Pro-Form PFIVEL85712.0 User Manual

USERʼS MANUAL
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www.iconsupport.eu
Model No. : PFIVEL85712.0 Serial No ___________
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manual for future reference.
QUESTIONS ?
If you have questions, or if there are missing parts, please contact us:
UK Call: 08457 089 009 From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd. c/o HI Group PLC Express Way Whitwood, West Yorkshire WF10 5QJ UK
Write the serial number in the space above for reference.
Serial number decal
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS
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BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
ASSEMBLY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO PLUG THE POWER ADAPTER. . . . . . . . . . . . . . . . . . . .
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HOW TO OPERATE THE ELLIPTICAL
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FEATURES OF THE CONSOLE . . . . . . . .
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MAINTENANCE AND TROUBLESHOOTING. . . . . . . . . . . . . . .
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EXERCISE GUIDELINES . . . . . . . . . . . . . . . .
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EXPLODED DRAWINGS.. . . . . . . . . . . . . . . . . . . . . . . . .
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PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . .
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NOTES . . . . . . . . . . . . . . . . . . . . . . . . . .
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ORDERING REPLACEMENT PARTS.. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Last Page
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IMPORTANT PRECAUTIONS
1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.
2. Use the elliptical only as described in this manual.
3. It is the responsibility of the owner to ensure that all users of the elliptical are adequately informed of all precautions.
4. The elliptical is intended for home use only. Do not use the elliptical in a commercial, rental, or institutional setting.
5. Keep the elliptical indoors, away from moisture and dust. Place the elliptical on a level surface, with a mat beneath it to protect the oor or carpet. Make sure that there is at least 3 ft. (0.9 m) of clearance in the front and rear of the elliptical and 2 ft. (0.6 m) on each side.
6. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
7. Keep children under age 12 and pets away from the elliptical at all times.
8.The elliptical should not be used by persons weighing more than 250 lbs. (115 kg).
9. Wear appropriate clothes while exercising; do not wear loose clothes that could become caught on the elliptical. Always wear athletic shoes for foot protection while exercising.
10. Hold the handlebars or the upper body arms when mounting, dismounting, or using the elliptical.
11. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
12. The elliptical does not have a freewheel; the pedals will continue to move until the ywheel stops. Reduce your pedaling speed in a controlled way.
13. Keep your back straight while using the elliptical; do not arch your back.
14. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.
WARNING : To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
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BEFORE YOU BEGIN
Thank you for purchasing the ProForm Elipse Slide 6.0. The elliptical provides an array of fea­tures designed to make your workouts at home more effective and enjoyable.
For your benet, read this manual carefully be­fore you use the elliptical. If you have questions
after reading this manual, please see the front cover of this manual. To help us assist you, note the product model
number and serial number before contacting us. The model number is PFIVEL85712.0 and the lo­cation of the serial number decal are shown on the front cover of this manual. Before reading further, please familiarize yourself with the parts that are labeled in the drawing be­low.
115 Kg
115 Kg
115 Kg
ENGLISH
115 Kg
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s). If a decal is miss­ing or illegible, call the telephone num­ber on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size.
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ASSEMBLY
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and re­move the packing materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tool(s), assembly requires a Phillips screwdriver and an adjustable wrench.
As you assemble the exercice bike, use the drawings below to identify small parts. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the parentheses is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it has been preassembled.
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STEP 1
1. Tighten the front bottom tube(23) to the mainframe(1) with inner hexagon bolt (21)arc washer (20).
2. Tighten the rear bottom tube(3) to the main­frame (1) with inner hexagon bolt (4) arc washer (33).
STEP 2
Firstly put the protective guard (49) to the handlebar post (46).Then connect the connection wire (50) to the sensor wire(53), lastly tighten the handlebar post(46) to the mainframe(1) with Inner hexagon
bolt(45)spring washer D8(44) at washer(12).
STEP 3
1. Attach the L/R Swing tube (24L/R) to the shaft (51) on Handlebar post (46) with Inner hexagon bolt (10),Spring washer (11) D-shape washer(9)
and Wave washers (35), But don’t tighten them rst.
2. Tighten the L/R pedal tube joint (39) to the L/R crank (56L/R) with Inner hexagon bolt (10), Spring washer (11), D-shape washer (9) and Wave wash-
er (35), but don’t tighten them rst.
3. Connect the Swing tube (24L/R) and Pedal sup­port (15L/R) with Bolt (18),Flat washer (52), and Nylon nut (6).Then tighten the Inner hexagon bolt (10) and Bolt (18)
4. Attach the L/R handlebar (28L/R) on the L/R Swing tube (24L/R) with Carriage bolt (36), Arc washer (20) and Nylon nut (13).
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