www.proform.com
Model No. PFTL01299.1
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT CON-
TACT THE STORE; please contact
Customer Care.
USERʼS MANUAL
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
SSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
A
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations
of the warning decals. If a decal
is missing or illegible, call the
telephone number on the front
cover of this manual and request a free replacement decal.
Apply the decal in the location
shown. Note: The decals may
not be shown at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and in-
tructions in this manual and all warnings on your treadmill before using your treadmill. ICON as-
s
sumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with
pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2
ft. (0.6 m) on each side. Do not place the
treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
5. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
6. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
7. Keep children under age 12 and pets away
from the treadmill at all times.
carrying 15 or more amps. No other appliance
should be on the same circuit. Do not use an
extension cord.
12. Use only a single-outlet surge suppressor that
meets all of the specifications described on
page 14. To purchase a surge suppressor, see
your local PROFORM dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your
local electronics store.
13. Failure to use a properly functioning surge
suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may slow,
accelerate, or stop unexpectedly, which may
result in a fall and serious injury.
14. Keep the power cord and the surge suppres-
sor away from heated surfaces.
15. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROUBLESHOOTING on page 25 if the treadmill is
not working properly.)
8. The treadmill should be used only by persons
weighing 350 lbs. (159 kg) or less.
9. Never allow more than one person on the
treadmill at a time.
10. Wear appropriate exercise clothes while
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended
for both men and women. Always wear ath-
letic shoes. Never use the treadmill with bare
feet, wearing only stockings, or in sandals.
11. When connecting the power cord (see page
14), plug the power cord into a surge suppressor (not included) and plug the surge
suppressor into a grounded circuit capable of
16. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 16).
17. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
18. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
19. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
3
0. Never leave the treadmill unattended while it
2
is running. Always remove the key, unplug
the power cord, and switch the reset/off circuit breaker to the off position when the
treadmill is not in use. (See the drawing on
page 5 for the location of the circuit breaker.)
21. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 24.)
You must be able to safely lift 45 lbs. (20 kg)
to raise, lower, or move the treadmill.
22. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position.
23. Never insert any object into any opening on
the treadmill.
SAVE THESE INSTRUCTIONS
4. Inspect and properly tighten all parts of the
2
treadmill regularly.
25.
DANGER: Always unplug the power
cord immediately after use, before cleaning the
treadmill, and before performing the mainte-
ance and adjustment procedures described in
n
this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the
procedures in this manual should be performed
by an authorized service representative only.
26. This treadmill is intended for in-home use
only. Do not use this treadmill in a commercial, rental, or institutional setting.
27. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM
OWER 995 treadmill. The POWER 995 treadmill of-
P
fers an impressive selection of features designed to
make your workouts at home more enjoyable and effective. And when youʼre not exercising, the unique
readmill can be folded up, requiring less than half the
t
floor space of other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
Accessory Tray
Handrail
®
ing this manual, please see the front cover of this man-
al. To help us assist you, please note the product
u
model number and serial number before contacting us.
The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Console
Book Holder
Pulse Sensor
Key/Clip
Upright
Walking Belt
Foot Rail
Idler Roller
Adjustment Bolts
Reset/Off
Circuit Breaker
Power Cord
Adjustable
Platform Cushion
5
ASSEMBLY
3/8" Star
Washer (11)–4
#8 x 1/2"
Screw (1)–12
#8 x 1" Tek Screw
(2)–4
3/8" Nut (10)–1
1/4" Star
Washer (12)–2
5/16" x 3/4"
Patch Bolt (5)–4
5/16" x 1 1/2"
Patch Bolt (4)–6
5/16" Star
Washer (9)–8
3/8" x 5 1/2" Patch Bolt (7)–4
1/4" x 1/2"
Patch Bolt (8)–6
Bolt Spacer (88)–4
Wheel Axle (97)–2
3/8" x 1 3/4" Patch Bolt (6)–1
3/8" x 2" Bolt (3)–1
o hire an authorized service technician to assemble the treadmill, call 1-800-445-2480.
T
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
elt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of
b
the walking belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex keys and your own Phillips screwdriver ,
adjustable wrench , needlenose pliers , and scissors .
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is
the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses
is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached
to one of the parts to be assembled. To avoid damaging parts, do not use power tools for assembly.
Extra hardware may be included.
6
1. Make sure that the power cord is unplugged.
With the help of a second person, carefully tip
he treadmill onto its left side. Partially fold the
t
Frame (55) so that the treadmill is more stable;
o not fully fold the Frame yet.
d
Locate the Upright Wire (85), which is bundled
at the front of the Base (94). Remove the packaging from the Upright Wire. Insert the Upright
Wire into the end of the Base and pull it out of
the indicated hole. If necessary, use the plastic
tie to pull the Upright Wire out of the hole.
1
Tie
55
85
Hole
94
Hold a Wheel (95) inside a Wheel Housing (96).
Press a Wheel Axle (97) through the Wheel.
Next, press the Wheel Housing into the Base
(94). Make sure that the tab on the Wheel
Housing is positioned as shown.
Attach the other Wheel (95) in the same way.
2. Attach four Base Feet (92) to the Base (94) in
the locations shown with four #8 x 1" Tek Screws
(2).
See the inset drawing. Cut the plastic tie near
the Upright Wire (85).
97
Tab
96
95
95
2
85
Tie
92
2
94
92
2
92
2
Tie
92
2
Cut
85
7
3. Identify the Right Upright Spacer (91), which is
marked with a “Right” sticker.
ee the inset drawing. Orient the Right Upright
S
Spacer (91) so that the two rounded corners are
ositioned as shown.
p
3
85
91
Insert the Upright Wire (85) through the Right
Upright Spacer (91). Set the Right Upright
Spacer on the Base (94).
4. Identify the Right Upright (83), which is marked
with a “Right” sticker. Orient the Right Upright
Cover (86) as shown. Slide the Right Upright
Cover onto the lower end of the Right Upright.
Have a second person hold the Right Upright
(83) near the Base (94). See the inset drawing.
Tie the wire tie in the Right Upright securely
around the end of the Upright Wire (85). Then,
pull the other end of the wire tie until the Upright
Wire is routed completely through the Right
Upright.
Rounded
Corners
4
85
91
Wire Tie
83
Rounded
Corners
94
86
94
83
Wire
85
Tie
8
5. Hold a Bolt Spacer (88) inside the lower end of
the Right Upright (83). Insert a 3/8" x 5 1/2"
Patch Bolt (7) with a 3/8" Star Washer (11) into
the Right Upright and the Bolt Spacer. Repeat
his step with a second Bolt Spacer (88), 3/8"
t
x 5 1/2" Patch Bolt (7), and 3/8" Star Washer
(11).
old the Right Upright (83) against the Right
H
Upright Spacer (91). Be careful not to pinch
the Upright Wire (85) or the ground wire.
Tighten the 3/8" x 5 1/2" Patch Bolts (7) until the
heads of the Patch Bolts touch the Right
Upright; do not fully tighten the Patch Bolts
yet.
5
7
83
11
85
1
9
88
6. With the help of a second person, carefully tip
the treadmill onto its right side. Partially fold the
Frame (55) so that the treadmill is more stable;
do not fully fold the Frame yet.
See the inset drawing. Orient the Left Upright
Spacer (90) so that the two rounded corners are
positioned as shown. Set the Left Upright
Spacer on the Base (94).
Slide the Left Upright Cover (87) onto the Left
Upright (82).
Hold a Bolt Spacer (88) inside the lower end of
the Left Upright (82). Insert a 3/8" x 5 1/2" Patch
Bolt (7) with a 3/8" Star Washer (11) into the
Left Upright and the Bolt Spacer. Repeat this
step with a second Bolt Spacer (88), 3/8" x
5 1/2" Patch Bolt (7), and 3/8" Star Washer
(11).
Hold the Left Upright (82) against the Left
Upright Spacer (90). Tighten the 3/8" x 5 1/2"
Patch Bolts (7) until the heads of the Patch Bolts
touch the Left Upright; do not fully tighten the
Patch Bolts yet.
6
7
87
11
90
88
Rounded
Corners
94
82
55
90
Rounded
Corners
9
7. Attach the Base Cover (84) to the Base (94)
with four #8 x 1/2" Screws (1). Be careful not
to overtighten the Screws.
ith the help of a second person, tip the tread-
W
mill so that the Base (94) is flat on the floor.
7
84
1
94
1
8. Set the console assembly face down on a soft
surface to avoid scratching the console.
Identify the Right Handrail (79). Hold the Right
Handrail near the console assembly. Route the
console wire through the large holes in the top
and bottom of the Right Handrail.
Set the Right Handrail (79) on the Console
Frame (81). Start a 1/4" x 1/2" Patch Bolt (8)
with a 1/4" Star Washer (12) into the Right
Handrail. Then, start two 5/16" x 1 1/2" Patch
Bolts (4) with two 5/16" Star Washers (9) into
the Right Handrail. Make sure that the console
wire is not pinched. Do not tighten the three
Patch Bolts yet.
Attach the Left Handrail (not shown) as described above. Note: There is not a wire on
the left side.
8
79
Console
Assembly
12
8
Console
Wire
4
9
81
10
9. With the help of a second person, hold the sides
of the console assembly and place the console
assembly near the Right Upright (83) and the
Left Upright (not shown). Do not lift the con-
ole assembly by the Right Handrail (79) or
s
the Left Handrail (not shown).
Connect the Upright Wire (85) to the console
ire. See the inset drawing. The connectors
w
should slide together easily and snap into
place. If they do not, turn one connector and try
again. IF THE CONNECTORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY
BE DAMAGED WHEN YOU TURN ON THE
POWER.
Remove the wire tie from the Upright Wire (85).
9
Console
Wire
Tie
Console
ssembly
A
Wire
79
85
Console
Wire
10. Slide a Handrail Cover (77) onto the lower end
of each Handrail (78, 79).
Set the console assembly on the Left and Right
Uprights (82, 83). At the same time, insert the
lower end of the Handrails (78, 79) over the
brackets on the Uprights. Be careful not to
pinch any wires. Insert the excess wire into the
Right Upright.
Start four 5/16" x 3/4" Patch Bolts (5) with four
5/16" Star Washers (9) into the Uprights (82,
83). Then, start two 5/16" x 1 1/2" Patch Bolts
(4) into the Uprights. Do not tighten the Patch
Bolts yet.
10
4
83
Assembly
9
77
Bracket
83
Console
5
79
85
4
5
9
77
Bracket
78
82
11
11. Start two 1/4" x 1/2" Patch Bolts (8) into the
lower ends of both Handrails (78, 79). Tighten
all sixteen Patch Bolts (4, 5, 8).
lide the Handrail Covers (77) against the
S
Uprights (82, 83).
11
Console
Assembly
4
12. See steps 5 and 6. Tighten the 3/8" x 5 1/2"
Patch Bolts (7).
See steps 4 and 6. Slide the Upright Covers
(86, 87) down the Uprights (82, 83).
Attach the Left Accessory Tray (101) and the
Right Accessory Tray (104) to the console assembly with eight #8 x 1/2" Screws (1).
4
12
83
5
8
5
8
77
Assembly
79
8
82
Console
8
77
78
101
104
1
1
1
1
12
13. See page 16, and turn on the power. Next, see
step 4 on page 17, and lower the incline to the
lowest position. Then, remove the key from the
console, switch the reset/off circuit breaker to
he “off” position, and unplug the power cord.
t
Raise the Frame (55) to the position shown.
Have a second person hold the Frame until
his step is completed.
t
Orient the Storage Latch (51) so that the large
barrel and the latch knob are positioned as
shown.
3
1
55
6
Latch
Knob
Attach the upper end of the Storage Latch (51)
to the Frame (55) with a 3/8" x 1 3/4" Patch Bolt
(6).
Attach the lower end of the Storage Latch (51) to
the Base (94) with a 3/8" x 2" Bolt (3) and a 3/8"
Nut (10). Note: It may be necessary to move the
Frame (55) back and forth to align the Storage
Latch with the Base.
Lower the Frame (55) (see HOW TO LOWER
THE TREADMILL FOR USE on page 24).
14. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic
on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill.
Note: Extra hardware may be included. Keep the included hex keys in a secure place; one of the hex keys is
used to adjust the walking belt (see pages 26 and 27).
51
Large
Barrel
3
94
10
13
OPERATION AND ADJUSTMENT
HE PRE-LUBRICATED WALKING BELT
T
Your treadmill features a walking belt coated with highperformance lubricant. IMPORTANT: Never apply sil-
cone spray or other substances to the walking
i
belt or the walking platform. Such substances will
cause excessive wear.
HOW TO PLUG IN THE POWER CORD
hat is properly installed and grounded in accor-
t
dance with all local codes and ordinances.
IMPORTANT: The treadmill is not compatible with
GFCI-equipped outlets.
This product is for use on a nominal 120-volt circuit
(see drawing 1). A temporary adapter may be used to
connect the surge suppressor to a 2-pole receptacle if
a properly grounded outlet is not available (see drawing 2).
DANGER: Improper connection
of the equipment-grounding conductor increases the risk of electric shock. Check with
a qualified electrician or serviceman if you
are unsure whether the product is properly
grounded. Do not modify the plug—if it will
not fit the outlet, have a proper outlet installed by a qualified electrician.
Your treadmill, like other electronic equipment, can be
damaged by sudden voltage changes in your homeʼs
power. To decrease the risk of damaging your
treadmill, always use a surge suppressor with your
treadmill (see drawing 1 at the right). To purchase
a surge suppressor, see precaution 12 on page 3.
Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for
120 volts AC and 15 amps. There must be a monitoring light on the surge suppressor to indicate
whether it is functioning properly. Failure to use a
properly functioning surge suppressor could damage the control system of the treadmill (see precaution 13 on page 3).
This product must be grounded. If it should malfunc-
tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of electric shock. This productʼs power cord has an equipment-grounding conductor and a grounding plug. Plug
the power cord into a surge suppressor, and plug
the surge suppressor into an appropriate outlet
1
Grounded Outlet
2
Metal Screw
The temporary adapter should be used only until a
properly grounded outlet (see drawing 1) can be installed by a qualified electrician.
The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
The adapter must be held in place by a metal screw.
Some 2-pole receptacle outlet box covers are not
grounded. Contact a qualified electrician to determine if the outlet box cover is grounded before
using an adapter.
Grounded Outlet Box
Surge Suppressor
Grounding Pin
Grounding Pin
Grounding Plug
Grounded Outlet Box
Adapter
Lug
Grounding Plug
Surge Suppressor
14
CONSOLE
IAGRAM
D
Audio
ack
J
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features designed to make your workouts more effective and enjoyable. When you use the manual mode,
you can change the speed and incline with the touch of
a button. As you exercise, the console will display continuous exercise feedback. You can even measure
your heart rate using the handgrip pulse sensor.
In addition, the console features twenty-two preset
workouts—sixteen performance workouts and six
weight loss workouts. Each preset workout automatically controls the speed and incline of the treadmill as
it guides you through an effective exercise session.
You can even compete against other runners using a
competition workout.
The console also features an iFit Live mode that enables the treadmill to communicate with your wireless
network through an optional iFit Live module. With the
iFit Live mode, you can download personalized workouts, create your own workouts, track your workout re-
sults, and access many other features. To purchase
an iFit Live module at any time, go to www.
iFit.com or call the telephone number on the front
cover of this manual.
You can even listen to your favorite workout music or
audio books with the consoleʼs stereo sound system.
To turn on the power, see page 16. To use the manual mode, see page 16. To use a preset workout,
see page 18. To use a competition workout, see
page 20. To use the stereo sound system, see page
22. To use the iFit Live mode, see page 22. To use
the information mode, see page 23.
IMPORTANT: If there is a sheet of plastic on the
console, remove the plastic. To prevent damage to
the walking platform, wear clean athletic shoes
while using the treadmill. The first time the treadmill is used, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 27).
15
HOW TO TURN ON THE POWER
HOW TO USE THE MANUAL MODE
IMPORTANT: If the treadmill has been exposed to
old temperatures, allow it to warm to room tem-
c
perature before turning on the power. If you do not
o this, you may damage the console displays or
d
other electrical components.
Plug in the power cord (see
page 14). Next, locate the
reset/off circuit breaker on
the treadmill frame near the
power cord. Make sure that
the circuit breaker is in the
reset position.
IMPORTANT: The console features a display demo
mode, designed to be used if the treadmill is displayed in a store. If the displays light as soon as
you plug in the power cord and switch the reset/off
circuit breaker to the reset position, the demo
mode is turned on. To turn off the demo mode,
hold down the Stop button for a few seconds. If the
displays remain lit, see THE INFORMATION MODE
on page 23 to turn off the demo mode.
Next, stand on the foot
rails of the treadmill.
Locate the clip attached to the key (see
the drawing at the
right), and slide the clip
securely onto the waistband of your clothes.
Then, insert the key
into the console. After a moment, the displays will light.
IMPORTANT: In an emergency situation, the key
can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully
taking a few steps backward; if the key is not
pulled from the console, adjust the position of the
clip.
Reset
Key
Clip
1. Insert the key into the console.
See HOW TO TURN ON THE POWER at the left.
2. Select the main menu.
Each time the key is inserted, the main menu
will appear. Note: If you
have selected a workout
or the iFit Live mode,
press the Menu button
on the screen to return
to the main menu.
3. Start the walking belt and adjust the speed.
To start the walking belt, press the Start button, the
Speed increase button, or one of the numbered
Quick Speed buttons. You can also press the Go
button on the screen.
If you press the Start button, the Speed increase
button, or the Go button, the walking belt will begin
to move at 1 mph. As you exercise, change the
speed of the walking belt as desired by pressing
the Speed increase and decrease buttons. Each
time you press one of the buttons, the speed setting will change by 0.1 mph; if you hold down the
button, the speed setting will change in increments
of 0.5 mph.
If you press one of the numbered Quick Speed buttons, the walking belt will gradually change speed
until it reaches the selected speed setting. To select a speed setting that includes a decimal—such
as 3.5 mph—press two numbered buttons in succession. For example, to select a speed setting of
3.5 mph, press the 3 button and then immediately
press the 5 button.
Note: The console can display speed and distance in
either miles or kilometers. To find which unit of measurement is selected, see THE INFORMATION MODE
on page 23. For simplicity, all instructions in this
manual refer to miles.
To stop the walking belt, press the Stop button. To
restart the walking belt, press the Start button, the
Speed increase button, or one of the numbered
Quick Speed buttons.
16
4. Change the incline of the treadmill as desired.
To change the incline of the treadmill, press the
ncline increase or decrease button or one of the
I
Quick Incline buttons numbered 0 to 12. Each time
ou press one of the buttons, the incline will gradu-
y
ally change until it reaches the selected incline setting.
5. Select a display mode and monitor your
progress with the display.
The console offers several display modes. The display mode that you select will determine which
workout information is shown. To select the desired display mode, repeatedly press the Display
button on the screen.
As you walk or run on the treadmill, the display can
show the following workout information:
• The elapsed time.
• The distance that you have walked or run.
• The approximate number of calories you have
burned.
• Your pace in minutes per mile or minutes per
kilometer.
• The speed of the walking belt.
• The incline level of the treadmill.
• Your heart rate (see step 6 on this page). Your
heart rate will be displayed only when you use
the handgrip pulse sensor.
As you exercise, the intensity meter will indicate the
approximate intensity level of your exercise.
6. Measure your heart rate if desired.
To measure
your heart rate,
stand on the
oot rails and
f
hold the con-
acts—avoid
t
moving your
hands. When
your pulse is
detected, your
heart rate will
be shown. For
the most accurate heart rate reading, continue
to hold the contacts for about 15 seconds.
7. Turn on the fan if desired.
The fan features high
and low speed settings.
Press the Fan button repeatedly to select a fan
speed or to turn off the
fan. Note: If the fan is on
when the walking belt is
stopped, the fan will turn off automatically after a
few minutes.
8. When you are finished exercising, remove the
key from the console.
Step onto the foot rails, press the Stop button, and
adjust the incline of the treadmill to the lowest
setting. The incline must be at the lowest setting when you fold the treadmill to the storage
position, or you may damage the treadmill.
Next, remove the key from the console and put it in
a secure place.
When you are finished using the treadmill, switch
the reset/off circuit breaker to the “off” position and
unplug the power cord. IMPORTANT: If you do
not do this, the treadmillʼs electrical components may wear prematurely.
Contacts
Before using the handgrip pulse sensor, remove
the sheets of clear plastic from the metal contacts.
In addition, make sure that your hands are clean.
17
HOW TO USE A PRESET WORKOUT
3. Start the workout.
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page 16.
2. Select a preset workout.
If you have selected the manual mode, a workout,
or the iFit Live mode, press the Menu button on the
screen to return to the main menu.
To select a preset
workout, press the iFit
Workouts button on the
screen. Then press the
Performance button or
the Weight Loss button
on the screen. You can
also press the Performance Workouts button or the
Weight Loss Workouts button on the console.
To use a performance workout, press the Time
button or the Distance button. To use a weight
loss workout, press the Calorie button or the Basic
button.
Press the button for the desired workout. If a Next
button appears on the screen, press the button to
view more workouts. When you select a workout,
the display will show the name, the duration, the
maximum speed setting, the maximum incline setting, and a profile of the speed settings of the workout. Note: When a distance workout is selected,
the duration of the workout will not appear in the
display.
Press the Start button or the Select button to start
he workout. A moment after you press the button,
t
the treadmill will automatically adjust to the first
peed and incline settings of the workout. Hold the
s
handrails and begin walking.
Each preset workout is divided into segments. One
speed setting and one incline setting are programmed for each segment. Note: The same
speed and/or incline setting may be programmed
for consecutive segments.
During the workout, the profile will
show your
progress. Press
the Display button
repeatedly to view
the profile. The
flashing segment
of the profile represents the current segment of the
workout. The height of the flashing segment indicates the speed setting for the current segment.
At the end of each segment, a series of tones will
sound and the next segment of the profile will
begin to flash. If a new speed and/or incline setting
is programmed for the next segment, the new
speed and/or incline setting will flash in the display
for a few seconds and the treadmill will automatically adjust to the new speed and incline settings.
If you select a performance workout, you can
change the intensity of your workout. Press the
Select button. Then, press the increase or decrease
button on the screen to change the intensity.
18
The workout will continue in this way until the last
segment of the profile flashes and the last segment ends. The walking belt will then slow to a
top. Some workouts will be followed by a cool
s
down period.
Note: The calorie goal for each weight loss
workout is an estimate of the number of calories that you will burn during the workout. The
actual number of calories that you burn will depend on your weight. In addition, if you manually change the speed or incline of the treadmill
during the workout, the number of calories you
burn will be affected.
If the speed or incline setting is too high or too low
at any time during the workout, you can manually
override the setting by pressing the Speed or
Incline buttons; however, when the next segment
of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment.
4. Select a display mode and monitor your
progress with the display.
ee step 5 on page 17.
S
f you select a time workout, the display can show
I
a stopwatch representing the time remaining in the
workout. If you select a distance workout, the display can show a track representing 1/4 mile (400
meters). If you select a calorie workout, the display
can show a flame representing 25 calories.
5. Measure your heart rate if desired.
See step 6 on page 17.
6. Turn on the fan if desired.
See step 7 on page 17.
7. When you are finished exercising, remove the
key from the console.
To stop the workout at any time, press the Stop
button. To restart the workout, press the Start button or the Speed increase button. The walking belt
will begin to move at 1 mph. When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings
for the next segment.
See step 8 on page 17.
19
HOW TO USE A COMPETITION WORKOUT
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page 16.
2. Select a competition workout.
If you have selected the manual mode, a workout,
or the iFit Live mode, press the Menu button to return to the main menu.
To select a competition
workout, press the iFit
Workouts button on the
screen. Then press the
Competition button on
the screen. You can also
press the Competition
Workouts button on the console.
If you choose to compete against a group, press
the Race Against a Pack button. Select a level of
difficulty for the race by pressing the increase and
ecrease buttons. Level one is the easiest level
d
and level twelve is the hardest. Press the Continue
utton.
b
Then, select the distance of the race. You can view
more distances by pressing the Next button on the
screen.
3. Start the workout.
After you select a distance, READY, SET, GO will
appear on the screen and then the race will begin.
Hold the handrails and begin walking.
Adjust the speed and incline of the treadmill as desired. Your opponents will adjust their speed and
tactics based on the course and the situation.
To personalize race settings, press the Settings
button. Select a maximum incline by pressing the
increase and decrease buttons. Press the
Continue button. Then, select the speed at which
you will start walking in the race by pressing the increase and decrease buttons. Press the Continue
button.
You can race against one opponent or against a
group of four opponents.
If you choose to compete against one opponent,
press the Head to Head button. Select an opponent
by pressing the Next and Back buttons. For each
the opponent, the screen will display the oppo-
nentʼs level of endurance, average speed, maximum speed, and level of spirit. Each opponent may
appear more than once in different levels, or tiers,
of difficulty. The least challenging opponent is in
tier one and the most challenging opponent is in
tier three. Press the Select button.
The workout will continue until you complete the
race.
4. Select a display mode and monitor your
progress with the display.
The console offers several display options. The display option you select will determine which workout
information is shown. Press the Display button repeatedly to select the desired display option.
As you walk or run on the treadmill, the screen can
show the following workout information:
• An animation of a runner labeled “U,” which rep-
resents you. As you increase or decrease the
speed of the walking belt, the runner will speed
up or slow down.
• Animations of the other runners.
20
• A map of the course you are running. The map
will appear on the left side of the screen. The
runners will be represented by squares on the
ap.
m
The number of seconds that you are ahead of the
•
other runners or behind the lead runner. The seconds will appear below the map of the course. If
you are behind the other runners, a negative
number of seconds will appear.
• Your rank in the race. You rank will appear inside
the map of the course.
• The speed of the walking belt.
• The incline level of the treadmill.
• The rate at which your opponents recover their
energy (rec).
The bank, or amount, of energy your opponents
•
have left. As the amount of energy in a bank de-
reases, the speed of that opponent will de-
c
crease.
• The racing tactics your opponents are using. Your
opponents will use different tactics in different situations. Consult a reputable source to learn more
about these tactics.
• A status bar showing the distance you have travelled in the race and the distance you still have to
travel. The status bar will appear at the bottom of
the screen.
• The approximate number of calories you have
burned.
• The distance that you have walked or run.
• The elapsed time.
• Your heart rate. Note: Your heart rate can be displayed only while you use the handgrip pulse sensor (see step 6 on page 17).
• A profile of the incline settings of the race. The
profile will appear in the lower part of the screen.
• Your average speed.
5. Measure your heart rate if desired.
See step 6 on page 17.
6. Turn on the fan if desired.
See step 7 on page 17.
7. When you are finished exercising, remove the
key from the console.
See step 8 on page 17.
21
HOW TO USE THE STEREO SOUND SYSTEM
HOW TO USE THE IFIT LIVE MODE
To play music or audio books through the consoleʼs
tereo speakers, you must connect your MP3 player,
s
CD player, or other personal audio player to the con-
ole. Locate the audio wire and plug it into the audio
s
jack on the side of the console. Then, plug the other
end into a jack on your MP3 player, CD player, or
other personal audio player. Make sure that the
audio wire is fully plugged in.
Next, press the Play button
on your MP3 player, CD
player, or other personal
audio player. Then, adjust
the volume on your personal audio player or press
the Vol increase and decrease buttons on the console.
If you are using a personal CD player and the CD
skips, set the CD player on the floor or another flat surface instead of on the console.
The optional iFit Live module allows your treadmill to
ommunicate with your wireless network and unlocks
c
exciting new features. For example, you can download
ersonalized workouts, create your own workouts,
p
track your workout results, and access many other features. To purchase an iFit Live module at any time,
go to www.iFit.com or call the telephone number
on the front cover of this manual. You must have an
iFit Live module to use the iFit Live mode.
To use the iFit Live mode, insert the iFit Live module
into the console. Then, select the main menu (see step
2 on page 16) and press the iFit Live button.
For more information on the iFit Live mode, go to
www.iFit.com. Note: To use an iFit Live module, you
must have access to a computer with an internet connection and a USB port. You must also have your own
wireless network including an 802.11b router with
SSID broadcast enabled (hidden networks are not supported). You will also need an iFit.com membership.
22
THE INFORMATION MODE
The console features an information mode that keeps
rack of the total distance that the walking belt has
t
moved and the total number of hours that the treadmill
as been used. The information mode also allows you
h
to select miles or kilometers to measure distance, and
to turn on and turn off the display demo mode. You
can also adjust the contrast level of the display.
To select the information mode, hold down the Stop
button, insert the key into the console, and then release the Stop button. When the information mode is
selected, the following information will appear in the
display:
The display will show the
total number of miles that
the walking belt has moved
and the total number of
hours that the treadmill has
been used.
The display will also show the contrast level of the display. Press the Incline increase and decrease buttons
to adjust the contrast.
To exit the information mode, remove the key from the
onsole.
c
HOW TO ADJUST THE CUSHIONING SYSTEM
Remove the key from the console and unplug the
power cord. The treadmill features a cushioning sys-
tem that reduces the impact as you walk or run on the
treadmill. To increase the firmness of the walking platform, step off the treadmill and slide the platform cushions toward the front of the treadmill. To decrease the
firmness, step off the treadmill and slide the platform
cushions toward the back of the treadmill. Note: Make
sure that both cushions are set at the same firmness level. The faster you run on the treadmill, or
the more you weigh, the firmer the walking platform should be.
The display will also show the selected unit of measurement. To change the unit of measurement, press
the Speed increase button. To view distance in miles,
select ENGLISH. To view distance in kilometers, select
METRIC.
The console features a display demo mode, designed
to be used if the treadmill is displayed in a store. While
the demo mode is turned on, the console will function
normally when you plug in the power cord, switch the
reset/off circuit breaker to the reset position, and insert
the key into the console. However, when you remove
the key, the displays will remain lit, although the buttons will not function. If the demo mode is turned on,
the word “ON” will appear in display while the information mode is selected. To turn on or turn off the demo
mode, press the Speed decrease button.
Platform
Cushion
Increase
Decrease
Platform
Cushion
Walking Platform
23
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL
To avoid damaging the treadmill, adjust the incline
o the lowest position before you fold the treadmill.
t
Then, remove the key and unplug the power cord.
AUTION: You must be able to safely lift 45 lbs. (20
C
kg) to raise, lower, or move the treadmill.
1. Hold the metal frame firmly in the location shown
by the arrow below. CAUTION: Do not hold the
frame by the plastic foot rails. Make sure to
bend your legs and keep your back straight.
1
Frame
HOW TO MOVE THE TREADMILL
Before moving the treadmill, fold it as described at the
eft. CAUTION: Make sure that the latch knob is
l
locked in the storage position. Moving the tread-
ill may require two people.
m
1. Hold the frame and one of the handrails, and place
one foot against a wheel.
1
Frame
Handrail
Wheel
2. Raise the frame until the latch knob locks in the
storage position. CAUTION: Make sure that the
latch knob locks.
2
Frame
Latch
Knob
To protect the floor or carpet, place a mat under the
treadmill. Keep the treadmill out of direct sunlight.
Do not leave the treadmill in the storage position in
temperatures above 85° F (30° C).
2. Pull back on the handrail until the treadmill will roll
on the wheels, and carefully move it to the desired
location. CAUTION: Do not move the treadmill
without tipping it back, do not pull on the frame,
and do not move the treadmill over an uneven
surface.
3. Place one foot against a wheel, and carefully lower
the treadmill.
HOW TO LOWER THE TREADMILL FOR USE
1. See drawing 2. Hold the upper end of the treadmill
with your left hand. Pull the latch knob to the right;
if necessary, push the frame forward slightly. Pivot
the frame downward a few inches, and release the
latch knob.
2. See drawing 1 at the left. Hold the metal frame
firmly with both hands, and lower it to the floor.
CAUTION: Do not hold the frame by the plastic
foot rails, and do not drop the frame. Make sure
to bend your legs and keep your back straight.
24
TROUBLESHOOTING
ost treadmill problems can be solved by following the simple steps below. Find the symptom that
M
applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual.
PROBLEM: The power does not turn on
SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor
is plugged into a properly grounded outlet (see page 14). Use only a single-outlet surge suppressor that meets all of the specifications described on page 14. IMPORTANT: The treadmill is not
compatible with GFCI-equipped outlets.
b. After the power cord has been plugged in, make sure that the key is inserted into the console.
c. Check the reset/off circuit breaker located on the
treadmill frame near the power cord. If the switch
protrudes as shown, the circuit breaker has tripped.
To reset the circuit breaker, wait for five minutes
and then press the switch back in.
PROBLEM:The power turns off during use
SOLUTION: a. Check the reset/off circuit breaker (see the drawing above). If the circuit breaker has tripped, wait
for five minutes and then press the switch back in.
b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for
five minutes, and then plug it back in.
c. Remove the key from the console. Reinsert the key into the console.
d. If the treadmill still will not run, please see the front cover of this manual.
PROBLEM: The console displays remain lit when you remove the key from the console
SOLUTION: a. The console features a display demo mode, designed to be used if the treadmill is displayed in a
store. If the displays remain lit when you remove the key, the demo mode is turned on. To turn off
the demo mode, hold down the Stop button for a few seconds. If the displays are still lit, see THE
INFORMATION MODE on page 23 to turn off the demo mode.
c
Tripped Reset
PROBLEM:The displays of the console do not function properly
SOLUTION: a. Remove the key from the console and UNPLUG
THE POWER CORD. Next, place the treadmill in
the storage position (see HOW TO FOLD THE
TREADMILL on page 24). Remove the two #8 x
1 1/2" Screws (111).
Then, lower the treadmill (see HOW TO LOWER
THE TREADMILL FOR USE on page 24).
25
a
111
111
Remove the four #8 x 3/4" Screws (14) and carefully remove the Motor Hood (61).
Locate the Reed Switch (44) and the Magnet (43)
on the left side of the Pulley (42). Turn the Pulley
until the Magnet is aligned with the Reed Switch.
Make sure that the gap between the Magnet
and the Reed Switch is about 1/8 in. (3 mm). If
necessary, move the Reed Switch slightly using a
slotted screwdriver. Reattach the Motor Hood (not
shown) with the four #8 x 3/4" Screws (not shown)
and two #8 x 1 1/2" Screws (not shown). Run the
treadmill for a few minutes to check for a correct
speed reading.
PROBLEM: The incline of the treadmill does not change correctly
1/8 in.
Top
View
61
44
14
43
42
SOLUTION: a. Hold down the Stop button and the Speed increase button, insert the key into the console, and
then release the Stop button and the Speed increase button. Press the Stop button and then
press the Incline increase or decrease button. The treadmill will automatically rise to the maximum incline level and then return to the minimum level. This will recalibrate the incline system. If the
incline does not calibrate, press the Stop button, and then press the Incline increase or decrease
button again. When the incline is calibrated, remove the key from the console.
PROBLEM: The walking belt slows when walked on
SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 14.
b. If the walking belt is overtightened, treadmill perfor-
mance may decrease and the walking belt may become damaged. Remove the key and UNPLUG
THE POWER CORD. Using the hex key, turn both
idler roller bolts counterclockwise, 1/4 of a turn.
When the walking belt is properly tightened, you
should be able to lift each edge of the walking belt
2 to 3 in. (5 to 7 cm) off the walking platform. Be
careful to keep the walking belt centered. Then,
plug in the power cord, insert the key, and run the
treadmill for a few minutes. Repeat until the walking
belt is properly tightened.
c. If the walking belt still slows when walked on, see the front cover of this manual.
b
2–3 in.
Idler Roller Bolts
26
PROBLEM: The walking belt is off-center or slips when walked on
SOLUTION: a. If the walking belt is off-center, first remove the
ey and UNPLUG THE POWER CORD. If the
k
walking belt has shifted to the left, use the hex
ey to turn the left idler roller bolt clockwise 1/2 of
k
a turn; if the walking belt has shifted to the
right, turn the left idler roller bolt counterclockwise
1/2 of a turn. Be careful not to overtighten the
walking belt. Then, plug in the power cord, insert
the key, and run the treadmill for a few minutes.
Repeat until the walking belt is centered.
b. If the walking belt slips when walked on, first re-
move the key and UNPLUG THE POWER CORD.
Using the hex key, turn both idler roller bolts clockwise, 1/4 of a turn. When the walking belt is correctly tightened, you should be able to lift each
edge of the walking belt 2 to 3 in. (5 to 7 cm) off
the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and carefully walk on the treadmill for
a few minutes. Repeat until the walking belt is
properly tightened.
a
b
27
EXERCISE GUIDELINES
WARNING: Before beginning this
r any exercise program, consult your physi-
o
cian. This is especially important for persons
over age 35 or persons with pre-existing
health problems.
The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is intended only as an exercise aid in determining
heart rate trends in general.
These guidelines will help you to plan your exercise
program. For detailed exercise information, obtain a
reputable book or consult your physician. Remember,
proper nutrition and adequate rest are essential for
successful results.
Burning Fat—To burn fat effectively, you must exercise at a low intensity level for a sustained period of
time. During the first few minutes of exercise, your
body uses carbohydrate calories for energy. Only after
the first few minutes of exercise does your body begin
to use stored fat calories for energy. If your goal is to
burn fat, adjust the intensity of your exercise until your
heart rate is near the lowest number in your training
zone. For maximum fat burning, exercise with your
heart rate near the middle number in your training
zone.
Aerobic Exercise—If your goal is to strengthen your
cardiovascular system, you must perform aerobic exercise, which is activity that requires large amounts of
oxygen for prolonged periods of time. For aerobic exercise, adjust the intensity of your exercise until your
heart rate is near the highest number in your training
zone.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your
cardiovascular system, exercising at the proper intensity is the key to achieving results. You can use your
heart rate as a guide to find the proper intensity level.
The chart below shows recommended heart rates for
fat burning and aerobic exercise.
To find the proper intensity level, find your age at the
bottom of the chart (ages are rounded off to the nearest ten years). The three numbers listed above your
age define your “training zone.” The lowest number is
the heart rate for fat burning, the middle number is the
heart rate for maximum fat burning, and the highest
number is the heart rate for aerobic exercise.
WORKOUT GUIDELINES
Warming Up—Start with 5 to 10 minutes of stretching
and light exercise. A warm-up increases your body
temperature, heart rate, and circulation in preparation
for exercise.
Training Zone Exercise—Exercise for 20 to 30 minutes with your heart rate in your training zone. (During
the first few weeks of your exercise program, do not
keep your heart rate in your training zone for longer
than 20 minutes.) Breathe regularly and deeply as you
exercise–never hold your breath.
Cooling Down—Finish with 5 to 10 minutes of stretching. Stretching increases the flexibility of your muscles
and helps to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three
workouts each week, with at least one day of rest between workouts. After a few months of regular exercise, you may complete up to five workouts each
week, if desired. Remember, the key to success is to
make exercise a regular and enjoyable part of your
everyday life.
28
SUGGESTED STRETCHES
The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.
1. Toe Touch Stretch
Stand with your knees bent slightly and slowly bend forward from
your hips. Allow your back and shoulders to relax as you reach
down toward your toes as far as possible. Hold for 15 counts, then
relax. Repeat 3 times. Stretches: Hamstrings, back of knees and
back.
2. Hamstring Stretch
Sit with one leg extended. Bring the sole of the opposite foot toward
you and rest it against the inner thigh of your extended leg. Reach
toward your toes as far as possible. Hold for 15 counts, then relax.
Repeat 3 times for each leg. Stretches: Hamstrings, lower back and
groin.
3. Calf/Achilles Stretch
With one leg in front of the other, reach forward and place your
hands against a wall. Keep your back leg straight and your back
foot flat on the floor. Bend your front leg, lean forward and move
your hips toward the wall. Hold for 15 counts, then relax. Repeat 3
times for each leg. To cause further stretching of the achilles tendons, bend your back leg as well. Stretches: Calves, achilles tendons and ankles.
4. Quadriceps Stretch
1
2
3
4
With one hand against a wall for balance, reach back and grasp
one foot with your other hand. Bring your heel as close to your buttocks as possible. Hold for 15 counts, then relax. Repeat 3 times for
each leg. Stretches: Quadriceps and hip muscles.
5. Inner Thigh Stretch
Sit with the soles of your feet together and your knees outward. Pull
your feet toward your groin area as far as possible. Hold for 15
counts, then relax. Repeat 3 times. Stretches: Quadriceps and hip
muscles.
5
29
PART LIST—Model No. PFTL01299.1 R0410A
To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual.
Key No. Qty. Description Key No. Qty. Description
1 17 #8 x 1/2" Screw
24#8 x 1" Tek Screw
3
465/16" x 1 1/2" Patch Bolt
545/16" x 3/4" Patch Bolt
613/8" x 1 3/4" Patch Bolt
743/8" x 5 1/2" Patch Bolt
861/4" x 1/2" Patch Bolt
985/16" Star Washer
10 5 3/8" Nut
11 4 3/8" Star Washer
12 2 1/4" Star Washer
13 1 Pulse Crossbar
14 36 #8 x 3/4" Screw
15 2 1/4" x 1 3/4" Bolt
16 2 3/8" x 1 3/4" Bolt
17 8 #8 x 1/2" Washer Head Screw
18 12 #12 x 1" Screw
19 4 Belt Guide Screw
20 2 Drive Motor Bolt
21 4 3/8" x 2 1/8" Bolt
22 2 3/8" x 1 1/8" Bolt
23 4 5/16" x 1 1/4" Bolt
24 1 Drive Roller Bolt
25 2 1/4" Flat Washer
26 2 1/4" Lock Washer
27 2 Cage Nut
28 16 #8 x 3/4" Track Screw
29 2 3/8" Jam Nut
30 4 5/16" Flange Nut
31 4 Hood Clip
32 1 1/4" Star Washer
33 2 #8 Star Washer
34 4 #8 x 1" Truss Head Screw
35 1 Left Foot Rail
36 1 Warning Decal
37 2 Platform Cushion
38 1 Walking Platform
39 2 Belt Guide
40 1 Left Foot Rail Cover
41 1 Right Foot Rail Cover
42 1 Drive Roller/Pulley
43 1 Magnet
44 1 Reed Switch
45 1 Reed Switch Clamp
46 1 Drive Motor Belt
47 1 Drive Motor
48 1 Walking Belt
49 4 #8 x 1" Screw
50 1 Right Foot Rail
1 3/8" x 2" Bolt
51 1 Storage Latch
52 2 #8 x 1" Track Screw
3 1 Electronics Bracket
5
54 1 Controller
55 1 Frame
56 1 Idler Roller
57 1 Right Frame Foot
58 1 Left Frame Foot
59 1 Hex Key
60 1 5/32" Hex Key
61 1 Motor Hood
62 2 Cushion Stop
63 2 Lift Frame Spacer
64 2 Frame Spacer
65 1 Lift Frame
66 1 Incline Motor
67 2 Incline Motor Spacer
68 2 Hood Mount
69 1 Belly Pan
70 1 Reset/Off Circuit Breaker
71 1 Power Cord
72 2 Grommet
73 1 Lift Motor Wire
74 2 Releasable Tie
75 1 15 1/2" Tie
76 7 8" Tie
77 2 Handrail Cover
78 1 Left Handrail
79 1 Right Handrail
80 2 Console Clamp
81 1 Console Frame
82 1 Left Upright
83 1 Right Upright
84 1 Base Cover
85 1 Upright Wire
86 1 Right Upright Cover
87 1 Left Upright Cover
88 4 Bolt Spacer
89 2 Caution Decal
90 1 Left Upright Spacer
91 1 Right Upright Spacer
92 4 Base Foot
93 1 Audio Wire
94 1 Base
95 2 Wheel
96 2 Wheel Housing
97 2 Wheel Axle
98 1 Key/Clip
99 8 Wire Tie
100 1 Console
30
Key No. Qty. Description Key No. Qty. Description
101 1 Left Accessory Tray
102 1 Console Base
103 1 Module Housing
04 1 Right Accessory Tray
1
105 1 Access Door
106 1 Pulse Bar
107 3 Pulse Ground Wire
108 1 Site Warning Decal
109 1 Wire Tie Clamp
Note: Specifications are subject to change without notice. For information about ordering replacement parts, see
the back cover of this manual. *These parts are not illustrated.
110 2 Cushion Track
111 2 #8 x 1 1/2" Screw
*–6" Blue Wire, M/F
*
*–14" Black Wire, M/F
*–4" Black Wire, M/F
*–8" White Wire, M/F
*–Userʼs Manual
– 4" Red Wire, M/F
31
23
23
23
23
15
15
25
26
25
19
19
39
39
18
35
30
30
47
38
36
40
24
42
50
56
60
59
51
6
3
10
26
41
21
21
20
45
44
43
30
30
17
1
54
53
14
14
57
58
46
17
18
18
18
18
18
32
33
55
48
37
37
110
28
28
28
28
28
52
62
28
28
28
110
52
28
62
28
28
EXPLODED DRAWING A—Model No. PFTL01299.1 R0410A
32
17
71
72
76
75
74
68
14
49
14
14
68
70
61
14
1
4
3
1
1
4
67
66
69
29
29
65
22
22
63
63
16
16
64
64
10
10
31
31
73
109
111
111
49
49
49
EXPLODED DRAWING B—Model No. PFTL01299.1 R0410A
33
21
10
89
89
85
92
2
92
2
90
7
11
88
92
7
11
83
11
21
10
88
87
86
97
96
95
95
96
97
94
92
2
2
91
1
1
1
84
79
81
78
82
85
9
5
9
5
4
4
8
12
4
9
34
80
80
34
7
72
17
107
108
1
77
77
4
9
8
12
8
8
27
27
EXPLODED DRAWING C—Model No. PFTL01299.1 R0410A
34
9
8
105
13
14
99
14
107
1
1
1
101
14
1
104
14
102
100
14
14
14
103
106
14
14
14
14
14
14
1
107
17
17
93
EXPLODED DRAWING D—Model No. PFTL01299.1 R0410A
35
ORDERING REPLACEMENT PARTS
o order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro-
T
vide the following information when contacting us:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED
DRAWING near the end of this manual)
LIMITED WARRANTY
IMPORTANT: You must register this product within 30 days of the purchase date to avoid added
fees for service needed under warranty. Go to www.proformservice.com/registration.
ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and
material, under normal use and service conditions. The frame and drive motor are warranted for a lifetime. Parts and labor are warranted for one (1) year from the date of purchase.
This warranty extends only to the original purchaser. ICONʼs obligation under this warranty is limited to
repairing or replacing, at ICONʼs option, the product through one of its authorized service centers. All repairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a
service center, freight charges to and from the service center will be the customerʼs responsibility. For
replacement parts shipped while the product is under warranty, the customer will be responsible for a
minimal handling charge. For in-home service, the customer will be responsible for a minimal trip charge.
This warranty does not extend to any damage to a product caused by or attributable to freight damage,
abuse, misuse, improper or abnormal usage, or repairs not provided by an ICON authorized service center; to products used for commercial or rental purposes or as store display models; or to products transported or purchased outside the US. No other warranty beyond that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special, or consequential damages arising out of or in connection with the use or performance of the product; damages with respect to any economic loss, loss of
property, loss of revenues or profits, loss of enjoyment or use, or costs of removal or installation; or other
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of
merchantability or fitness for a particular purpose are limited in their scope and duration to the terms set
forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the
above limitation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights that vary from state to state.
ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813
Part No. 296984 R0410A Printed in USA © 2010 ICON IP, Inc.
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