ProForm PFST51080 User Manual

USERÕS MANUAL
CAUTION
Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.
Serial
Decal
Model No. PFST51080 Serial No.
Write the serial number in the space above for future reference.
QUESTIONS?
As a manufacturer, we are committed to complete customer satisfaction. If you have ques­tions, or if there are missing parts, we will guarantee com­plete satisfaction through direct assistance from our factory.
TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained techni­cians on our customer hot line will provide immediate assis­tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
VISIT OUR WEBSITE: www.proformfitness.com
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
HOW TO USE THE STEPPER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
MAINTENANCE AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before using the stepper.
1. Read all instructions in this manual before using the stepper. Use the stepper only as described.
2. It is the responsibility of the owner to ensure that all users of the stepper are adequately informed of all precautions.
3. Use the stepper indoors, away from mois­ture and dust. Place the stepper on a level surface, with a mat beneath it to protect the floor or carpet from damage.
4. Inspect and tighten all parts regularly. Replace any worn parts immediately.
5. Keep children under the age of 12 and pets away from the stepper at all times.
6. The stepper should not be used by persons weighing more than 250 pounds.
7. Wear appropriate clothing when exercising; do not wear loose clothing that could become caught on the stepper. Always wear athletic shoes for foot protection.
8. Always keep your back straight when using the stepper. Do not arch your back.
9. The resistance cylinders may become hot after a period of use. Allow the cylinders to cool before touching them.
10. If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down.
11. The stepper is intended for in-home use only. Do not use the stepper in a commer­cial, rental, or institutional setting.
12. The decal shown below has been placed on the stepper. If the decal is missing, or if it is not legible, call our Customer Service Department toll-free to order a free replace­ment decal.
WARNING: Before beginning this or any exercise program, consult your physician. This is especial­ly important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
!
WARNING
• Misuse of this product may result in serious injury.
• Read user’s manual and follow all warnings and operating instruc­tions prior to use.
• Do not allow children on or around machine.
• Replace label if damaged, illegible, or removed.
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BEFORE YOU BEGIN
Thank you for selecting the new PROFORM¨225C stepper. The 225C stepper blends advanced engi­neering with contemporary styling to provide you with a low-impact workout in the convenience and privacy of your own home.
For your benefit, read this manual carefully before you use the PROFORM¨225C stepper. If you have
questions after reading the manual, please call our
Customer Service Department toll-free at 1-800-999­3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please mention the product model number and serial number when calling. The model number is PFST51080. The serial number can be found on a decal attached to the stepper (see the front cover of this manual for the location of the decal).
M8 Lock Washer (23)Ð2
M10 Locknut (15)Ð8
M10 x 82mm Carriage Bolt (24)Ð2
M4 x 16mm Screw (27)Ñ4
M4 x 10mm Screw (28)Ñ8
M4 x 12mm Console
Screw (22)Ð4
M10 x 40mm Bolt (25)Ð2
M8 x 19mm Button
Head Bolt (21)Ð2
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts used in assembly. The number in parenthesis below each drawing refers to the key number of the part, from the PART LIST on page 10. The second number refers to the quantity used in assembly. Note: If a part is not found in the parts bag, check to see if it has been
preassembled.
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ASSEMBLY
Place all parts of the stepper in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench , a phillips
screwdriver , two adjustable wrenches and a rubber mallet .
1. Attach the Stabilizer (8) to the Base (2) with two M10 x 82mm Carriage Bolts (24) and two M10 Locknuts (15).
Slide the Upright (1) onto the threaded bolts in the Base (2). Make sure that the Upright is angled in the direction shown. Attach the Upright with four M10 Locknuts (15).
1
24
8
2
15
2. Refer to drawing 2a. Identify the Right Pedal Leg (7) and the Left Pedal Leg (6). Note the positions of the welded tubes and the Magnet (26).
Refer to drawing 2b. Attach a Pedal (11) to each Pedal Leg (6, 7) with four M4 x 10mm Screws (28).
3. Slide a Metal Cap (30) onto the indicated shaft on the Base (2). Make sure that the open side of the
Metal Cap is facing the Base.
Next, apply grease to the shaft on the Base (2).
Apply grease to the Pedal Leg Bushings (16) that are in the Right Pedal Leg (7).
Slide the Right Pedal Leg (7) onto the shaft on the Base (2). Tap a 3/4Ó Axle Cap (17) onto the shaft.
Repeat this step to attach the Left Pedal Leg (6).
3
7
16
2
6
30
17
Apply Grease
to Shaft
Apply
Grease
28
11
6, 7
2b
1
15
2a
7
26
6
Tubes
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