Pro-Form PFIVEX33613.0 User Manual

USERʼS MANUAL

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www.iconsupport.eu

Model No. : PFIVEX33613.0
Serial No ___________

CAUTION

Read all precautions and instruc­tions in this manual before using
this equipment. Keep this manual
for future reference.

QUESTIONS ?

If you have questions, or if there are
missing parts, please contact us:

UK
Call: 08457 089 009
From Ireland: 053 92 36102

Website: www.iconsupport.eu

E-mail: [e-mail]

Write:

ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
Whitwood, West Yorkshire
WF10 5QJ
UK

Write the serial number in the
space above for reference.

Serial number
decal

2

WARNING DECAL PLACEMENT

This drawing shows the location(s) of
the warning decal(s). If a decal is miss­ing or illegible, call the telephone num­ber on the front cover of this manual
and request a free replacement decal.
Apply the decal in the location shown.
Note: The decal(s) may not be shown
at actual size.

100 Kg

MAX

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS

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BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

ASSEMBLY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

HOW TO OPERATE THE BIKE

. . . . . .

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9

MAINTENANCE AND TROUBLESHOOTING. . . . . . . . . . . . . . .

. . . . . . . . . . .

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10

FEATURES OF THE CONSOLE . . . . . . . .

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. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11

EXERCISE GUIDELINES . . . . . . . . . . . . . . . .

. . . . . . . . . . .

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14

EXPLODED DRAWINGS.. . . . . . . . . . . . . . . . . . . . . . . . .

. . . . . . . . . .

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . .

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. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17

ORDERING REPLACEMENT PARTS.. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Last Page

3

IMPORTANT PRECAUTIONS

WARNING : To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your bike before using it. ICON assumes no
responsibility for personal injury or property damage sustained by or through the use of this
product.

1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or
persons with pre-existing health problems.

2. Use this bike only as described in this
manual.

3. It is the responsibility of the owner to ensure
that all users of the bike are adequately
informed of all precautions.

4. The bike is intended for home use only.
Do not use the bike in a commercial,
rental, or institutional setting.

5. Keep the bike indoors, away from
moisture and dust. Place the bike on a
level surface, with a mat beneath it to protect
the oor or carpet. Make sure that there is at
least 3 ft. (0.9 m) of clearance in the front and
rear of the bike and 2 ft. (0.6 m) on each
side.

6. Inspect and properly tighten all parts
regularly. Replace any worn parts
immediately.

7. Keep children under age 12 and pets away
from the bike at all times.

8.The bike should not be used by persons
weighing more than 100 Kg.

9. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the bike. Always wear athletic
shoes for foot protection while exercising.

10. Hold the handlebars or the upper body arms
when mounting, dismounting, or using the
bike.

11. The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in
determining heart rate trends in general.

12. Keep your back straight while using the
bike; do not arch your back.

13. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.

4

BEFORE YOU BEGIN

Thank you for purchasing the ProForm® SX2.
The bike provides an array of features designed to
make your workouts at home more effective and
enjoyable.

For your benet, read this manual carefully be­fore you use the bike. If you have questions after

reading this manual, please see the front cover of

this manual. To help us assist you, note the prod­uct model
number and serial number before contacting us.
The model number is PFIVEX33613.0 and the lo­cation of the serial number decal are shown on the
front cover of this manual.

5

ASSEMBLY

Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and re­move the packing materials. Do not dispose of the packing materials until assembly is completed.

In addition to the included tool(s), assembly requires a Phillips screwdriver and
an adjustable wrench.

As you assemble the exercice bike, use the drawings below to identify small parts. The number in
parentheses below each drawing is the key number of the part, from the PART LIST near the end of
this manual. The number following the parentheses is the quantity needed for assembly.
Note: If a part is not in the hardware kit, check to see if it has been preassembled.