ProForm PFTL010990 User Manual

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Model No. PFTL01099.0 Serial No.

Write the serial number in the space above for reference.

Serial Number

Decal

QUESTIONS?

If you have questions, or if parts are damaged or missing, DO NOT CON-

TACT THE STORE; please contact Customer Care.

USERʼS MANUAL

IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before contacting Customer Care.

CALL TOLL-FREE:

1-888-533-1333

Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT

ON THE WEB: www.proformservice.com

CAUTION

Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

SSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20

TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARNING DECAL PLACEMENT

This drawing shows the locations of the warning decals. If a decal is missing or il-

legible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may

not be shown at actual size.

PROFORM is a registered trademark of ICON IP, Inc.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and in-

tructions in this manual and all warnings on your treadmill before using your treadmill. ICON as-

s sumes no responsibility for personal injury or property damage sustained by or through the use of this product.

1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.

2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

3. Use the treadmill only as described.

4. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

5. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or near water.

6. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

7. Keep children under age 12 and pets away from the treadmill at all times.

carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.

12. Use only a single-outlet surge suppressor that meets all of the specifications described on page 14. To purchase a surge suppressor, see your local PROFORM dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your local electronics store.

13. Failure to use a properly functioning surge

suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may slow, accelerate, or stop unexpectedly, which may result in a fall and serious injury.

14. Keep the power cord and the surge suppres-

sor away from heated surfaces.

15. Never move the walking belt while the power

is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 22 if the treadmill is not working properly.)

8. The treadmill should be used only by persons weighing 325 lbs. (147 kg) or less.

9. Never allow more than one person on the treadmill at a time.

10. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear ath-

letic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

11. When connecting the power cord (see page

14), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of

16. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 16).

17. Never start the treadmill while you are standing on the walking belt. Always hold the handrails while using the treadmill.

18. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

19. The pulse sensor is not a medical device. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

0. Never leave the treadmill unattended while it

is running. Always remove the key, unplug the power cord, and switch the reset/off circuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.)

21. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 20.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.

22. When folding or moving the treadmill, make sure that the storage latch is holding the frame securely in the storage position.

23. Never insert any object into any opening on the treadmill.

SAVE THESE INSTRUCTIONS

4. Inspect and properly tighten all parts of the

treadmill regularly.

25.

DANGER: Always unplug the power

cord immediately after use, before cleaning the treadmill, and before performing the mainte-

ance and adjustment procedures described in

n this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

26. This treadmill is intended for in-home use only. Do not use this treadmill in a commercial, rental, or institutional setting.

27. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.

BEFORE YOU BEGIN

Thank you for selecting the revolutionary PROFORM

OWER 990 treadmill. The POWER 990 treadmill of-

P fers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when youʼre not exercising, the unique

readmill can be folded up, requiring less than half the

t floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read-

Accessory Tray

Handrail

Upright

ing this manual, please see the front cover of this man-

al. To help us assist you, please note the product

u model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

Console

Pulse Sensor

Key/Clip

Walking Belt

Foot Rail

Idler Roller Adjustment Bolts

Reset/Off

Circuit Breaker

Power Cord

Adjustable Cushion

ASSEMBLY

3/8" Star

Washer (11)–4

#8 x 1/2"

Screw (1)–12

#8 x 1" Tek Screw

(2)–4

3/8" Nut (10)–1

3/8" x 2" Bolt (3)–1

3/8" x 1 3/4" Patch Bolt (6)–1

1/4" Star

Washer (12)–2

5/16" x 3/4"

Patch Bolt (5)–4

5/16" x 1 1/2"

Patch Bolt (4)–6

5/16" Star

Washer (9)–8

3/8" x 5 1/2" Patch Bolt (7)–4

1/4" x 1/2"

Patch Bolt (8)–2

Bolt Spacer (88)–4

Wheel Axle (97)–2

o hire an authorized service technician to assemble the treadmill, call 1-800-445-2480.

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking

elt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of

b the walking belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included hex keys and your own Phillips screwdriver , adjustable wrench , needlenose pliers , and scissors .

Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached

to one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assembly. Extra hardware may be included.

1. Make sure that the power cord is unplugged.

With the help of a second person, carefully tip

he treadmill onto its left side. Partially fold the

t Frame (55) so that the treadmill is more stable;

o not fully fold the Frame yet.

Locate the Upright Wire (85), which is bundled at the front of the Base (94). Remove the packaging from the Upright Wire. Insert the Upright Wire back into the end of the Base and pull it out the indicated hole. If necessary, use the tie to pull the Upright Wire out of the hole.

Tie

Hole

Hold a Wheel (95) centered in the Wheel Housing (96). Press a Wheel Axle (97) through the Wheel. Press the Wheel Housing into the end of the Base (94) as shown.

Attach the other Wheel (95) in the same way.

2. Attach four Base Feet (92) to the Base (94) in the locations shown with four #8 x 1" Tek Screws (2).

See the inset drawing. Cut the plastic tie near the Upright Wire (85).

Tie

Cut

3. Identify the Right Upright Spacer (91), which is marked with a “Right” sticker.

ee the inset drawing. Orient the Right Upright

Spacer (91) with the two curved corners posi-

ioned as shown.

Insert the Upright Wire (85) through the Right Upright Spacer (91) as shown. Set the Right Upright Spacer on the Base (94).

4. Identify the Right Upright (83) which is marked with a “Right” sticker.

Have a second person hold the Right Upright (83) near the Base (94). See the inset drawing. Tie the wire tie in the Right Upright securely around the end of the Upright Wire (85). Then, pull the other end of the wire tie until the Upright Wire is routed completely through the Right Upright.

Curved

Corners

Wire Tie

Wire

Tie

5. Hold a Bolt Spacer (88) inside the lower end of the Right Upright (83). Insert a 3/8" x 5 1/2" Patch Bolt (7) with a 3/8" Star Washer (11) into the Right Upright and the Bolt Spacer. Repeat

his step with a second Bolt Spacer (88), 3/8"

t x 5 1/2" Patch Bolt (7), and 3/8" Star Washer (11).

old the Right Upright (83) against the Right

H Upright Spacer (91). Be careful not to pinch

the Upright Wire (85) or the ground wire.

Tighten the 3/8" x 5 1/2" Patch Bolts (7) until the heads of the Patch Bolts touch the Upright; do

not fully tighten the Patch Bolts yet.

6. With the help of a second person, carefully tip the treadmill onto its right side. Partially fold the Frame (55) so that the treadmill is more stable;

do not fully fold the Frame yet.

See the inset drawing. Orient the Left Upright

Spacer (90) with the two curved corners positioned as shown. Set the Left Upright Spacer on the Base (94).

Hold a Bolt Spacer (88) inside the lower end of the Left Upright (82). Insert a 3/8" x 5 1/2" Patch Bolt (7) with a 3/8" Star Washer (11) into the Left Upright and the Bolt Spacer. Repeat this

step with a second Bolt Spacer (88), 3/8" x 5 1/2" Patch Bolt (7), and 3/8" Star Washer (11).

Hold the Left Upright (82) against the Left Upright Spacer (90). Tighten the 3/8" x 5 1/2" Patch Bolt (7) until the heads of the Patch Bolts touch the Upright; do not fully tighten the

Patch Bolts yet.

Curved

Corners

7. Attach the Base Cover (84) to the Base (94) with four #8 x 1/2" Screws (1). Be careful not

to overtighten the Screws.

ith the help of a second person, tip the tread-

W mill so that the Base (94) is flat on the floor.

8. Identify the Left Upright Cover (87). Slide the Left Upright Cover onto the Left Upright (82).

Identify the Left Handrail (78). Start two 5/16" x 3/4" Patch Bolts (5) and two 5/16" Star Washers (9) into the Left Handrail and the Left Upright (82). Then start a 5/16" x 1 1/2" Patch Bolt (4) into the Left Handrail and the Left Upright. Do

not tighten the Patch Bolts yet.

+ 22 hidden pages