Page 1
USERʼS MANUAL
Visit our website
www.iconsupport.eu
Model No. PFIVEX87112.0
Serial No. :
___________
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
QUESTIONS ?
If you have questions, or if there are
missing parts, please contact us:
UK
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
Whitwood, West Yorkshire
WF10 5QJ
UK
Write the serial number in the
space above for reference.
Serial No Decal
Page 2
2
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . .
. . . . . . . .
. .
. . . . . . . .
. .
. . . . . . . .
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1
IMPORTANT PRECAUTIONS
. . .
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO OPERATE THE BIKE . . . .
. . . . . . . . . . .
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
HOW TO MEASURE YOUR PULSE .
. . . . . . . . . . .
. . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . 8
CONSOLE FEATURES. . . . . . . . . . . . . . . . . .
. . . . . . . . . . .
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
EXERCISE GUIDELINES. . . . . . . . . . . . . . . . .
. . . . . . . . . . .
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12
EXPLODED DRAWINGS. . . . . . . . . . . . . . . . . . . . . . . . .
. . . . . . . . . .
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
PART LIST . . . . . . . . . . . . . . . . . . . . . . . .
. . . . . . . . . .
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Last page
WARNING DECAL PLACEMENT
This drawing shows the location(s) of
the warning decal(s). If a decal is missing or illegible, call the telephone number on the front cover of this manual
and request a free replacement decal.
Apply the decal in the location shown.
Note: The decal(s) may not be shown
at actual size.
115 Kg
115 Kg
115 Kg
Page 3
3
IMPORTANT PRECAUTIONS
WARNING : To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your bike before using it. ICON assumes no
responsibility for personal injury or property damage sustained by or through the use of this
product.
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or
persons with pre-existing health problems.
2. Use this bike only as described in this
manual.
3. It is the responsibility of the owner to ensure
that all users of the bike are adequately
informed of all precautions.
4. The bike is intended for home use only.
Do not use the bike in a commercial,
rental, or institutional setting.
5. Keep the bike indoors, away from
moisture and dust. Place the bike on a
level surface, with a mat beneath it to protect
the oor or carpet. Make sure that there is at
least 3 ft. (0.9 m) of clearance in the front and
rear of the bike and 2 ft. (0.6 m) on each
side.
6. Inspect and properly tighten all parts
regularly. Replace any worn parts
immediately.
7. Keep children under age 12 and pets away
from the bike at all times.
8.The bike should not be used by persons
weighing more than 250 lbs. (115 kg).
9. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the bike. Always wear athletic
shoes for foot protection while exercising.
10. Hold the handlebars or the upper body arms
when mounting, dismounting, or using the
bike.
11. The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in
determining heart rate trends in general.
12. Keep your back straight while using the
bike; do not arch your back.
13. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
Page 4
4
BEFORE YOU BEGIN
Thank you for purchasing the ProForm® Racer
5.0. The bike provides an array of features designed to make your workouts at home more effective and enjoyable.
For your benet, read this manual carefully before you use the bike. If you have questions after
reading this manual, please see the front cover of
this manual. To help us assist you, note the product model
number and serial number before contacting us.
The model number is PFIVEX87112.0 and the location of the serial number decal are shown on the
front cover of this manual.
Page 5
5
ASSEMBLY
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tool(s), assembly requires a Phillips screwdriver and
an adjustable wrench.
As you assemble the exercice bike, use the drawings below to identify small parts. The number in
parentheses below each drawing is the key number of the part, from the PART LIST near the end of
this manual. The number following the parentheses is the quantity needed for assembly.
Note: If a part is not in the hardware kit, check to see if it has been preassembled.
Page 6
6
STEP 1
Attach the front stabilizer (18) to
the main frame (1) with the Allen
bolts (20), Spring washer (36)
and Arc washers (19), then x
the rear stabilizer (24) to the main
frame (1) with the Allen bolts
(25), Spring washer (36) and Arc
washers (26) as shown.
STEP 2
I: Slip the Mast shield (13) onto the handlebar post
(11);
II: Connect the lower sensor wire (14) to the extension sensor wire (12).
III: Fix the handlebar post (11) on the main frame
(1), using the Allen bolts (7), spring washers (36),
and at washers (41) as shown.
IV: Slip down the Mast shield (13) and t in the
place.
STEP 3
Feed the pulse sensor wires (8) out of the handlebar post (11) through the computer bracket on the
top.
Attach the front handlebar cover on the handlebar
(5) and adjust the handlebar (5) to a proper position, then tighten handlebar (5) to the handlebar
post (11) with the Bolt (39), spacer (40) and at
washer (41) as shown.
Page 7
7
STEP 4
Attach the pedals (21L/R) to the cranks
(22L/R) respectively, viewed from the rid-
er’s exercising position.
Always make sure the pedals are securely tightened before any exercise.
Note: Both pedals are labeled L FOR
LEFT and R FOR RIGHT. To tighten the
Left pedal in COUNTERCLOCKWISE direction and the Right pedal in the CLOCKWISE direction.
STEP 5
Ⅰ.Attach the saddle (35) to the horizontal saddle post (34),
tighten with the screw and nut under the saddle.
Ⅱ. Adjust the horizontal saddle post (34) longitudinal separation, then x the horizontal saddle post (34) on the vertical saddle post (29), secured it with the at washer (31) and
knob nut (30) as shown.
Ⅲ.Insert the saddle post (29) into the main frame (1), secured with the knob (27) at a proper height as shown.
STEP 6
I: Connect all the wires (8 & 12) to the wires come
from the meter (4), and then install the meter (4)
onto the meter bracket on the top of the handlebar
post (11), secured it with the screws (15) and at
washers (38) as shown.
II: Attach the rear handlebar cover (9) to the han-
dlebar post (11), t the front and rear covers (6 &
9) properly, and then secure them together with the
cross screw (10) as shown.
Ⅲ. Insert one side of adapter (37) into the tail of
bike, and another plug insert to power supply.
Now, your machine is ready for use.
Page 8
8
HOW TO ADJUST THE HEIGHT AND THE LATERAL
POSITION OF THE SEAT
For effective exercise,
the seat should be at the
proper height. As you
pedal, there should be a
slight bend in your knees
when the pedals are in
the lowest position. To
adjust the height of the
seat, rst loosen the seat
post knob. Next, pull the
knob, slide the seat post
upward or downward to the desired position, and
then release the knob. Move the seat post upward
or downward slightly to make sure that the knob is
engaged in one of the adjustment holes in the seat
post. Then, tighten the knob.
To adjust the lateral position of the seat, rst loosen
the seat knob a few turns. Then, move the seat
forward or backward to the desired position, and
rmly tighten the seat knob
HOW TO ADJUST THE ANGLE OF THE
HANDLEBAR
To adjust the angle
of the handlebar,
loosen the pivot handle,
rotate the handlebar
to the desired
angle, and then
retighten the pivot
handle.
HOW TO ADJUST THE PEDAL STRAPS
To adjust the pedal straps, rst pull the ends of the
pedal straps off the tabs on the pedals.
Adjust the pedal
straps to the desired
position, and then
press the ends of the
pedal straps onto the
tabs.
HOW TO PLUG IN THE POWER ADAPTER
IMPORTANT: If the exercise bike has been exposed
to cold temperatures, allow it to warm to room
temperature before plugging in the power adapter.
If you do not do this, you may damage the console
displays or other electronic components.
Plug the power adapter into the receptacle on the
frame of the exercise bike.
Next, plug the power adapter into the plug adapter.
Then, plug the
plug adapter into
an appropriate
outlet that is
properly
installed in
accordance with
all local codes
and ordinances.
HOW TO OPERATE THE EXERCISE CYCLE
Pedal
Strap
Knob
Measure your heart rate if desired.
You can measure you heart rate using the handgrip
pulse sensor.
If there are sheets of plastic on the metal contacts
on the handgrip pulse sensor, remove the plastic.
In addition, make sure that your hands are clean.
To measure your heart rate, hold the handgrip pulse
sensor with your palms resting against the metal
contacts. Avoid moving your hands or gripping the
contacts tightly.
When your pulse is detected, your heart rate will
be shown in the display. For the most accurate
heart rate reading, hold the contacts for at least 15
seconds.
If your heart rate is not shown, make sure that
your hands are positioned as described.
Be careful not to move your hands excessively or to
squeeze the metal contacts tightly. For optimal
performance, clean the metal contacts using a soft
cloth; never use alcohol, abrasives, or chemicals
to clean the contacts.
HOW TO MESURE YOUR HEART RATE
Contact
Power
Adaptor
Electric
UK
adaptor
Page 9
9
Follow your progress with the display.
The console has a large touch screen that shows the
following workout information:
Speed—This display shows your pedaling speed,
in revolutions per minute (rpm).
Time—This display shows the elapsed time.
Note: When a smart program is selected, the display
will show the time remaining in the program
instead of the elapsed time.
Distance—This display shows the distance you
have pedaled, in total revolutions.
Calories—This display shows the approximate
number of calories you have burnt.
Pulse—This display shows your heart rate when
you use the handgrip pulse sensor.
Watts—This display shows the watts you developed
during the workout.
HOW TO USE THE CONSOLE
Make sure that the adapter is plugged. (see page 8 HOW
TO PLUG THE POWER ADAPTER). If there is a sheet of
clear plastic on the face of the console, remove it.
1. Turn on the console
To turn on the console, press any button on the console
or simply begin pedaling.
2. Press the touch screen buttons :
ENTER :
Pressing ENTER, in order to validate the data.
UP and DOWN :
By pressing these buttons, you will increase or decrease
the value during the preset or to adjust the resistance.
START/STOP:
For a quick start, press this button to start the counting of
the console, it will start from 0.
RECOVERY :
Press this button to use the Pulse recovery test (only
available at the end of a program).
3. Start pedaling and follow your progress with the
display :
While you exercise, the console will display the selected
mode.
4. When you are nished exercising, the console will
automatically turn off
If the pedals do not move for a few seconds, the word
STOP will appear in the display, and the console will turn
off.
At the end of a program, you will hear a tone and the
program will ash.
HOW TO USE THE PULSE RECOVERY TEST :
It is a function to check the condition of pulse recovery
that is scaled from 1.0 to 6.0 while 1.0 means the best
and 6.0 means the worst and the increment is 0.1. In
order to get rated correctly, users must test it right after
the workout nished by pressing “TEST RECOVERY ”
key and then stop exercising. After the key is pressed,
please also apply the heart rate detector appropriately,
the test will last for 1 minute and the result will show in
the display. If the computer does not detect your current
heart rate, pressing “TEST RECOVERY ” will not enter
into pulse recovery test. During the pulse recovery test,
press “TEST RECOVERY ” to exit the test and return to
the stop status.
HOW TO USE THE MANUAL MODE
1. Turn on the console.
To turn on the console,press any button on the console
or simply begin pedaling. The entire display will light for a
moment; the console will then be ready for use.
2. Select the manual program
When you turn on the console, the word MANUAL will
ash on the display.
if not press ENTER during 3 secondes and it will reset the
computer.
When MANUAL is ashing, press ENTER in order to
select it.
3. Entering your datas
Time is ashing, use UP and DOWN to select the value
and press ENTER.
Distance will ash, set the value on the same way and
press enter to validate. Do the same for Calories and
finally press START / STOP to begin the program.
For a quicker start, press the Quick start button and start
pedaling.
4. Change the resistance of the pedals as
desired.
CONSOLE FEATURES
Page 10
10
As you pedal, change the resistance of the pedals by
pressing the Resistance increase and decrease buttons.
There are sixteen resistance levels. Note: After you’ve
pressed the buttons, it will take a moment for the pedals
to reach the selected resistance level.
5. Follow your progress with the display.
The console displays the elapsed time and the distance
you’ve pedaled. Note: When a smart program is selected,
the display will show the time remaining in the program
instead of the elapsed time.It also displays your pedaling
speed (in RPM), the calories and fat calories you’ve burnt
and also your heart rate when you use the handgrip pulse
sensor.
6. Measure your heart rate if desired.
see HOW TO MEASURE YOUR HEART RATE page 8
7. When you are nished exercising, the console will
automatically turn to sleeping mode
If the pedals do not move for a few seconds the console
will turn to sleeping mode. If the pedals do not move and
the console buttons are not pressed for a few minutes,
the temperature will appear on the display and then the
console will automatically turn off.
HOW TO USE THE PRESET PROGRAMS :
1. Turn on the console.
To turn on the console,press any button on the console
or simply begin pedaling. The entire display will light for a
moment; the console will then be ready for use.
2. Select a program
When you turn on the console, the word MANUAL will
ash on the display.
Press Up or DOWN in order to select the program, select
it according to your goals and to the prole shown on the
display. Press ENTER to validate.
Note : Programs 2, 3, 4, 6 and 7 being Performance
programs and programs 1, 5, 8, 9 and 10 being
Endurance programs.
Consult a coach for more details on the selection and
use of a program.
The prole will ash on the display.
3. Entering your datas
You’ll then be able to choose the goal of your workout :
time, distance and calorie.
Select the data with UP and DOWN then press ENTER.
Do the same for Distance and Calories, Then, press
START/STOP to start.
For a quicker start, press the Quick start button and start
pedaling.
4. Change the resistance of the pedals as
desired.
As you pedal, change the resistance of the pedals by
pressing the Resistance increase and decrease buttons.
There are sixteen resistance levels. Note: After you’ve
pressed the buttons, it will take a moment for the pedals
to reach the selected resistance level.
5. When you are nished exercising, the console will
automatically turn off
If the pedals do not move for a few seconds the console
will turn off.
At the end of a program, you will hear a tone and the
program will ash.
WATT PROGRAM :
1. Turn on the console.
To turn on the console,press any button on the console
or simply begin pedaling. The entire display will light for a
moment; the console will then be ready for use.
2. Select a Watt program
When you turn on the console, the word MANUAL will
ash on the display.
Press Up or DOWN in order to select the program WATT.
The WATT will ash on the display. Press ENTER to
validate.
3. Entering your datas
You’ll then be able to choose the goal of your workout :
time, distance and calorie.
Select the data with UP and DOWN then press ENTER.
Do the same for Distance, Calories and WATT, Then,
press START/STOP to start.
NOTE : Since this program is based on your speed, you
cannot change the resistance of the pedals as desired.
4. When you are nished exercising, the console will
automatically turn off
If the pedals do not move for a few seconds the console
will turn off.
At the end of a program, you will hear a tone and the
program will ash.
HEART RATE CONTROL PROGRAMS :
1. Turn on the console.
To turn on the console,press any button on the console
or simply begin pedaling. The entire display will light for a
moment; the console will then be ready for use.
2. Select a Heart Rate program
When you turn on the console, the word MANUAL will
ash on the display.
Press Up or DOWN in order to select one program Heart
Page 11
11
Rate. The HR program will ash on the display. Press
ENTER to validate.
Press UP and DOWN to choose your heart rate goal
(55%, 75% ou 90% of your maximum heart rate or your
precise goal TARGET HR)
The HRC is calculated as follow : 220- your age. Fr
instance, for a person of 35 years old : 220-35 = 185
pulse/min.
3. Entering your datas
You’ll then be able to choose the goal of your workout :
time, distance and calorie.
Select the data with UP and DOWN then press ENTER.
Do the same for Distance, Calories and AGE, Then, press
START/STOP to start.
Note :Take care to provide the right AGE in order to
calculate correclty the % of maximum Heart Rate
During your heart rate control program you cannot
modify the resistance, the level of resistance changes
automatically forcing you to reach your heart rate goal.
Note : You have to leave your hands on the contacts.
5. When you are nished exercising, the console will
automatically turn off
If the pedals do not move for a few seconds, the word
STOP will appear in the display, and the console will turn
off. At the end of a program, you will hear a tone and the
program will ash.
USER SETTING PROGRAMS :
1. Turn on the console.
To turn on the console,press any button on the console
or simply begin pedaling. The entire display will light for a
moment; the console will then be ready for use.
2. Select a Custom program
When you turn on the console, the word MANUAL will
ash on the display.
Press Up or DOWN in order to select the custom program
you want. Press ENTER to validate.
3. Enter your data
Time is ashing, use UP and DOWN to select the value
and press ENTER. Distance will ash, set the value on
the same way and press enter to validate. Do the same
for Calories.
The user is now free to modify the values of resistance,
there are 16 levels of resistance. This prole will be saved
in the console after the set up. Once your program is
selected and after having pressed the ENTER button,
the rst column start ashing and you can press up and
down to increase or decrease the values and create your
prole. Press ENTER to validate the value.
You will then
be able to adjust the values for the second column and so
on. Do the same for the 10 columns. Then, press START/
STOP to start.
5. When you are nished exercising, the console will
automatically turn off
If the pedals do not move for a few seconds, the word
STOP will appear in the display, and the console will turn
off.
At the end of a program, you will hear a tone and the
program will ash.
BODYFAT TEST :
1. Turn on the console
To turn on the console, press any button on the
console or simply begin pedaling.
2.Select the body Fat Test
Press the UP and DOWN button to select the Body
Fat program. Wait until the FAT begin ashing.
Press the ENTER button to validate. This is a
special test designed to calculate users’ body fat
pourcentage (FAT%), Base Metabolic Rate (BMR),
Body Mass Index (BMI) and provide you a body
Type.
3.Entering your datas
Height is ashing, adjust to your size with the button
Up and Down and then validate with ENTER.
Adjust in the same way the value of WEIGTH, AGE,
SEX and validate each time by pressing ENTER.
Then, press the ST/SP button in order to start to
calculate.
During the body fat measurement, place both your
palms on the contact pads. The test
result are:
FAT%: The total body fat in our body measured by
percentage
BMR Basal Metabolic Rate (metabolism) is the
energy (measured in calories) expended
by the body at rest to maintain normal bodily
function.
BMI: means Body Mass Index, which is used for
body shape building.
During the body fat measurement, if your palms
do not contact the pulse sensor well, the computer
cannot receive any signal and it will display
ERROR2. Press START/STOP to try again.
During the test, you cannot exit the test when press
any button. After the test nish, press UP, DOWN to
exit the body fat measurement program and switch
to other program.
Slim Healthy Fleshy
Over WT
Obese
BODY1 BODY2 BODY3 BODY4 BODY5
＜14% 14%～20% 20.1%～25% 25.1%～35% ＞35%
＜17% 17%～23% 23.1%～28% 28.1%～38% ＞38%
Female/≤30 years old ＜17% 17%～24% 24.1%～30% 30.1%～40% ＞40%
＜20% 20%～27% 27.1%～33% 33.1%～43% ＞43%
Bod y Shape
FAT%
Age /
Gen der
Male/≤30 years old
Male/＞30 years old
Female/＞30 years old
Page 12
12
EXERCISE GUIDELINES
WARNING:
Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35
or persons with pre-existing health problems.
The pulse sensor is not a medical device. Various factors may affect the accuracy of heart
rate readings. The pulse sensor is intended
only as an exercise aid in determining heart
rate trends in general.
These guidelines will help you to plan your exercise
program. For detailed exercise information, obtain a
reputable book or consult your physician. Remember,
proper nutrition and adequate rest are essential for
successful results.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your
cardiovascular system, exercising at the proper intensity is the key to achieving results. You can use
your heart rate as a guide to nd the proper intensity
level. The chart below shows recommended heart
rates for fat burning and aerobic exercise.
To nd the proper intensity level, nd your age at the
bottom of the chart (ages are rounded off to the nearest ten years). The three numbers listed above your
age dene your “training zone.” The lowest number is
the heart rate for fat burning, the middle number is
the heart rate for maximum fat burning, and the highest number is the heart rate for aerobic exercise.
Burning Fat—To burn fat effectively, you must exercise at a low intensity level for a sustained period of
time. During the rst few minutes of exercise, your
body uses carbohydrate calories for energy. Only af-
ter the rst few minutes of exercise does your body
begin to use stored fat calories for energy. If your
goal is to burn fat, adjust the intensity of your exercise until your heart rate is near the lowest number in
your training one. For maximum fat burning, exercise
with your heart rate near the middle number in your
training zone.
Aerobic Exercise—If your goal is to strengthen your
cardiovascular system, you must perform aerobic
exercise, which is activity that requires large amounts
of oxygen for prolonged periods of time. For aerobic
exercise, adjust the intensity of your exercise until
your heart rate is near the highest number in your
training zone.
WORKOUT GUIDELINES
Warming Up—Start with 5 to 10 minutes of stretching
and light exercise. A warm-up increases your body
temperature, heart rate, and circulation in preparation for exercise.
Training Zone Exercise—Exercise for 20 to 30 minutes with your heart rate in your training zone. (During
he rst few weeks of your exercise program, do not
keep your heart rate in your training zone for longer
than 20 minutes.) Breathe regularly and deeply as
you exercise–never hold your breath.
Cooling Down—Finish with 5 to 10 minutes of
stretching. Stretching increases the exibility of your
muscles and helps to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three
workouts each week, with at least one day of rest
between workouts. After a few months of regular ex-
ercise, you may complete up to ve workouts each
week, if desired. Remember, the key to success is to
make exercise a regular and enjoyable part of your
everyday life.
Page 13
13
EXPLODED DRAWING—Model No. PFIVEX87112.0 part 1
Page 14
14
EXPLODED DRAWING—Model No. PFIVEX87112.0 part 2
Page 15
15
PART LIST—Model No. PFIVEX87112.0
Item
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
Description
T-shaped bolt M8x65
Spacer
Flat washer D8
Hex nut M10x1
Bolt M6x60
Spacer
Cone spacer
Hex thin nut M10×1
Flywheel
Flywheel axle
Chain wheel
Tension cable
Hex bolt M6×15
Spring washer D6
Flat washer D6
Washer D12
Magnetic board axle
Magnetic board
Magnetic
Spring
Nylon nut M8
Idle wheel
Spring
Idle wheel contod
Bolt M8×20.5
Flange bolt M8×25
Axle
Belt
Belt tray
Washer D17
Bearing
Motor
Sensor
Screw ST3×10
Spacer
Chain cover
Screw M4X18
Qty.
1
1
6
2
2
2
1
2
1
1
1
1
2
2
2
2
1
1
6
1
5
1
1
1
1
2
1
1
1
1
2
1
1
2
1
2
4
Item
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
Description
Main frame
Round end cap
Handlebar foam grip
Meter (JS10251)
Handlebar
Front handlebar cover
Allen bolt M8×15
Pulse sensor wire
Rear handlebar cover
Tapping screw ST4.2×18
Handlebar post
Extension sensor wire
Mast shield
Lower sensor wire
Screw M5X12
Roller end cap
Cross tapping screw ST3.5×20
Front stabilizer
Arc washer D8×Φ19×1.5×R30
Allen bolt M8×75
Pedal
Crank
Leveler end cap
Rear stabilizer
Allen bolt M8×90
Arc washer d8×2×Φ25×R39
Pop-pin knob M16x1.5x32
Saddle post bushing
Saddle post
Knob nut M10
Flat washer d10
Square end cap
U-shaped slider
Horizontal saddle post
Saddle
Spring washer d8
Adapter
Flat washer d5
Qty.
1
2
2
1
1
1
7
2
1
13
1
1
1
1
4
2
2
1
2
2
1each
1each
2
1
2
2
1
1
1
1
1
2
1
1
1
9
1
4
Page 16
ORDERING REPLACEMENT PARTS
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to
provide the following information when contacting us:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED
DRAWING near the end of this manual)
IMPORTANT RECYCLING INFORMATION FOR E. U. CUSTOMERS
This electronic product must not be disposed of in municipal waste. To preserve
the environment, this product must be recycled after its useful life as required by
law. Please use recycling facilities that are authorized to collect this type of waste in
your area. In doing so, you will help to conserve natural resources and improve
European standards of environmental protection. If you require more information about
safe and correct disposal methods, please contact your local city ofce or the
establishment where you purchased this product.
SPECIFICATION :
Open Dimension : (L x l x h): 104 x 52 x 141 cm
Product Weight : 31 Kg
Printed in China © 2012 Icon Health & Fitness, Inc.
Loading...