ProForm PFTL13011.0 User Manual

www.proform.com
Model No. PFTL13011.0 Serial No.
Write the serial number in the space above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are damaged or missing, DO NOT
CONTACT THE STORE; please contact Customer Care.
USER’S MANUAL
IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before contacting Customer Care.
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT
ON THE WEB: www.proformservice.com
CAUTION
256836
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS ..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
THE CHEST HEART RATE MONITOR. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
OPERATION AND ADJUSTMENT .............................................................16
HOW TO FOLD AND MOVE THE TREADMILL ...................................................25
TROUBLESHOOTING ......................................................................26
EXERCISE GUIDELINES ....................................................................29
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the warning decals. If a decal is missing or illegible, call
the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown.
Note: The decals may not be shown at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
5. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
6. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
7. Keep children under age 12 and pets away from the treadmill at all times.
other electrical devices, except for low-power devices such as cell phone chargers, into the surge suppressor or into an outlet on the same circuit.
12. Use only a surge suppressor that meets all of the specifications described on page 16. To purchase a surge suppressor, see your local PROFORM dealer, call the telephone number on the front cover of this manual, or see your local electronics store.
13. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may slow, accelerate, or stop unexpectedly, which may result in a fall and serious injury.
14. Keep the power cord and the surge suppres­sor away from heated surfaces.
15. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 26 if the tread­mill is not working properly.)
8. The treadmill should be used only by per­sons weighing 375 lbs. (170 kg) or less.
9. Never allow more than one person on the treadmill at a time.
10. Wear appropriate exercise clothes while using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recom­mended for both men and women. Always
wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
11. Plug the power cord into a surge suppressor (not included), and plug the surge suppres­sor into an appropriate outlet (see page 16). To avoid overloading the circuit, do not plug
16. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 18).
17. Never start the treadmill while you are stand­ing on the walking belt. Always hold the handrails while using the treadmill.
18. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
19. The heart rate monitor is not a medical device. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determin­ing heart rate trends in general.
3
20. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and press the power switch into the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the power switch.)
21. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 7, and HOW TO FOLD AND MOVE THE TREADMILL on page 25.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.
22. When folding or moving the treadmill, make sure that the storage latch is holding the frame securely in the storage position.
23. Never insert any object into any opening on the treadmill.
24. Inspect and properly tighten all parts of the treadmill regularly.
25. DANGER: Always unplug the power
cord immediately after use, before clean­ing the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized ser­vice representative only.
26. This treadmill is intended for in-home use only. Do not use this treadmill in a commer­cial, rental, or institutional setting.
27. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.
SAVE THESE INSTRUCTIONS
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM® PRO 2000 treadmill. The PRO 2000 treadmill offers an impressive selection of features designed to make your workouts at home more enjoy­able and effective. And when you’re not exercising, the unique treadmill can be folded up, requiring less than
half the oor space of other treadmills.
For your benet, read this manual carefully before using the treadmill. If you have questions after
Length: 6 ft. 8 in. (203 cm) Width: 3 ft. (91 cm)
Handrail
Tray
Upright
reading this manual, please see the front cover of this manual. To help us assist you, please note the product model number and serial number before contacting us. The model number and the location of the serial num­ber decal are shown on the front cover of this manual.
Before reading further, please review the drawing below and familiarize yourself with the labeled parts.
Console
Heart Rate Monitor
Key/Clip
Walking Belt
Foot Rail
Idler Roller Adjustment Screws
Power Switch
Power Cord
Platform Cushion
5
PART IDENTIFICATION CHART
Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw­ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if it is preat-
tached. Extra hardware may be included.
#10 Star
Washer (11)–4
3/8" Star
Washer (14)–4
3/8" Nut (13)–2
#8 x 1/2" Screw
(1)–6
3/8" x 1 1/4" Screw (9)–4
#8 x 1/2" Ground
Screw (10)–1
3/8" x 1 3/4" Bolt (7)–1
3/8" x 2 3/4" Screw (8)–4
#8 x 3/4" Screw
(2)–12
#10 x 3/4" Screw
(3)–4
3/8" x 2" Bolt (5)–1
6
ASSEMBLY
• To hire a service technician to assemble this
product in your home, call 1-800-445-2480.
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you nish assembly.
• After shipping, there may be an oily substance
on the exterior of the treadmill or on the shipping carton. This is normal. If there is an oily sub­stance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner.
1. Make sure that the power cord is unplugged.
Attach the Left Wheel Cap (103) to the Base
(105) with two #8 x 3/4" Screws (2).
Attach the Right Wheel Cap (not shown) to
the right side of the Base (105) in the same way.
• To identify small parts, see page 6.
• Assembly requires the following tools:
the included hex keys
one adjustable wrench
one Phillips screwdriver
To avoid damaging parts, do not use power tools.
1
105
2
103
7
2. Pull the Upright Wire (88) and the Base Ground Wire (100) through the indicated hole in the Base (105).
Attach the Base Ground Wire (100) to the Base
(105) with a #8 x 1/2" Ground Screw (10).
Press the Grommet (101) into the square hole in
the Base (105).
2
101
Hole
88
100
10
105
3. Identify the Left Upright (90), which is marked “Left.” Have a second person hold the Left Upright near the Base (105).
See the inset drawing. Tie the wire tie in the
Left Upright (90) securely around the end of the Upright Wire (88). Then, pull the other end of the wire tie until the Upright Wire is routed through the Left Upright.
3
88
90
Wire
Tie
Wire
Tie
90
88
105
88
8
4. Hold the Left Upright (90) against the Base (105). Be careful not to pinch the wires. If necessary, position the Base Ground Wire (100) in the hole in the side of the Left Upright. Insert two 3/8" x 2 3/4" Screws (8) and two 3/8" x 1 1/4" Screws (9) with two 3/8" Star Washers (14) into the Left Upright.
Partially tighten the 3/8" x 2 3/4" Screws (8) and
the 3/8" x 1 1/4" Screws (9) until the heads of the Screws touch the Left Upright (90); do not fully tighten the Screws yet. Note: It may be helpful to use the Short Hex Key (43) on the Screw shown.
Attach the Right Upright (not shown) in the
same way. Note: There are no wires on the
right side.
4
90
8
43
Hole
14
100
5. Identify the Left and Right Base Covers (96, 97).
Slide the Left Base Cover (96) onto the Left
Upright (90). Slide the Right Base Cover (97) onto the Right Upright (99). Do not press the
Base Covers into place yet.
9
5
14
90
105
99
97
96
9
6. Remove the four 3/8" x 1" Screws (6) and 3/8" Star Washers (14) from the Handrail Brackets (89). Then, remove the Handrail Brackets from the Left and Right Handrails (92, 93). The
Screws and Star Washers will be used in step 8.
6
6
14
89
6
14
89
6
14
93
6
14
92
7. Remove the four 3/8" x 1" Flat Head Screws (15) and 3/8" Star Washers (14) from the Left and Right Uprights (90, 99).
Orient the Handrail Brackets (89) so that the
indicated holes are in the positions shown.
Insert the Upright Wire (88) through the left Handrail Bracket.
Attach the Handrail Brackets (89) to the
Uprights (90, 99) with the four 3/8" x 1" Flat Head Screws (15) and 3/8" Star Washers (14) that you just removed. Tighten the Screws.
8. Identify the Left and Right Handrails (92, 93).
Hold the Left Handrail (92) near the Left Upright
(90). Insert the Upright Wire (88) into the large hole in the bottom of the Left Handrail and out of the back of the Left Handrail.
Slide the Left Handrail (92) onto the left Handrail
Bracket (89), and attach the Left Handrail with two of the 3/8" x 1" Screws (6) and 3/8" Star Washers (14) that you removed in step 6. Do
not tighten the Screws yet.
Attach the Right Handrail (93) as described
above. Note: There is not a wire in the Right
Upright (99).
7
8
14
88
88
Hole
89
Hole
15
14
89
90
89
14
6
92
6
89
14
6
90
99
99
15
14
93
14
6
10
9. Remove and discard the #10 x 3/4" Screws (3) from the Right Handrail (93) and the Left Handrail (not shown).
Hold the pulse assembly near the Right Handrail
(93). Insert the pulse wire from the pulse assem­bly into the hole in the side of the Right Handrail and pull it out of the end of the Right Handrail as shown.
9
93
Pulse Wire
3
Pulse
Assembly
Hole
10. Slide the pulse assembly onto the Left and Right Handrails (92, 93). Make sure that the brack-
ets on the pulse assembly are ush against
the rubber on the Handrails. Be careful not to pinch the pulse wire against the pulse assembly.
Attach the pulse assembly with four #10 x 3/4"
Screws (3) and four #10 Star Washers (11).
Start all four Screws, and then tighten them.
11. Set the console assembly face down on a soft surface to avoid scratching the console assembly.
Identify the Left and Right Trays (110, 111).
10
11
92
11
1
Pulse Wire
Assembly
3
110
93
3
11
Pulse
1
1
111
Attach the Trays (110, 111) to the console
assembly with six #8 x 1/2" Screws (1). Start all
six Screws, and then tighten them. Be care­ful not to overtighten the Screws.
Remove the four 5/16" x 5/8" Screws (4) and
5/16" Star Washers (12) from the console assembly. They will be used in step 13.
11
12
4
1
Console
Assembly
4
12
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