ProForm PFTL14008.0 User Manual

www.proform.com
Model No. PFTL14008.0 Serial No.
Write the serial number in the space above for reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com­mitted to providing complete cus­tomer satisfaction. If you have questions, or if parts are missing,
DO NOT CONTACT THE STORE; please contact Customer Care.
USER'S MANUAL
IMPORTANT: You must note the product model number and serial number (see the drawing above) before contacting us:
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT
ON THE WEB: www.proformservice.com
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
MPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
I
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .35
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the warning de­cals. If a decal is missing or illegible, call the
telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The
decals may not be shown at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and in-
structions in this manual and all warnings on your treadmill before using your treadmill. ICON as­sumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. Before beginning this or any exercise pro­gram, consult your physician. This is espe­cially important for persons over the age of 35 or persons with pre-existing health prob­lems.
2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air open­ings. To protect the floor or carpet from dam­age, place a mat under the treadmill.
5. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
6. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
7. Keep children under age 12 and pets away from the treadmill at all times.
8. The treadmill should be used only by per­sons weighing 350 lbs. (159 kg) or less.
11. When connecting the power cord (see page
14), plug the power cord into a surge suppres­sor (not included) and plug the surge sup­pressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.
12. Use only a single-outlet surge suppressor that meets all of the specifications described on page 14. To purchase a surge suppressor, see your local PROFORM dealer or call the tele­phone number on the front cover of this man­ual and order part number 146148, or see your local electronics store.
13. Failure to use a properly functioning surge suppressor could result in damage to the con­trol system of the treadmill. If the control sys­tem is damaged, the walking belt may slow, accelerate, or stop unexpectedly, which may result in a fall and serious injury.
14. Keep the power cord and the surge suppres­sor away from heated surfaces.
15. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 28 if the tread­mill is not working properly.)
9. Never allow more than one person on the treadmill at a time.
10. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recom­mended for both men and women. Always
wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
16. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 16).
17. Never start the treadmill while you are stand­ing on the walking belt. Always hold the handrails while using the treadmill.
3
8. The treadmill is capable of high speeds.
1
Adjust the speed in small increments to
void sudden jumps in speed.
a
9. The pulse sensors are not medical devices.
1
Various factors, including the user's move-
ent, may affect the accuracy of heart rate
m readings. The pulse sensors are intended only as an exercise aid in determining heart rate trends in general.
20. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and switch the reset/off cir­cuit breaker to the “off” position when the treadmill is not in use. (See the drawing on page 6 for the location of the reset/off circuit breaker.)
ther than the procedures in this manual
o should be performed by an authorized service representative only.
27. The treadmill is intended for in-home use nly. Do not use the treadmill in any commer-
o cial, rental, or institutional setting.
28. Do not store the television in temperatures
below -40° F (-40° C) or above 140° F (60° C). Do not operate the television in temperatures below 23° F (-5° C) or above 90° F (35° C).
29. To protect the treadmill and television during
lightning storms, unplug the power cord from the wall outlet and disconnect the cable sys­tem. This will prevent damage due to light­ning and power line surges.
21. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 7, and HOW TO FOLD AND MOVE THE TREADMILL on page 26.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.
22. Do not change the incline of the treadmill by placing objects under the treadmill.
23. When folding or moving the treadmill, make sure that the storage latch is holding the frame securely in the storage position.
24. Inspect and properly tighten all parts of the treadmill regularly.
25. Never insert or drop any object into any opening on the treadmill.
26. DANGER: Always unplug the power
cord immediately after use, before cleaning the treadmill, and before performing the main­tenance and adjustment procedures de­scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing
30. If an outside antenna or cable system is con­nected, be sure that the antenna or cable sys­tem is grounded to provide some protection against voltage surges and built-up static charges. Section 810 of the National Electrical Code, ANSI/NFPA No. 70-1984, pro­vides information with respect to proper grounding of the mast and supporting struc­ture, grounding of the lead-in wire to an an­tenna discharge unit, size of grounding con­ductors, location of antenna discharge unit, connection to grounding electrodes, and re­quirements for the grounding electrode.
31. An outside antenna system should not be lo­cated in the vicinity of overhead power lines or other electric light or power circuits, or where it can fall into such power lines or cir­cuits. When installing an outside antenna sys­tem, extreme care should be taken to keep from touching such power lines or circuits, as contact with them might be fatal.
32. To reduce the risk of electric shock, do not re­move the cover or the back of the television. There are no user serviceable parts inside. Refer servicing to qualified service personnel.
4
33. Upon completion of any service or repairs to the treadmill or the television, ask the service technician to perform safety checks to con­firm that the unit is in proper operating condi­tion.
• Use No. 10 AWG (5.3 mm2) copper, No. 8
WG (8.4 mm
A
2
mm
) copper-clad steel or bronze wire, or
2
aluminum, No. 17 AWG (1.0
)
larger as a ground wire.
• Secure an antenna lead-in and ground
wires to the house with stand-off insulators spaced from 4 to 6 feet (1.22 to 1.83 m) apart.
• Mount an antenna discharge unit as close
as possible to where the lead-in enters the house.
Power Lines
• Use a jumper wire not smaller than No. 6 AWG (13.3 mm2) copper, or the equivalent when a separate antenna-grounding elec­trode is used. See NEC Section 810-21 (j).
ote to CATV system installer: This reminder is
N provided to call the CATV system installerʼs at­tention to Article 820-40 of the NEC that provides guidelines for proper grounding and, in particu­lar, specifies that the cable ground shall be con­nected to the grounding system of the building, as close to the point of cable entry as practical.
Ground
Clamp
Standoff
Insulators
Service
Entrance
Conductors
Service
Entrance
Equipment
Power Service Grounding Electrode System (e.g. Interior Metal Water Pipe)
SAVE THESE INSTRUCTIONS
Ground Clamps
To External 75 Ohm Terminal of Treadmill
Ground
Wire
Bonding
Jumper
Optional Antenna Grounding Electrode Driven 8 Feet (2.44 m) Into The Earth (If Required By Local Codes). See NEC Section 810–21 (f).
Mast
Antenna
Lead-in Wire
Antenna
Discharge Unit
Ground Wire
Ground Clamps
5
BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM PERSPECTIVE ES treadmill. The PERSPECTIVE ES treadmill offers an impressive selection of features de­signed to make your workouts at home more enjoyable and effective. And when youʼre not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills.
For your benefit, read this manual carefully before using the treadmill. If you have questions after read-
ing this manual, please see the front cover of this man-
Personal Television/Console
Accessory Tray
Handrail
Pulse Sensor
®
ual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
To avoid a registration fee for any service needed under warranty, you must register the treadmill at www.proformservice.com/registration.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Fan
Book Holder
Key/Clip
Walking Belt
Foot Rail
Idler Roller Adjustment Bolts
Reset/Off
Circuit Breaker
Power Cord
Platform Cushion
6
ASSEMBLY
#8 x 3/4"
Screw (4)–2
3/8" Star Washer
(90)–10
3/4" Tek Screw
(21)–2
3/8" x 3 3/4" Bolt (72)–4
3/8" x 1"
Bolt (64)–6
o hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480.
T
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
elt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to
b the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor­mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex key and your own Phillips screwdriver .
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached
to one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assem­bly. Extra hardware may be included.
1. Make sure that the power cord is unplugged.
With the help of a second person, raise the front of the treadmill and insert the crossbar on the Base (83) into the cutout in the cardboard stand as shown. Have the second person hold the
treadmill to prevent it from moving forward or backward until assembly step 3 is com­pleted.
WARNING: Serious injury
may occur if the treadmill moves for­ward or backward and falls off the card­board stand. A second person must hold the treadmill until assembly step 3 is completed to prevent the treadmill from moving, tipping, or falling.
7
1
83
Cardboard
Stand
2. Hold the Right Upright (74) near the Right Base
Cover (77). See the inset drawing. Make sure
the wire tie is in the rectangular hole as
hown. Tie the wire tie in the lower end of the
s
Right Upright securely around the end of the
pright Wire Harness (75). Then, pull the other
U end of the wire tie up through the top of the Right Upright until the Upright Wire Harness is routed completely through the Right Upright.
Gently pull up on the Upright Wire Harness (75) as you set the Right Upright (74) on the Base (83) inside the Right Base Cover (77). Be care-
ful not to pinch the Upright Wire Harness.
Attach the Right Upright (74) to the Base (83) with two 3/8" x 3 3/4" Bolts (72) and two 3/8" Star Washers (90). Note: It may be necessary to tip the top of the Right Upright forward slightly as you thread the Bolts into it. Do not tighten
the Bolts yet.
2
74
Wire
Tie
75
74
77
83
90
72
75
Wire
Tie
3. Hold the Left Upright (73) near the Left Base
Cover (76). See the inset drawing. Make sure
the wire tie is in the rectangular hole as shown. Tie the wire tie securely around the end
of the TV Cable (49) and the AV Cable (97). Then, pull the other end of the wire tie up through the top of the Left Upright until the TV Cable and the AV Cable are routed completely through the Left Upright.
Gently pull up on the TV Cable (49) and the AV Cable (97) as you set the Left Upright (73) on the Base (83) inside the Left Base Cover (76).
Be careful not to pinch the Cables.
Attach the Left Upright (73) to the Base (83) with two 3/8" x 3 3/4" Bolts (72) and two 3/8" Star Washers (90). Note: It may be necessary to tip the top of the Left Upright forward slightly as you thread the Bolts into it. Do not tighten the
Bolts yet.
With the help of a second person, lower the treadmill off the cardboard stand.
3
97
Wire
Tie
73
49, 97
Wire
Tie
76
90
72
49
73
83
8
4. Identify the Right Upright Sleeve (96) and the Left Upright Sleeve (95); the Upright Sleeves are labeled. Slide the Right Upright Sleeve onto
he Right Upright (74) and the Left Upright
t Sleeve onto the Left Upright (73).
4
95
73
“Left”
“Right”
96
74
5. With the help of a second person, hold the con­sole assembly near the Uprights (73, 74).
Connect the Upright Wire Harness (75) to the Console Wire Harness (71). See the inset draw-
ing. The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. IF THE CONNEC­TORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON. Remove the wire
tie from the Upright Wire Harness. Insert the con­nectors down into Right Upright (74).
5
75
Console
Assembly
73
Wire
Tie
71
75
74
9
6. Connect the TV Cable (49) and the AV Cable (97) to the cables extending from the console assembly. Remove the wire tie from the TV
able and the AV Cable. Then, insert the con-
C nectors down into the Left Upright (73).
Next, insert the brackets on the Handrails (99) into the Uprights (73, 74). Make sure that no
wires are pinched.
6
Console
Assembly
99
7
9
73
Wire
Tie
49
99
74
7. Finger tighten three 3/8" x 1" Bolts (64) with three 3/8" Star Washers (90) into the Right Upright (74).
Repeat this step with the Left Upright (73).
Then, firmly tighten all six 3/8" x 1" Bolts (64).
7
73
64
90
74
90
64
10
8. Slide the Right Upright Sleeve (96) up against
the console assembly. Attach the Right Upright Sleeve with a #8 x 3/4" Screw (4) and a #8 x
/4" Tek Screw (21) as shown.
3
ttach the Left Upright Sleeve (not shown) to
A the console assembly as described above.
8
Console
ssembly
73
A
4
96
9. With the help of a second person, raise the front of the treadmill and insert the crossbar on the Base (83) into the cutout in the cardboard stand as shown. Have the second person
hold the treadmill to prevent it from moving forward or backward.
Firmly tighten the four 3/8" x 3 3/4" Bolts (72).
With the help of the second person, lower the treadmill off the cardboard stand.
21
9
83
72
74
72
Cardboard
Stand
10. Note the location of the 75 ohm terminal and the audio/video input jack on the treadmill. For the television to operate, the included AV Wire (88) and your DVD player or VCR must be connected to the audio/video input jack or a CATV cable or antenna must be connected to the 75 ohm termi­nal (see page 13).
11. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex key in a secure place; the hex key is used to adjust the walking belt (see pages 29 and 30). To protect the floor
or carpet from damage, place a mat under the treadmill.
10
Audio/
Video
Input
75 Ohm
Terminal
88
11
If you purchase the optional chest pulse sensor (see page 25), follow the steps below to install the re­ceiver included with the chest pulse sensor.
1. Make sure that the power cord is unplugged.
Remove the indicated #8 x 3/4" Screws (4) from the Pulse Receiver Cover (70) on the back of the Console (66).
2. Next, hold the receiver so that the small
cylinder is oriented as shown. Attach the re­ceiver to the Pulse Receiver Cover (70) with the two included small screws.
1
66
70
4
2
Small Screws
Receiver
Cylinder
70
3. Connect the wire on the receiver to the wire ex-
tending from the Console (66). Make sure that no wires are pinched. Reattach the Pulse Receiver Cover (70) to the Console with the two #8 x 3/4" Screws (4). Discard the other wires in­cluded with the receiver.
3
66
Tab
Wires
70
4
12
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