ProForm PFSY59000 User Manual

USER'S MANUAL
QUESTIONS?
As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through assistance from our factory.
TO AVOID DELA YS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The techni­cians on our customer hot line will provide immediate assistance, free of charge.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Model No. PFSY59000 Serial No.
Write the serial number in the space above for future reference.
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
Serial Number Decal (Under Seat)
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
2
TABLE OF CONTENTS
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE TRAINING SYSTEM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
WEIGHT RESISTANCE CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
TROUBLE-SHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
CABLE DIAGRAMS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: APART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual. Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before beginning assembly.
PROFORM is a registered trademark of ICON Health & Fitness, Inc.
LIMITED WARRANTY
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of pur­chase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is lim­ited to replacing or repairing, at ICON's option, the product at one of its authorized service centers. All products for which warranty claim is made must be received by ICON at one of its authorized service cen­ters with all freight and other transportation charges prepaid, accompanied by sufficient proof of purchase. All returns must be pre-authorized by ICON. This warranty does not extend to any product or damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an ICON authorized service center, products used for commercial or rental pur­poses, or products used as store display models. No other warranty beyond that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con­nection with the use or performance of the product or damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of inci­dental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
IMPORTANT PRECAUTIONS
3
1. It is the responsibility of the owner to ensure that all users of the training system are ade­quately informed of all precautions.
2. Read all instructions in this manual and in the accompanying literature before using the training system.
3. Use the training system only on a level sur-
face. Place a mat beneath the training sys­tem to protect the floor or carpet.
4. Inspect and tighten all parts often. Replace
any worn parts immediately.
5. Keep children under the age of 12 and pets
away from the training system at all times.
6. Never release the press arm, butterfly arms,
leg lever, leg press, lat bar, ab strap, or nylon strap while weights are raised. The weights will fall with great force.
7. Keep hands and feet away from moving parts.
8. Make sure that the cables remain on the pul-
leys at all times. If the cables bind while you are exercising, stop immediately and make sure that the cables are on all of the pulleys.
9. Always disconnect the lat bar from the train
­ing system when performing an exercise that does not use the lat bar.
10. Always wear athletic shoes for foot protec­tion.
11. If you feel pain or dizziness at any time while exercising, stop immediately and begin cool­ing down.
12. The training system is intended for home use only. Do not use the training system in any commercial, rental, or institutional setting.
13. The decal shown at the right has been attached to the training system in the two locations shown on page 4. If a decal is missing or illegible, please call 1-800-999-3756, toll-free, to order a free replacement decal. Apply the decal in the loca­tion shown.
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the training system.
WARNING:Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
4
BEFORE YOU BEGIN
ASSEMBLED DIMENSIONS: Height: 76.0 in. Width: 86.5 in. Length: 91.5 in.
Foot Plate
Low Pulley
Station
High Pulley Station
Lat Bar
Leg Lever
Butterfly Arms
Press Arms
Leg Press
Seat
Seat
Weight Stack
Backrests
Curl Pad
Ab Pulley Station
WARNING DECAL
WARNING
DECAL
Thank you for selecting the versatile PROFORM®960 training system. The PROFORM®960 offers a selec­tion of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the PROFORM
®
960 will help you to achieve the specific
results you want.
For your benefit, read this manual carefully before using the PROFORM®960. If you have additional
questions, please call our Customer Service
Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is PFSY59000. The serial number can be found on a decal attached to the training system (see the front cover of this manual).
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
5
ASSEMBLY
Make sure you have the following tools:
• Two (2) adjustable wrenches
• One (1) standard screwdriver
• One (1) phillips screwdriver
• One (1) rubber mallet
• You will also need grease or petroleum jelly, a
small amount of soapy water, and clear tape or masking tape.
Note: Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.
How to Identify Parts
To help you identify the small parts used in assembly, we have included a PART IDENTIFICATION CHART in the center of this manual. Place the chart on the floor and use it to easily identify parts during each assembly step. Note: Some small parts may have
been pre-attached. If a part is not in the parts bag, check to see if it has been pre-attached.
How to Orient Parts
As you assemble the training system, make sure that all parts are oriented exactly as shown in the drawings.
Tightening Parts
Tighten all parts as you assemble them, unless instructed to do otherwise.
Questions?
If you have questions after reading the assembly instructions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time.
Assembly Requires Two Persons
For your convenience and safety, assemble the training system with the help of another person.
Set Aside Enough Time
Due to the many features of the training system, the assembly process will require about six hours. By setting aside plenty of time and by deciding to make the task enjoyable, assembly will go smoothly. You may want to assemble the training system over a couple of evenings.
Select a Location for the Training System
Because of its weight and size, the training system should be assembled in the location where it will be used. Make sure that there is enough room to walk around the training system as you assemble it.
How to Unpack the Box
To make assembly as easy as possible, we have divided the assembly process into four stages. The parts needed for each stage are found in individual bags. Important: Wait until you begin each stage to open the parts bag for that stage. Place all parts of the training system in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
Make Assembly Easier!
Everything in this manual is designed to ensure that the training system can be assembled successfully by anyone. Before
beginning assembly, make sure to read the information on this page. This brief intro­duction will save you much more time than it takes to read it!
The Four Stages of the Assembly Process
Frame Assembly—You will begin by assembling
the base and the uprights that form the skeleton of the training system.
Arm Assembly—During this stage you will assemble the arms and the leg levers.
Cable Assembly—During this stage you will attach the cables and pulleys that connect the arms to the weights.
Seat Assembly—During the final stage you will assemble the seats and the backrest.
1.
Locate and open the parts bags labeled “FRAME ASSEMBLY.”
See the inset drawing. Insert two 1 1/2” x 2 1/2” Inner Caps (83) and two 3/8” x 2” Carriage Bolts (92) into the Butterfly Base (4).
Insert two 1 1/2” x 2 1/2” Inner Caps (83) into the indicated ends of the Butterfly Base (4) and the Press Base (6). Insert six 3/8” x 2” Carriage Bolts (92) into the Butterfly Base and the Press Base.
Attach the Butterfly Base (4) to the Press Base (6) with two 3/8” x 3 1/4” Bolts (62), two 3/8” Flat Washers (48), and two 3/8” Nylon Locknuts (50).
2
FRAME ASSEMBLY
6
50
50
1
4
50
6
50
2
Before you begin this step, make sure that you have read all of the information on page
5. This brief introduction will save you much more time than it takes to read it.
1
83
62
83
48
83
50
4
83
4
48
6
2. Attach the Butterfly Upright (1) to the indicated 3/8” x 2” Carriage Bolts (92) in the Butterfly Base (4) with two 3/8” Nylon Locknuts (50). Do not tighten
the Nylon Locknuts yet. Be sure the Upright is attached in the position shown.
Attach the Press Upright (2) to the indicated 3/8” x 2” Carriage Bolts (92) in the Press Base (6) with two 3/8” Nylon Locknuts (50). Do not tighten the
Nylon Locknuts yet. Be sure the Upright is attached in the position shown.
3. Make sure the Plastic Bushing (52) is in the top of the Butterfly Front Leg (3).
Attach the Butterfly Front Leg (3) to the indicated 3/8” x 2” Carriage Bolts (92) in the Butterfly Base (4) with two 3/8” Nylon Locknuts (50). Do not tight-
en the Nylon Locknuts yet. Make sure that the Butterfly Front Leg is turned so that the welded U-bracket is on the side shown.
92
3
50
3
U-bracket
50
52
4
92
92
92
92
92
92
4. Attach the Butterfly Seat Frame (14) to the Butterfly Upright (1) with two 3/8” x 3 3/4” Bolts (102), two 3/8” Flat Washers (48), and two 3/8” Nylon Locknuts (50).
Attach the Butterfly Seat Frame (14) to the Butterfly Front Leg (3) with two 3/8” x 3 3/4” Bolts (102), two 3/8” Flat Washers (48) and two 3/8” Nylon Locknuts (50).
Do not tighten the Nylon Locknuts (50) yet.
5. Press a 3” Round Inner Cap (78) into the Press Front Leg (20).
Attach the Press Front Leg (20) to the indicated 3/8” x 2” Carriage Bolts (92) on the Press Base (6) with two 3/8” Nylon Locknuts (50). Do not tighten
the Nylon Locknuts yet. Make sure that the Press Front Leg is turned so that the indicated hole is on the side shown.
6. Attach the Press Seat Frame (7) to the Press Upright (2) with two 3/8” x 3 3/4” Bolts (102), the Rounded Support Plate (104), and two 3/8” Nylon Locknuts (50).
Attach the Press Seat Frame (7) to the Press Front Leg (20) with two 3/8” x 3 3/4” Bolts (102), two 3/8” Flat Washers (48), and two 3/8” Nylon Locknuts (50).
Do not tighten the Nylon Locknuts (50) yet.
5
7
78
50
50
6
20
Hole
4
3
1
102
50
102
50
14
50
48
50
48
6
50
20
7
2
104
48
48
102
50
50
102
50
7
83
87
94
33
83
50
1
50
7. Insert three 1 1/2” x 2 1/2” Inner Caps (83) into the ends of the Butterfly Top Frame (33).
Attach the Butterfly Top Frame (33) to the Butterfly Upright (1) with two 3/8” x 2 1/2” Bolts (87), a Support Plate (94), and two 3/8” Nylon Locknuts (50). Do not tighten the Nylon Locknuts yet.
83
92
8
89
48
48
48
89
51
6
50
48
21
Slot
15
8. See the inset drawing. Insert two Weight Inserts (56) into each Weight (21).
Set the two Weight Bumpers (51) over the holes in the corner bar of the Press Base (6).
Slide the Weight Guides (15) through the Weight Bumpers (51) and the holes in the Press Base (6). Secure the Weight Guides to the Press Base with two 3/8” x 2 3/4” Bolts (89), four 3/8” Flat Washers (48), and two 3/8” Nylon Locknuts (50).
Slide the Weights (21) onto the Weight Guides (15), stacking them on top of the Weight Bumpers (51).
Note: Make sure that the Weights are oriented so that the slots in the Weights are toward the front, as shown.
9. Press the Weight Tube Bumper (18) into the Weight Tube (17).
Slide the Top Weight (16) onto the Weight Guides (15), so that the Weight Tube (17) goes into the center holes in the Weights (21).
9
15
21
18
16
17
21
56
8
10
83
2
9
87
94
50
50
15
10. Press a 1 1/2” x 2 1/2” Inner Cap (83) into the end of the Press Top Frame (9).
Attach the Press Top Frame (9) and a Support Plate (94) to the Press Upright (2) with two 3/8” x 2 1/2” Bolts (87) and two 3/8” Nylon Locknuts (50).
Do not tighten the Nylon Locknuts yet.
Note: Be sure that the Weight Guides (15) are properly positioned in relation to the Press Top Frame (9), as shown in drawing 11 on the next page.
9
48
62
50
48
33
9
11. Secure the Press Top Frame (9) to the Butterfly Top Frame (33) with two 3/8” x 3 1/4” Bolts (62), two 3/8” Flat Washers (48), and two 3/8” Nylon Locknuts (50). Do not tighten the Nylon Locknuts
yet.
12. Secure the Weight Guides (15) to the Press Top Frame (9) with two 3/8” x 1 3/4” Bolts (57) and two 3/8” Nylon Locknuts (50).
Tighten the Nylon Locknuts (50) used in steps 2–12.
11
12
57
9
50
50
15
13
85
Lubricate
31
35
33
38
Axle
31
38
13. Locate and open the parts bag labeled “ARM
ASSEMBLY.”
Press a 1 1/2” Square Inner Cap (35) into the end of each Pivot Arm (85, 71 [not shown]).
Lubricate the axles on the Butterfly Top Frame (33). Secure the Right Pivot Arm (85) to the right axle with two Retainer Rings (31) and a 1” Round Outer Cap (38). Do not confuse the Right Pivot Arm
with the Left Pivot Arm (not shown). The Retainer Rings may break if disassembled.
Note: Be sure that the Retainer Rings (31) and 1” Round Outer Cap (38) are oriented as shown in the inset drawing.
Repeat this step with the Left Pivot Arm (not shown) and the left axle.
ARM ASSEMBLY
10
14
48
48
10
84
101
10
101
48
48
53
53
14. Insert a 2” Round Inner Cap (101) into the end of the Butterfly Arm (10).
Attach a Butterfly Handle (53) to the Butterfly Arm (10) with two 3/8” x 1” Bolts (84) and two 3/8” Flat Washers (48).
Repeat this step with the other Butterfly Arm (10).
15. Lubricate a 3/8” x 3 1/4” Bolt (62). Attach the left Butterfly Arm (10) to the Left Pivot Arm (71) with the Bolt and a 3/8” Nylon Locknut (50).
Repeat this step with the right Butterfly Arm (not shown) and the Right Pivot Arm (85).
17. Insert a 2” Round Inner Cap (101) into the top of a Press Arm (77). Press two 1” Round Inner Caps (86) into the outside ends of the handles.
Attach the Press Arm (77) to the Press Frame (8) with two 5/16” x 2 3/4” Bolts (96) and two 5/16” Nylon Locknuts (64).
Repeat this step with the other Press Arm (77).
15
50
10
71
85
62
Lubricate
17
77
64
96
8
101
86
Handles
16. Lubricate a 1/2” x 4” Bolt (68). Attach the Press Frame (8) to the Press Base (6) with the Bolt and a 1/2” Nylon Jamnut (36). Note: Do not over tighten
the 1/2” Nylon Jamnut; the Press Frame must be able to pivot easily.
16
8
36
6
68
Lubricate
20.
Locate and open the parts bags labeled “CABLE ASSEMBLY” and “PULLEYS.”
Secure a 3/8” x 2 1/4” Bolt (79) to the Right Pivot Arm (85) with a 3/8” Nylon Jamnut (63).
Locate the Butterfly Cable (73), which is the shorter cable of the two that have loops on both ends. Attach the Butterfly Cable to the 3/8” x 2 1/4” Bolt (79) with a 3/8” Nylon Jamnut (63). Note: Do not fully tighten the Nylon Jamnut; the Butterfly Cable must be able to pivot easily.
11
18. Attach a Bumper (40) to the Press Front Leg (20) with a 1” Tap Screw (80).
Press a 3” Round Inner Cap (78) into the top of the Press Leg Lever (90).
Lubricate a 1/2” x 4” Bolt (68). Attach the Press Leg Lever (90) to the Press Base (6) with the Bolt and a 1/2” Nylon Jamnut (36). Note: Do not over tighten
the Nylon Jamnut; the Press Leg Lever must be able to pivot easily.
19. Insert two 2” Square Inner Caps (28) into the Leg Lever (41).
Attach a Bumper (40) to the Butterfly Front Leg (3) with a 1” Tap Screw (80).
Lubricate a 3/8” x 3” Bolt (88). Attach the Leg Lever (41) to the Butterfly Front Leg (3) with the Bolt and a 3/8” Nylon Jamnut (63). Note: Do not over tight-
en the Nylon Jamnut; the Leg Lever must pivot easily.
21. Wrap the Butterfly Cable (73) over a “V”-Pulley (27). Attach the “V”-Pulley and a Large Cable Trap (32) to the bracket on the Butterfly Upright (1) with a 3/8” x 2 1/2” Bolt (87) and a 3/8” Nylon Locknut (50).
18
36
68
20
80
6
78
40
90
CABLE ASSEMBLY
19
20
21
41
28
28
88
63
Lubricate
Lubricate
3
40
80
79
73
63
63
85
50
73
27
1
32
87
IMPORTANT: While assembling the cables, do not over tighten the bolts and nuts attaching the pulleys. The pulleys must be able to turn freely. Refer to the Cable ID Chart on page 26 for help identifying the cables.
Loading...
+ 23 hidden pages