of the week setting, and daylight saving time setting.
7. Adjust the advanced television settings.
The Others menu offers several advanced televi-
sion settings. You can also restore the original television settings.
Select the Blue Back to have the TV screen display
blue when no signal is detected.
Select No Signal Power Off to have the TV shut off
if no signal is detected for 10 minutes.
Select No Operation Power Off to have the TV shut
off if no buttons are pressed on the remote con­trol, on-screen control, or console TV control for 3 hours.
When you highlight All Reset, a warning will appear
in the display. Make sure to read the warning, then press Enter to restore the original television set­tings. Note: All of your favorite channels, labels, and personal adjustments will be erased.
The Setup menu allows you to adjust the closed
caption settings, the language used in the menus, and the clock settings.
To enter the closed caption submenu, highlight
Closed Caption and press the Enter button. In the closed caption submenu, adjust the caption display, caption type, and the digital preset and style.
8. Exit the menu.
When you have finished adjusting the settings,
press the Exit button.
36
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL
To avoid damaging the treadmill, adjust the incline to zero percent before you fold the treadmill. Then, remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.
1. Hold the metal frame rmly in the location shown
by the arrow below. CAUTION: Do not hold the frame by the plastic foot rails. Bend your legs and keep your back straight.
1
Frame
HOW TO MOVE THE TREADMILL
Before moving the treadmill, fold it as described at the left. CAUTION: Make sure that the latch knob is
locked in the storage position. Moving the treadmill may require two people.
1. Hold the frame and one of the handrails, and place one foot against a wheel.
1
Frame
Handrail
Wheel
2. Raise the frame until the latch knob locks in the
storage position. CAUTION: Make sure that the
latch knob locks.
2
Frame
Latch Knob
To protect the oor or carpet, place a mat under the
treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage position in temperatures above 85° F (30° C).
2. Pull back on the handrail until the treadmill will roll on the wheels, and carefully move it to the desired location. CAUTION: Do not move the treadmill
without tipping it back, do not pull on the frame, and do not move the treadmill over an uneven surface.
3. Place one foot against a wheel, and carefully lower the treadmill.
HOW TO LOWER THE TREADMILL FOR USE
1. See drawing 2. Hold the upper end of the tread- mill frame with your right hand. Then, pull the latch knob to the left. IMPORTANT: Do not turn the latch knob. If necessary, push the frame forward slightly. Pivot the frame downward a few inches, and release the latch knob.
2. See drawing 1 at the left. Hold the metal frame
rmly with both hands, and lower it to the oor.
CAUTION: Do not hold the frame by the plastic foot rails, and do not drop the frame. Bend your legs and keep your back straight.
37
TROUBLESHOOTING
Most treadmill problems can be solved by follow­ing the simple steps below. Find the symptom that applies, and follow the steps listed. If further assis­tance is needed, see the front cover of this manual.
SYMPTOM: The power does not turn on
a. Make sure that the power cord is plugged into a
surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 18). Use only a surge suppressor that meets all of the specications described on page 18.
IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets and may not be compatible with AFCI-equipped outlets.
b. After the power cord has been plugged in, make
sure that the key is inserted into the console.
c. Check the power switch located on the treadmill
frame near the power cord. If the switch protrudes as shown, the switch has tripped. To reset the
power switch, wait for ve minutes and then press
the switch back in.
c
Tripped
Reset
c. Remove the key from the console, and then
reinsert it.
d. If the treadmill still will not run, please see the front
cover of this manual.
SYMPTOM: The console displays remain lit when you remove the key from the console
a. The console features a display demo mode,
designed to be used if the treadmill is displayed in a store. If the screen shows a preset presenta­tion when you remove the key, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the demo mode is still on, see step 6 on page 29 to turn off the demo mode.
SYMPTOM: The displays of the console do not function properly
a. Remove the key from the console and UNPLUG
THE POWER CORD. Remove the three #8 x
1/2" Screws (1) and the two #8 x 3/4" Screws (2). Carefully pivot the Motor Hood (65) off.
a
65
1
SYMPTOM: The power turns off during use
a. Check the power switch (see the drawing above).
If the switch has tripped, wait for ve minutes and
then press the switch back in.
b. Make sure that the power cord is plugged in. If the
power cord is plugged in, unplug it, wait for ve
minutes, and then plug it back in.
2
2
38
Locate the Reed Switch (52) and the Magnet (50)
on the left side of the Pulley (49). Turn the Pulley until the Magnet is aligned with the Reed Switch.
Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in. (3 mm). If
necessary, loosen the #8 x 3/4" Tek Screw (14), move the Reed Switch slightly, and then retighten the Screw. Reattach the Motor Hood (not shown) and run the treadmill for a few minutes to check for a correct speed reading.
Top
View
52
14
1/8 in.
SYMPTOM: The incline of the treadmill does not change correctly
a. Calibrate the incline system (see step 4 on
page 30).
SYMPTOM: The walking belt slows when walked on
a. Use only a surge suppressor that meets all of the
specications described on page 18.
b. If the walking belt is overtightened, treadmill per-
formance may decrease and the walking belt may become damaged. Remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller screws counterclockwise, 1/4 of a turn.
49
50
When the walking belt is properly tightened, you
should be able to lift each edge of the walking belt 2 to 3 in. (5 to 7 cm) off the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walk­ing belt is properly tightened.
b
2–3 in.
Idler Roller Screws
c. Your treadmill features a walking belt coated with
high-performance lubricant. IMPORTANT: Never
apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service representative. Such substances may deterio­rate the walking belt and cause excessive wear.
If you suspect that the walking belt needs more lubricant, see the front cover of this manual.
d. If the walking belt still slows when walked on, see
the front cover of this manual.
39
SYMPTOM: The walking belt is off-center or slips when walked on
SYMPTOM: The iFit Live mode does not function correctly
a. If the walking belt is off-center, rst remove the
key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller screw clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the left idler roller screw counterclock­wise 1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered.
a
b. If the walking belt slips when walked on, rst
remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller screws clockwise, 1/4 of a turn. When the walk­ing belt is correctly tightened, you should be able to lift each edge of the walking belt 2 to 3 in. (5 to 7 cm) off the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and carefully walk on the treadmill for a few minutes. Repeat until the walk­ing belt is properly tightened.
b
a. If the iFit Live mode is not functioning correctly,
make sure that the treadmill has the most current rmware available (see step 3 on page 30).
SYMPTOM: The treadmill will not connect to the wireless network
a. Make sure that the wireless settings on your con-
sole are correct (see step 4 on page 31).
b. Make sure that the settings for your wireless net-
work are correct.
c. If you still have questions, see the front cover of
this manual.
SYMPTOM: The television is not receiving a signal
a. Make sure that the correct TV or AV source is
selected. See step 2 on page 33 to select a televi­sion source.
b. Make sure that the antenna cable, CATV cable,
AV cable, or HDMI cable is connected securely to the treadmill or the 15" digital TV. See page 19 to connect a CATV cable to the treadmill or page 20 to connect an AV cable or HDMI cable to the TV.
c. Scan for broadcast or cable signals. See step 4 on
page 35 to scan for signals.
d. Due to an FCC requirement, analog signals are no
longer broadcast over the air in the United States as of June 12, 2009. If you wish to view television signals through an antenna, you must have an antenna capable of receiving digital signals. Cable television has not been affected.
40
SYMPTOM: The
a. If there is no sound coming from the television,
make sure that the television audio is not muted.
b. If there is no sound coming from the television,
make sure that the audio wire is not plugged into the audio jack on the console.
SYMPTOM: The television needs to be cleaned
a. UNPLUG THE POWER CORD. To clean the televi-
sion, wipe the television and screen using a soft cloth with a small amount of soft detergent. Do not use a polishing cloth, solvent, or any type of propellant or chemical detergent such as alcohol or benzene.
SYMPTOM: Television reception is poor
a. Make sure that the television settings are set cor-
rectly. See HOW TO ADJUST THE TELEVISION SETTINGS on page 35.
b. For the television to operate properly, good recep-
tion is necessary. If you are using an antenna, make sure that it is properly connected and adjusted for optimal reception. (See HOW TO CONNECT AN ANTENNA on page 19.)
c. Check for the problems listed at the right and follow
the applicable instructions.
volume cannot be turned up
Ignition (black spots or horizontal streaks that
appear or a picture that flutters or drifts)—Usually this is caused by interference from automobile igni­tion systems, neon lamps, electric drifts, or other electric appliances. Try changing the position of the treadmill or other electric appliances to correct the problem.
Ghosts—Ghosts are caused by the television
signal following two paths—one is the direct path and the other is reflected from tall buildings, hills, or other objects. Change the direction or position of the antenna to improve reception.
Blue Screen—If the treadmill is located in the fringe
area of a television station where the signal is weak, the picture may be of poor quality or a blue screen may appear. If the signal is weak, it may be necessary to install an external antenna to improve the picture.
Fading—If blocks of the picture are missing, the
picture moves around the screen, or the picture disappears, the signal may be weak. Change the direction or position of the antenna to improve reception. Make sure the television settings are set correctly (see HOW TO ADJUST TELEVISION SETTINGS on page 35). Do not use a splitter.
Note: If one of these problems appears when the
cable from a CATV company is connected, the problem may be caused by the cable company broadcast.
41
EXERCISE GUIDELINES
WARNING: Before beginning this
or any exercise program, consult your physi­cian. This is especially important for persons over age 35 or persons with pre-existing health problems.
The heart rate monitor is not a medical device. Various factors may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determin­ing heart rate trends in general.
These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the proper inten­sity is the key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart rates for fat burning and aerobic exercise.
Burning Fat—To burn fat effectively, you must exer­cise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses carbohydrate calories for energy. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone. For maximum fat burning, exercise with your heart rate near the middle number in your training zone.
Aerobic Exercise—If your goal is to strengthen your cardiovascular system, you must perform aerobic exercise, which is activity that requires large amounts of oxygen for prolonged periods of time. For aerobic exercise, adjust the intensity of your exercise until your heart rate is near the highest number in your training zone.
WORKOUT GUIDELINES
Warming Up—Start with 5 to 10 minutes of stretch-
ing and light exercise. A warm-up increases your body temperature, heart rate, and circulation in preparation for exercise.
Training Zone Exercise—Exercise for 20 to 30 min­utes with your heart rate in your training zone. (During the first few weeks of your exercise program, do not keep your heart rate in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you exercise—never hold your breath.
To find the proper intensity level, find your age at the bottom of the chart (ages are rounded off to the near­est ten years). The three numbers listed above your age define your “training zone.” The lowest number is the heart rate for fat burning, the middle number is the heart rate for maximum fat burning, and the highest number is the heart rate for aerobic exercise.
Cooling Down—Finish with 5 to 10 minutes of stretch­ing. Stretching increases the flexibility of your muscles and helps to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three workouts each week, with at least one day of rest between workouts. After a few months of regular exer­cise, you may complete up to five workouts each week, if desired. Remember, the key to success is to make exercise a regular and enjoyable part of your everyday life.
42
PART LIST
Model No. PFTL20511.0 R0612A
Key No. Qty. Description Key No. Qty. Description
1 21 #8 x 1/2" Screw 2 57 #8 x 3/4" Screw 3 1 3/8" x 2" Bolt 4 2 5/16" x 1 1/4" Bolt 5 4 5/16" x 1" Screw 6 1 3/8" x 1 3/4" Bolt 7 4 3/8" x 2 3/4" Screw 8 4 3/8" x 1 1/4" Screw 9 2 #10 x 3/4" Screw 10 7 #8 x 1/2" Ground Screw 11 4 5/16" Star Washer 12 2 3/8" Nut 13 4 3/8" Star Washer 14 17 #8 x 3/4" Tek Screw 15 2 Idler Roller Screw 16 1 3/8" x 1 1/2" Bolt 17 2 3/8" x 1 3/4" Wheel Bolt 18 2 #8 x 1 3/4" Screw 19 9 #8 x 7/16" Screw 20 2 5/16" Motor Screw 21 2 1/2" x 2 1/4" Bolt 22 2 3/8" x 1" Bolt 23 4 5/16" x 1 3/4" Shoulder Bolt 24 1 1/4" x 1" Screw 25 4 #8 x 1" Screw 26 2 1/4" Washer 27 2 1/4" Lock Washer 28 4 #8 x 3/4" Belly Pan Screw 29 1 3/8" x 2" Hex Head Bolt 30 4 5/16" Platform Flat Washer 31 2 5/16" Cage Nut 32 2 1/2" Nut 33 6 3/8" Jam Nut 34 4 5/16" Nut 35 7 1/4" Star Washer 36 4 1/4" x 1/2" Screw 37 1 Left Front Isolator Top 38 2 Rear Isolator Top 39 4 Isolator 40 4 Isolator Bottom 41 1 Right Front Isolator Top 42 1 Left Foot Rail 43 1 Caution Decal 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 2 Foot Rail Track 48 4 Cable Tie 49 1 Drive Roller/Pulley 50 1 Magnet 51 1 Reed Switch Clip 52 1 Reed Switch 53 1 Storage Latch 54 1 Drive Motor 55 1 Motor Belt 56 1 Frame 57 2 Rear Foot 58 1 Frame Endcap Cover 59 4 Rubber Cushion 60 1 Right Foot Rail 61 1 Idler Roller 62 1 Frame Endcap 63 1 Hex Key
64 1 Short Hex Key 65 1 Motor Hood 66 1 Hood Accent 67 2 Incline Frame Spacer 68 1 Incline Motor Sensor 69 1 Incline Motor 70 1 Incline Frame 71 2 Frame Spacer 72 1 Controller 73 1 Controller Plate 74 2 Hood Post 75 1 Power Switch 76 1 Power Cord 77 2 Grommet 78 1 Belly Pan 79 1 Left Upright Cover 80 1 Right Upright Cover 81 1 Upright Wire 82 1 Left Base Cover 83 1 Right Base Cover 84 2 Handrail Cap 85 1 Left Handrail Cover 86 1 Right Handrail Cover 87 1 Right Handrail 88 1 Left Handrail 89 1 Left Upright 90 1 Right Upright 91 2 Warning Decal 92 4 Base Pad 93 1 Crossbar 94 1 Base 95 1 Right Wheel Cap 96 1 Left Wheel Cap 97 2 Wheel 98 1 Key/Clip 99 2 Cable Tie 100 1 Chest Strap 101 1 Sensor 102 1 3/16" x 7/32" Hex Key 103 1 Console 104 1 Console Frame 105 1 Ground Wire 106 2 Console Clamp 107 1 Left Tray 108 1 Right Tray 109 1 Console Base 110 1 Power Supply Bracket 111 3 Hood Clip 112 2 #10 x 3/4" Flat Head Screw 113 4 5/16" Flat Washer 114 4 #8 x 1/2" Machine Screw 115 4 M4 x 12mm Screw 116 4 1/4" x 3/4" Screw 117 1 Wire Cover 118 1 TV Bracket 119 1 TV 120 1 TV Trim 121 1 TV Remote Control 122 1 Upright Coaxial Cable 123 4 Stand-Off 124 1 Power Supply * User’s Manual
Note: Specications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated.
43
EXPLODED DRAWING A
Model No. PFTL20511.0 R0612A
52
10
18
20
14
48
50
51
49
21
23
10
59
18
2
3
54
21
41
19
12
14
53
39
2
14
38
40
2
56
39
40
55
6
12
35
24
2
23
2
2
47
2
59
2
30
34
46
30
59
34
30
2
19
46
42
39
2
14
37
38
2
14
40
39
2
2
44
43
40
45
23
47
2
23
26
60
57
61
59
34
30
26
27
34
27
15
2
57
63
102
2
64
44
15
EXPLODED DRAWING B
19
Model No. PFTL20511.0 R0612A
1
1
1
65
19
66
62
14
2
2
2
58
2
2
28
2
28
19
71
10
72
2
2
14
67
22
70
32
2
73
2
74
2
111
16
32
111
29
68
76
75
124
33
67
114
69
22
33
71
2
77
10
2
74
2
111
114
78
123
110
28
45
EXPLODED DRAWING C
88
Model No. PFTL20511.0 R0612A
35
113
36
81
79
85
1
1
8
13
4
11
91
84
1
82
5
1
89
7
84
7
87
1
86
1
83
81
31
35
113
36
31
80
122
5
11
4
91
33
96
97
77
33 10
2
92
14
17
97
94
17
92
95
14
33
33
92
92
2
14
90
7
122
7
13
8
14
46
EXPLODED DRAWING D
Model No. PFTL20511.0 R0612A
114
116
118
100
117
120
101
115
114
116
99
121
119
103
99
104
2
10
105
2
2
106
2
25
25
106
98
112
2
2
9
35
93
1
1
1
1
1
112
9
35
1
2
109
107
2
1
1
1
1
108
47
ORDERING REPLACEMENT PARTS
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro­vide the following information when contacting us:
the model number and serial number of the product (see the front cover of this manual)
the name of the product (see the front cover of this manual)
the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED
DRAWING near the end of this manual)
LIMITED WARRANTY
IMPORTANT: You must register this product within 30 days of the purchase date to avoid added fees for service needed under warranty. Go to www.proformservice.com/registration.
ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions. The frame, drive motor, and walking platform are war-
ranted for a lifetime. Parts and electronics are warranted for ve (5) years from the date of purchase. Labor
is warranted for two (2) years from the date of purchase.
This warranty extends only to the original purchaser (customer). ICON’s obligation under this warranty is limited to repairing or replacing, at ICON’s option, the product through one of its authorized service centers. All repairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a service center, freight charges to and from the service center will be the customer’s responsibility. If replacement parts are shipped while the product is under warranty, the customer will be responsible for a minimal handling charge. For in-home service, the customer will be responsible for a minimal trip charge. This warranty does not extend to freight damage to the product. This warranty will automatically be voided if the product is used as a store display model, if the product is purchased or transported outside the USA, if all instructions in this manual are not followed, if the product is abused or improperly or abnormally used, or if the product is used for commercial or rental purposes. No other warranty beyond that specically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special, or consequential damages arising out of or in con­nection with the use or performance of the product; damages with respect to any economic loss, loss of
property, loss of revenues or prots, loss of enjoyment or use, or costs of removal or installation; or other
consequential damages of any kind. Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to the customer.
The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of
merchantability or tness for a particular purpose are limited in their scope and duration to the terms set
forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to the customer.
This warranty provides specic legal rights; the customer may have other rights that vary from state to state.
ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813
Part No. 324374 R0612A Printed in USA © 2012 ICON IP, Inc.
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