ProForm PFIVEX15016.0, 80 CSX User Manual

Serial Number

Decal

Model No. PFIVEX15016.0
Serial No.

Write the serial number in the space
above for reference.

USER’S MANUAL

CAUTION

Read all precautions and
instructions in this manual
before using this equipment.
Keep this manual for future
reference.

CUSTOMER SERVICE

UNITED KINGDOM

Call: 0330 123 1045
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: [e-mail]
Write:

ICON Health & Fitness, Ltd.
Unit 4,
Westgate Court, Silkwood Park,
OSSETT
WAKEFIELD
WF5 9TT
UNITED KINGDOM

www.iconeurope.com

2

IFIT and PROFORM are registered trademarks of ICON Health & Fitness, Inc. App Store is a trademark of Apple Inc.,
registered in the U.S. and other countries. Android and Google Play are trademarks of Google Inc. The BLUETOOTH®
word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license. IOS is a trademark
or registered trademark of Cisco in the U.S. and other countries and is used under license.

TABLE OF CONTENTS

WARNING DECAL PLACEMENT

WARNING DECAL PLACEMENT. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS ..................................................................3

BEFORE YOU BEGIN ........................................................................4

PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

ASSEMBLY ................................................................................6

HOW TO USE THE EXERCISE BIKE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9

CONSOLE FEATURES ......................................................................10

MAINTENANCE AND TROUBLESHOOTING .....................................................14

EXERCISE GUIDELINES .....................................................................15

SUGGESTED STRECTCHES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17

EXPLODED DRAWING ......................................................................18

ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

RECYCLING INFORMATION. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

TECNICHAL SPECIFICATIONS ....................................................... Back Cover

This drawing shows the location(s) of the warning decal(s). If
a decal is missing or illegible, see the front cover of this

manual and request a free replacement decal. Apply the

decal in the location shown. Note: The decal(s) may not be
shown at actual size.

130 Kg

3

IMPORTANT PRECAUTIONS

1. It is the responsibility of the owner to
ensure that all users of the exercise bike are

adequately informed of all precautions.

2. Before beginning any exercise program, consult
your physician. This is especially important for

persons over age 35 or persons with pre-exist­ing health problems.

3. The exercise bike is not intended for use by

persons with reduced physical, sensory, or

mental capabilities or lack of experience and

knowledge, unless they are given supervision
or instruction about use of the exercise bike by
someone responsible for their safety.

4. Use the exercise bike only as described in this
manual.

5. The exercise bike is intended for home use only.

Do not use the exercise bike in a commercial,

rental, or institutional setting.

6. Keep the exercise bike indoors, away from mois-

ture and dust. Do not put the exercise bike in a

garage or covered patio, or near water.

7. Place the exercise bike on a level surface with
at least 2 ft. (0.6 m) of clearance around the

exercise bike. To protect the floor or carpet from

damage, place a mat under the exercise bike.

8. Inspect and properly tighten all parts each time

the exercise bike is used. Replace any worn
parts immediately.

9. Keep children under age 13 and pets away from
the exercise bike at all times.

10. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the exercise bike. Always wear ath­letic shoes for foot protection.

11. The exercise bike should not be used by
persons weighing more than 286 lbs. (100 kg).

12. Be careful when mounting and dismounting the
exercise bike.

13. The heart rate monitor is not a medical device.

Various factors, including the user’s movement,
may affect the accuracy of heart rate readings.
The heart rate monitor is intended only as an

exercise aid in determining heart rate trends in
general.

14. Always keep your back straight while using the

exercise bike; do not arch your back.

15. The exercise bike does not have a freewheel;
the pedals will continue to move until the fly­wheel stops. Reduce your pedaling speed in a
controlled way.

16. Over exercising may result in serious injury or
death. If you feel faint, if you become short of
breath, or if you experience pain while exercis­ing, stop immediately and cool down.

WARNING : To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your bike before using your bike. ICON
assumes no responsibility for personal injury or property damage sustained by or through the

use of this product.

4

BEFORE YOU BEGIN

Thank you for selecting the new PROFORM 80 CSX
bike. The 80 CSX bike provides a selection of features
designed to make your workouts at home more effective
and enjoyable.

For your benefit, read this manual carefully before
you use the bike. If you have questions after reading this

manual, please see the front cover of this manual. To help
us assist you, note the product model number and serial

number before contacting us. The model number and the
location of the serial number decal are shown on the front
cover of this manual.

Before reading further, please familiarize yourself with the
parts that are labeled in the drawing below.

Heart Rate Monitor

Tablet Holder

Seat

Pedal

Wheel

Console

Leveling Foot

Handlebar

Seat Knob

5

PART IDENTIFICATION CHART

Use the drawings below to identify the small parts needed for assembly. The number below each drawing is the key
number of the part, from the PART LIST near the end of this manual. The number following the key number is the quan­tity needed for assembly. Note: If a part is not in the hardware kit, check to see whether it has been preassembled.

S14

S15

S13

S6 1PCS

ASSEMBLY

• Assembly requires two persons.

• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing

materials until you nish all assembly steps.

• Left and right parts are marked “L” or “Left” and “R”
or “Right.”

• To identify small parts, see page 17

• As you assemble the exercice bike, use the draw­ings below to identify small parts. The number in
parentheses below each drawing is the key number

of the part, from the PART LIST near the end of this
manual. The number following the parentheses is
the quantity needed for assembly.

• In addition to the included tool(s), assembly requires
the following tools:

• one adjustable wrench

• one Phillips screwdriver

• Note: If a part is not in the hardware kit, check to
see if it has been preassembled.

Go to www.iconservice.ca/CustomerService/
registration and register your product.

• activates your warranty

• saves you time if you ever need to contact Customer
Service

• allows us to notify you of upgrades and offers

Note: If you do not have internet access, call Customer

Service (see the front cover of this manual) and register
your product.