ProForm PFSY6806.0 User Manual

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Model No. PFSY6806.0
erial No.
S
Write the serial number in the space above for future reference.
Serial Number Decal (Under Seat)
QUESTIONS?
As a manufacturer, we are com­mitted to providing complete customer satisfaction. If you have questions, or if a part is damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY.
USER’S MANUAL
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB: www.proformservice.com
CAUTION
Read all precautions and instruc tions in this manual before using this equipment. Save this manual for future reference.
TABLE OF CONTENTS
Keep hands and fingers clear of this area.
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
WEIGHT RESISTANCE CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before begin­ning assembly.
WARNING DECAL PLACEMENT
The decals shown here have been placed on the weight system. If a decal is missing or illegible, call the toll-free telephone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown.
PROFORM is a registered trademark of ICON IP
2
, Inc.
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions
efore using the weight system.
b
1. Read all instructions in this manual and all arnings on the weight system before using
w the weight system. Use the weight system only as described in this manual.
2. It is the responsibility of the owner to ensure
that all users of the weight system are ade­quately informed of all precautions.
3. The weight system is intended for home use
only. Do not use the weight system in any commercial, rental, or institutional setting.
4. Keep the weight system indoors, away from
moisture and dust. Place the weight system on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is enough clearance around the weight system to mount, dismount, and use the weight system.
5. Inspect and properly tighten all parts regular-
ly. Replace any worn parts immediately.
6. Keep children under 12 and pets away from
the weight system at all times.
7. Keep hands and feet away from moving parts.
8. Always wear athletic shoes for foot protec-
tion while exercising.
9. The weight system is designed to support a aximum user weight of 300 pounds.
m
10. Make sure that the cables remain on the pul-
leys at all times. If the cables bind as you are exercising, stop immediately and make sure that the cables are on the pulleys. Replace all cables at least every two years.
11. Always stand on the base plate when per-
forming an exercise that could cause the weight system to tip.
12. Never release the handles, leg lever, squat
bar, ankle strap, or curl bar while weights are raised; the weights will fall with great force.
13. Do not use the weight system with the top
weight pinned in an elevated position.
14. Use the weight system only with the included
weight. Do not use the weight system with any other type weight to add resistance.
Always make sure that the pins and knobs
15.
are fully engaged before using the weight system.
16.
If you feel pain or dizziness at any time while exercising, stop immediately and begin cool­ing down.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
3
BEFORE YOU BEGIN
Thank you for selecting the versatile PROFORM FUSION 6.5 LX weight system. The weight system
ffers a selection of weight stations designed to devel-
o op every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular sys­tem, the weight system will help you to achieve the specific results you want.
For your benefit, read this manual carefully before using the weight system.
reading this manual, please see the front cover of this manual. To help us assist you, please note the product
ASSEMBLED DIMENSIONS: Height: 85 in. (216 cm) Width: 75 in. (191 cm) Depth: 65 in. (165 cm)
Backrest
If you have questions after
®
model number and serial number before contacting us. The model number is PFSY6806.0. The serial number
an be found on a decal attached to the weight system
c (see the front cover of this manual).
To avoid a registration fee for any service needed under warranty, you must register the weight sys­tem at www.proformservice.com/registration.
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
Dip Handle
Dip Arm Knob
Dip Arm
Dip Arm Pin
Press Arm Knob
Press Arm
Curl Pad
Seat
Pulley Housing
Leg Developer
Base
Squat Bar
Right Side
Weight
Weight Pin
Locking Caster
Extension
Strap
Handle
Left Side
Curl Bar
Ankle Strap
Note: The terms “right side” and “left side” are determined relative to a person sitting on the seat; they do not correspond to right and left on the drawings in the manual.
4
ASSEMBLY
ake Things Easier for Yourself
M
verything in this manual is designed to ensure
E that the weight system can be assembled suc­cessfully by almost anyone. However, the weight system has many parts and the assembly process will take time. By setting aside plenty of time, assembly will go smoothly.
To hire an authorized service technician to assem­ble the weight system, call toll-free 1-800-445-2480.
Before beginning assembly, carefully read the following information and instructions:
Assembly requires two people.
Because of its weight and size, the weight sys-
tem should be assembled in the location where it will be used. Make sure that there is enough clearance to walk around the weight system as you assemble it.
Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
Tighten all parts as you assemble them, unless instructed to do otherwise.
As you assemble the weight system, make sure
ll parts are oriented as shown in the drawings.
a
• For help identifying small parts, use the PART IDENTIFICATION CHART.
In addition to the included grease packet and hex key , assembly may require the fol­lowing tools (not included):
• Two adjustable wrenches
• One rubber mallet
• One standard screwdriver
• One Phillips screwdriver
• Clear tape or masking tape, and soapy water
Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.
1.
Before beginning assembly, make sure you understand the information in the box above. For help identifying small parts, use the PART IDENTIFICATION CHART in the center of this manual.
Attach a Wheel (32) to a Wheel Cap (31) with an M8 x 65mm Button Bolt (94) and an M8 Nylon Locknut (110). Do not overtighten the Nylon
Locknut; the Wheel must pivot easily.
Attach the Wheel Cap (31) to the Base (1) with two M4 x 16mm Self-tapping Screws (99).
Repeat this step with the other Wheel Cap (31).
2. Attach a Locking Caster (76) to the Base (1) with four M8 x 20mm Button Bolts (92) and four M8 Nylon Locknuts (1
Repeat this step with the other Locking Caster (76).
10).
1
110
1
99
76
31
92
92
76
1
99
94
31
32
2
110
5
3. Press the 89mm Round Cap (39) into the Upright (3).
Insert four M10 x 55mm Carriage Bolts (83) up
hrough the Base (1). N
t
heads with a piece of tape may help hold them in place.
with the four Bolts and four M10 Nylon Locknuts (108). Do not tighten the Nylon Locknuts yet.
Attach the Upright (3) to the Base
ote: Covering the bolt
3
108
9
3
3
4. Note: The parts in steps 7, 13, and 14 may
come preassembled. If the Press Arm Cable (not shown) is preattached, make sure that it goes over the Dip Arm (5) as this step is com­pleted.
Apply grease to an M10 x 115mm Bolt (84). Attach the Dip Bolt and an M10 Nylon Locknut (108).
that the Bolt is inserted through the indicated hole in the Dip Arm. Do not overtighten the Nylon Locknut; the Dip Arm must pivot easily
Arm (5) to the Upright (3) with the
Make sure
108
1
83
4
5
.
83
Hole
108
3
53
Attach the Dip Arm Pin (53) to the Dip Arm (5) with an M4 x 13mm Self-tapping Screw (1 Insert the Pin into the Dip Arm and the Upright (3).
12).
84
Grease
12
1
6
5. Attach a Weight Guide (13) to the Base (1) with an M10 x 50mm Bolt (96), two M10 Washers
105), a 16mm x 6mm Spacer (11), and an M10
( Nylon Locknut (108).
5
13
13
48
43
8
4
47
Attach the other Weight Guide (13) to the Base (1) in the same manner.
Slide two Weight Bumpers (29) onto the Weight Guides (13). Slide eleven Weights (27) onto the Weight Guides.
See the inset drawing. Attach a 3 1/2" Pulley (43), a Cable Trap (47), and two Half Guards (48) to the second hole from the top of the Weight Tube (16) with an M10 x 50mm Bolt (96) and an M10 Nylon Locknut (108).
Locknut yet.
Insert the Weight Tube (16) into the center hole in the twelfth Weight (27). Tap the Roll Pin (79) into the top hole in the Weight Tube.
the Pin is underneath the Weight and is cen­tered in the Weight Tube.
Slide the Weight (27) onto the Weight Guides (13).
Do not tighten the Nylon
Make sure that
16
108
9
7
96
16
27
27
Pin
Hole
96
105
11
105
108
29
1
6. Note: If the Press Arm Cable (not shown) has
been routed through the Top Cover (24), make sure that the Cable crosses under the Top Frame (12) and hangs between the Weight Guides (13) while this step is completed.
Attach the Top Frame (12) to the Weight Guides (13) with two M10 x 65mm Bolts (95), four M10
ashers (105), two 16mm x 12mm Spacers (81),
W and two M10 Nylon Locknuts (108). Do not tight-
en the Nylon Locknuts.
Attach the Top Frame (12) to the Upright (3) with two M10 x 100mm Button Bolts (91) and an M10 Nylon Locknut (108).
Set the Top Cover (24) over the Top Frame (12).
Tighten the M10 Nylon Locknuts (108) used in steps 3 and 6.
6
24
95
12
91
105
81
105
108
13
13
3
108
7
7. Refer to the CABLE DIAGRAM on page 17 to ensure correct cable routing during steps 7
hrough 14.
t
se the wire in the Left Press Arm (7) to pull the
U Press Arm Cable (66) up through the Press Arm.
Make sure that the Cable is routed around the pulleys above the Press Arm as shown in the inset drawing.
Hold a 4" Pulley (42) over the Press Arm Cable (66). Attach the Pulley inside the Swivel Arm (26) with an M10 x 50mm Button Bolt (88), two M10 Washers (105), two 16mm x 6mm Spacers (11), and an M10 Nylon Locknut (108).
7
66
7
108
11
105
42
66
26
11
105
88
8. Route the Press Arm Cable (66) over a 3 1/2" Pulley (43). Attach the Pulley and a Cable Trap (47) to the Top Frame (12) with an M10 x 40mm Screw (97). Make sure that the Cable Trap is
oriented to hold the Cable in the groove of the Pulley.
9. Route the Press Arm Cable (66) through the Top Cover (24) and over a 3 1/2" Pulley (43). the Pulley and a Cable Trap (47) to the Top Frame (12) with an M10 x 40mm Screw (97).
Make sure that the Cable T hold the Cable in the groove of the Pulley.
10. Route the Press Arm Cable (66) between the 3 1/2" Pulley (43) and the Cable
sure that the Cable Trap is oriented to hold the Cable in the groove of the Pulley. Tighten the M10 Nylon Locknut (108).
rap is oriented to
rap (47).
T
Attach
Make
8
9
10
12
12
24
43
43
66
47
43
97
66
47
97
66
108
47
8
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