Pro-Form PFIVEL74514.0 User Manual

USERʼS MANUAL

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www.iconsupport.eu

Model No. : PFIVEL74514.0
Serial No ___________

CAUTION

Read all precautions and instruc­tions in this manual before using
this equipment. Keep this manual
for future reference.

QUESTIONS ?

If you have questions, or if there are
missing parts, please contact us:

UK
Call: 08457 089 009
From Ireland: 053 92 36102

Website: www.iconsupport.eu

E-mail: [e-mail]

Write:

ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
Whitwood, West Yorkshire
WF10 5QJ
UK

Write the serial number in the
space above for reference.

Serial number decal

2

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS

. . .

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

WARNING DECAL PLACEMENT

.

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

ASSEMBLY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

HOW TO OPERATE THE ELLIPTICAL. . . . . . . . . . . . . . . . . . . .

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. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9

FEATURES OF THE CONSOLE . . . . . . . .

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. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11

EXERCISE GUIDELINES. . . . . . . . . . . . . . . . .

. . . . . . . . . . .

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14

EXPLODED DRAWINGS. . . . . . . . . . . . . . . . . . . . . . . . .

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PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . .

. . . . . . . . . .

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17

MAINTENANCE AND TROUBLESHOOTING. . . . . . . . . . . . . . .

. . . . . . . . . . .

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18

NOTES. . . . . . . . . . . . . . . . . . . . . . . . . .

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. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19

ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Last Page

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IMPORTANT PRECAUTIONS

WARNING : To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your elliptical before using your elliptical. ICON
assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.

1. Before beginning any exercise program, con­sult your physician. This is especially important
for persons over age 35 or persons with pre­existing health problems.

2. Use the elliptical only as described in this
manual.

3. It is the responsibility of the owner to ensure
that all users of the elliptical are adequately
informed of all precautions.

4. The elliptical is intended for home use only.
Do not use the elliptical in a commercial, rental,
or institutional setting.8

5. Keep the elliptical indoors, away from mois­ture and dust. Place the elliptical on a level sur­face, with a mat beneath it to protect the oor
or carpet. Make sure that there is at least 3 ft.
(0.9 m) of clearance in the front and rear of the
elliptical and 2 ft. (0.6 m) on each side.

6. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.

7. Keep children under age 12 and pets away
from the elliptical at all times.

8. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the elliptical. Always wear athletic
shoes for foot protection while exercising.

9. Hold the handlebars or the upper body arms
when mounting, dismounting, or using the el­liptical.

10. The pulse sensor is not a medical device.
Various factors may affect the accuracy of heart
rate readings. The pulse sensor is intended
only as an exercise aid in determining heart
rate trends in general.

11. The elliptical does not have a freewheel; the
pedals will continue to move until the ywheel
stops. Reduce your pedaling speed in a con­trolled way.

12. Keep your back straight while using the el­liptical; do not arch your back.

13. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.

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115 Kg

115 Kg

115 Kg

ENGLISH

130 Kg

BEFORE YOU BEGIN

Thank you for purchasing the ProForm® Space
Saver 600. The elliptical provides an array of fea­tures designed to make your workouts at home
more effective and enjoyable.

For your benet, read this manual carefully be­fore you use the elliptical. If you have questions

after reading this manual, please see the front
cover of this manual. To help us assist you, note
the product model

number and serial number before contacting us.
The model number is

PFIVEL74514.0

and the loca­tion of the serial number decal are shown on the
front cover of this manual.
Before reading further, please familiarize yourself
with the parts that are labeled in the drawing be­low.

WARNING DECAL PLACEMENT

This drawing shows the location(s) of
the warning decal(s). If a decal is miss­ing or illegible, call the telephone num­ber on the front cover of this manual
and request a free replacement decal.
Apply the decal in the location shown.
Note: The decal(s) may not be shown
at actual size.

5

NO 52*4 NO 57*4
NO 58*4 NO 59*4

NO 46*2 NO 49*2 NO 50*2

NO 100*2

NO 116*1

NO 13*6 NO 14*6
NO 15*6 NO 115*2

NO 36*2 NO 13*2 NO 40*2

NO 3*2 NO 13*2
NO 30*1 NO 22*3

ASSEMBLY

Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove
the packing materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tool(s), assembly requires an adjustable wrench and a Phillips
screwdriver .

Use the part drawings below to identify the small parts used in assembly. The number in parenthe­ses below each drawing refers to the key number of the part, from the PART LIST near the end of
this manual. The number following the parentheses is the quantity needed for assembly. Note: Some
small parts may have been preassembled. If a part is not in the hardware kit, check to see if it has
been preassembled.

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STEP 1

Fasten front stabilizer (35) with 2 carriage bolts
(36) from the underside of stabilizer. Secure with 2
curved washers (13), 2 cap nuts (40). Fasten Rear
stabilizer (101) with 2 allen bolts (100).

Remove the Front main frame welding(33),keep
the entire main frame horizontally.

Using Bolt (95) into the busing ,to keep the main
frame assemble tightly.

Attention:Before insert the bolt,Pls to adjust the
Knob under the bottom tube to keep it in Horizontal
In this way make the bolt inserted smoothly.

STEP 2

Carefully lift the Handlebar Post (26) until it is verti­cal.Connect the Upper Computer Cable (31) and
the Connecting Wire (32).

Remove the loosely tted Allen bolts (15),spring

(14) and curved washers (13) from the Main Frame
and the Handlebar Post (26) into position. Loosely

re-t the 2x M8 Allen Bolt (15), 2 Spring (14) and

2 Curved Washers (13),M8 Allen Bolt(30),M8 Nut
(22) and align the Handlebar Post so it is straight
then tighten the Allen bolts fully.

101

100

36

35

13

40

38

95

13

22

30

32

31

26

14
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