ProForm PFSY59001 User Manual

USER'S MANUAL
QUESTIONS?
As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through assistance from our factory.
TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The techni­cians on our customer hot line will provide immediate assistance, free of charge.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Model No. PFSY59001 Serial No.
Write the serial number in the space above for future reference.
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
Serial Number Decal (Under Seat)
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
WEIGHT RESISTANCE CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
TROUBLE-SHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
CABLE DIAGRAMS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: APART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached to the center of this manual. Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before beginning assembly.
PROFORM is a registered trademark of ICON Health & Fitness, Inc.
IMPORTANT PRECAUTIONS
3
1. Read all instructions in this manual and in the accompanying literature before using the weight system.
2. It is the responsibility of the owner to ensure that all users of the weight system are ade­quately informed of all precautions.
3. The weight system is intended for home use only. Do not use the weight system in any commercial, rental, or institutional setting.
4. Use the weight system only on a level sur­face. Cover the floor beneath the weight sys­tem to protect the floor.
5. Make sure all parts are properly tightened each time you use the weight system. Replace any worn parts immediately.
6. Keep children under 12 and pets away from the weight system at all times.
7. Keep hands and feet away from moving parts.
8. Always wear athletic shoes for foot protection.
9. The weight system is designed to support a a maximum user weight of 250 pounds.
10. Always stand on the foot plate when per­forming an exercise that could cause the weight system to tip.
11.Never release the press arm, butterfly arms, leg lever, leg press, lat bar, ab strap, or nylon strap while weights are raised. The weights will fall with great force.
12. Always disconnect the lat bar from the
weight system when performing an exercise that does not use the lat bar.
13. Make sure that the cables remain on the pul­leys at all times. If the cables bind while you are exercising, stop immediately and make sure that the cables are on all of the pulleys.
14. If you feel pain or dizziness at any time while exercising, stop immediately and begin cool­ing down.
15. The decal shown at the right has been attached to the weight system in the two locations shown on page 4. If a decal is missing or illegible, please call 1-800-999-3756, toll-free, to order a free replacement decal. Apply the decal in the location shown.
WARNING:
To reduce the risk of serious injury, read the following important precautions
before using the weight system.
WARNING:Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
4
BEFORE YOU BEGIN
ASSEMBLED DIMENSIONS: Height: 76.0 in. Width: 86.5 in. Length: 91.5 in.
Foot Plate
Low Pulley
Station
High Pulley Station
Lat Bar
Leg Lever
Butterfly Arms
Press Arms
Leg Press
Seat
Seat
Weight Stack
Backrests
Curl Pad
Ab Pulley Station
WARNING DECAL
WARNING
DECAL
Thank you for selecting the versatile PROFORM®960 weight system. The PROFORM®960 offers a selection of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the PROFORM
®
960 will help you to achieve the specific results you want.
For your benefit, read this manual carefully before using the PROFORM
®
960. If you have additional
questions, please call our Customer Service
Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is PFSY59001. The serial number can be found on a decal attached to the weight system (see the front cover of this manual).
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
5
ASSEMBLY
Make sure you have the following tools:
• Two (2) adjustable wrenches
• One (1) standard screwdriver
• One (1) phillips screwdriver
• One (1) rubber mallet
•You will also need grease or petroleum jelly, a
small amount of soapy water, and clear tape or masking tape.
Note: Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.
How to Identify Parts
To help you identify the small parts used in assembly, we have included a PART IDENTIFICATION CHART in the center of this manual. Place the chart on the floor and use it to easily identify parts during each assembly step. Note: Some small parts may have
been pre-attached. If a part is not in the parts bag, check to see if it has been pre-attached.
How to Orient Parts
As you assemble the weight system, make sure that all parts are oriented exactly as shown in the draw­ings.
Tightening Parts
Tighten all parts as you assemble them, unless instructed to do otherwise.
Questions?
If you have questions after reading the assembly instructions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time.
Assembly Requires Two Persons
For your convenience and safety, assemble the weight system with the help of another person.
Set Aside Enough Time
Due to the many features of the weight system, the assembly process will require several hours. By setting aside plenty of time and by deciding to make the task enjoyable, assembly will go smoothly. You may want to assemble the weight system over a couple of evenings.
Select a Location for the Weight System
Because of its weight and size, the weight system should be assembled in the location where it will be used. Make sure that there is enough room to walk around the weight system as you assemble it.
How to Unpack the Box
To make assembly as easy as possible, we have divided the assembly process into four stages. The parts needed for each stage are found in individual bags. Important: Wait until you begin each stage to open the parts bag for that stage. Place all parts of the weight system in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
Make Assembly Easier!
Everything in this manual is designed to ensure that the weight system can be assem­bled successfully by anyone. Before begin-
ning assembly, make sure to read the information on this page. This brief intro­duction will save you much more time than it takes to read it!
The Four Stages of the Assembly Process
Frame Assembly—You will begin by assembling
the base and the uprights that form the skeleton of the weight system.
Arm Assembly—During this stage you will assemble the arms and the leg levers.
Cable Assembly—During this stage you will attach the cables and pulleys that connect the arms to the weights.
Seat Assembly—During the final stage you will assemble the seats and the backrest.
1.
Locate and open the parts bags labeled “FRAME ASSEMBLY.”
See the inset drawing. Insert two 1 1/2” x 2 1/2” Inner Caps (83) and two 3/8” x 2” Carriage Bolts (92) into the Butterfly Base (4).
Insert two 1 1/2” x 2 1/2” Inner Caps (83) into the indicated ends of the Butterfly Base (4) and the Press Base (6). Insert six 3/8” x 2” Carriage Bolts (92) into the Butterfly Base and the Press Base.
Attach the Butterfly Base (4) to the Press Base (6) with two 3/8” x 3 1/4” Bolts (62), two 3/8” Washers (48), and two 3/8” Nylon Locknuts (50).
2
FRAME ASSEMBLY
6
50
50
1
4
50
6
50
2
Before you begin this step, make sure that you have read all of the information on page
5. This brief introduction will save you much more time than it takes to read it.
1
83
62
83
48
83
50
4
83
4
48
6
2. Attach the Butterfly Upright (1) to the indicated 3/8” x 2” Carriage Bolts (92) in the Butterfly Base (4) with two 3/8” Nylon Locknuts (50). Do not tighten
the Nylon Locknuts yet. Be sure the Upright is attached in the position shown.
Attach the Press Upright (2) to the indicated 3/8” x 2” Carriage Bolts (92) in the Press Base (6) with two 3/8” Nylon Locknuts (50). Do not tighten the
Nylon Locknuts yet. Be sure the Upright is attached in the position shown.
3. Make sure the Plastic Bushing (52) is in the top of the Butterfly Front Leg (3).
Attach the Butterfly Front Leg (3) to the indicated 3/8” x 2” Carriage Bolts (92) in the Butterfly Base (4) with two 3/8” Nylon Locknuts (50). Do not tight-
en the Nylon Locknuts yet. Make sure that the Butterfly Front Leg is turned so that the welded “U”-bracket is on the side shown.
92
3
50
3
“U”-bracket
50
52
4
92
92
92
92
92
92
4. Attach the Butterfly Seat Frame (14) to the Butterfly Upright (1) with two 3/8” x 3 3/4” Bolts (102), two 3/8” Washers (48), and two 3/8” Nylon Locknuts (50).
Attach the Butterfly Seat Frame (14) to the Butterfly Front Leg (3) with two 3/8” x 3 3/4” Bolts (102), two 3/8” Washers (48) and two 3/8” Nylon Locknuts (50).
Do not tighten the Nylon Locknuts (50) yet.
5. Press a 3” Round Inner Cap (78) into the Press Front Leg (20).
Attach the Press Front Leg (20) to the indicated 3/8” x 2” Carriage Bolts (92) on the Press Base (6) with two 3/8” Nylon Locknuts (50). Do not tighten
the Nylon Locknuts yet. Make sure that the Press Front Leg is turned so that the indicated hole is on the side shown.
6. Attach the Press Seat Frame (7) to the Press Upright (2) with two 3/8” x 3 3/4” Bolts (102), the Rounded Support Plate (104), and two 3/8” Nylon Locknuts (50).
Attach the Press Seat Frame (7) to the Press Front Leg (20) with two 3/8” x 3 3/4” Bolts (102), two 3/8” Washers (48), and two 3/8” Nylon Locknuts (50).
Do not tighten the Nylon Locknuts (50) yet.
5
7
78
50
50
6
20
Hole
4
3
1
102
50
102
50
14
50
48
50
48
6
50
20
7
2
104
48
48
102
50
50
102
50
7
83
87
94
33
83
50
1
50
7. Insert three 1 1/2” x 2 1/2” Inner Caps (83) into the ends of the Butterfly Top Frame (33).
Attach the Butterfly Top Frame (33) to the Butterfly Upright (1) with two 3/8” x 2 1/2” Bolts (87), a Support Plate (94), and two 3/8” Nylon Locknuts (50). Do not tighten the Nylon Locknuts yet.
83
92
8
89
48
48
48
89
51
6
50
48
21
Slot
15
8. See the inset drawing. Insert two Weight Inserts (56) into each Weight (21).
Set the two Weight Bumpers (51) over the holes in the corner bar of the Press Base (6).
Slide the Weight Guides (15) through the Weight Bumpers (51) and into the holes in the Press Base (6). Secure the Weight Guides to the Press Base with two 3/8” x 2 3/4” Bolts (89), four 3/8” Washers (48), and two 3/8” Nylon Locknuts (50).
Slide the Weights (21) onto the Weight Guides (15), stacking them on top of the Weight Bumpers (51).
Note: Make sure that the Weights are oriented so that the slots in the Weights are toward the front, as shown.
9. Press the Weight Tube Bumper (18) into the Weight Tube (17).
Slide the Top Weight (16) onto the Weight Guides (15), so that the Weight Tube (17) goes into the center holes in the Weights (21).
9
15
21
18
16
17
21
56
8
10
83
2
9
87
94
50
50
15
10. Press a 1 1/2” x 2 1/2” Inner Cap (83) into the end of the Press Top Frame (9).
Attach the Press Top Frame (9) and a Support Plate (94) to the Press Upright (2) with two 3/8” x 2 1/2” Bolts (87) and two 3/8” Nylon Locknuts (50).
Do not tighten the Nylon Locknuts yet.
Note: Be sure that the Weight Guides (15) are properly positioned in relation to the Press Top Frame (9), as shown in drawing 11 on the next page.
9
48
62
50
48
33
9
11. Secure the Press Top Frame (9) to the Butterfly Top Frame (33) with two 3/8” x 3 1/4” Bolts (62), two 3/8” Washers (48), and two 3/8” Nylon Locknuts (50). Do not tighten the Nylon Locknuts yet.
12. Secure the Weight Guides (15) to the Press Top Frame (9) with two 3/8” x 1 3/4” Bolts (57) and two 3/8” Nylon Locknuts (50).
Tighten the Nylon Locknuts (50) used in steps 2–12.
11
12
57
9
50
50
15
13
85
Lubricate
31
35
33
38
Axle
31
38
13. Locate and open the parts bag labeled “ARM
ASSEMBLY.”
Press a 1 1/2” Square Inner Cap (35) into the end of each Pivot Arm (85, 71 [not shown]).
Lubricate the axles on the Butterfly Top Frame (33). Secure the Right Pivot Arm (85) to the right axle with two Retainer Rings (31) and a 1” Round Outer Cap (38). Do not confuse the Right Pivot Arm
with the Left Pivot Arm (not shown). The Retainer Rings may break if disassembled.
Note: Be sure that the Retainer Rings (31) and 1” Round Outer Cap (38) are oriented as shown in the inset drawing.
Repeat this step with the Left Pivot Arm (not shown) and the left axle.
ARM ASSEMBLY
10
14
48
48
10
84
101
10
101
48
48
53
53
14. Insert a 2” Round Inner Cap (101) into the end of a Butterfly Arm (10).
Attach a Butterfly Handle (53) to the Butterfly Arm (10) with two 3/8” x 1” Bolts (84) and two 3/8” Washers (48).
Repeat this step with the other Butterfly Arm (10).
15. Lubricate a 3/8” x 3 1/4” Bolt (62). Attach the left Butterfly Arm (10) to the Left Pivot Arm (71) with the Bolt and a 3/8” Nylon Locknut (50).
Repeat this step with the right Butterfly Arm (not shown) and the Right Pivot Arm (85).
17. Insert a 2” Round Inner Cap (101) into the top of a Press Arm (77). Press two 1” Round Inner Caps (86) into the outside ends of the handles.
Attach the Press Arm (77) to the Press Frame (8) with two 5/16” x 2 3/4” Bolts (96) and two 5/16” Nylon Locknuts (64).
Repeat this step with the other Press Arm (77).
15
50
10
71
85
62
Lubricate
17
77
64
96
8
101
86
Handles
16. Lubricate a 1/2” x 4” Bolt (68). Attach the Press Frame (8) to the Press Base (6) with the Bolt and a 1/2” Nylon Jamnut (36). Note: Do not over tighten
the 1/2” Nylon Jamnut; the Press Frame must be able to pivot easily.
16
8
36
6
68
Lubricate
Loading...
+ 22 hidden pages