ProForm PFSY50150 User Manual
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odel No. PFSY5015.0
M
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal (Under Seat)
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if a part is
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
USER’S MANUAL
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and instruc
tions in this manual before using
this equipment. Save this manual
for future reference.
-
TABLE OF CONTENTS
Keep hands and
fingers clear of
this area.
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
MPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
I
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
WEIGHT RESISTANCE CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of
this manual. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before beginning assembly.
WARNING DECAL PLACEMENT
The decals shown here have been placed on
the weight system. If a decal is missing or
illegible, please call the toll-free telephone
number on the front cover of this manual
and order a free replacement decal. Apply
the decal in the location shown.
PROFORM is a registered trademark of ICON IP
2
, Inc.
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the weight system.
1. Read all instructions in this manual and all
warnings on the weight system before using
the weight system. Use the weight system
only as described in this manual.
2. It is the responsibility of the owner to ensure
that all users of the weight system are adequately informed of all precautions.
3. The weight system is intended for home use
only. Do not use the weight system in any
commercial, rental, or institutional setting.
4. Keep the weight system indoors, away from
moisture and dust. Place the weight system
on a level surface, with a mat beneath it to
protect the floor or carpet. Make sure that
there is enough clearance around the weight
system to mount, dismount, and use the
weight system.
5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
6. Keep children under 12 and pets away from
the weight system at all times.
7. Keep hands and feet away from moving parts.
8. Always wear athletic shoes for foot protection while exercising.
Make sure that the cables remain on the pul
9.
leys at all times. If the cables bind as you are
exercising, stop immediately and make sure
that the cables are on the pulleys. Replace all
cables at least every two years.
10. The weight system is designed to support a
maximum user weight of 300 pounds.
11. The weight system is designed to be used
only with the included weight. Do not use the
weight system with dumbbells or any other
type of weight to increase the resistance.
12. Always stand on the foot plate when performing an exercise that could cause the
weight system to tip.
13. Never release the arms, leg lever, lat bar, leg
press, ab strap, or handle while weights are
raised. The weights will fall with great force.
14. Always disconnect the lat bar from the
weight system when performing an exercise
that does not use the lat bar.
15. Do not use the weight system with the top
weight pinned in an elevated position.
16 Always secure the weight stack with the lock
pin and lock after exercising to prevent
unauthorized use of the weight system (see
LOCKING THE WEIGHT STACK on page 25).
17. If you feel pain or dizziness at any time while
-
exercising, stop immediately and begin cool
ing down.
-
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
3
BEFORE YOU BEGIN
Thank you for selecting the versatile PROFORM
FUSION 6.0 LX weight system. The weight system
offers a selection of weight stations designed to develop every major muscle group of the body. Whether
our goal is to tone your body, build dramatic muscle
y
size and strength, or improve your cardiovascular system, the weight system will help you to achieve the
specific results you want.
For your benefit, read this manual carefully before
using the weight system. If you have questions after
reading this manual, see the front cover of this manu-
Right Side
Butterfly Arm
®
al. To help us assist you, please note the product
model number and serial number before calling. The
model number is PFSY5015.0. The serial number can
be found on a decal attached to the weight system
see the front cover of this manual).
(
To avoid a registration fee for any service needed
under warranty, you must register the weight system at www.proformservice.com/registration.
Before reading further, please review the drawing below
and familiarize yourself with the parts that are labeled.
Left Side
Military Press Arm
High Pulley
Station
Lat Bar
Backrest
Curl Pad
Leg Lever
Low Pulley
Station
Foot
Plate
Note: The terms “right side” and “left side” are determined
relative to a person sitting on the seat; they do not correspond to right and left on the drawings in the manual.
Weight
Adjustable Backrest
Press Arm
Leg Press
ASSEMBLED DIMENSIONS:
Height: 80 in. / 203 cm
Width: 80 in. / 203 cm
244 cm
Depth:
96 in.
/
4
ASSEMBLY
Make Assembly Easier for Yourself
Everything in this manual is designed to
ensure that the weight system can be assembled successfully by almost anyone. Before
beginning assembly, make sure to read the
information on this page. This brief introduction will save you much more time than
it takes to read it.
Hire an Authorized Service Technician
To hire an authorized service technician to
assemble the weight system, call toll-free
1-800-445-2480.
Assembly Requires Two Persons
For your convenience and safety, assemble the
weight system with the help of another person.
Set Aside Enough Time
Assembling the weight system may require several
hours. By deciding to make the task enjoyable,
assembly will go smoothly. You may want to assemble the weight system over a couple of evenings.
parts of the weight system in a cleared area and
remove the packing materials. Do not dispose of the
acking materials until assembly is completed.
p
The included Allen wrench and grease,
and the following tools (not included) may be
required for assembly:
• Two adjustable wrenches
• One standard screwdriver
• One phillips screwdriver
• One rubber mallet
• A small amount of soapy water, and clear tape or
masking tape.
Note: Assembly may be more convenient if you have
a socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
How to Identify Parts
To help you identify the small parts used in assembly,
we have included a PART IDENTIFICATION CHART
in the center of this manual. Note: Some parts may
have been pre-attached. If a part is not in the parts
bag, check to see if it has been pre-attached.
Select a Location for the Weight System
Because of its weight and size, the weight system
should be assembled in the location where it will be
used. Make sure that there is enough clearance to
walk around the weight system as you assemble it.
How to Unpack the Box
To make assembly as easy as possible, we have
divided the assembly process into four stages.
parts needed for each stage are found in individual
bags.
Important: Wait until you begin each stage
to open the parts bag for that stage. Place all
The Four Stages of the
Frame Assembly—You will begin by assembling
the base and the uprights that form the skeleton of
the weight system.
Arm Assembly—During this stage you will assemble the arms and the moving parts.
Assembly Process
The
How to Orient Parts
As you assemble the weight system, make sure all
parts are oriented exactly as shown in the drawings.
Tightening Parts
Tighten all parts as you assemble them, unless
instructed to do otherwise.
Questions?
If you have questions after reading the assembly
instructions, see the front cover of this manual.
Cable Assembly—During this stage you will attach
the cables and pulleys that connect the arms to the
weights.
Seat Assembly—During the final stage you will
assemble the seats, the backrests, and other parts.
5
Frame Assembly
1
1.
Before beginning assembly, make sure you
understand the information in the box on
he previous page. For help identifying
t
small parts, use the PART IDENTIFICATION
CHART in the center of this manual.
Attach the Foot Plate (90) to the Right Base (1)
with an M10 x 120mm Bolt (97), two M10
Washers (109), and an M10 Nylon Locknut (111).
Do not overtighten the Locknut; the Foot Plate
must be able to pivot easily.
Insert four M10 x 80mm Carriage Bolts (112) up
through the Right Base (1). Place a piece of tape
over the bolt heads to hold the Bolts in place.
2. Insert two M10 x 80mm Carriage Bolts (112) up
through the Left Base (2). Place a piece of tape
over the bolt heads to hold the Bolts in place.
1
109
111
112
90
2
109
97
2
112
112
3. Attach the Center Base (5) to the Right and Left
Bases (1, 2) with four M10 x 70mm Bolts (57),
four M10 Washers (109), and two M10 Nylon
Locknuts (111). Do not tighten the Bolts yet.
3
57
109
1
111
5
111
2
109
57
6
4. Attach the Center Upright (9) to the Right and
Left Bases (1, 2) with four M10 x 70mm Bolts
57), four M10 Washers (109), and two M10
(
Nylon Locknuts (111).
et.
y
Do not tighten the Bolts
4
9
5. Attach the Right Upright (7) to the Right Base (1)
with two M10 x 90mm Bolts (102) and two M10
Nylon Locknuts (111). Do not tighten the
Locknuts yet.
57
109
111
1
5
7
57
109
111
2
111
1
102
7
6. Attach the Right Seat Upright (11) to the Right
Base (1) with the indicated M10 x 80mm Carriage
olts (112) and two M10 Nylon Locknuts (111).
B
6
11
111
111
1
112
7. Attach the Curl Post Upright (10) to the Right
Base (1) with the indicated M10 x 80mm Carriage
Bolts (112) and two M10 Nylon Locknuts (111).
8. Attach the Left Upright (8) to the Left Base (2)
with two M10 x 90mm Bolts (102) and two M10
Nylon Locknuts (111). Do not tighten the
Locknuts yet.
7
10
111
111
1
112
8
8
111
2
102
8
9. Attach the Left Seat Upright (14) to the Left Base
(2) with the indicated M10 x 80mm Carriage Bolts
112) and two M10 Nylon Locknuts (111).
(
9
111
2
112
14
111
10. Attach the Right Top Frame (3) to the Center
Upright (9) with two M10 x 70mm Bolts (57), two
M10 Washers (109), and an M10 Nylon Locknut
Do not tighten the Bolts yet.
(111).
Attach the Right Top Frame (3) to the Right
Upright (7) with two M10 x 90mm Bolts (102) and
two M10 Nylon Locknuts (1
the Locknuts yet.
11. Attach the Left Top Frame (4) to the Center
Upright (9) with two M10 x 70mm Bolts (57), two
M10 Washers (109), and an M10 Nylon Locknut
(111). Do not tighten the Bolts yet.
Attach the Left Top Frame (4) to the Left Upright
(8) with two M10 x 90mm Bolts (102) and two
M10 Nylon Locknuts (111).
Locknuts yet.
Do not tighten
11).
Do not tighten the
10
11
57
111
109
9
109
57
1
1
1
3
111
7
111
9
102
4
12. Attach the Butterfly Frame (24) to the Right Top
Frame (3) with two M10 x 65mm Bolts (1
an M10 Nylon Locknut (111). Do not tighten the
Bolts yet.
Attach the Butterfly Frame (24) to the Right
Upright (7) with two M10 x 35mm Screws (113).
Do not tighten the Screws yet.
10) and
102
8
12
3
10
1
13
1
24
111
7
9
13. Orient a Weight Guide (30) with the indicated
hole closer to the bottom. Attach the Weight
uide to the Center Base (5) with an M10 x
G
65mm Bolt (110), two M10 Washers (109), a 1/2"
pacer (68), and an M10 Nylon Locknut (111).
S
Slide a Weight Bumper (66) onto the Weight
Guide.
Attach the other three Weight Guides (30) to
the Center Base (5) in the same manner.
Tighten the M10 x 70mm Bolts (57) used in
step 3.
13
3
Hole
111
0
0
3
14. Slide eleven Weights (34), with the pin grooves
on the bottom, onto a set of Weight Guides (30).
Orient a Weight Tube (75) as shown. Insert the
Weight Tube into the stack of Weights (34).
Slide another Weight (34) onto the set of Weight
Guides (30).
Repeat this step with the other stack of
Weights (34).
14
66
109
110
34
30
75
68
5
34
10
34
Pin
Groove
15. Attach the Center Top Frame (6) to the Right and
Left Top Frames (3, 4) with four M10 x 70mm
olts (57), four M10 Washers (109), and two M10
B
Nylon Locknuts (111).
et.
y
Attach a Weight Guide (30) inside the Center Top
Frame (6) with an M10 x 65mm Bolt (110), two
M10 Washers (109), a 1/2" Spacer (68), and an
M10 Nylon Locknut (111).
Do not tighten the Bolts
15
111
6
7
5
109
109
111
8
6
109
110
109
7
5
Attach the other three Weight Guides (30) to
the Center Top Frame (6) in the same manner.
Tighten the bolts, screws and locknuts used
in steps 4, 5, 8, 10, 11, and 12.
Arm Assembly
16. Apply grease to 2" Bushing (63). Attach the Leg
Lever (15) and the 2" Bushing to the Curl Post
Upright (10) with an M10 x 70mm Bolt (57) and
an M10 Nylon Locknut (111).
16
3
30
15
111
63
Grease
30
10
57
4
17. Apply grease to a 3" Bushing (71) and the two
Large Round Bushings (61) in the Right Butterfly
Arm (23). Attach the Butterfly Arm and 3" Bushing
to the Butterfly Frame (24) with an M10 x 100mm
1).
Bolt (85) and an M10 Nylon Locknut (1
Repeat this step with the Left Butterfly Arm
(22).
1
17
23
61
61
Grease
91
Grease
71
1
1
85
22
24
1
11
18. Apply grease to the 1 3/4" Bushing (64). Attach
the Military Press Frame (20) and the 1 3/4"
ushing inside the Left Upright (8) with an M10 x
B
63mm Bolt (104) and an M10 Nylon Locknut
111).
(
18
104
64
8
11
1
Grease
20
Hole
19. Apply grease to an M10 x 45mm Bolt (95). Attach
the Military Press Arm (21) to the Military Press
Frame (20) with the Bolt and an M10 Nylon
Locknut (111).
the Military Press Arm must be able to pivot
easily.
20. Apply grease to a 2 3/4" Bushing (65). Attach the
Press Frame (13) and the 2 3/4" Bushing to the
Left Base (2) with an M10 x 90mm Bolt (102) and
an M10 Nylon Locknut (111).
Attach the Right Press
21.
Frame (13) with two M10 x 70mm Bolts (57) and
two M10 Nylon Locknuts (111).
Do not overtighten the Locknut;
Arm (26) to the Press
19
20
21
Grease
102
95
65
20
111
21
13
111
2
Grease
Attach the Left Press Arm (25) to the Press
Frame (13) in the same manner.
25
57
111
13
26
12
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