Pro-form PFEX17914.0 User Manual

www.proform.com
Model No. PFEX17914.0 Serial No.
Write the serial number in the space above for reference.
Serial Number
Decal
ACTIVATE YOUR WARRANTY
To register your product and activate your warranty today, go to www.proformservice.com/ registration.
USER’S MANUAL
CUSTOMER CARE
For service at any time, go to www.proformservice.com.
Or call 1-888-533-1333 Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
HOW TO USE THE EXERCISE BIKE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14
FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 33
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s).
If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The
decal(s) may not be shown at actual size.
PROFORM is a registered trademark of ICON Health & Fitness, Inc.
IFIT is a registered trademark of ICON Health & Fitness, Inc.
The BLUETOOTH® word mark and logos are registered trademarks of Bluetooth SIG, Inc.
and are used under license. Google Maps is a trademark of Google Inc.
Wi-Fi is a registered trademark of Wi-Fi Alliance. WPA and WPA2 are trademarks of Wi-Fi Alliance.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your exercise bike before using your exercise bike. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. It is the responsibility of the owner to ensure that all users of the exercise bike are ade­quately informed of all precautions.
2. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or per­sons with pre-existing health problems.
3. Use the exercise bike only as described in this manual.
4. The exercise bike is intended for home use only. Do not use the exercise bike in a com­mercial, rental, or institutional setting.
5. Keep the exercise bike indoors, away from moisture and dust. Do not put the exercise bike in a garage or covered patio, or near water.
6. Place the exercise bike on a level surface with at least 2 ft. (0.6 m) of clearance around the exercise bike. To protect the floor or carpet from damage, place a mat under the exercise bike.
7. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.
8. Keep children under age 12 and pets away from the exercise bike at all times.
9. Wear appropriate clothes while exercising; do not wear loose clothes that could become caught on the exercise bike. Always wear athletic shoes for foot protection.
10. The exercise bike should not be used by persons weighing more than 300 lbs. (136 kg).
11. Be careful when mounting and dismounting the exercise bike.
12. The heart rate monitor is not a medical device. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determin­ing heart rate trends in general.
13. Always keep your back straight while using the exercise bike; do not arch your back.
14. Over exercising may result in serious injury or death. If you feel faint, if you become short of breath, or if you experience pain while exercising, stop immediately and cool down.
3
4
STANDARD SERVICE PLANS
all
5
BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM®
14.0 EX exercise bike. Cycling is one of the most effec­tive exercises for increasing cardiovascular fitness, building endurance, and toning the entire body. The
14.0 EX exercise bike provides an impressive selection of features designed to make your workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before you use the exercise bike. If you have questions after
Length: 3 ft. 6 in. (107 cm) Width: 1 ft. 11 in. (58 cm)
Fan
Console Knob
reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Ta bl e t H ol d er
Heart Rate Monitor
Console
Handlebar
Seat
Seat Knob
Seat Post
Seat Post Knob
Pedal/Strap
Handle
Leveling Foot
Accessory Tray
Wheel
6
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see
whether it has been preassembled. Extra parts may be included.
M8 Locknut
(43)–2
M6 x 50mm Screw
(89)–1
M4 x 16mm
Screw (72)–4
M8 x 20mm
Screw (65)–4
M10 x 98mm
Screw (53)–4
M4 x 22mm
Screw (84)–2
#8 x 12mm
Screw (92)–4
M8 x 50mm Bolt
(70)–2
7
ASSEMBLY
• To hire an authorized service technician to assemble this product, call 1-800-445-2480.
• Assembly requires two persons.
• Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you fi nish all assembly steps.
• Left parts are marked “L” or “Left” and right parts are marked “R” or “Right.”
1. Go to www.proform.com/registration on your
computer and register your product.
activates your warranty
saves you time if you ever need to contact Customer Care
allows us to notify you of upgrades and offers
Note: If you do not have Internet access, call
Customer Care (see the front cover of this manual) and register your product.
• To identify small parts, see page 7.
• In addition to the included tool(s), assembly requires the following tools:
one Phillips screwdriver
one adjustable wrench
Assembly may be easier if you have a set of wrenches. To avoid damaging parts, do not use power tools.
1
2. Set a sturdy piece of packing material under the rear of the Frame (1).
Attach the Rear Stabilizer (3) to the Frame (1)
with two M10 x 98mm Screws (53).
Remove the packing material.
2
3
1
53
8
3. Set a sturdy piece of packing material under the front of the Frame (1).
Attach the Front Stabilizer (2) to the Frame (1)
with two M10 x 98mm Screws (53).
Remove the packing material.
3
2
1
53
4. With the help of a second person, raise the Upright (4) to the vertical position. Have the
second person hold the Upright until you complete this step.
Attach the Upright (4) to the Frame (1) with four
M8 x 20mm Screws (65); start all the Screws,
and then tighten them.
Next, orient the Front Shield Cover (9) as shown,
and slide it downward onto the Upright (4). Then, press the Front Shield Cover onto the Right and Left Shields (10, 11).
4
9
65
4
1
10, 11
5. Attach the Accessory Tray (8) to the Upright (4) with an M6 x 50mm Screw (89).
5
89
8
4
9
6. Have a second person hold the Handlebar (5) near the Upright (4).
See the inset drawing. Route the Upper Wire
(87) through the Pivot Post (78) and the Pivot Bracket (71) as shown. Tip: It may be easier to
route the Upper Wire if you adjust the angle of the Pivot Bracket by turning the Console Knob (77).
Tip: Avoid pinching the wires. Insert the Pivot
Post (78) into the Upright (4).
6
5
87
71
70
Attach the Pivot Post (78) to the Upright (4) with
two M8 x 50mm Bolts (70) and two M8 Locknuts (43); make sure that the Locknuts are in the
hexagonal holes.
7. While a second person holds the Console (13) near the Pivot Bracket (71), connect the wires on the Console to the Upper Wire (87) and the Pulse Wires (61).
Insert the excess wire downward through the
Pivot Bracket (71). Do not insert the excess
wire into the Console (13); the wires may interfere with the fan.
Tip: Avoid pinching the wires. Attach the
Console (13) to the Pivot Bracket (71) with four M4 x 16mm Screws (72). Tip: It may be help-
ful to adjust the angle of the Pivot Bracket by turning the Console Knob (77).
Avoid pinching
the wires
7
Avoid pinching
the wires
87
78
77
13
71
72
61
77
43
78
87
4
Hexagonal
Holes
72
71
72
10
8. Tip: Avoid pinching the wires. Press the Front Pivot Cover (12) and the Rear Pivot Cover (15) together around the Pivot Bracket (71). Make
sure that the wires are covered by the Rear Pivot Cover.
Attach the Front and Rear Pivot Covers (12, 15)
to the Pivot Bracket (71) with two M4 x 22mm Screws (84).
8
12
84
9. Remove the Seat Knob (26) from the Seat Bracket (30) inside the Seat Carriage (24).
Next, hold the Seat Carriage (24) on the Seat
Post (6). Insert the Seat Knob (26) upward into the Seat Post, and tighten the Seat Knob into the Seat Bracket (30) inside the Seat Carriage.
15
Avoid pinching
the wires
9
71
71
30
24
11
26
6
10. Loosen the Seat Post Knob (27), pull it out­ward, insert the Seat Post (6) into the Seat Post Sleeve (28), and then release the Seat Post Knob. Move the Seat Post upward or down-
ward slightly to make sure that the Seat Post Knob is engaged in one of the adjustment holes in the Seat Post. Then, tighten the Seat
Post Knob.
10
6
28
27
11. Id e n t i fy the Right Pedal (21).
Using an adjustable wrench, firmly tighten the
Right Pedal (21) clockwise into the Right Crank Arm (19).
Firmly tighten the Left Pedal (not shown)
counterclockwise into the Left Crank Arm (not shown). IMPORTANT: You must turn the Left Pedal counterclockwise to attach it.
Then, attach the right pedal strap to the Right
Pedal (21) as shown. Attach the left pedal
strap in the same way.
11
19
Strap
21
12
12. Attach the Tablet Holder (91) to the Console (13) with four #8 x 12mm Screws (92); start all the
Screws, and then tighten them.
12
13
91
92
13. Plug the Power Adapter (67) into the receptacle on the frame of the exercise bike.
Note: To plug the Power Adapter (67) into an
outlet, see HOW TO PLUG IN THE POWER ADAPTER on page 14.
14. After the exercise bike is assembled, inspect it to make sure that it is assembled correctly and that it
functions properly. Make sure that all parts are properly tightened before you use the exercise bike.
Note: Extra parts may be included. Place a mat under the exercise bike to protect the floor or carpet.
13
67
13
HOW TO USE THE EXERCISE BIKE
HOW TO PLUG IN THE POWER ADAPTER
IMPORTANT: If the exercise bike has been exposed to cold temperatures, allow it to warm to room temperature before you plug in the power adapter. If you do not do this, you may damage the console displays or other electronic components.
Plug the power adapter into the receptacle on the frame of the exercise bike. Then, plug the power adapter into an appropriate outlet that is properly installed in accordance with all local codes and ordinances.
HOW TO ADJUST THE HEIGHT OF THE SEAT
For effective exercise, the seat should be at the proper height. As you pedal, there should be a slight bend in your knees when the pedals are in the lowest position.
HOW TO ADJUST THE LATERAL POSITION OF THE SEAT
To adjust the lateral position of the seat, first loosen the seat knob a few turns. Then, move the seat forward or back­ward to the desired position, and firmly tighten the seat knob.
HOW TO ADJUST THE PEDAL STRAPS
To tighten a pedal strap, pull down­ward on the end of the strap. To loosen a strap, press the tab and pull upward on the strap.
Knob
To adjust the seat, first turn the seat post knob counter­clockwise several turns to loosen it. Next, pull the knob, slide the seat post upward or down­ward to the desired position, and then release the knob.
Move the seat post up or down slightly to make sure that the knob is engaged in one of the adjustment holes in the seat post. Then, turn the knob clockwise to
tighten it.
Knob
Ta b
14
HOW TO ADJUST THE CONSOLE
HOW TO USE THE TABLET HOLDER
The console can be adjusted to several angles. To adjust the console, turn the console knob until the console is at the desired angle.
Knob
HOW TO LEVEL THE EXERCISE BIKE
If the exercise bike rocks slightly on your floor during use, turn one or both of the leveling feet beneath the rear stabilizer until the rocking motion is eliminated.
Leveling
Feet
IMPORTANT: The tablet holder was designed for use with most full-size tablets. Do not place any other electronic device or object into the tablet holder.
To insert a tablet into the tablet holder, set the bottom edge of the tablet in the tray. Make
sure that the tablet is firmly secured in the tablet holder. Reverse
these actions to remove the tablet from the tablet holder.
15
CONSOLE DIAGRAM
MAKE YOUR FITNESS GOALS A REALITY WITH IFIT.COM
With your new iFit-compatible fitness equipment, you can use an array of features on iFit.com to make your fitness goals a reality:
Exercise anywhere in the world with customizable Google Maps.
Download training workouts designed to help you reach your personal goals.
Measure your progress by competing against other users in the iFit community.
Upload your workout results to the iFit cloud and track your accomplishments.
Set calorie, time, or distance goals for your workouts.
Watch high-definition videos with simulated workouts.
Choose and download sets of weight-loss workouts.
Go to iFit.com to learn more.
16
FEATURES OF THE CONSOLE
The advanced console offers an array of features designed to make your workouts more effective and enjoyable.
To activate the console, see this page. To turn off the console, see this page. To learn how to use the touch screen, see page 18. To set up the console,
see page 18.
The console features revolutionary iFit technology that enables the console to communicate with your wireless network. With iFit technology, you can download per­sonalized workouts, create your own workouts, track your workout results, and access many other features.
See www.iFit.com for complete information.
In addition, the console features a selection of onboard workouts and several iFit demo workouts. Each work­out automatically controls the resistance of the pedals and prompts you to vary your pedaling speed as it guides you through an effective exercise session. You can also set a customized workout goal with the set-a­goal workout.
When you use the manual mode of the console, you can change the resistance of the pedals with the touch of a button.
While you exercise, the console will display continu­ous exercise feedback. You can also measure your heart rate using the handgrip heart rate monitor or an
optional chest heart rate monitor (see page 28 for more information).
You ca n b ro ws e th e Int er ne t or l is ten t o yo ur f av ori te workout music or audio books with the console sound system while you exercise.
HOW TO ACTIVATE THE CONSOLE
The included power adapter must be used to oper­ate the exercise bike. See HOW TO PLUG IN THE POWER ADAPTER on page 14. When the power adapter is plugged in, the display will turn on and the console will be ready for use.
HOW TO TURN OFF THE CONSOLE
If the pedals do not move for several seconds, the console will pause.
If the pedals do not move for several minutes and the buttons are not pressed, the console will turn off and the display will be reset.
When you are finished exercising, unplug the power adapter. IMPORTANT: If you do not do this, the elec-
trical components on the exercise bike may wear prematurely.
Note: The console features a display demo mode, designed to be used if the exercise bike is displayed in a store. When the demo mode is turned on, the console will show a preset presentation. To turn off the demo mode, see step 7 on page 24.
You ca n a ls o us e th e c ha rg in g po rt on t he c on so le to charge your USB-compatible device while you exercise.
17
HOW TO USE THE TOUCH SCREEN
2. Check for firmware updates.
The console features a tablet with a full-color touch screen. The following information will help you become familiar with the tablet’s advanced technology:
• The console functions similarly to other tablets. You can slide or flick your finger against the screen to move certain images on the screen, such as the displays in a workout. However, you cannot zoom in and out by sliding your fingers on the screen.
• To type information into a text box, first touch the text box to view the keyboard. To use numbers or other characters on the keyboard, touch the ?123 but­ton. To view more characters, touch the Alt button. To uc h t h e Al t b u tt o n a ga i n t o r et u rn t o th e n u mb e r keyboard. To return to the letter keyboard, touch the ABC button. To use a capital character, touch the button with an upward-facing arrow. To use multiple capital characters, touch the arrow button again. To return to the lowercase keyboard, touch the arrow button a third time. To clear the last character, touch the button with a backward-facing arrow and an X.
• Use these buttons on the console to navigate the tablet. Press the home button to return to the main menu. Press the center button to access the settings menu (see page 24). Press the back button to return to the previous screen.
• If it is difficult for you to touch the correct buttons on the screen, the screen may not be properly calibrated. To calibrate the screen, see step 4 on page 26.
HOW TO SET UP THE CONSOLE
Before using the exercise bike for the first time, set up the console.
1. Connect to your wireless network.
First, see step 1 on page 24 and step 2 on page
26 and select the maintenance mode. Then, see step 3 on page 26 and check for firmware updates.
3. Create an iFit account.
Tou c h t he gl o be bu t to n a t t h e b ot t om of th e s cr ee n
and then touch the iFit button.
Note: For information about navigating in the
Internet browser, see page 28.
The Internet browser will open to the iFit.com home
page. Follow the prompts on the website to sign up for your iFit membership. If you have an activation code, select the code activation option.
The console is now ready for you to begin working out. The following pages explain the various workouts and other features that the console offers.
To use the manual mode, see page 19. To use an onboard workout, see page 20. To use a set-a-goal workout, see page 22. To use an iFit workout, see page 23.
To use the equipment settings mode, see
page 24. To use the maintenance mode, see page
26. To use the wireless network mode, see page
27. To use the sound system, see page 28. To
use the Internet browser, see page 28. To use the charging port, see page 28.
Note: If there is a sheet of plastic on the screen, remove the plastic.
Note: The console can display speed and distance in either miles or kilometers. To find which unit of mea­surement is selected, see step 15 on page 25. For simplicity, all instructions in this section refer to miles.
Note: In order to access the Internet, download iFit
workouts, and use some other features of the con­sole, you must be connected to a wireless network. See HOW TO USE THE WIRELESS NETWORK MODE on page 27 to connect the console to your wireless network.
18
HOW TO USE THE MANUAL MODE
1. Touch the screen, press any button on the console, or begin pedaling to turn on the console.
See HOW TO ACTIVATE THE CONSOLE on
page 17.
2. Select the main menu.
to increase, decrease, or maintain your pedaling speed. To view the target zone meter, flick or slide the screen. Note: The target cadence is displayed in revolutions per minute (rpm).
If desired, adjust the volume level
by pressing the volume increase and decrease buttons on the console.
When you turn on the console, the main menu will
appear on the screen after the console boots up.
Touch the home button at the bottom of the screen
to return to the main menu at any time.
3. Change the resistance of the pedals as desired.
Press the Manual Control button, touch the Start
button, or begin pedaling.
As you pedal, you can change the resistance of the
pedals. To change the resistance, press one of the numbered Quick Resistance buttons or press the Digital Resistance increase and decrease buttons.
Note: After you press a button, it will take a
moment for the pedals to reach the selected resistance level.
4. Follow your progress.
The console offers several display modes. The
display mode that you select will determine which workout information is shown.
To s e le c t t he de s ir e d d is p la y m o de , si mp l y f li c k o r
slide the screen. You can also view additional work­out information by touching the red boxes on the screen.
If desired, keep your pedaling speed near the tar-
get cadence. The target zone meter will prompt you
To pause the workout, touch one of the menu but-
tons on the screen. To continue the workout, touch the Resume button. To end the workout session, touch the End Workout button.
5. Measure your heart rate if desired.
You ca n m ea su re y ou r h ea rt r at e us ing e it he r th e
handgrip heart rate monitor or an optional chest heart rate monitor (see page 28 for infor-
mation about the optional chest heart rate monitor). Note: The console is compatible with
BLUETOOTH® Smart heart rate monitors.
Note: If you use both heart rate monitors at the
same time, the console will not display your heart rate accurately.
If there are sheets
of plastic on the metal contacts on the handgrip heart rate moni­tor, remove the plastic. To mea-
sure your heart rate, hold the handgrip heart rate monitor with your palms resting against the contacts. Avoid moving your hands or gripping the contacts tightly.
Contacts
19
When your pulse is detected, your heart rate
will be shown. For the most accurate heart rate reading, hold the contacts for at least 15 seconds.
If the display does not show your heart rate, make
sure that your hands are positioned as described. Be careful not to move your hands excessively or to squeeze the contacts tightly. For optimal perfor­mance, clean the contacts using a soft cloth; never
use alcohol, abrasives, or chemicals to clean the contacts.
HOW TO USE AN ONBOARD WORKOUT
1. Touch the screen, press any button on the console, or begin pedaling to turn on the console.
See HOW TO ACTIVATE THE CONSOLE on
page 17.
2. Select the main menu.
See step 2 on page 19.
6. Turn on the fan if desired.
The fan has several speed settings,
including an auto mode. While the auto mode is selected, the speed of the fan will automatically increase or decrease as your pedaling speed increases or decreases. Press the fan increase and decrease buttons repeatedly to select a fan speed or to turn off the fan.
Note: If the pedals are not moved for a while when
the main menu is selected, the fan will turn off automatically.
7. When you are finished exercising, the console will turn off automatically.
See HOW TO TURN OFF THE CONSOLE on
page 17.
3. Select an onboard workout.
To s e le c t a n o nb o ar d w o rk o ut , t o uc h th e r un n er
button at the bottom of the screen. The workouts menu will appear on the screen.
Select the desired workout category from the work-
outs menu and then select the desired workout. Note: It may be necessary to scroll the screen to view all the menu options.
Note: You can also press the Calorie Workouts, the
Intensity Workouts, or the Performance Workouts button on the console.
The screen will show the name and duration of the
workout. The screen will also show the approxi­mate number of calories you will burn during the workout and a profile of the resistance settings of the workout.
4. Start the workout.
Touch the Start Workout button to start the workout.
Each workout is divided into segments. One
resistance level and one target cadence (speed) are programmed for each segment.
During the workout, the profiles will show your
progress. To view the profiles, flick or slide the screen.
During some workouts, the screen will show a map
of the route and a marker indicating your prog­ress. Touch the buttons on the screen to select the desired map options.
20
As you exercise, keep your pedaling speed near
the target cadence for the current segment. The target zone meter will prompt you to increase, decrease, or maintain your pedaling speed. To view the target zone meter, flick or slide the screen. Note: The target cadence is displayed in revolu­tions per minute (rpm).
IMPORTANT: The target cadence is intended
only to provide motivation. Your actual pedaling speed may be slower than the target cadence. Make sure to pedal at a speed that is comfort­able for you.
To p a us e t h e w or k ou t , t ou c h e it h er t he b a ck bu t to n
or the home button at the bottom of the screen. To continue the workout, touch the Resume button. To end the workout, touch the End Workout button.
The workout will continue in this way until the last
segment ends. A workout summary will appear on the screen. After you view the workout summary, touch the Finish button to return to the main menu. You ma y a ls o be a bl e t o ei th er s av e o r pu bl is h yo ur results using one of the options on the screen.
5. Follow your progress.
If the resistance level for the current segment is
too high or too low, you can manually override the setting by pressing the Resistance buttons. If you press a Resistance button, you can then manu­ally control the resistance (see step 3 on page
19). To return to the programmed resistance settings of the workout, touch the Follow Workout button.
Note: The calorie goal is an estimate of the
number of calories that you will burn during the workout. The actual number of calories that you burn will depend on various factors, such as your weight. In addition, if you manually change the resistance during the workout, the number of calories you burn will be affected.
See step 4 on page 19.
6. Measure your heart rate if desired.
See step 5 on page 19.
7. Turn on the fan if desired.
See step 6 on page 20.
8. When you are finished exercising, the console will turn off automatically.
See HOW TO TURN OFF THE CONSOLE on
page 17.
21
HOW TO USE A SET-A-GOAL WORKOUT
1. Touch the screen, press any button on the console, or begin pedaling to turn on the console.
See HOW TO ACTIVATE THE CONSOLE on
page 17.
If the resistance level for the current segment is
too high or too low, you can manually override the setting by pressing the Resistance buttons. If you press a Resistance button, you can then manu­ally control the resistance (see step 3 on page
19). To return to the programmed resistance settings of the workout, touch the Follow Workout button.
2. Select the main menu.
See step 2 on page 19.
3. Select a set-a-goal workout.
To s e le c t a s e t- a -g o al wo r ko u t, to uc h th e S e t A
Goal button on the screen or press the Set A Goal button on the console.
To set a customized goal for your workout, touch
the button for the desired goal. Then, touch the increase and decrease buttons on the screen to enter your goal and to select other variables for the workout. The screen will show the duration and dis­tance of the workout, and the approximate number of calories you will burn during the workout.
4. Start the workout.
Touch the Start button to start the workout.
The workout will function in the same way as the
manual mode (see page 19).
As you exercise, keep your pedaling speed near
the target cadence for the current segment. The target zone meter will prompt you to increase, decrease, or maintain your pedaling speed. To view the target zone meter, flick or slide the screen. Note: The target cadence is displayed in revolu­tions per minute (rpm).
IMPORTANT: The target cadence is intended
only to provide motivation. Your actual pedaling speed may be slower than the target cadence. Make sure to pedal at a speed that is comfort­able for you.
Note: If you manually change the resistance level
during a calorie goal workout, the length of the workout will adjust automatically to ensure that you meet your calorie goal.
Note: The calorie goal is an estimate of the
number of calories that you will burn during the workout. The actual number of calories that you burn will depend on various factors, such as your weight. In addition, if you manually change the resistance during the workout, the number of calories you burn will be affected.
The workout will continue until you reach the goal
that you set. A workout summary will appear on the screen. After you view the workout summary, touch the Finish button to return to the main menu. You ma y a ls o be a bl e t o ei th er s av e o r pu bl is h yo ur results using one of the options on the screen.
5. Follow your progress.
See step 4 on page 19.
6. Measure your heart rate if desired.
See step 5 on page 19.
7. Turn on the fan if desired.
See step 6 on page 20.
8. When you are finished exercising, the console will turn off automatically.
See HOW TO TURN OFF THE CONSOLE on
page 17.
22
HOW TO USE AN IFIT WORKOUT
Note: To use an iFit workout, you must have access to a wireless network (see HOW TO USE THE WIRELESS NETWORK MODE on page 27). An iFit account is also required.
1. Touch the screen, press any button on the console, or begin pedaling to turn on the console.
See HOW TO ACTIVATE THE CONSOLE on
page 17.
2. Select the main menu.
See step 2 on page 19.
3. Log in to your iFit account.
For more information about the iFit workouts,
please see www.iFit.com.
When you select an iFit workout, the screen will
show the name of the workout and the estimated duration of the workout based on your pedaling cadence. The screen will also show the approxi­mate number of calories you will burn during the workout.
If you select a competition workout, the display will
count down to the beginning of the race.
5. Start the workout.
See step 4 on page 22.
During some workouts, an audio coach will guide
you through your workout.
If you have not already done so, touch the Login
button at the bottom of the screen to log in to your iFit account. The screen will ask for your iFit.com username and password. Enter them and touch the Login button. Touch the Cancel button to exit the login screen.
To s w it c h u se r s w it h in yo u r i Fi t a cc ou nt , t o uc h t h e
user button at the bottom of the screen. If more than one user is associated with the account, a list of users will appear. Touch the name of the desired user.
4. Select an iFit workout.
To d o wn l oa d a n i F it wo r ko u t i n y ou r sc he d ul e ,
touch the Map, Train, Video, or Lose Wt. button to download the next workout of that type in your schedule. Note: You may be able to access demo workouts through these options, even if you do not log in to an iFit account.
To c o mp e te in a r ac e t h at yo u h a ve p re vi o us l y
scheduled, touch the Compete button. To view your Workout History, touch the Track button. To use a set-a-goal workout, touch the Set A Goal button (see page 22). Note: You can also press one of the iFit buttons on the console.
6. Follow your progress.
See step 4 on page 19. The screen may also
show a map of the route and a marker indicating your progress. Touch the buttons on the screen to select the desired map options.
During a competition workout, the screen will show
your position in the race relative to other racers.
7. Measure your heart rate if desired.
See step 5 on page 19.
8. Turn on the fan if desired.
See step 6 on page 20.
9. When you are finished exercising, the console will turn off automatically.
See HOW TO TURN OFF THE CONSOLE on
page 17.
For more information about iFit features, go to www.iFit.com.
Before some workouts will download, you must add
them to your schedule on iFit.com.
23
HOW TO USE THE EQUIPMENT SETTINGS MODE
5. Enable or disable the Internet browser.
IMPORTANT: Some of the features described may not be enabled. Occasionally, a firmware update may add new features or cause your console to function slightly differently.
1. Select the settings main menu.
Turn on the console and select the main menu
(see steps 1 and 2 on page 19). Then, touch the gears button at the bottom of the screen to select the settings main menu.
Note: You can also press the center (settings)
button on the console to select the settings main menu.
2. Select the equipment settings mode.
In the settings main menu, touch the Equipment
Settings button.
Note: It may be necessary to scroll the screen to
view all the menu options.
3. Enable or disable the auto relogin feature.
To e n ab l e o r d is a bl e t h e I nt e rn e t br ow se r, fi r st
touch the Browser button. Next, touch the Enable checkbox or the Disable checkbox. Then, touch the back button on the screen.
6. Select a time for the cadence timeout.
The console features a cadence timeout feature; if
no buttons are touched or pressed and the pedals do not move for a set amount of time, the console will prompt you to resume or end the workout.
To s e le c t t he am o un t o f t i me th e c on so le wi l l w ai t
before it prompts you to resume or end the work­out, touch the Cadence Timeout button and select the desired time. Then, touch the back button on the screen.
7. Turn on or turn off the display demo mode.
The console features a display demo mode,
designed to be used if the exercise bike is dis­played in a store. While the demo mode is turned on, the screen will show a preset presentation when the exercise bike is not in use.
Enable this feature to have the console automati-
cally log in to your iFit account when you plug in the power adapter. Note: This feature is recom­mended for private owners of the exercise bike only.
To e n ab l e o r d is a bl e t h e a ut o r e lo gi n fe a tu r e, fi r st
touch the Auto Relogin button. Next, touch the Enable checkbox or the Disable checkbox. Then, touch the back button on the screen.
4. Enable or disable automatic console updates.
To e n ab l e o r d is a bl e a u to m at i c c on so le u p da t es ,
first touch the Auto Update button. Next, touch the Enable checkbox or the Disable checkbox. Then, touch the back button on the screen.
Note: To select a time for automatic console
updates, see step 14.
To turn on or turn off the display demo mode, first
touch the Demo Mode button. Next, touch the On checkbox or the Off checkbox. Then, touch the back button on the screen.
8. Hide or display the gears button.
The console features an option to hide the gears
button to prevent unauthorized users from access­ing the settings main menu.
To h i de or di s pl a y t he ge a rs bu t to n, t ou c h t he Hi d e
Settings button and select the desired checkbox. Then, follow the prompts on the screen.
IMPORTANT: To
access the set­tings main menu when the gears button is hidden, draw a square clockwise on the screen.
24
9. Select a language.
14. Select an update time.
To s e le c t a l a ng u ag e , t ou c h t he La ng ua ge bu t to n
and select the desired language.
10. Enable or disable a passcode.
The console features a child safety passcode,
designed to prevent unauthorized users from using the exercise bike.
To uc h t h e P as s co d e b ut t on . To e na b le a p as s co d e,
touch the Enable checkbox. Then, enter a 4-digit passcode of your choice. Touch Save to use this passcode. Touch Cancel to return to the equipment settings mode and not use a passcode. To disable the passcode, touch the Disable checkbox.
Note: If a passcode is enabled, the console will
regularly ask for you to enter the passcode. The console will remain locked until the correct pass­code is entered. IMPORTANT: If you forget your
passcode, enter the following master passcode to unlock the console: 1985.
11. Start the introductory slideshow.
To v i ew an in t ro d uc t or y s l id e sh o w ab ou t t he
console displays, touch the Start Intro Slideshow button.
12. Enable or disable street view.
During some workouts, the screen may show a
map. To enable or disable the street view feature of the maps, first touch the Street View button. Next, touch the Enable checkbox or the Disable check­box. Then, touch the back button on the screen.
To s e le c t a t i me fo r a u to m at i c c on so le u p da t es ,
touch the Update Time button and select the desired time. Then, touch the back button on the screen.
When you select an update time, you must also
enable automatic console updates (see step 4).
IMPORTANT: You must still unplug the power
adapter after using your exercise bike. Set the update time for a time when you normally use your exercise bike and will be available to unplug the power adapter after an update.
15. Select the unit of measurement.
To uc h t h e U S/ M et r ic bu t to n t o v i ew t he s e le c te d
unit of measurement. Next, touch the checkbox for the desired unit of measurement. Then, touch the back button on the screen.
16. Select a warm-up segment option.
When you select a workout, there may be a warm-
up segment before the workout begins. To select a time for the for the warm-up segment or to disable the warm-up segment, touch the Warm Up Time button and select the desired option. Then, touch the back button on the screen.
17. Exit the equipment settings mode.
To e x it th e e q ui p me n t s et t in g s m od e, p re s s t he
back button on the console or touch the back button on the screen.
13. Select a time zone.
To s e le c t a t i me zo n e, to u ch th e T im ez on e b ut t on
and select the desired time zone. Then, touch the back button on the screen.
25
HOW TO USE THE MAINTENANCE MODE
4. Calibrate the screen.
IMPORTANT: Some of the features described may not be enabled. Occasionally, a firmware update may add new features or cause your console to function slightly differently.
1. Select the settings main menu.
See step 1 on page 24.
2. Select the maintenance mode.
In the settings main menu, touch the Maintenance
button to enter the maintenance mode.
The maintenance mode main screen will show
information about the console and the wireless network.
3. Update the console firmware.
For the best results, regularly check for firmware
updates.
To uc h t h e F ir m wa r e U pd a te bu t to n t o ch ec k f o r
firmware updates using your wireless network. The update will begin automatically.
IMPORTANT: To avoid damaging the exercise
bike, do not unplug the power adapter while the firmware is being updated.
The screen will show the progress of the update.
When the update is complete, the exercise bike will turn off and then turn back on. If it does not, unplug the power adapter, wait for several seconds, and then plug in the power adapter. Note: It may take a few minutes for the console to be ready for use.
Note: Occasionally, a firmware update may cause
your console to function slightly differently. These updates are always designed to improve your exer­cise experience.
If the screen is not properly calibrated, it will be
difficult for you to touch the correct buttons on the screen. To calibrate the screen, touch the Calibrate Screen button. A small target will appear on the screen. Note: Touch the Cancel button to return to the maintenance mode.
To uc h t h e c en t er of th e t a rg e t f or s ev er a l s ec o nd s .
Then, touch the rest of the targets in the same way. After several seconds, the console will exit the calibration mode.
5. View machine information.
To uc h t h e M ac h in e I n fo bu t to n t o v ie w in f or m at i on
about your exercise bike. After you view the infor­mation, touch the back button on the screen.
6. Find keycodes.
This option is intended to be used by service
technicians to identify whether a certain button is working correctly.
7. Enter a custom IP address.
If your network does not automatically generate IP
addresses, touch the Custom IP button to enter a custom IP address.
8. Reset the console to the factory default settings.
To uc h t h e F ac t or y R e se t b u tt o n a nd f ol lo w t h e
instructions on the screen to reset the console to the factory default settings. IMPORTANT: If you
reset the console, you will lose all of your cus­tom console settings.
9. Exit the maintenance mode.
To e x it th e m a in t en a nc e m o de , p r es s th e b ac k b u t-
ton on the console or touch the back button on the screen.
26
HOW TO USE THE WIRELESS NETWORK MODE
The console features a wireless network mode that allows you to set up a wireless network connection.
Note: You must have your own wireless network and an 802.11b/g/n router with SSID broadcast enabled (hidden networks are not supported).
1. Select the settings main menu.
See step 1 on page 24.
2. Select the wireless network mode.
name (SSID). If your network has a password, you will also need to know the password.
An information box will ask if you want to connect
to the wireless network. Touch the Connect button to connect to the network or touch the Cancel but­ton to return to the list of networks. If the network has a password, touch the password entry box. A keyboard will appear on the screen. To view the password as you type it, touch the Show Password checkbox.
To use the keyboard, see HOW TO USE THE
TOUCH SCREEN on page 18.
In the settings main menu, touch the Network
Setup button to enter the wireless network mode.
Note: You can also touch the wireless symbol to
enter the wireless network mode.
3. Enable Wi-Fi.
Make sure that the Wi-Fi checkbox is marked with
a green checkmark. If it is not, touch the Wi-Fi menu option once and wait for a few seconds. The console will search for available wireless networks.
4. Set up and manage a wireless network connection.
When Wi-Fi® is enabled, the screen will show a list
of available networks. Note: It may take several seconds for the list of wireless networks to appear.
Make sure that the checkbox on the Network
notification menu option is marked with a green checkmark to have the console notify you when a wireless network is within range and available.
When a list of networks appears, touch the desired
network. Note: You will need to know your network
When the console is connected to your wireless
network, the WiFi menu option at the top of the screen will display the word CONNECTED.
To d i sc o nn e ct fr o m a w i re l es s n e tw or k, s e le c t t he
wireless network and then touch the Forget button.
If you are having problems connecting to an
encrypted network, make sure that your password is correct. Note: Passwords are case-sensitive.
Note: The iFit mode supports unsecured and
secured (WEP, WPA™, and WPA2™) encryption. A broa dband c onnecti on is r ecommen ded; pe rfor­mance depends on connection speed.
Note: If you have questions after following
these instructions, go to support.iFit.com for assistance.
5. Exit the wireless network mode.
To e x it th e w i re l es s n e tw o rk mo d e, p re ss th e b a ck
button on the console or touch the back button on the screen.
27
HOW TO USE THE SOUND SYSTEM
HOW TO USE THE CHARGING PORT
To p l ay mu s ic or au d io bo o ks th r ou gh t he co n so l e sound system while you exercise, plug a 3.5 mm male to 3.5 mm male audio cable (not included) into the jack on the console and into a jack on your MP3 player, CD player, or other personal audio player; make sure
that the audio cable is fully plugged in. Note: To purchase an audio cable, see your local electronics store.
Next, press the play button on your per­sonal audio player. Adjust the volume level using the volume increase and decrease buttons on the console or the volume control on your personal audio player.
If you are using a personal CD player and the CD skips, set the CD player on the floor or another flat surface instead of on the console.
HOW TO USE THE INTERNET BROWSER
Note: To use the Internet browser, you must have access to a wireless network including a wireless router (802.11b/g/n) with SSID broadcast enabled (hid­den networks are not supported).
To o p en th e I n te r ne t b r ow s er , t ou c h th e gl o be bu t to n a t the bottom of the screen. Then, select a website.
The console features a charging port that you can use to charge USB-compatible devices, such as smartphones, while you exercise.
To u s e t he ch a rg i ng po r t, pl u g a U SB c ha r gi n g c ab l e (not included) into the charging port on the console and into the receptacle on your device; make sure that the USB charging cable is fully plugged in. Note: The charging port cannot be used to view or transfer data or to play music through the console sound system.
THE OPTIONAL CHEST HEART RATE MONITOR
Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the best results is to maintain the proper heart rate during your workouts. The optional chest heart rate monitor will enable you to continuously monitor your heart rate while you exercise, helping you to reach your personal fitness goals. To purchase a chest heart rate moni-
tor, please see the front cover of this manual.
To n a vi g at e t h e I nt e rn e t b ro w se r, to uc h th e B a ck , Refresh, and Forward buttons on the screen. To exit the Internet browser, touch the Return button on the screen.
To u s e t he ke y bo a rd , s e e H OW TO U SE T HE T OU CH SCREEN on page 18.
To e n te r a di ff er en t we b a dd r es s i n t h e U RL b ar , f ir s t, slide your finger down the screen to view the URL bar, if necessary. Then, touch the URL bar, use the key­board to enter the address, and touch the Go button.
Note: While you are using the Internet browser, the resistance, fan, and volume buttons will still function, but the workout buttons will not function.
Note: If you have questions after following these instructions, go to support.iFit.com for assistance.
Note: The console is compatible with all BLUETOOTH® Smart heart rate monitors.
28
FCC INFORMATION
This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, try to correct the interference by one or more of the following measures:
• Reorient or relocate the receiving antenna.
• Increase the separation between the equipment and the receiver.
• Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
• Consult the dealer or an experienced radio/TV technician for help.
FCC CAUTION: To assure continued compliance, use only shielded interface cables when connecting to computer or peripheral devices. Changes or modifications not expressly approved by the party respon­sible for compliance could void the user’s authority to operate this equipment.
IMPORTANT: To satisfy exposure compliance requirements, the antenna and transmitter in the console must be at least 8 in. (20 cm) from all persons and must not be near or connected to any other antenna or transmitter.
Note: The console contains FCC ID: OMC339918 and FCC ID: OMCIABR12.
29
MAINTENANCE AND TROUBLESHOOTING
MAINTENANCE
Inspect and tighten all parts of the exercise bike regularly. Replace any worn parts immediately.
To clean the exercise bike, use a damp cloth and a small amount of mild soap. IMPORTANT: To avoid
damage to the console, keep liquids away from the console and keep the console out of direct sunlight.
CONSOLE TROUBLESHOOTING
If the console does not turn on, make sure that the power adapter is fully plugged in.
If the console does not display your heart rate when you use the handgrip heart rate monitor, see step 5 on page 19.
If it is difficult for you to touch the correct buttons on the screen, the screen may not be properly calibrated. To calibrate the screen, see step 4 on page 26.
If a replacement power adapter is needed, call the telephone number on the cover of this manual. IMPORTANT: To avoid damaging the console, use only a manufacturer-supplied regulated power adapter.
HOW TO ADJUST THE DRIVE BELT
If the pedals slip while you are pedaling, even while the resistance is adjusted to the highest setting, the drive belt may need to be adjusted. Before you adjust the
drive belt, unplug the power adapter.
See assembly step 11 on page 12. Using
an adjustable wrench, remove the Right Pedal (21). IMPORTANT: Turn the Right Pedal
counterclockwise to remove it; turn the Right Pedal clockwise to attach it.
See assembly step 10 on page 12. Remove
the Seat Post (6). Then, loosen the Seat Post Knob (27), pull it outward, and use an adjustable wrench to remove it.
See EXPLODED DRAWING B on page 35. Using a standard screwdriver, release the Front Shield Cover (9) and slide it out of the way.
Remove the two #8 x 16mm Screws (34) from the Rear Shield Cover (7). Then, use a standard screwdriver to remove the Rear Shield Cover.
Remove the twelve #8 x 16mm Screws (34) and the two M4 x 22mm Screws (84) from the Right and Left Shields (10, 11). Then, remove the Right Shield.
Locate and loosen the M6 x 20mm Screw (48). Next, tighten the M10 x 65mm Screw (51) until the Drive Belt (54) is tight. Then, retighten the M6 x 20mm Screw.
48
51
54
Reattach all the parts that you removed and plug in the power adapter.
30
HOW TO ADJUST THE REED SWITCH
If the console does not display correct feedback, the reed switch should be adjusted. Before you adjust the reed switch, unplug the power adapter.
Using a small standard screwdriver, carefully pry the left Cover Insert (35) off the left Crank Arm Cover (33). Next, remove the M5 x 12mm Screw (85) and the M5 x 21mm Screw (86). Then, rotate the left Crank Arm Cover out of the way.
Locate the Reed Switch (57). Rotate the Left Crank Arm (20) until a Magnet (55) is aligned with the Reed Switch. Next, loosen the M5 x 16mm Flat Head Screw (60), slide the Reed Switch slightly toward or away from the Magnet, and then retighten the Screw.
55
57
85
33
86
35
20
Plug in the power adapter and rotate the Left Crank Arm (20) for a moment. Repeat these actions until the console displays correct feedback.
When the reed switch is correctly adjusted, reattach the parts that you removed.
60
31
EXERCISE GUIDELINES
WARNING: Before beginning this
or any exercise program, consult your physi­cian. This is especially important for persons over age 35 or persons with pre-existing health problems.
The heart rate monitor is not a medical device. Variou s facto rs may affect the acc uracy o f heart rate readings. The heart rate monitor is intended only as an exercise aid in determin­ing heart rate trends in general.
These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results.
Burning Fat—To burn fat effectively, you must exer­cise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses carbohydrate calories for energy. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone. For maximum fat burning, exercise with your heart rate near the middle number in your training zone.
Aerobic Exercise—If your goal is to strengthen your cardiovascular system, you must perform aerobic exercise, which is activity that requires large amounts of oxygen for prolonged periods of time. For aerobic exercise, adjust the intensity of your exercise until your heart rate is near the highest number in your training zone.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the proper inten­sity is the key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart rates for fat burning and aerobic exercise.
To f i nd th e p r op e r i nt e ns i ty le v el , fi nd yo u r a ge at th e bottom of the chart (ages are rounded off to the near­est ten years). The three numbers listed above your age define your “training zone.” The lowest number is the heart rate for fat burning, the middle number is the heart rate for maximum fat burning, and the highest number is the heart rate for aerobic exercise.
WORKOUT GUIDELINES
Warming Up—Start with 5 to 10 minutes of stretch-
ing and light exercise. A warm-up increases your body temperature, heart rate, and circulation in preparation for exercise.
Training Zone Exercise—Exercise for 20 to 30 min­utes with your heart rate in your training zone. (During the first few weeks of your exercise program, do not keep your heart rate in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you exercise ; never hold your breath.
Cooling Down—Finish with 5 to 10 minutes of stretch­ing. Stretching increases the flexibility of your muscles and helps to prevent post-exercise problems.
EXERCISE FREQUENCY
To m a in t ai n o r i m pr o ve yo u r c on d it io n, c o mp l et e t h re e workouts each week, with at least one day of rest between workouts. After a few months of regular exer­cise, you may complete up to five workouts each week, if desired. Remember, the key to success is to make exercise a regular and enjoyable part of your everyday life.
32
PART LIST
K e y N o . Q t y . D e s c r i p t i o n K e y N o . Q t y . D e s c r i p t i o n
Model No. PFEX17914.0 R1214A
1 1 Frame 2 1 Front Stabilizer 3 1 Rear Stabilizer 4 1 Upright 5 1 Handlebar 6 1 Seat Post 7 1 Rear Shield Cover 8 1 Accessory Tray 9 1 Front Shield Cover 10 1 Right Shield 11 1 Left Shield 12 1 Front Pivot Cover 13 1 Console 14 2 Shield Ring 15 1 Rear Pivot Cover 16 1 Right Armrest 17 2 Wheel 18 2 M10 x 62mm Bolt 19 1 Right Crank Arm 20 1 Left Crank Arm 21 1 Right Pedal/Strap 22 1 Left Pedal/Strap 23 1 Seat 24 1 Seat Carriage 25 1 Small Snap Ring 26 1 Seat Knob 27 1 Seat Post Knob 28 1 Seat Post Sleeve 29 1 Power Receptacle/Wire 30 1 Seat Bracket 31 1 Left Armrest 32 4 Stabilizer Cap 33 2 Crank Arm Cover 34 16 #8 x 16mm Screw 35 2 Cover Insert 36 2 Leveling Foot 37 1 Right Pulse Grip 38 1 Pulley 39 1 Crank 40 2 Crank Bearing 41 2 Large Snap Ring 42 1 Eddy Mechanism 43 5 M8 Locknut 44 10 M8 x 12mm Screw 45 1 Idler 46 4 M8 Black Split Washer 47 1 Resistance Motor 48 1 M6 x 20mm Screw
49 5 Knob Nut 50 1 M8 x 76mm Bolt 51 1 M10 x 65mm Screw 52 4 #10 x 12mm Screw 53 4 M10 x 98mm Screw 54 1 Drive Belt 55 2 Magnet 56 1 Clamp 57 1 Reed Switch/Wire 58 1 Lower Wire 59 2 Stabilizer Foot 60 1 M5 x 16mm Flat Head Screw 61 2 Pulse Wire 62 2 M8 Flange Screw 63 6 M8 x 16mm Screw 64 2 M8 Large Washer 65 4 M8 x 20mm Screw 66 2 M10 Jam Nut 67 1 Power Adapter 68 2 M4 x 19mm Screw 69 2 Clip Nut 70 2 M8 x 50mm Bolt 71 1 Pivot Bracket 72 7 M4 x 16mm Screw 73 1 Left Pulse Grip 74 1 Pivot Axle 75 1 Small Block 76 1 Large Block 77 1 Console Knob 78 1 Pivot Post 79 2 Large Bushing 80 2 Small Bushing 81 4 M8 x 15mm Shoulder Screw 82 1 M6 Washer 83 4 M4 x 32mm Screw 84 9 M4 x 22mm Screw 85 2 M5 x 12mm Screw 86 2 M5 x 21mm Screw 87 1 Upper Wire 88 1 Grommet 89 1 M6 x 50mm Screw 90 2 M5 x 16mm Screw 91 1 Tablet Holder 92 4 #8 x 12mm Screw 93 3 M8 Small Washer 94 1 M8 Split Washer 95 1 M6 x 16mm Screw * User’s Manual
Note: Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. *These parts are not illustrated.
33
EXPLODED DRAWING A
Model No. PFEX17914.0 R1214A
24
13
72
23
15
30
92
91
77
81
75
93
80
63
94
79
64
93
81
49
76
78
71
49
81
12
81
64
63
70
61
89
84
79
44
80
31
74
37
73
34
16
5
44
84
67
87
36
32
63
41
26
40
27
3
28
90
43
95
55
50
55
4
52
65
32
59
2
47
17
43
29
83
66
25
53
17
18
32
59
42
54
43
6
60
8
72
88
56
51
43
45
40
82
48
41
39
57
68
90
1
53
36
32
58
34
38
46
44
EXPLODED DRAWING B
Model No. PFEX17914.0 R1214A
22
35
86
62
85
33
20
84
84
34
14
34
34
84
34
7
34
69
34
9
11
10
34
14
34
34
19
69
33
34
34
62
86
35
21
85
35
ORDERING REPLACEMENT PARTS
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING
near the end of this manual)
LIMITED WARRANTY
IMPORTANT: To protect your fitness equipment with an extended service plan, see page 5.
ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions. The frame is warranted for a lifetime. Parts are war­ranted for three (3) years from the date of purchase. Labor is warranted for one (1) year from the date of purchase.
This warranty extends only to the original purchaser (customer). ICON’s obligation under this warranty is limited to repairing or replacing, at ICON’s option, the product through one of its authorized service centers. All repairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a service center, freight charges to and from the service center will be the customer’s responsibility. If replacement parts are shipped while the product is under warranty, the customer will be responsible for a minimal handling charge. For in-home service, the customer will be responsible for a minimal trip charge. This warranty does not extend to freight damage to the product. This warranty will automatically be voided if the product is used as a store display model, if the product is purchased or transported outside the USA, if all instructions in this manual are not followed, if the product is abused or improperly or abnormally used, or if the product is used for commercial or rental purposes. No other warranty beyond that specifi cally set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special, or consequential damages arising out of or in con­nection with the use or performance of the product; damages with respect to any economic loss, loss of property, loss of revenues or profi ts, loss of enjoyment or use, or costs of removal or installation; or other consequential damages of any kind. Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to the customer.
The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of merchantability or fi tness for a particular purpose are limited in their scope and duration to the terms set forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to the customer.
This warranty provides specifi c legal rights; the customer may have other rights that vary from state to state.
ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813
Part No. 365162 R1214A Printed in China © 2014 ICON Health & Fitness, Inc.
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